Therapists for college students near University of Pittsburgh

Hi! My name is Emma and I’m a white, queer, cis femme millennial therapist. I know that’s a lot of descriptors, but social identity is core to my therapy practice. I believe that our social identities, along with our personal histories and relationships, shape our experience of the world. I’m a relational psychotherapist, which means I’m interested in your relationships and how they shape your life. This also means that our therapeutic relationship is the main tool for your growth and healing. When you feel heard and validated, it gives you the foundation to build healthy relationships with yourself and others. I’m not the kind of therapist who sits back and scribbles on a notepad. I believe that you’re the expert of your life and I’m here to support you—to hold the map, flashlight, and the bag of snacks. In my pre-therapist former life, I was a teaching artist, workshop facilitator, and nonprofit program coordinator. My academic journey focused on intersectional queer and feminist theory, history, and literature. I’ve also been active in organizing around racial and economic issues in my communities. I’m kink positive, fat positive, and pleasure positive. I affirm poly and queer identities. I believe white supremacy and internalized capitalism dehumanize us, and therapy is a space to name, process, and grieve these impacts. I might be the right therapist for you if: - you have anxiety and/or depression -you identify as LGBTQ or navigating questions around these identities -you struggle in relationships with family, friends, or partners, particularly around boundaries -you have experienced trauma -you navigate challenges around body image and self-esteem I also offer a free video consultation to see if we’re the right fit. Feel free to reach out if you’d like to take the next step!

Acorn Psychotherapy offers outpatient teletherapy to women, lgbtqia+ folks, and couples.

Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? We always hear that college is the best days of our lives, but it is also a time a self discovery. That discovery process can be painful, and I can help. I guide young adults to connect to their inherent worth, power, and self-compassion. I work collaboratively with clients and draw from an expansive toolbox including body-oriented practices, talk therapy, and expressive arts. I am well suited to work with clients who are interested in mindfulness meditation and other body-based exercises to be the center of their therapeutic experience. My scope of practice includes anxiety, grief, burn-out, persistent depression, relational stressors, survivors of sexual trauma, and those navigating life as an artist. I align with clients whose identities and values defy society's conventional norms. My practice is trauma-informed, and I am dedicated to an anti-oppression, anti-racist, body positive, LGBTQIA+ affirming and equitable lens.

I HOPE TO PROVIDE AN UNDERSTANDING, EMPATHETIC SPACE FOR YOU TO BRING YOUR CHALLENGES, WORRIES, OR FEARS. MY CORE BELIEF IS THAT EACH PERSON IS THE EXPERT OF THEIR OWN STORY AND THEREFORE HAS THE POWER WITHIN THEM FOR PRODUCTIVE GROWTH. SOMETIMES YOU JUST NEED SOME GENTLE GUIDANCE ALONG THE WAY AND THAT'S WHERE I COME IN! I UTILIZE MULTIPLE THERAPEUTIC TECHNIQUES AND CREATIVE INTERVENTIONS TO TAILOR EACH SESSION TO MEET YOUR UNIQUE NEEDS AT THAT MOMENT. SOME OF THESE TECHNIQUES MAY FOCUS ON WELLNESS, SYMPTOM TRACKING, AWARENESS, THOUGHT REFRAMING, ETC. I ALSO BELIEVE THAT A PERSON'S UNIQUE EXPERIENCES DEEPLY AFFECT THEM AND SO I OFTEN APPROACH COUNSELING THROUGH A TRAUMA-INFORMED LENS. THE THERAPEUTIC PROCESS IS A CONSTANTLY CHANGING JOURNEY THAT REQUIRES DIFFERENT PIECES AT EACH STAGE. I WILL BE WITH YOU ALONG THIS JOURNEY, THINKING OF CREATIVE WAYS TO ADDRESS YOUR NEEDS AND ALWAYS PROVIDING YOU WITH SUPPORT AND ENCOURAGEMENT.

Please visit my profile to learn more about my services.

As a queer woman who practices polyamory, I can understand how we are often unprepared for the difficulties that arise when living in a mononormative society. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned consensually nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privilege. You deserve to feel accepted, valued, and back in charge of your own life. With our work individually or as a relationship with your partner(s), you will find that you'll be able to express your emotions clearly to the people in your life, advocate for your needs and wants more effectively, and as a result find yourself feeling less stress. Please reach out to me if any of this resonated with you. You can have a healthy, fulfilling life while practicing polyamory and I am here to help you achieve that. Please email me so we can set up a free phone consultation to talk in more detail about what your wants and needs are.

Empathetic, but effective, Dr. Penny Levin is a clinician with more than 25 years of experience who is uniquely qualified to help you through a host of stressful situations. Dr. Levin is a psychologist and a personal trainer/nutrition specialist, and has co-authored chapters in two Sport Psychology textbooks. Her understanding of the mind and body allow her to assist athletes struggling with performance or an injury, students in the throes of a career crisis, and people dealing with day-to-day stress. Dr. Levin has served on the Editorial Board of the American Journal of Medical Quality, is an Adjunct Professor at Temple University, and is an FAA Certified Flight instructor. She regularly writes and presents on stress management, health/fitness and aviation safety, and is a nationwide presenter for the Air Safety Institute.

