Therapists for college students near 97201

You don’t have to go through life’s challenges alone. I work with adults facing depression, anxiety, grief, trauma/complex PTSD, life transitions such as being in college, addiction, and chronic pain. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take the next step toward healing. I take a holistic, person-centered approach to therapy, tailoring treatment to your unique needs. Depending on your goals, we may use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), somatic work, Rogerian Therapy, motivational interviewing, or other evidence-based practices. I have a down-to-earth, gentle style and the belief that you are the expert in your own life. I’m here to walk alongside you, offering tools, insight, and encouragement as you move toward growth and relief. I’m passionate about this work because I’ve seen the profound changes that happen when people are given the space and support to heal.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I bring a compassionate and nuanced approach to addressing communication challenges, workplace issues, and personal growth. My work is deeply rooted in understanding the unique experiences of women, young adults, and individuals facing profound life changes, including those dealing with cancer or end-of-life transitions. I am committed to creating a supportive, empathetic space where clients can explore their personal narratives, heal from past experiences, and develop meaningful strategies for emotional well-being. Drawing from my extensive background, I offer culturally responsive care that honors each individual's journey. My goal is to walk alongside you, providing thoughtful guidance and support as you move toward greater understanding, resilience, and personal empowerment.

My work is to walk with people in liberatory practices that allow us to return home to ourselves, our communities, and our place in this world. I aim to embody an orientation toward collective liberation. The mental health industry is deeply influenced by white supremacy, capitalism, and colonialism. As a white, queer, gender-resistant, liberation-oriented therapist, I aim to disrupt and dismantle those oppressive systems as they exist within me and in the larger society. I incorporate decolonial, abolitionist, and transformative justice frameworks into our work as we meet one-on-one or in many relational configurations. In addressing the overwhelming effects of systemic inequities and intergenerational traumas, our work together explores how oppressions and intergenerational traumas factor into one’s lived experiences and understandings. This includes the ways that these experiences manifest in our lives as anxiety, depression, and other mental health concerns we carry.

You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you thought you had dealt with it, you thought you could handle it on your own, but it keeps popping its pesky little head up in your current life and relationships. Speaking of which, you have a history of unsuccessful relationships. You long for closeness and intimacy - being validated, loved, and understood - but you can’t seem to avoid toxic people and/or sabotaging the good relationships because when there’s love and harmony you’re waiting for the other shoe to drop. Sometimes as a result of the way you’ve been treated, you question your own worth and value. You worry that your life will never be the same. The fear gnaws at you sometimes that maybe you will never get out from under this boulder of responsibility and heartache on your shoulders. You worry you will never be free. Like my clients, you deserve to find your footing, and discover healing and meaning in life again. Making a full recovery is not out of reach. If you want to not just move on, but move forward, I’d love to help you get there.

My primary focus is on helping individuals and couples who are dealing with the impact of such issues as ADHD/ASD/AuDHD, anxiety, depression, recovery from narcissistic abuse, and PMDD. The therapy I offer is active and focused on creating change in specific areas, established by the client. I customize therapy to the individual or couple, using a variety of approaches, including Dialectical Behavioral Therapy, to assist the client in boundary setting/holding, improved communication skills, and healthier emotion regulation. My goal is to help people see how the various pieces of their lives have shaped their responses, so that they can connect with self-compassion, gain insight around where they are getting stuck, and learn new beliefs and skills. If you are looking for support navigating how to create change for yourself, I hope to hear from you!

I enjoy working with students at the collegiate level. It can be such an exciting time of life, but can also present unique challenges that create uncertainty and impact mental health. I am here to support this adjustment period, whether you are struggling with anxiety or depression, or experiencing executive function challenges. I have the ability to see you via telehealth or in person, and am able to collaborate with your provider at home (if you're attending from out of state) to continue or adjust medications while in the state of Oregon.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

I am an evidence-based therapist who incorporates mindfulness and cognitive-behavioral strategies to tailor therapy to your needs. I will help you understand how to be more present-focused, how to set yourself up for success, and how to challenge negative thoughts and beliefs that hold you back from living a genuine life. I am a goal-oriented therapist. In the initial stages of therapy, we will work together to identify and clarify goals. Then, I'll help you learn new skills or tools to make those goals a reality. Finally, we'll work on reducing the likelihood of similar issues coming up in the future. Please feel free to email me through Psychology Today even if my profile says I'm full. I save a few weekend spaces specifically for students.

College is a time in life where individuals face a lot of challenges as they transition from teens to adults. My office work with individuals struggling with these life transitions, anxiety, OCD, stress, trauma, and emotion regulation/ and/or highly activated individuals.

My passion is to help adults of all ages to move past the challenges of life that brings them to therapy. Maybe you’ve tried everything you know and still can’t resolve current or past issues. As a trauma informed therapist and LCSW since 1996, I can help. I use a relational approach to helping clients explore their challenges and their strengths in a supportive and non-judgmental space where we work together to reach their goals. Whether it is anxiety, adjusting to recent changes or other issues to bring you to seek help, we can work it out together.

