Therapists for college students near 19122

Hi there! Please check out my website for more info. www.stacysimonphd.com

It's hard being human. The Whole Life Counseling & Consulting therapists are committed to help you address practical challenges, set goals, & develop strategies to bring balance into your life. Together, we'll develop skills & strategies such as healthy boundaries, coping skills, & emotional regulation. We offer in-person & online sessions, including evenings. Our in-person locations are in Myerstown & Lancaster city, while our online sessions operate through Telehealth. We also accept a variety of insurances & Medicaid. No matter what you've walked, the road is easier together.

Many of the clients I see are dealing with some form of anxiety, depression, adjustment-related issue, or life transition. Most often, my clients are young adults who are having problems in interpersonal relationships, such as feeling extremely anxious in social situations, having difficulty finding or maintaining healthy relationships, struggling to communicate effectively with others, or experiencing uncertainty what their wants and needs are in a relationship. I have a great deal of experience working with students. My internship and postdoc were both in a university counseling center, and afterward, I was a psychology professor for a number of years. In these roles, I worked with both undergraduate and graduate students. Therefore, I'm very familiar with the challenges that students can face. Whatever it is that is getting in the way, I can help! I utilize evidence-based approaches and methods that have been proven to work. However, because there is no single approach that works for every person across all situations, I practice in a way that will be responsive to your unique needs. We may work on identifying problematic thoughts, putting new behaviors into action, or learning how to better identify, express, and manage your emotions. If your concern is relationship-related, we will explore your relationship patterns, identify factors that are having a negative impact on your relationships, and help you develop the skills to find and maintain healthy, fulfilling relationships. Regardless of the specifics, I place a prime emphasis on providing a safe, supportive environment that is free from judgment. My style has been described as highly collaborative.

You might be here because you’re feeling anxious, stuck, or overwhelmed—and you’re ready for change. I’m a Licensed Professional Counselor with 20+ years of experience helping individuals find relief and growth through compassionate, evidence-based therapy. My approach is warm and holistic. I integrate traditional talk therapy (CBT and Gestalt) with trauma-informed practices like Brainspotting and the Safe and Sound Protocol, which help regulate the nervous system and gently process deeper emotional wounds. Therapy with me is collaborative—we’ll honor your pace and goals as we work together toward healing and lasting change.

I work best with students who may seem like they have it together but feel anxious, overwhelmed, or exhausted underneath. You might overthink everything, put pressure on yourself, try to keep everyone happy, or feel responsible for holding it all together. Many of my clients are navigating trauma, complicated family relationships, grief, identity, or major life changes. I especially enjoy working with LGBTQIA+ and neurodivergent students, creatives, caregivers, and people who are used to being the strong one. You do not need to know exactly what is wrong or where to begin. We can figure that out together.

You're feeling overwhelmed, and the constant worry and overthinking start to pile up. School already has enough challenges, and now life stuff and Covid is thrown in the mix. Anxiety sucks! It is paralyzing, and you feel stuck under all the pressure to make the right decisions, get all that work done, and keep it together. You may ask yourself, Why am I like this? Why can't I start that paper/project? I can't ever relax!" Maybe you find yourself a sensitive person, or you can't say no. Feelings of shame creep in, and it is a neverending cycle of feeling shut down while trying to navigate life transitions. Our clients are like you. Imagine being able to start that paper or make decisions without spiraling. Or going into a social situation with confidence. Better yet, not feeling alone in a room full of people. We understand how anxiety works and learned the skills to manage it not only for ourselves but to help others like you break the cycle of suffering. We focus on providing a safe space to be yourself as you process and learn skills to take control of your life.

I am currently accepting new clients in person and telehealth sessions when the semester ends. Please send me a text message for a faster response rather than email. I do accept Student Resources Health Insurance but am not in network with them. I do file the claims for you and if your $250 deductible is met I charge $20 copay per session for that insurance. I also take Highmark, Blue Cross Blue Shield, Aetna, UPMC, Geisinger, and Capital Blue Cross Please fill out my goggle form using link below (you may have to copy and paste it in your browser) and I will get back to you via email or text message to schedule. PLease text me that you filled out the form as I do not always get timely notifications. https://docs.google.com/forms/d/e/1FAIpQLScW2Nf0akrKLIRFrPqHZKQ2saYHkn40Y7rzpJTMOhcoCXE9PA/viewform?usp=pp_url

Please visit my profile to learn more about my services.

Call or text 484-946-3813 to set up an appointment.

Please visit my profile to learn more about my services.

In working with you, my goal is to help you improve your overall sense of well-being, improve your relationships and address life's challenges with greater self-assurance and ease. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in the present. By applying complementary therapy approaches and techniques, we will address what may be holding you back from experiencing life with greater joy and ease.

