Therapists for college students near 19122

I work with young adults as they move through life transitions and challenges like anxiety, depression, trauma, grief, and chronic illness. I provide my clients with tools to understand and regulate emotions, improve relationships, and work towards goals. I use a holistic approach that acknowledges the mind-body connection. I'm also trained in EMDR to help you heal from past trauma.

I believe that people tend to know what is best for them deep down, and it is my job to assist them in discovering what they feel is the best solution. I am systemically oriented in my therapeutic work, seeing a problem as embedded in relationships either within the family, or even the larger societal system. Together, we will explore the root causes of your problems and evaluate specific approaches you can take to accomplish your goals. Another fundamental part of my approach is compassion and empathy. I tend to see the positive in people and can hold a significant amount of pain when clients reveal the hurt inside. I feel privileged to be a part of their healing journey.

I strive not to be one of "those" clinicians who wear a fake grin while holding a clipboard. Life is not that simple, and it doesn't need to be approached that way. I firmly embrace a person-centered approach, which affords me the freedom to explore different perspectives. If you are contemplating seeing someone, I encourage you to take the first step towards bettering yourself and understanding your own emotional depth. I offer free 15-minute screenings to consult and see if I would be a good fit for you; otherwise, I am more than happy to help you find a provider that has the most potential impact for your needs.

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My therapeutic approach is humanistic and combines creative expression with elements of CBT, DBT, and ACT. While my specialization is in Art Therapy, I am also trained in traditional counseling, Sports Counseling, and Adoption Competency and will work with you to decide what will best support you and your treatment goals. I have experience working with children, adolescents, and adults experiencing trauma, anxiety, depression, and day-to-day life stressors and transitions, as well as children and adolescents living with chronic pain and illness. My other experience involves individual, group, and familial support in medical, residential, and educational settings. I aim to provide a calm, relaxing, and inviting environment.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

At Roots, we prioritize delivering evidence-based treatments tailored to your individual needs. Counseling tends to be short-term, goal-oriented and focused on specific issues or concerns, while therapy is often long-term, explores underlying issues and patterns. Our team of experienced therapists are dedicated to fostering a supportive environment that empowers clients on their journey to mental wellness. Along the way we will provide you with the tools and resources to support success that is long term. We welcome you to contact us via phone or email to setup an initial consultation to determine if we will be a good fit.

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I welcome teens and adults to my practice. There are many reasons that lead to the decision to seek therapy, and I believe in meeting you where you are in this process. Empathy, compassion, and patience are the foundation of my practice. I believe in utilizing the power of the therapeutic relationship in combination with a variety of evidence based practices to empower clients to learn the tools they need to work towards their goals. I use mindfulness based practices, calling on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help individuals better understand themselves and develop strategies to navigate life's stressors. I have experience working with individuals with relationship issues, anxiety, depression, adjustment concerns, and chronic health conditions. I have specialized training working with college students as well as individuals with histories of trauma and relational challenges.

Hi! I'm so glad you made it here. Maybe you are exploring what it means to live authentically. Perhaps you have some old wounds that never quite healed and are sneaking their way into your present, in the form of depression, anxiety, PTSD, or addiction. Having worked with diverse clients with varying backgrounds and experiences, I believe that every client is unique and that you are ultimately the expert on yourself, which is something I will incorporate in my work with you. I offer an eclectic approach that can differ from client to client depending on their personal needs and will often include some combination of different evidence-based practices. Wherever you are on your own personal journey, I will work at your pace and bring non-judgmental warmth to each session while I strive to provide a caring atmosphere where you can feel safe. No one can embark on the journey of life for you, but you don't have to do it alone. If that all sounds good to you, reach out to schedule a free 10-15 minute consultation.

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Feeling overwhelmed or stuck with the situations life has thrown at you recently? Have you been unable to shake the thoughts and feelings of anxiety or depression? As a young adult, there are so many expectations being placed on you and decisions you have to make. Not to mention also trying to maintain successful relationships with friends, significant others, and family. It can all feel too much or like you’ll never be good enough. Reaching out for help can be incredibly scary, and maybe you've even tried it before, but trying something different can be just the change needed for you to finally begin down a new path. You deserve to feel in control again, have self-confidence, and feel content in your relationships with peers, family, and loved ones. When we work together, you can expect a comfortable environment where you feel accepted, understood, and heard. Once you are ready, we can start working to gain a better understanding of what is overwhelming you or keeping you stuck. You’ll develop the skills you need to tackle those challenges. Then begin making the changes needed to get you to where you want to be. Start your journey today!