Understanding that our experiences are shaped by the environments we live in—our communities, culture, and relationships—I take a trauma-informed and relational approach to therapy. My work is grounded in the belief that healing begins when we feel seen, safe, and connected. I aim to create a space where you can explore your emotions, express yourself freely, and begin to reconnect with your body and sense of self. As an art therapist, I believe creativity can be a powerful pathway to understanding and transformation. In our sessions, we might use artmaking, mindfulness, or gentle somatic practices to help you express what words can’t always capture. These creative tools can support regulation, insight, and a deeper connection to your inner world. My practice integrates mindfulness, person-centered, and feminist frameworks, and I work collaboratively with each client to find what feels most supportive. I specialize in working with anxiety, life transitions, women’s issues, and LGBTQ+ concerns, and I strive to provide an affirming space where all identities and experiences are honored. I see therapy as a collaborative and compassionate process—one where we explore not just what feels painful, but also what brings meaning, resilience, and joy. My goal is to help you cultivate a sense of internal safety and confidence as you move toward a more grounded, authentic version of yourself. Outside of my work as a therapist, I find joy in thrifting and antiquing, or getting lost in a good fantasy novel alongside my two cats, Cricket and Jerry. If my approach resonates with you, I invite you to reach out for a free 15-minute consultation. I’d be honored to connect and support you on your healing journey.

I am a versatile, dedicated clinician who is passionate about helping you uncover your true self, and pull back the layers that have gotten in the way. If you are feeling emotionally out-of-control, overwhelmed or plagued by your past, allow me to walk alongside you as we come up with a solution together. I often use an individualized, eclectic approach incorporating concepts from various modalities. I will meet you wherever you are without judgment. Sometimes, we are in need of support, or a nudge in the right direction. It may be hard to know what we need. It would be my honor to help if you can relate to any of the above. My clinical background spans over 16 years and includes work in a variety of inpatient and outpatient mental health settings (teens and adults). At my core, I am a humanistic therapist. Although I am versatile, I do hold certifications in both DBT and trauma-informed care. I'm happy to work with individuals ages 14+, as well as couples. If any of this resonates, please reach out today by phone or email. Our dedicated staff at Seasons of Hope and Healing are happy to assist. I have immediate openings for daytime sessions both virtually (statewide) or in Warren. There is a 2-3 week wait for evening sessions at this time. Providing therapy is truly my passion and I am happy to help!

I have a special interest working with young adults struggling with body image issues, life stage transitions, trauma, relationships, and anxiety. I use an eclectic approach that is client centered.I show up as a human first and believe that in order to create a space in which my clients feel safe showing up as their authentic selves, I need to first show up as my authentic self. My style is conversational and informal. I seek to help the client get a better understanding of themselves and meet their inner selves with compassion and non-judgement.

Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. I have immediate openings - we can get started soon without the wait.

I am passionate about helping individuals and couples grow and thrive, improving communication, working through trauma, and identifying and achieving goals. I understand that seeking therapy can be daunting, but there is hope. Whether you are experiencing relationship issues, trauma, depression, anxiety, substance abuse, low self-esteem, grief/loss, larger existential exploration or questions of identity, you don't have to work through it alone.

Welcome, I'm glad you're here. I tend to work best with clients who are experiencing adjustments to life stages, and/or those who identify with Borderline Personality Disorder, Obsessive Compulsive Disorder, and anxiety disorders. I am passionate about creating spaces, both in therapy and in communities, that can hold all parts of us, including the vulnerable and painful ones, and allow them to connect rather than isolate us. I work to empower clients to understand their thoughts and feelings, develop coping strategies, and reclaim their lives. Our individualized therapy sessions provide a safe space for healing and growth, guiding you toward lasting resilience and improved mental well-being. Whether you’re struggling with intrusive thoughts, overwhelming worry, or persistent sadness, my role is to guide you in uncovering and embracing these resources through a compassionate and supportive therapeutic relationship. I also work with couples, where I provide a safe and supportive environment so that partners can explore their feelings, improve communication, and navigate conflicts. With personalized strategies and evidence-based techniques, I’m here to help couples rediscover intimacy, build trust, and foster a deeper connection. Whether you’re facing a specific issue or seeking to enhance your relationship, I’m here to guide you on your journey to a healthier, happier partnership. Let’s work together to create the love and understanding you deserve. Whether you're interested in individual, couple's, or group therapy, I strive to create a compassionate healing environment built on trust, transparency and mutual respect, in which clients can reclaim their sense of power and agency as they reconnect with their inner strength. In our sessions, you can expect a warm, empathetic, and non-judgmental environment where we explore your inner world and develop practical tools for emotional resilience. My approach is collaborative, and I aim to empower you to understand and embrace all parts of yourself, leading to a more balanced and fulfilling life. I earned my Master’s in Marriage and Family Therapy from Drexel University, and my Bachelor’s from the State University of New York at Oswego. I have formal training in Exposure Response Prevention, the gold standard of OCD treatment, but also heavily incorporate other modalities in my work and will always tailor our work to your needs. When not at work, I can often be found with friends at a local coffee shop, or home spending time with my partner and our two cats, Jack and Hendricks.

