Therapists for college students near 97203

I love working with people who aspire toward self actualization. Sometimes staying emotionally regulated can gets in the way of having a clear understanding and experience in day to day life. Modern culture has a way of throwing us ups and downs, but I have good news: There are ways to obtain equanimity, compassion (for yourself and others) and even joy in the process. In my practice, I won't be trying to "fix" you, rather we will be on a journey together to help you obtain more of the life you want to be living.

You've gotten so good at being who everyone needs that you're not sure anyone actually knows the real you. Nothing is technically wrong, but something’s missing. Maybe you’ve gone looking for answers before, and you’ve seen reel after reel of picture-perfect lives, and you felt more alone than you did before you started. I help people in your shoes build a life where you get to be fully yourself and still feel deeply connected to the people around you. If you're sick of combing through wellness content and never seeing yourself, if you walk away from each reel feeling more invisible, I've been there. Let's talk. I'm a chronically ill therapist with specialized experience in complex trauma and identity formation. I work with teens and adults on PTSD, anxiety, depression, living with neurodivergence, identity shifts and development, social and relational struggles, and big life changes. My background gives me distinct expertise in working with childhood sexual abuse. My therapy is person-centered and attachment-focused, and I emphasize genuine accessibility in all my work. Starting therapy is a vulnerable process, and you've already taken the first big step. You deserve a safe environment to take up space, and it's my honor to hold that space with you. Reach out, and let's talk about what therapy for you can look like.

the collective reclamation project is a healing space for: identity dialogue, deconstructing social systems and norms, culturally relevant ritual, reconnecting to ancestral wisdom, climate grief, displacement grief, adoption grief, ambiguous grief, tending soul wounds, creating community care and community-centered practices, defining consent, touching liminality and multiplicity, speaking truths, supporting abolition, exploring intersectionality, finding creativity, structuring a healing plan, exploring relational complexity and diversity, unpacking power and privilege, feeling into gender, locating sexuality, finding focus, learning to co-create and co-construct within relationship, experiencing mirroring that makes sense, experiencing the felt body, finding room to breathe, finding liberation, finding joy and finding self love.

Are you trying to manage conflicting feelings, difficulty with relationships, trauma, grief, or simply facing the daily challenges of life? Sometimes a relationship with a skilled therapist can be a great place to explore these challenges and figure out how you can improve your quality of your life. I work with children, adolescents, and young adults who face struggles; some small, some big. Whether you’re looking for a therapist for yourself or for your child, I will tailor our work together to fit your needs. I have worked with kids of various ages, ranging from elementary to college age, and I have experience working in both school settings and in private practice. I specialize in working with trauma, grief and loss, anxiety, and relationship and identity issues. Children and young adults face many challenges stemming from their family of origin, questioning their identity, figuring out their way to becoming fulfilled adults, and much more. Our work together centers around how to help my clients to better understand their feelings and the way they think about the world, and how this all impacts their everyday choices. My therapeutic approach is based on Internal Family Systems (also known as “Parts Work”). This work stems from the belief that we are all made up of a system of dynamic, caring, and capable parts. When we experience trauma, some facets of our parts have to adopt extreme roles to protect us. Later on, these parts may need help letting go of their past experiences so they don’t negatively impact us. IFS work gives you the space and tools you need to approach your parts with curiosity, gain insight into them and why they were formed, understand what roles they play in your beliefs, actions, and relationships, and ultimately be able to heal yourself. In this work, I also use elements of Trauma-Informed Cognitive Behavioral Therapy, Relational Therapy, and Mindfulness. For my younger or creatively-inclined clients, I include play and art therapy techniques to keep the sessions engaging and give clients creative modalities through which they can better express themselves. My success in treating clients lies in my ability to build trusting relationships with them. My goal is to create a warm, accepting, and encouraging therapeutic environment. I incorporate creativity and fun into my sessions while balancing the hard work that it takes to make meaningful life changes.

I'm a queer white therapist who has been working with teens and young adults for over 10 years. The physical, social, and emotional transition into adulthood can be awesome, but is cal also jarring and overwhelming - I'd like to help make it easier. I have a lot of experience helping deal with issues related to stress, perfectionism, sex and sexuality, identity, and relationships. I also can help support and heal trauma symptoms. I also specialize in anti-racism and anti-oppressive activism. If you're curious about that work I'm at www.ar-tic.org. You can also learn more about my thought process and creativity via www.shealowery.com. I hope to hear from you soon!

