Therapists for college students near 19122
Are you struggling with anxiety? Feeling stressed? Having trouble in your relationships? Having difficulty coping with change or loss or grief? I help people who are struggling with change, anxiety, and stress to better navigate these struggles and manage their emotions and thoughts more effectively. I also help people who are having issues in their relationships to better navigate their relationships and improve their communication skills. When people have had a loss and are experiencing grief, I help them process their emotions and thoughts and help them find meaning. I can help you, too.
Hello. I have been in Private Practice for over 25 years. I have also worked in college counseling centers. My first task is to listen and fully understand the individuals that I work with. Then, we collaboratively identify skills and solutions to improve the situation. We heal old wounds and work through issues so that you can feel more at peace and reach your fullest potential.
For close to 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addictions) population; especially those suffering from mood disorders, anxiety disorders and trauma related issues. I am able to offer guidance and support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change. I am passionate about working with individuals that have experienced trauma in their lives and assisting them with rebuilding their lives and finding peace, wholeness and health. I am trained in several modalities; CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Motivational Interviewing, and Harm Reduction. I have extensive experience facilitating both group and individual counseling and genuinely believe that all people are capable of change if they are willing to work hard and commit to the process.
As a therapist, I encourage you to bring the “messiest” parts of yourself into the room during our sessions. I strive to create a safe, yet empowering space for all my clients, especially for those who hold marginalized identities. I let you set the pace of treatment and help you build confidence in your innate abilities to persevere and heal during difficult seasons of life. I also encourage you to provide feedback throughout our time together, so that we can make treatment as impactful and positive as possible. I believe that the most important aspect of our work together involves building a strong therapeutic relationship, so you can also expect a deep interest in you as a person outside of presenting concerns or diagnoses. Feel free to reach out if I sound like a good fit for you and your current needs. Either way, I wish you luck on your healing journey!
Please visit my profile to learn more about my services.
Ashlee provides counseling to individuals, couples, families, and young adults. Her areas of specialty includes anxiety; depression; life transitions; parenting; Postpartum Depression & Anxiety; trauma; stress management; couples counseling; family therapy; and career stress.
Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. Transitioning into college can be a difficult process but with the help of a therapist you can work towards having a more balanced life. My role as your therapist is to help you sort out these emotions and experiences that have you feeling like you are hitting a wall. Together we will work to identify unhealthy patterns and develop skills to help you take control of your life. I offer my clients a person-centered approach, recognizing that the client is the expert of their life. This means that the client is the driver of their sessions and I am the guide. I have extensive experience working with people who experience panic, anxiety, and depression. I also specialize in trauma and I am trained in TFCBT and EMDR. Finding a therapist who you are comfortable with and feel supported by is an important part of the healing process. I look forward to embarking on this journey with you. If you are ready to take this next step, please reach out today.
Many of us have been emotionally wounded by family members, friends, loved ones, co-workers, and/or strangers. Psychological suffering can take on many forms, showing up in our thoughts, feelings, behaviors, and relationships. Sometimes it can be experienced as sadness, depression, worry, anxiety, etc. This form of suffering, while painful, often points to the parts of ourselves that invite healing. And while the challenges of living with such experiences can be immense, they also present opportunities for growth. The truth is that you can find peace of mind, solace in your heart, and live joyfully, regardless of your past. I offer a caring, non-judgmental space where you can re-discover your ability to heal. Like the alchemist who was said to transmute base materials into gold, as a depth psychologist, I can help you transform your tragedies into triumphs. And like the phoenix who rises from the ashes, I can help you rise from despair, so that you can become your true self. Knowing that taking this step toward your own healing involves vulnerability and courage, I am filled with gratitude and look forward to speaking with you, learning how I can be of support. I welcome your questions and am both honored and humbled to be part of your journey. May you be filled with the peace that surpasses all understanding.
My clients come to me with a wide variety of concerns related to anxiety, depression, confusion, low self-esteem, life transitions and adjustments, impulsive behaviors (e.g., substance use, binge eating, self-harm), etc. There is no problem too big or too small, and you are brave for considering therapy. No matter what you are searching for, I believe change is possible and therapy can help. I utilize evidence-based interventions to help my clients build a life that they find more sustainable, meaningful, and enjoyable. I am skilled at helping my clients find balance by challenging them to make necessary changes while also working toward accepting the things that are unchangeable, such as our past. You don't have to know if therapy is right for you just yet, it is ok to be uncertain. I meet my clients where ever they are at in life, and I offer warmth, safety, validation, non-judgement, and a little bit of humor. Reach out and let's see if we would make a good team.
