Therapists for college students near Austin, TX

Hi! My main goal is always to help my clients to help themselves, so you feel empowered to embrace stress and change as it comes. With experience working in an eating disorder hospital and 7 years working as a therapist in the Athletic Depts at UT Austin and CU Boulder, I've been involved with supporting my clients through the life challenges that high schoolers, young adults, and adults face for my entire professional career. I am EMDR certified and use this to treat trauma, eating disorders, chronic pain, urges in addiction/EDs, and sport performance (both positive reinforcement as well as treating mental blocks). I particularly enjoy teaching tools for navigating anxiety and depressive symptoms, helping to make peace with body image, and supporting mental performance for sport. I also have a passion for supporting perfectionists to expand their view of themselves and learn to release a little of the control that is actually controlling them!

At Wilson Counseling, we believe healing begins with connection. Our team provides a compassionate space where individuals, couples, and families can feel heard, understood, and supported. We work collaboratively with clients to build resilience, explore personal growth, and move toward meaningful change.

Dr. Aw's primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy is that one does not exist outside the other. Furthermore, depression and anxiety in patients who are also suffering from medical issues can feel significantly worse, and it is his goal to get patients on a holistic road to recovery. An ideal patient for Dr. Aw understands that it takes a team to get them feeling better, and it is a collaboration between the patients themselves and Dr. Aw.

My clients would describe me as easy to talk to, a great listener, honest, and informed. I find great value in creating a foundation of trust and comfortability so my clients can work to meet their therapeutic goals. Counseling is most effective when the client feels accepted and believes the therapist genuinely cares about the topics discussed during session. I specialize in treating young adults, adults, couples, and families. I have over 8 years of experience treating those struggling with depression, trauma-related disorders, anxiety related disorders, mood disorders, relationship issues, self-esteem, suicide/self-harm, and systematic family conflict to include parenting issues.

Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck, overwhelmed, or unsure of their next steps. Many of my clients are thoughtful, ambitious individuals who want to do well but feel weighed down by stress, anxiety, depression, ADHD, or burnout. Some are navigating family expectations or healing from past trauma, while others just need support in managing the pressures of college life. I offer therapy and medication management in a space where you can process what you’re going through and find real solutions. Whether it’s learning new coping strategies, addressing underlying patterns, or exploring whether medication could help with focus, mood, or anxiety, our work is personalized to fit your needs. You don’t have to figure this all out on your own. If you’re looking for support that meets you where you are, I’d love to help.

Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?” The Goal: To reach a peaceful state of mind. You are not alone.

My name is Angela Udeh, a Psychiatric Nurse Practitioner with a rich background in medical and mental health Registered Nurse in a Trauma 1 acute care hospital (Parkland Hospital Dallas). I bring a wealth of experience in providing comprehensive mental health care. With a deep understanding of both emergency room, inpatient, and outpatient settings. I specialize in supporting individuals with various psychiatric conditions, always approaching each case with empathy, professionalism, and cultural sensitivity. My experience working in a diverse community coupled with my ability to speak and understand English language, enables me to effectively connect with broad range of clients, ensuring they feel heard, supported, and understood. I am enthusiastic about helping my clients achieve mental wellness, and work collaboratively with them to develop tailored treatment plans that promote both immediate relief and long-term stability. DISCLAIMER: Not prescribing Controlled Substances and Stimulants in TX When collaborating with me, clients can expect compassionate, respectful, confidentiality, and non-judgmental approaches that prioritizes their mental health and well-being. I believe in creating a safe and open environment where clients feel comfortable sharing their experiences. My goal is to collaborate with everyone to develop a personalized treatment plan that aligns with their unique needs, goals, and values. I take the time to listen, educate and empower my clients to take an active role in their healing journey. With a focus on evidence-based practices and cultural humility, I aim to provide care that respects each client’s background and individual preferences. My process begins with acknowledging the client’s presence, explaining to the client what to expect during the session, which includes break down of the session into two parts: basics and the main subjects. This includes comprehensive assessment where I gather information about the client’s background – medical, mental health, social and current concerns etc. This initial session allows me to understand the individual’s unique situation and start building rapport. After assessing their needs, I collaborate closely with the client to establish treatment goals and create a tailored plan that may include therapy, medication management, or a combination of both. Throughout our work together, I maintain an ongoing dialogue to monitor progress, adjust treatment strategies as needed, and ensure the client feels supported and empowered. I believe in holistic, collaborative approach that includes open communication, transparency, and a commitment to fostering a positive therapeutic relationship.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and organizations within the greater Houston area fueled her passion for care of patients struggling to achieve mental wellness. This passion led Ms. Macshadiya to earn her master’s degree at Midwestern State University, enabling her to become a psychiatric/mental health nurse practitioner and provide a higher level of care to her patients. Ms. Macshadiya utilizes the biopsychosocial model when approaching patient care, believes in treating patients with unconditional positive regard, and encourages them to be an active participant in their journey to wellness. Ms. Macshadiya provides assessments, psychoeducation with empathetic listening, and inclusion of patients in the discussion and selection of available treatment options as much as possible. She focuses on treating the whole person, and not just a diagnosis.