I believe that change can occur when a person is provided with a safe and supportive space for exploration and understanding of one’s true self. I work with children, preteens, teens, and young adults from a developmentally sensitive and trauma informed perspective. My approach is based on the belief that the client is the expert on their life and they have internal strength and resources to heal. My role is to accompany you on this journey to find your authentic self. My approach is strength-based, creative and integrates play and humor into therapy. I have specialized training in EMDR, Interpersonal Neurobiology, Mindfulness, Expressive arts, Play and Sand therapy, and sensory processing, I am a culturally competent LGBTQ+ ally and have experience with gender questioning, gender queer, non binary and trans clients

I work with individuals and relationships from a systemic, decolonial, and anti-oppressive lens. This means that when working with you, I will take into account all the micro and macro systems around you that are affecting you on your day to day, and making you feel like there is something wrong with you. I work with individuals who experience stress, anxiety, depression, and trauma due to problems with their family of origin, major life changes and transitions, relationship issues, work stressors, and the state of the world. I like to pay close attention to how our current social and political climate is also affecting you at a personal level and at a communal level. I do my best work with people who are ready to… - look closely at the stories they've been carrying and gently question which ones no longer serve them, - discover and honor their own needs—not just those of others, - sort through the values they've inherited from family, culture, or society to uncover the ones that truly belong to them, - align values, thoughts, and actions in ways that create deeper integrity and wholeness, and practice setting healthy boundaries and asking for their needs to be met with clarity and self-respect. I may not be the right fit for you if… - you are seeking couples therapy for infidelity or relational violence, - you are unwilling or not yet ready to look at your own patterns or make changes, - you want quick fixes without engaging in the deeper inner work, - or you are looking for therapy that does not center justice, culture, or liberation.

Aloha, my name is Mahina. I am a Licensed Clinical Social Worker and sole practitioner / owner of Honu Healing LLC, offering individual psychotherapy to adults of all ages and walks of life. Many of the people wanting my support are feeling burdened by anxiety, sadness, or grief, overwhelmed by a variety of stressors, or simply worn down by internal and external elements. Sometimes these experiences lead to self-defeating/sabotaging thoughts and behaviors, feeling disconnected from oneself or others, or struggling with cycles of shame and self-doubt. While these challenges are deeply human, they often impact our relationships, sense of security and identity, ability to be our authentic selves, and our capacity to fully function. It is my heartfelt honor to support individuals through current or lifelong challenges. I specialize in helping adults navigate traumatic experiences, grief, transitions, spirituality, and stress related to school, work, or relationships. I am here to help and guide you with effective, lasting solutions to persistent struggles. My approach is tailored to your unique needs and goals. I utilize trauma-processing methods that engage somatic awareness, your intrinsic wisdom, and inner resources. We will explore habits that are not helpful in your relationships with yourself or others. I will help you reclaim your agency with empowering tools and knowledge and guide you toward applying this in your daily life in self-affirming, embodied ways. My approach to therapy is warm, collaborative, engaging, gently challenging, and often playful. With reverence for your intrinsic dignity and wisdom, I trust your compassionate capacity to heal and connect with yourself and others. I partner with you using proven methods that go beyond traditional talk therapy and employ your inherent strengths and wisdom. It takes courage to entrust others to ally with you along your sacred journey. With my steadfast help, you will be guided through a journey of brave explorations fostering a kinder relationship with yourself. Please reach out if you are curious about my approach and exploring therapy as a vehicle of nurturing self-discovery, courage, and desired change.

Vibrant Hues Therapy and Consultation is a group practice of BIPOC therapists providing individual therapy and consultation services. We serve community members seeking behavioral and mental health services to enhance emotional well-being. We see in-person clients in Eugene and all of Oregon through telehealth!

A therapist that’s warm, direct, and deeply curious. Maybe you grew up in an environment where you had to stay on guard. Maybe you've experienced abuse, violence, betrayal, loss, or events that changed the way you see yourself, other people, and the world around you. Over time, those experiences affect us and change us in ways that last longer than the experience itself. You might find yourself stuck in patterns that once helped you survive but now get in the way of the life you want. You may struggle with anxiety, depression, self-criticism, emotional overwhelm, relationship difficulties, or a constant sense that you're carrying more than everyone else seems to be. The good news is that these patterns make sense. They developed for a reason. The question isn't "What's wrong with me? " The question is "What happened to me — and what do I want to do with that story now?" Navigating that answer is the work we do together.

Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more.

Telehealth and in person offered Mon-Thur Telehealth only on Friday

My name is Katon. The first thing people usually ask me about when they first meet me is about my name. My name is pronounced Cat-Tahn. I am an Iranian American. I was born in the Pacific Northwest, and I grew up in Northern California. I earned my BA in Anthropology from San Diego State University and my MA in Counseling Psychology from University of San Francisco. When not working, I am usually spending time with my spouse and my three children. I enjoy reading, cooking, traveling, volunteering, and trying out new things and new experiences. I also love listening to music and singing. I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple. I believe in meeting clients where they are comfortable and in using evidence-based practice in my work with clients. I have experience working with acculturation issues, bereavement, grief (children and adults), post partum depression, and trauma. I work with individuals of all ages and strive to provide culturally competent therapy.

Please visit my profile to learn more about my services.

As a University of Oregon Graduate, I understand the challenges students can face. College can be presented as a fun experience where you meet new people and prepare for your future. While we all hope this is the case, sometimes life happens. The pressure of classes, grades, family, or personal challenges can get in the way of your experience. Having the right support system and tools to navigate life as a student is important, and I am here to help.