Therapists for college students near University of Pittsburgh

Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner.

In addition to working as an outpatient psychotherapist, Jennifer has experience as a clinical supervisor and a graduate school instructor. Jennifer's therapeutic approaches encourages clients to discover how healing can come from improving relationships with themselves and with those around them. Jennifer provides counseling and treatment services in the Psychodynamic tradition to youth, adults, and couples. She utilizes various therapeutic approaches including: Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, Attachment Focused Dyadic Developmental Psychotherapy, and Trauma Focused-Cognitive Behavioral Therapy. She assists clients with identifying, setting, and achieving long term therapeutic goals. Jennifer works with clients to improve & utilize pro-social coping skills and increase coping capacity. She assists clients with gaining insight into the associations between their past experiences and present symptoms to improve their future interpersonal interactions and reduce distressing symptoms. She assists clients with developing greater awareness of their connection to themselves & to those around them by using the therapeutic relationship as a model and tool.

Is sobriety harder than you predicted? Are you wanting support to work on underlying trauma and low self esteem while maintaining your recovery? I'm Brooke, a licensed drug and alcohol counselor and licensed social worker that specializes in addictions therapy for women in their twenties. I am passionate about helping women recover from alcoholism and helping them to find peace within their lives. Often times, the overuse of substances is a result of underlying trauma, low self esteem and attachment issues and can increase our overall anxiety and negatively impact our relationships.

Please visit my profile to learn more about my services.

I believe that at some point in life, everybody needs somebody. None of us are immune to hardship and distress. Really, it is not a matter of "if" but "when." Even though there are natural ebbs and flows, sometimes we need for someone to hear us, hold our pain, validate our experience and model a new way of coping with patterns of thinking and behavior that keep us stuck. For that reason, my passion is to aide in a client’s journey towards self-fulfillment. Through my clinical work, I am committed to supporting and empowering clients in times of distress through warmth, compassion, and challenging them to discover their true selves. I use a variety of systems that takes an integrative approach to help clients develop strategies for generalized anxiety, social anxiety, obsessive compulsive disorder, panic, phobias, separation anxiety, PANS/PANDAS, tics, hair pulling, skin picking, and trauma. Additionally, I have experience working with selective mutism, survivors of violent and non-violent crimes, and first responder’s mental health.

Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. “Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it” - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.

Therapy can be a place to slow down and make sense of what’s been shaping you - especially when familiar ways of coping no longer feel helpful. People often come to therapy during periods of change, relational stress, or when old patterns start to feel heavy or confusing. You don’t need to have clear answers to begin; therapy offers space to reflect, understand yourself more deeply, and decide how you want to move forward. My approach is grounded in understanding how family dynamics, culture, identity, and broader social systems shape how we see ourselves and relate to others. As a queer Palestinian- American woman, I bring lived experience and clinical training into my work and strive to offer care that is thoughtful, affirming, and nonjudgmental. In therapy, we will move at a pace that feels right for you. Together, we may look back at the experiences and relationships that have shaped you, while also building clarity, self-trust, and support in the present. Sessions can be challenging at times, and I offer a steady, compassionate presence as you work toward lasting change. I invite you to reach out.

I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts.

Please visit my profile to learn more about my services.

We offer a wide range of expertise here at Balanced Beginnings LLC. The therapists in this office all have different backgrounds in experience and competencies. Feel free to contact us to see which therapist may be the best fit for what you are looking for. We are also listed on Psychology Today if you would like to research our profiles. Tera Hunter LPC Morgan Paul LPC Laiken Kistler LPC

Hadleigh Roy is a dedicated and compassionate counselor with a Bachelor of Science degree in Psychology and a Master of Science degree in Counseling Psychology from Robert Morris University. Her primary focus is on working with individuals and families dealing with a wide range of issues, including eating disorders, anxiety, depression, grief, loss, sexuality, and trauma. Hadleigh has extensive experience working with children, adolescents, and adults in various settings, including outpatient, family therapy, partial hospitalization, and intensive outpatient programs. She is particularly skilled in utilizing a family-based approach to treating children and adolescents with eating disorders. In addition, Hadleigh has worked in an early education setting, providing Child-Centered Play Therapy to children experiencing trauma, grief, and loss. Hadleigh's treatment approach is tailored to meet the unique needs of each client. She draws on a variety of evidence-based treatments, including Client-Centered Therapy, Enhanced Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, The Maudsley Family-Based Method, Mindfulness, and Psychoeducation. Her goal is to create a safe and supportive environment where clients feel comfortable exploring their emotions, thoughts, and behaviors and working towards positive change.