Welcome! At OCD & Anxiety Specialist, LLC, we help college students who feel overwhelmed by anxiety, OCD, perfectionism, intrusive thoughts, and constant overthinking. You may find yourself spiraling with “what if” thoughts, second-guessing yourself, worrying about relationships or the future, experiencing panic, or feeling like nothing you do is ever good enough. Our therapists use active, evidence-based approaches to help students understand these patterns, build practical skills, and spend less time caught in anxiety, avoidance, reassurance-seeking, and compulsive behaviors. Whether you're struggling with academic stress, relationship anxiety, OCD, panic, or simply feeling mentally exhausted from trying to keep up, therapy can help you move forward with greater confidence and flexibility. Our practice offers virtual therapy throughout Pennsylvania, with in-person services also available in Irwin. Kristine Crowley, LSW currently has virtual openings for college students, including evening and weekend availability. Kristine specializes in OCD, anxiety, school-related stress, and avoidance and works closely with Ashley Montrenes, LCSW through ongoing supervision and case consultation. Visit our website to learn more or send an inquiry to get started.

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If anxiety feels like it’s running your life or your relationship feels stuck in painful patterns, you’re not alone. Many of the individuals and couples I work with feel overwhelmed, disconnected, or unsure how to move forward. I’m Anna Clemente, and I offer a warm, supportive space where we can slow down, understand what’s happening beneath the surface, and build healthier ways of coping and communicating. Many of my clients are thoughtful people who appear to be managing well on the outside but internally feel anxious, stuck, or disconnected. I specialize in anxiety and couples work, using a systemic and relational approach to help clients understand patterns that keep them feeling stuck. With couples, I focus on improving communication, rebuilding trust, and strengthening emotional connection using the Gottman Method and EFT, while integrating CBT and IFS when helpful. Starting therapy can feel like a big step, and it’s important to find someone who feels like the right fit. If you’re curious about working together, I’d be happy to connect for a brief consultation to answer any questions and see if it feels like a good match. You’re welcome to reach out by inquiry or text whenever you feel ready.

Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.

Stressed? Relationship Problems? Seeking Guidance? Sometimes things can seem to get out-of-control. Help take charge of your life and your goals. Consider seeking professional counseling services. Let us help you close the distance to your goals one session at a time!

As a therapist, I will always meet my clients where they are at the moment. My approach to therapy is holistic. I believe that therapy is client-led and my job is to walk with you side-by-side in your journey toward healing and growth. During sessions, I will lead with sensitivity, curiosity, and support. Our initial process will involve getting to know each other and developing a strong foundation of trust and safety. My ideal client is someone who is open to creating a partnership and ready to take on their counseling journey. This individual is ready to dive into some deep work and willing to be honest and is open to trusting a direct therapist to help them navigate life. This individual might not be aware of their issues at this time, but they are open to exploring them and creating goals to become a healthier version of themselves.

Specializing in the treatment of anxiety and obsessive-compulsive related disorders, I value the importance of utilizing evidence-based treatments to help you live your valued life. I believe in the importance of the therapeutic relationship and seek to cultivate this through trust, respect, and empathy. During our work, you’ll learn to utilize practical strategies to help you cope, identify and work though unhelpful thinking patterns, reengage with areas of your life that have been avoided, and improve your overall confidence.

Please visit my profile to learn more about my services.

College can be exciting, but it can also bring an enormous amount of pressure. Academic demands, perfectionism, relationships, identity changes, being away from home, uncertainty about the future, and trying to balance everything at once can quickly become overwhelming. I’m a Licensed Professional Counselor and the owner of Mindful Flow Counseling & Yoga. I work with college students and young adults experiencing anxiety, OCD, trauma, chronic stress, burnout, grief, relationship concerns, life transitions, perfectionism, and nervous system dysregulation. I especially enjoy working with students who feel like their minds are constantly “on” — overthinking, second-guessing themselves, struggling with intrusive thoughts, worrying about making the wrong decision, or feeling pressure to keep performing even when they are exhausted. You may look like you are holding everything together on the outside while internally feeling anxious, overwhelmed, disconnected, or stuck. My approach is warm, collaborative, and individualized. I integrate evidence-based and mind-body approaches including EMDR, somatic therapy, cognitive and behavioral strategies for anxiety and OCD, mindfulness, parts-informed work, and trauma-informed yoga. Therapy may involve processing past experiences, learning practical tools for managing anxiety and intrusive thoughts, improving emotional regulation, reconnecting with your body, and developing a healthier relationship with yourself. I also recognize that college is a major developmental transition. Therapy can be a space to explore identity, boundaries, friendships, family relationships, dating, academic pressure, career uncertainty, and the question of who you want to become — without feeling like you have to have everything figured out already. My goal is not simply to help you cope from week to week. I want therapy to help you understand the patterns keeping you stuck, build skills you can actually use outside of session, and create meaningful change that carries into your relationships, academics, career, and life beyond college. If you are dealing with anxiety that will not quiet down, intrusive thoughts, trauma, perfectionism, burnout, relationship stress, or simply feeling unlike yourself, you do not have to navigate it alone. Together, we can work toward helping you feel more grounded, confident, connected, and capable of moving forward.