As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Talking with a mental health professional can help alleviate emotional distress and assist with finding solutions to your problems so that you can find your inner balance. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Please call or email us for an individual, couples or family therapy.

The team at SpotLyte Behavioral Health in Downingtown and Philadelphia, Pennsylvania, brings to life a reimagined behavioral health care concept in which patients come first. Their team based approach ensures every person receives the mental health care they deserve. With a variety of specialists focused on specific age groups, the team at SpotLyte Behavioral Health works with everyone from children to mature adults. All patients have the opportunity to work with a therapist, psychiatric nurse practitioner, and a social worker to cover all aspects of their social, mental, and physical health. Every individual gets the support they need, when and where they need it. Care managers monitor patients’ progress, advocate for them, and remove any barriers to care while also communicating with their mental health provider and/or primary care physician. This team-based approach allows for a rapid, effective response whenever necessary. The team at SpotLyte Behavioral Health uses a variety of mental health techniques, including holistic, integrative, and spiritual methods as well as cognitive-behavioral therapy (CBT). They work with adults and children who have a wide range of social and behavioral conditions, including attention-deficit/hyperactivity disorder (ADHD), conduct disorder, depression, and anxiety disorders. With an emphasis on making excellent behavioral health care accessible to all, SpotLyte Behavioral Health offers discounted rates for people without health insurance and those on an insurance plan they don’t accept. They welcome new patients all the time. To learn more about a collaborative, holistic approach to health care, call SpotLyte Behavioral Health, or book an appointment online today

Please visit my profile to learn more about my services.

The transition from high school to whatever lies beyond it for you can be challenging. Suddenly, the whole world is in front of you and there is no set "map" for what is next. You can choose college, or a career. You can stay in your home town or move far away. You have increased opportunities to explore your own identity, make choices about romantic partnerships, and consider whether you'd like to start your own family some day. Your friends' lives are changing too; some will remain in your life and you'll grow apart from others. Your relationship with your family is also changing-- both in ways that feel helpful and ways that feel hard or sad. There are so many new decisions to make, people to meet, places to explore. For some young adults, these changes feel exciting. Others feel overwhelmed and even paralyzed, frozen, by all of these changes at once. Often, there are a mix of emotions present. As we adjust to the demands of a new job or a difficult college class, or living away from our families for the first time, we may notice increased stress or big emotions that feel difficult to manage. Times of transition can also stir up past wounds such as memories of difficult or traumatic events or tense relationships with loved ones. We may find ourselves experiencing increased symptoms of worry, intense sadness, decreased motivation, conflict with other people, or intrusive thoughts and memories that affect our ability to sleep or concentrate. Some of us may try to cope by using alcohol or other substances, and we may start to wonder if this is really as helpful as we once thought it was. Young adulthood can be so many things, both wonderful and challenging. Sometimes, therapy can be a helpful way to sort it all out or heal from difficult events that continue to make daily life difficult. I enjoy working with young adults as they navigate this unique season of life, and would be honored to walk alongside you in this work. I believe you are incredibly resilient, meaning you are capable of getting through hard things. My approach is to work as a team with you to identify the strengths you already have, discuss your goals, and determine which strategies might be most helpful to help you reach those goals. I also understand the importance of finding the right match when you are looking for a therapist. Feel free to visit my website to schedule a free 15 minute consultation and we can chat to see if we are a good fit. I accept multiple insurance plans, and can offer both in-person and telehealth therapy. www.quietudetherapy.com

Hi there, I've been working with individuals with different stress in life as a counselor since I graduated from the University of Pennsylvania in 2014. I have been seeing students who are struggling with academic stress, graduation anxiety, life transitions, interpersonal conflicts, acculturation, identity issues, and some mental health concerns such as depression, anxiety, etc.

I enjoy working with various populations in age, race, cultural experiences, and mental health needs. I thrive working with middle adolescents, young to middle-age adults, and college students. My professional experience is anchored in my passion for working with individuals from the BIPOC community.

Are you looking to feel happier and more energetic, and get back to enjoying your usual activities and social life? Maybe you've been feeling tense or irritable, struggling with school, socializing, or even daily routines. Together, we'll work on calming those feelings and improving how you interact with family and friends. I specialize in working with individuals who struggle with communication and often feel overwhelmed, anxious, or depressed. Using Cognitive Behavioral Therapy (CBT), I help clients reshape their thinking patterns, manage their emotions, and break free from harmful thought cycles. With nearly a decade of experience and a collaborative, non-judgmental approach, my goal is to empower clients to express themselves and communicate their needs effectively. Reach out and learn more.