My primary focus is providing honest communication with patients and quality resources for all those involved.

You are important and your thoughts and feelings matter! Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you. My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential. Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.

Our therapists, Ellie and Jennie, are dedicated to emphasizing your strengths in managing transitions and well-being. You have many skills already; we want to hone them. To do this, we rely on Cognitive Behavioral Therapy, Solutions Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy for Eating Disorders, Intuitive Eating, Mindfulness, Feminist Theory, and a few other strength-based modalities which we integrate into your sessions.

🏳️‍⚧️🏳️‍🌈🍉 ✨ LGBTQIA+ Affirming ✨ Anti-Capitalist ✨ Non- Pathologizing 📍Virtual Sessions As a worker-owned therapy cooperative, we are committed to providing quality trauma-sensitive mental health services, rooted in equity, care, and community. We prioritize the well-being of our clients and members while operating as a democratic, inclusive organization, where all voices are valued and decisions are made collectively. Our mission is to practice person-centered care, reduce harm, and support personal and collective transformation. We seek to do this through sustainable, non-pathologizing, and community-based approaches.

I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too! My approach is tailored to each individual's unique needs, incorporating aspects from Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to create a strength's based environment. I focus on cultivating awareness and insight into the thought and behavior patterns that impact your daily functioning. I want therapy to be what you need it to be- my hope is that we are able to spend our time being present, focusing on any of life’s challenges, changes, or celebrations you'd like to discuss. Building a trusting relationship is key, and I strive to provide a safe, non-judgmental, and empathetic space where you can openly express your thoughts and feelings.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Our ideal client is someone who feels overwhelmed, stuck, or worn down by anxiety, stress, grief, trauma, or major life changes. They want to feel understood, supported, and hopeful again. They’re seeking a safe, welcoming space—either in person or online—where they can be themselves without judgment. Their goal is not just to cope, but to grow: to build confidence, find clarity, and reconnect with their strengths. They want meaningful change and a therapist who meets them with compassion, skill, and genuine care.

My name is Eve Buck (she/her/hers), and I am a licensed Mental Health Counselor. I work with individuals and couples living in New York and Pennsylvania at my virtual practice. I completed my master’s degree in mental health counseling from Teachers College, Columbia University. My previous training includes working with undergraduate and graduate students at the Fordham University counseling center, as well as community practices where I have worked with culturally diverse clients from all walks of life. I particularly enjoy working with young adults and senior adults and have specialized training in therapy for people who identify as Latinx. It is through the experiences and lessons I have learned along my work and personal journeys that I hope to support your path toward overcoming your personal struggles and finding greater fulfillment. I pride myself on utilizing a multicultural approach to therapy while bringing in teachings and principles of multiple disciplines, drawing mainly from psychodynamic therapy among other evidence-based practices. It is this multidisciplinary approach that I believe best serves clients, allowing space for present-minded problem solving as well as exploration into a client’s past, relationships, and emotional experience. Our work together can be tailored based on your life story and experiences and what you hope to gain from therapy. Everyone’s therapy journey is different. Whether it’s working through trauma or beginning a path towards better self-understanding, I strive to provide an open, non-judgmental, and productive space where people can find relief from distressing symptoms as well as develop a stronger sense of self through insight and reflection. Just like each person is unique, each treatment is different and adapted to who you are and what you need. I recognize the wide breadth of human experience and I bring this knowledge with me to best meet your needs. Life can be difficult and confusing, but as your therapist I will be there to empathize with and support you through it.

Hannah is an LCSW and specializes in trauma and ADHD. She is able to provide independent ADHD diagnostic evaluations and ongoing therapy.