Therapists for college students near Pittsburgh, PA

I have significant experience addressing mind/body issues, physical health-related issues, stress and coping with academic, family, relationship, personal and work-related issues. My approach is client-centered and I utilize evidence-based interventions that are appropriate for the individual client's presenting issues. I am trained in CBT to address depression, anxiety, panic disorder, etc., Motivational Interviewing, Mindfulness-based approaches to stress management; Interpersonal psychotherapy, to name a few evidence-base practices that I offer.

Please visit my profile to learn more about my services.

Fourth River Therapy is a group private practice founded and operated by experienced clinical social workers and psychotherapists. Our mission is to provide quality, accessible and personalized mental healthcare.

I offer individual therapy on issues including anxiety, depression, identity exploration, self-esteem, relationships, and life transitions. I am also proficient in Spanish. My practice provides a non-judgmental, compassionate environment where you will be not just listened to, but truly heard. I approach therapy through feminist, strength-based, client-centered, and relational frameworks to empower you on your path forward. At its core, this means that nothing happens in a vacuum, our lives are impacted by our history, environments, systems of oppression, relationships, and our own identities. My goal is to create a collaborative space where you can connect more fully with yourself and gain the insight and tools to overcome challenges and live your most authentic, fulfilling life.

I am a licensed psychologist with over 20 years of experience providing psychotherapy. Having spent many years working in university settings, I understand the needs and challenges of being a college student and navigating the stresses and demands of student life. I work best with clients who are struggling with anxiety and stress, depression, and family and/or other relationship concerns. I believe that therapy is most effective in the context of a supportive and honest relationship in which we agree to work together to help you: -- Gain a better understanding of your feelings and experiences -- Explore aspects of your life or experience that you may have been avoiding -- Identify patterns in your actions, thoughts, feelings, experiences, and relationships -- Live a more authentic life, i.e., a life that is most consistent with your beliefs, values, and feelings As I listen to your story, I will offer reflections and interpretations with the goal of increasing understanding of your feelings and experiences, both past and present. An honest, unflinching look at our own feelings and experiences helps us make the best decisions possible about our lives. While I believe that understanding oneself is of utmost importance, I also make use of skill-focused approaches such as cognitive-behavioral therapy to help with the process of behavior change. While engaging in a process of self-reflection can be difficult at times, developing self-awareness helps you gain the skills to live an authentic life. In simple terms, the goal of therapy is to give you the skills to be able to check in with yourself about what you want and need and take the steps to meet those needs while at the same time nurturing and maintaining your relationships and social/vocational commitments.

Please see www.drramirao.com for more information! Office hours are by appointment, M-Th and Saturday.

As a counselor, I utilize both relational and body-mind approaches. One of my preferred modalities is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses. I enjoy working with adult clients of all ages, backgrounds, and therapeutic goals. I have a particular interest in working with clients looking to resolve trauma, address relational or attachment issues, and to explore content around identity and sexuality. I come from a social justice and queer background. I work to provide competent and accessible services to people experiencing oppression, and likewise seek to support folks in decolonization work.

Need support through life’s challenges? I will help you work through a range of issues, whether that’s depression, anxiety, or any other life transition issue. In each step of your journey, I will encourage self-empowerment and positive growth. I will also work with you to identify the areas of your life that may no longer serve you. I use an integrated psychotherapy method grounded in existential, phenomenological, interpersonal, and gestalt approaches. What this means is that I will tailor your treatment to incorporate your worldview, values, and creativity, rather than applying a one-size-fits-all model. I also incorporate Dialectical Behavior Therapy (DBT) and Mindfulness-Based Cognitive Therapy (MBCT) to ensure that we manage acute suffering along the way. If you’ve ever felt different or marginalized, I am committed to providing you a space that is welcoming and inclusive. I am accepting new clients and can work with you either in-person or virtually. I look forward to hearing from you!

The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy training. Video or audio taping of sessions is required in the CAP Clinic for supervision and training purposes. Patients participating in weekly psychotherapy can also be seen for med management services by a Psychiatrist or Psychiatry Resident, if appropriate. Lauren Bylsma, PhD has expertise in Cognitive Behavioral Therapy (CBT) approaches for mood, anxiety, traumatic stress (PTSD), and obsessive-compulsive and related disorders in adults and adolescents. Other providers in our clinic (Holly Swartz, MD and Kelly Wells, MSW, LCSW) have expertise in interpersonal psychotherapy (IPT) and interpersonal and social rhythm therapy (IPSRT) for unipolar and bipolar depression in adults. Some patients may not be a good fit for our clinic, including those with active alcohol or substance abuse issues, active psychosis, uncontrolled mania, high risk for suicide, homicidality or history of aggression, eating disorders, or those not appropriate for an outpatient level of care. Session fees are based on your insurance co-pays but it may be possible to see a trainee who does not bill insurance (i.e., no session fees), depending on trainee availability. We currently have availability with psychology trainees who do not bill (no charge for sessions, any insurance or no insurance is ok). Med management visits are billed to insurance. We currently offer both in-person and Telehealth services.