Our practice provides psychoanalytic psychotherapy. A psychoanalytic approach to treatment offers a comprehensive and nuanced framework for addressing trauma, anxiety, depression, identity struggles, self-esteem, and a sense of self. If advisable, we can also provide careful expert medication management that is informed by our therapeutic work together. Our approach facilitates an environment where people are able to communicate their thoughts, feelings, and wishes in a setting that is inherently collaborative, caring, and non-judgemental. A strong therapeutic relationship is the most powerful means of treatment and developing this alliance is an essential priority for me.
It was at PSU that I decided that I wanted to help others. After graduating from the Human Development and Family Studies program, I decided to further my education by attending graduate school at Loyola University Maryland. There I obtained my Master's in Counseling Psychology and completed additional coursework so that I could eventually become a Licensed Professional Counselor. Over the last 16 years I have had the pleasure of working with children, teens, young adults and adults. I have experience working with college students and understand the unique pressures that PhD candidates face. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which self-reflection and processing can take place. My goal is for you to recognize your strengths uncover your hidden potential. I hope to help you with whatever obstacles or challenges you may be facing. Please view my website for more information on my therapeutic approach, a look at my office, and insurances I accept.
I believe in the therapeutic process and I work to provide a space for unconditional kindness, openness, and honesty. I want to offer a space where anyone can acclimate to therapy in order to create whatever the process of therapy is or needs to be for each and every person. I believe that the therapeutic process is co-created, I want to encourage you to practice your on autonomy and advocate for your own perspective and creativity as I guide in order for you to create awareness, insight, and healing. My experience includes working with a variety of populations in a community mental health and private practice setting. I am creative therapist who works from a trauma-informed and person-centered perspective. I provide traditional talk therapy along with art therapy and creative expression to offer a space conducive to inner growth. My goal as an art therapist is to offer a safe and respectful space for anyone who wants to engage in creative self-expression through a variety of therapeutic approaches. I believe all people, from all backgrounds, are creative beings who are capable of growth and change. You already have the inner strength and imagination to find the ways forward.
My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well.
Life is full of challenges that test our resilience and leave us questioning or doubting ourselves. Therapy is a place to get the support you need to move forward and discover new meaning and joy in your world. While I tend to focus on the here and now of life’s obstacles, during therapy, we will likely explore family patterns and incorporate mindfulness to help you feel more in control in the future. I focus on working with young adults as they navigate various life transitions. My approach is warm and collaborative. I welcome diversity and honor your unique experience. I have a particular interest in working with individuals experiencing concerns about their sexuality. Deciding to get the help you need is an incredibly brave first step to feeling better. It is important we recognize that bravery and build on the courage that’s already in you to face life’s difficult moments.
Transitions: An Athletic and Life Skills Program was developed in July 1999 because of the need to educate individuals across the life span of the strategies and skills used for successful transitions in life. Individuals already possess the skills that are needed. However, they may be unaware of their own strategies and/or their skills are not fully developed. Through my counseling services and the life skills program, needs of the individual are met by utilizing individual or group counseling sessions, couples, marriage or family counseling, workshops, speaking engagements and/or group/team building exercises with all being provided with personal attention. In 2007, the company name was changed to Transitions Counseling Service and Life Skills Program. Dr. Taunya Marie Tinsley a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) will work with youth, adolescents, young adults and adults. Dr. Tinsley’s primary interest is working with adolescents, college students, young adults, and athletes as well as providing couples, marriage or family counseling. Specifically, Dr. Tinsley’s clinical areas include multicultural counseling, multicultural issues in counseling, multicultural organizational development, spiritual counseling, Christian counseling, psychosocial development issues, and sports counseling.
Starting therapy can feel overwhelming, especially when you’re already dealing with stress, anxiety, or big life transitions. I work with students and young adults who are feeling stuck, overwhelmed, or unsure of their next steps. My approach is warm, supportive, and practical. Together, we’ll focus on helping you better understand yourself, manage stress, and build confidence in your decisions and relationships. I have experience working closely with students and families as a school counselor, and I understand the unique pressures that come with academics, relationships, and life changes. I offer a free initial consultation and accept insurance through Headway to make getting started as easy as possible.
Please visit my profile to learn more about my services.
I welcome the opportunity to work with students seeking support. In addition to talking, I use a range of expressive methods to assist with personal growth and healing, including imagery, writing, drama, and movement. Using a mind/body/spirit approach, I enjoy assisting students with enhancing their own holistic well-being.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.