If you’re feeling overwhelmed, sad, frustrated, confused, or anything in between - it can feel like you're not yourself anymore. Talking about it can help. I’m here to listen non-judgmentally and help you prioritize what’s most important to you. We will work together to find solutions that help you feel like yourself again! I am a graduate of the University of Scranton (B.S. in Counseling & Human Services and Philosophy) and Temple University (Master of Social Work). I'm a Licensed Clinical Social Worker and can see clients virtually if they are located in PA or CT. Please feel free to message me or request an appointment if you would like to see if I am a good fit for you. I look forward to working with you!

Ashley Schrag, M.Ed., LPC, has been a practicing therapist in the State College area for over 15 years. After receiving her Bachelor’s degree in Human Development and Family Studies from Penn State University, she went on to earn Masters Degrees in Psychological Services and an Professional Counseling from the University of Pennsylvania in Philadelphia. After graduation, Ashley went on to work at the Penn State Psychological Clinic, where she continues today as a Senior Staff Therapist. In her role at the clinic, Ashley provides individual and group psychotherapy to adults, as well as providing psychological consultation services to individuals with intellectual disabilities and their service providers. She also devotes time to mentoring and supervising current counseling students. Ashley holds a license as a Professional Counselor in Pennsylvania. She works from a primarily Humanistic and Interpersonal perspective, incorporating components of Dialectical Behavioral Therapy and CBT. She enjoys serving a diverse group of clients, with particular interest in working with undergraduate and graduate students to address issues related to anxiety, depression, interpersonal difficulties, and challenges related to adjustment and phase of life transitions. Ashley is committed to welcoming and affirming clients of diverse racial, ethnic, gender, sexual and religious identities.

I am a practicing Licensed Professional Counselor for 7 years and a Former School Counselor for 12 years. As a Former School Counselor for 12 years, my expertise is helping college age students with academic, career and personal/social dilemmas. I have helped thousands of students reach their academic, career and personal/social goals. Please visit my website which further outlines my college age expertise: www.ogradycounseling.com

Rebecca Agnew is a Licensed Clinical Social Worker who has been practicing therapy with adults for over 15 years. Utilizing client-centered therapy, she integrates practical feedback, mindfulness, cognitive behavioral, and acceptance and commitment based therapeutic techniques to create an individualized approach for each client. She focuses on providing a caring and supportive environment where individuals can be challenged to enhance self-knowledge and growth.  Rebecca focuses on work with anxiety, mood disorders, life transitions, stress management, grief and loss, trauma informed therapy, and is neurodiversity affirming. She is open and affirming of individuals of all backgrounds.

Hello! I’m Amber. I am a Licensed Clinical Social Worker (LCSW) and my training is strengths-based, trauma informed, and recovery-perspective grounded. I have practiced extensively with individuals and families working to make treatment a collaborative process. I specialize in the field of eating disorders treating adolescents and adults, individuals and families. I have worked in all levels of care for over a decade, allowing me to treat an array of symptoms and co-occurring conditions. In addition to treating eating disorders, I am also passionate about working with those experiencing challenges related to anxiety, depression, pre/post-natal, life transitions, self-esteem, self-growth and goal setting. My passion being a therapist is informed by the many transitions in my life. I bring much of who I am into my work and like to establish a genuine, deep, and unconditional relationship with my clients. I believe in the power of deep connection to transform and shape our lives. My approach embodies authenticity, humor, empathy, and honesty. I am your biggest fan and I am also the person who will empower you to grow into yourself. I employ an eclectic approach to therapy, including: Emotion Focused Therapy (EFT) Acceptance and Commitment Therapy (ACT) Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT & CBT-E) Family Based Treatment (FBT)

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

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Hi, I’m Kiara, I’m the therapist behind Lunar Counseling! I work with teens and adults who feel overwhelmed by anxiety, depression, and trauma. Too many people are stuck in a cycle of distress without truly resolving anything. This leaves many feeling detached, numb, and uncertain about their future. I believe most mental health challenges can be addressed through effective therapy and by developing healthy coping skills. BUT, that can be so hard to do on your own. I have found for many individuals, having a therapist to talk through issues can be a gamechanger for their mental health. So, I use my seven years of therapy experience to guide people just like you as you work through your mental health challenges and regain control of your life. To get started, your next step is to schedule a 15-min phone consultation to see if we are a good fit. You don’t have to let things get worse or stay feeling numb and overwhelmed. I can help guide you as you overcome your challenges and get back to feeling like yourself again.