Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus I am opening my own practice where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take...
There is so much uncertainty that it’s difficult to know how to focus on studying. Are you just surviving, feeling that each day is a struggle? It might feel like drowning. Nobody understands. It’s just to much, but how can you give up? Being is college is a new developmental fase, and I am aware of the difficulty and loneliness that can happen at times. It’s hard. I am here to help understand yourself and the make sense of,the world around you and develop ways of relating that will expa...
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as humans help us overcome the many challenges that we face. Therapy allows for a person to be their true self, and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth. From my ...
I use a traditional therapeutic modality (cognitive behavioral) in conjunction with a Mindfulness based approach. Clients learn to self regulate emotions as they learn to achieve their personal goals. Life will become more meaningful and fulfilling when the individual aligns with a purpose that feels authentic and valuable....
Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are findin...
In a safe, comfortable and supportive atmosphere, we offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past losses/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes ...
Matthews Counseling, LLC is an outpatient practice located in Exton, PA and we work individually with clients from tween through older adult. Our practice consists of 7 therapists currently: Jesse Matthews, Psy.D.; Erin Matthews, MS, LPC; Brian Hickman, M.Ed., LPC; Caitlyn Proctor, MS, LPC; Carli Surak, MS; Sarah Youse, LCSW; and Tyler Hempsey, MA, LPC. Our practice offers in-person and telehealth services throughout PA, and we help people with a wide range of concerns. Each of us works with you...
"Do you want to simply "survive" in life, or do you want to "thrive" in life? Unfortunately many of us are simply surviving. With over two decades in the field of human services I, along with my dedicated staff have created a space coupled with highly effective treatment approaches to help you to live again! We offer services to those who need to heal from: depression, anxiety, family conflict, life transitions, trauma, and grief and loss. When we rid our lives of these "toxins", we make room to...
Please visit my profile to learn more about my services.
I am a licensed psychologist with over 20 years of experience providing psychotherapy. Having spent many years working in university settings, I understand the needs and challenges of being a college student and navigating the stresses and demands of student life. I work best with clients who are struggling with anxiety and stress, depression, and family and/or other relationship concerns. I believe that therapy is most effective in the context of a supportive and honest relationship in ...