Welcome to Divine Guidance VS. Mental Wellness awaits you!!

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I am a licensed psychologist in the stated on Pennsylvania for virtual on in person sessions. I'm available for individual and couples therapy in the Oakland area of Pittsburgh. I believe that we are complicated individuals in a world that is growing in its complexity and when we gain an improved idea of who we are the quality of our life improves. I often assist those with difficulties that include anxiety, depression, trauma, grief, substance use, transitions, relationships, identity, school/work stress, and those who just feel stuck. I appreciate the time you took to visit my page. If you have any questions, please reach out. I look forward to meeting you.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Reach out if you have experienced a loss or difficult transition if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions or if you just aren’t feeling like yourself. It is our goal to support you in exploring your experiences, releasing things that you may have been carrying, setting goals you want to achieve, and identifying patterns and beliefs that are creating barriers. Our role as therapists is to provide a safe, judgment-free, and confidential space for you to process vulnerable thoughts and emotions. Our approach is person-centered and focuses on building a supportive relationship while using cognitive behavioral theory as a framework. We specialize in trauma therapy and work with individuals experiencing symptoms of depression, anxiety, and post-traumatic stress. Some of the modalities used include EMDR, Trauma-Focused CBT, and Cognitive Processing Therapy. Let us help you to know and be present with yourself.

Online therapy in 29+ states (listed on my website) and in-person in Pittsburgh. I help students learn to relieve stress, manage anxiety, and feel less overwhelmed in their lives. College is a time of intense growth and stress, all at the same time. Over-thinking, social anxiety, relationships, and transitions are common areas of focus. I have additional certifications in Treating Anxiety, Grief, and Life & Spiritual Coaching. I offer flexible scheduling and personalized attention. We work together to address your needs, with a schedule that fits your busy life. To see more about me, visit my website: www.drnataliebernstein.com or Instagram: @dr.nataliebernstein

The Renfrew Center, a multi-generational, family-owned eating disorder treatment organization, has been a pioneer since opening the nation's first residential facility in 1985. With 15 locations nationwide and virtual care in 30+ states through Renfrew@Home, we have supported more than 100,000 adolescent girls, women, transgender, and non-binary individuals on the path to recovery. Our evidence-based treatment addresses the full range of eating disorders—anorexia, bulimia, and binge eating—along with co-occurring presentations such as anxiety, depression, and trauma. Care is grounded in The Renfrew Center Unified Treatment Model for Eating Disorders®, part of Oxford University Press’s Treatments That Work series, with outcomes published in peer-reviewed journals. We offer a full continuum of care, from Residential to Day Treatment, Intensive Outpatient, and Outpatient Services, tailored to each individual’s unique needs.

Life can be stressful and overwhelming; so can reaching out for therapy. I’m here to create a welcoming and safe space, where you can heal, grow and develop a deeper understanding of yourself. Through greater awareness, we increase our choices in the world and find more joy and fulfillment. I help clients explore and process emotions, find their voice and improve their relationships. My approach to therapy focuses on creating a strong relationship with each client. If you are looking for a therapist who offers a warm, caring and nonjudgmental approach, I may be the right fit for you. I feel passionate about the therapeutic alliance and believe it is integral in helping you become your more authentic self and meet your goals. I specialize in working with people who've experienced trauma, are going through life transitions and are struggling in their relationships with themselves or others. While we often come to therapy when we are feeling lost, disconnected or dissatisfied, I believe you can leave feeling more joy, happiness and connection. I welcome the chance to work with you.

At this moment, you face one of the most important choices of your life: Is this the moment you closed your browser and settled for what you have? Or is this the moment you reached out for therapy and reclaimed your life? My approach to therapy focuses on developing a positive vision for your life. You can’t just wish for the suffering to end. You need to be bolder. What becomes possible when the suffering ends - what will it mean for you to live a good life? Many struggle with this question. They think they know what they want, but in reality they want what someone else wanted for them. That is why my approach focuses on understanding your true self - your style of perceiving your environment, interacting with the world, and making decisions. As we discover your true self, we will also work on recognizing the existential choices you face as part of the change process and identifying how you can make those choices in alignment with your core values. You have one precious, beautiful, wild life. With every passing moment, that life is getting shorter. You’ve lost too much time to suffering already. If you are ready to change, reach out to me. I am ready to walk with you every step of the way.

Art Therapy is for everyone! I am comfortable working with individuals from diverse cultures, beliefs and existences, and feel that being accepting, objective, respectful, and genuine are characteristics essential in a therapist; I strive to bring an inclusive and multicultural spirit to my work. Art Therapy provides an excellent catalyst for the expression of thoughts and feelings, and helps to find hidden meanings in your life; as your therapist I am here to assist with making sense of images and finding ways to manage feelings and issues. My inclination is to invite a spirit of fierce self-acceptance and self-compassion; to help change the negative, anxious, narrative to one of gentleness, forgiving, and yes, even loving.

Please visit my profile to learn more about my services.