✨ Meet April-Autumn Sparks Therapist. Sexologist. Real Talk Enthusiast. Hey! I’m April-Autumn—founder of "establisHER+empowerHIM=embraceUS Counseling & Consulting"—and I help students like YOU figure life out while holding space for your growth, your healing, and your identity. Whether you’re managing relationship drama, figuring out who you are, recovering from life’s hard hits, or just trying to breathe between classes—I’ve got you. This isn’t your traditional therapy vibe. It’s a *you-can-bring-your-whole-self* kind of space. Whether you’re navigating emotional overload, gender expectations, culture clashes, heartbreak, or pressure to have your future figured out—I’m here for all of it. 💁🏽‍♀️ For Women & Femmes: We’ll work on **identity, purpose, self-worth, and pleasure**—yes, that too. Together we’ll explore how to get unstuck, break generational habits, reclaim your voice, and build a solid foundation of self-love that doesn't rely on outside approval. Whether you’re tired of shrinking or trying to figure out what healing actually looks like—I’m here to help you feel *more you*. 🧠 For Men & Masculine Folks: We get real about the pressures of manhood—how you were raised, what society expects, and how you show up in the world. This is a space to unpack what’s heavy, ask hard questions, and build strategies for emotional clarity, confidence, and peace. We’ll work on relationships, stress, purpose, and how to be fully human—not just strong and silent. 🔁 For Everyone: My work is all about **Establishing, Empowering, and Embracing**: 🧠 *Establish* your identity 💥 *Empower* your growth ❤️ *Embrace* your relationships—with yourself and others This is therapy, but it’s also a space to evolve, exhale, and **be your whole self without judgment**. No need to have it all figured out. Just bring your curiosity, your truth, and a willingness to grow. 🧭 Let’s Get You: * Unpacked and unstuck * Grounded in who you really are * Focused on healthy relationships * And maybe even laughing a little along the way Ready to begin? Let’s talk. Let’s heal. Let’s evolve. Because this version of you deserves support, clarity, and care. 📍Serving college students virtually in **NC, TX & FL** 📧 aprilautumnsparks@gmail.com 🔗 www.aprilautumnsparks.com 📣 IG: @AprilAutumnSparks

When stress and emotional overwhelm build up, it can feel like you’re slowly losing yourself. I’m Esther, a Licensed Professional Counselor, and I have a passion for working with young adults who carry a lot on their shoulders. I carry the lived experience of being a first-generation Latina college student of mixed heritage. I understand the emotional complexity of balancing cultural values, family expectations, and personal growth, and how isolating or overwhelming that process can feel at times. This perspective allows me to connect deeply with the unique strengths, resilience, and challenges that come with belonging to multiple worlds and sometimes feeling torn between them. My therapeutic style is grounded in authenticity— I show up as myself, using warmth, humor, and gentle directness to help you explore the parts of your life that feel heavy, complicated, or stuck. My goal is to provide clients the space where their vulnerability is honored, so that their own sense of authenticity can flourish. I specialize in anxiety, depression, life transitions, relationship struggles, identity concerns, trauma, cultural and family expectations, and perfectionism. I earned both my Bachelor of Arts in Psychology and my Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio (UTSA), where my training was grounded in culturally responsive, trauma-informed, and person-centered care. I use a blend of therapeutic approaches tailored to each client, mostly drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, and Narrative Therapy. Choosing a therapist is a personal decision, and feeling a sense of connection matters. I offer a 15-minute consultation as a way for us to talk about what you’re hoping for, answer any questions you may have, and see if my approach feels like the right fit for you. If you’re ready to explore your story in a meaningful and empowering way, I’d be honored to walk with you through that process.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities. As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial. If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need. If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.