La Lune Integrative Psychiatry offers therapy or medication management to treat mental health conditions such as anxiety, depression, insomnia, panic attacks, postpartum depression, ADHD, OCD, PTSD, and more. We currently have providers seeing patients in AZ, CO, NH OR, and WA. Our approach is holistic, and we offer optional longer sessions depending on your needs. We offer additional services such as lab interpretation and genetic testing.

I am here to remind you that you are already whole. My intention is to walk with you on your healing path and co-create a sacred space where we can tend to your body, mind, and spirit. My approach is heart-centered, non-pathologizing, and grounded in a humanistic lens. I value what evidence-based practices offer us, and hold reverence for the wisdom traditions, somatic knowing, and transpersonal experiences that live outside those frameworks. I also recognize that Western psychology is rooted in colonialism, and I am committed to an approach that honors lineages of healing that the dominant system has excluded. I weave in mindfulness, somatics, parts work, expressive arts, and nature therapy. I am certified in Somatic and Attachment Focused EMDR, and have extensive experience supporting those healing from religious and spiritual trauma. I especially enjoy working with the queer community and Highly Sensitive People (HSP), both of which are part of the path I walk. As a solo practice, I do not have a team to provide 24/7 crisis support. Because of this, my practice is a good fit for those who feel steady enough to manage their safety between our weekly sessions. When you reach out, please let me know what about my practice resonates with what you are seeking, your insurance, and your availability.

Therapy is a journey of healing, growth, self discovery and so much more. Each person brings with them a different story and unique perspective, which gives us the opportunity to meet you where you are in that moment, with empathy and support. At Steps to Change, LLC we frequently work with people around life transitions, neurodivergence, anxiety, depression, gender and sexuality, acute and chronic trauma issues, self empowerment, parenting, chronic illness (invisible and visible) as well as grief and loss. We enjoy working with individuals in a welcoming space that is created together through the therapeutic relationship. We believe the role of the therapist is to be there as a guide in the process of helping you trust your inner self more and assist in learning new coping strategies to better manage the adversities in life. All services are via Tele-Health, which gives the Client the comfort of their items and space during the sessions, often helping to feel more secure. Please email to schedule an appointment as written communication works best. Hours of availability are Monday-Wednesday with no evening availability. Our hope is that we are able to work together towards reaching your goals and creating change through interpersonal growth.

My ideal client is an adult struggling with depression, anxiety, trauma, or other mood-related concerns who feels overwhelmed or stuck but is ready for change. They may be emotionally exhausted, disconnected, or unsure how to move forward. They need a safe, supportive space to process their experiences, learn practical coping skills, and build healthier patterns. Their goals are to reduce symptoms, improve emotional regulation, strengthen self-worth, and create a more balanced, meaningful life. Ultimately, they want relief, clarity, and the confidence to move forward feeling empowered and in control. If you’re feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you’re not alone. You deserve a space where you feel heard, supported, and understood without judgment. If you’re ready to begin healing, building new skills, and creating meaningful change, I would be honored to walk alongside you in that process.

Trauma can be an invisible wound that can affect many parts of our lives we don’t even realize. I work with clients with depression, anxiety, adoption triad concerns, and trauma-related issues. Change can be hard. Having the courage to reach out and discuss your inner pain and anxiety is the first step. I want to help you work through your past painful experiences, feelings of shame, and traumatic events so that you can create a new life path. I believe each person has their own pace, and am willing to find therapies and strategies that work for you. My approach is open-minded, trauma-based, cognitive, and holistic. I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I’m an advocate of mental health issues, a proud adoptee, and a supporter of the arts. **I only accept insurance in the state of North Carolina**

I am on a mission to help you be joyful, connected, confident, and complete -- the life experience I call WELLTH, which is health plus other riches. Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions and I'm credentialed with 200+ insurance plans. Visit https://care.tavahealth.com/providers/glen-alex to see accepted insurances. Contact me re: cash pay and to request a complimentary consultation.

Hi, I'm Darren (he/him). I am accepting new clients. I’m a counselor with over seven years of experience, grounded in a career spanning 17 years in the mental health field. My approach is rooted in authenticity, warmth, and genuine collaboration, creating a space where you feel truly heard and supported. I believe in meeting you where you are, honoring your unique journey, and working together to foster growth and healing. I use mindfulness approaches, tailoring tools to meet your specific needs. Whether you're navigating challenges like anger, anxiety, boundaries, codependency, grief, life transitions, men’s issues, or trauma—or seeking support in relationships, stress management, or substance use—my goal is to help you move toward clarity and resiliency. At the heart of my work is a belief in the power of connection. Together, we’ll create a space where healing is possible. I help by fostering trust and building a strong therapeutic alliance. I strive to create a relationship where you feel safe to explore your thoughts, feelings, and experiences with honesty and vulnerability.