Fort Worth Therapy Associates provides therapy in Fort Worth for children, teens, adults, couples, and families — including care for anxiety, depression, trauma, EMDR, ADHD testing, autism evaluation, marriage counseling, grief, and life transitions. In-person sessions in Fort Worth, with telehealth throughout Texas.

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Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing symptoms you are experiencing. I am certified in EMDR treatment and provide a safe space for processing traumatic memories or disturbing life events. I have worked with hundreds of clients and have seen great improvement in a brief time. My clients have said they are amazed at the results and never thought they could feel positive andemor neutral about their past disturbances. I have been described as a trustworthy, compassionate and a calming therapist. I approach each client with respect and kindness. My desire is to help clients open the door for healing in a profound, caring and authentic way. My office is a safe, calm space for you to feel emotionally connected and deeply understood. “Ellen is amazing to work with. She is truly caring and supportive. She helped me so much with what I am going through." “I appreciated the safe space and your calm and non-judgemental approach during our sessions." "I hope you will know what a blessing you've been to me and to our family. I'm so grateful."

Monica is a bilingual therapist and the child of immigrants who believes that true healing grows from the threads that connect us — to our bodies, to the people around us, and to the world we inhabit. Growing up between cultures, she learned early how identity, language, and community shape our sense of self. Her journey to counseling has been shaped not only by professional experience in diverse communities and holistic mind-body practices, but also by years of personal self-healing and self-discovery through reading, reflection, and engagement with feminist theory and history. These experiences have deepened her understanding of how gender, power, and society influence our inner lives and relationships. She works with women and femmes who have ADHD and has a nuanced understanding of how gender shapes ADHD lived experiences. Monica provides compassionate support for the unique challenges and strengths ADHD brings, helping clients navigate identity, relationships, and self-trust with insight and validation. In working with Monica, clients will learn about themselves and ways to leverage their neurodiversity to their benefit, allowing it to enhance their lives rather than hinder them. Monica is also passionate about supporting women in reclaiming their sensuality, self-trust, and pleasure, particularly in the wake of trauma. Her work in this area integrates conversation, somatic awareness, mindfulness, and embodiment practices, including yoga. By creating a safe and affirming space where clients can explore intimacy, desire, boundaries, and identity without shame, the therapeutic space allows clients to heal, reconnect, and embody their true sensual power. Through therapy, Monica guides clients to reconnect with themselves fully. In connecting to their bodies, minds, desires, and voices, clients can cultivate lives that feel grounded, empowered, and authentically their own.

Welcome! I’m an individual and family therapist specializing in anxiety, depression, PMDD, relationship issues, and life transitions including adjustment to college. Within my practice, I offer a warm, collaborative space where it’s safe to bring your full self—your strengths, your stuck points, and the parts you’re still figuring out. I believe that when we feel safe enough in a therapeutic relationship to take risks and let down walls, we pave the way for insight and growth that lead to meaningful change.

Becky Guido is a licensed professional counselor (LPC) based in Denver, CO. She started her career in mental health in 2006 when she started working with young adults on the Autism Spectrum. Her love for mental health grew and she soon found herself pursuing a career in mental health counseling. Becky received her Master of Science in Mental Health Counseling from Capella University in 2014 and has practiced in both Texas as well as Colorado. Becky describes herself as an eclectic therapist that believes in meeting the client with the form of therapy that best meets their needs. She practices cognitive behavioral therapy (CBT), rational emotive behavioral therapy (REBT), mindfulness-based cognitive therapy, behavioral therapy, solution-focused brief therapy, reality therapy, person-centered therapy, and humanistic therapy. Becky has worked with a variety of clients from trauma survivors to clients with severe mental illness to clients looking to enhance their wellness practice. Clients have also utilized services to explore new paths in life such as transitioning to a new career or making transitions in life.

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