As a therapist, I'm deeply committed to assisting individuals and families in navigating life's complexities. With expertise in working with diverse groups, I customize my approach to suit each client's specific requirements. My philosophy centers on the idea that every individual's journey is unique, necessitating a tailored therapeutic approach. I draw from a diverse range of therapeutic models to create a safe and supportive environment. My goal is to find the most effective therapeutic modality for each client, ensuring that they receive the support and guidance they need to overcome challenges and achieve their goals. Throughout my career, I have amassed rich experience engaging with unique individuals from diverse backgrounds and needs. This journey has honed my insight into the intricate layers that influence human behavior and interpersonal dynamics. My approach is rooted in empathy, cultural acumen, and commitment to empowering my clients. Driven by a deep-seated commitment to fostering healing and resilience, I embody compassion, versatility, and a relentless dedication to supporting all of my clients on their path to wellness. I look forward to hearing your unique story and helping you identify and use your strengths to reach your goals and improve your quality of life!

I enjoy working with students at the collegiate level. It can be such an exciting time of life, but can also present unique challenges that create uncertainty and impact mental health. I am here to support this adjustment period, whether you are struggling with anxiety or depression, or experiencing executive function challenges. I have the ability to see you via telehealth or in person, and am able to collaborate with your provider at home (if you're attending from out of state) to continue or adjust medications while in the state of Oregon.

My clients seek me out for a variety of reasons, including trauma, depression, anxiety, and stress disorders; adjustment difficulties; academic difficulties; and relationship and family-of-origin concerns. Sometimes, they just need someone to help them through a difficult time in their life or to help them understand why they are the way they are. If you’re wondering whether I might be a good fit for you, feel free to have a look around my website or contact me to discuss next steps.

You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you thought you had dealt with it, you thought you could handle it on your own, but it keeps popping its pesky little head up in your current life and relationships. Speaking of which, you have a history of unsuccessful relationships. You long for closeness and intimacy - being validated, loved, and understood - but you can’t seem to avoid toxic people and/or sabotaging the good relationships because when there’s love and harmony you’re waiting for the other shoe to drop. Sometimes as a result of the way you’ve been treated, you question your own worth and value. You worry that your life will never be the same. The fear gnaws at you sometimes that maybe you will never get out from under this boulder of responsibility and heartache on your shoulders. You worry you will never be free. Like my clients, you deserve to find your footing, and discover healing and meaning in life again. Making a full recovery is not out of reach. If you want to not just move on, but move forward, I’d love to help you get there.

I get it. You want to be true to yourself, to embrace your passions and be authentically you, but something is always holding you back. Maybe you're afraid that you're not enough if you stop achieving. Maybe you haven't yet found a community that celebrates your uniqueness. Maybe you have good intentions, but can't seem to escape bad habits. Prism Counseling is therapy for the offbeat. It's personable, accepting, and practical. I want to help you learn to work alongside your mind—even on its bad days—and build a custom-tailored life that works for you.

https://www.psychologytoday.com/us/therapists/oniell-osborn-eugene-or/483806

Hi, I’m Jessica Izsak As a Licensed Professional Counselor in Oregon, I offer a warm, grounded space where you can begin to make sense of what feels heavy, stuck, or overwhelming. You do not need to have everything figured out before starting therapy, and you do not have to carry it alone. My work is rooted in EMDR and IFS-informed parts work, with additional support from ACT, DBT, and other trauma-informed approaches. I tailor therapy to each person’s needs, pace, and goals, with care that is thoughtful, collaborative, and steady. At Whole Self Mental Wellness, I see you as a whole person, not just a set of symptoms. My hope is to help you feel more understood, more connected to yourself, and more supported in moving toward healing and change.

Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals, couples, adults, and teenagers. I look forward to meeting with you and answering any questions you have. I integrate EMDR, CBT, Narrative Therapy, ACT, DBT, and mindfulness based approaches. My approach blends evidence-based therapies with a mindful, person-centered presence, grounded in the belief that healing happens when we feel truly seen, heard, and supported in exploring deeper questions of meaning and purpose. I work with individuals across the lifespan whether it is stepping into adulthood through college, embracing the journey of parenthood, caregiving for family member, or adjusting to other new life stages and identities. In addition to this I have specialized training and experience working with active and former military, and LGBTQA populations.