Therapists for college students near New York, NY

Modern Psychotherapy with a Creative Edge

The Compassion Practice is a mental health practice that offers a wide range of services to help individuals improve their mental wellbeing and lead more fulfilling lives. Our team of clinicians includes licensed therapists, psychologists, and social workers who are dedicated to meeting our clients' needs through evidence-based practices and genuine human connection. We work with individuals across the age span, including adults, young adults, teenagers, children, couples, and families. Our specialized services include support for those struggling with anxiety, depression, trauma, grief, and other mental health issues. We are excited to now offer ketamine assisted therapy as well. What sets The Compassion Practice apart is our commitment to providing personalized care that is tailored to each client's unique needs and goals. We believe that everyone deserves access to high-quality mental health care, and we work hard to ensure that our services are affordable and accessible to all. Our clinicians create a safe, supportive environment where clients feel heard, understood, and empowered to make positive changes in their lives.

I strive to help people understand their emotional and behavioral patterns and work towards behaviors that can generate meaning and purpose. The evidence-based therapies that I use help treat OCD, trauma, anxiety, depression, phobias, eating disorders, and more. I utilize an empathic and nonjudgmental stance, and aim to compassionately recognize the function of behaviors, and why they might make sense in the past and present. The evidence-based practices I use will include learning skills to help foster more flexible and effective responses to painful and difficult thoughts and feelings. I firmly believe in tailoring treatment to meet your unique needs and goals, and believe our collaboration and therapeutic relationship is essential in this process. My hope is that together we can create a space where you can relate differently to painful thoughts and feelings and create change in their presence.

As a clinical social worker with five years of experience, I help youth, young adults, and families confidently navigate behavioral challenges, anxiety, and dysregulation, building the communication and confidence they need to handle whatever comes next. Trust is essential to a positive therapeutic relationship, and I'm committed to building that ethically with every patient I work with. I look forward to learning more about you and taking on day-to-day discomforts together – as a team! I specialize in behavioral and cognitive interventions, primarily using a Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) approach with elements of motivational interviewing and art therapy. This style is strength-based, concrete, and focused on problem-solving. Accountability, physical tools, and building healthy structure and routine are central to how I work, and I believe they are essential for growth. When working with me, you can expect a welcoming but intentional environment. I approach every patient with curiosity and a genuine intention to understand them. Collaboration drives my style: together, we'll focus on identifying what change matters most to you, and work toward the goals that move you closer to it. My path to becoming a therapist began with my own experiences in academic environments and my need for intervention due to dyslexia. After the support I received, I felt called to do the same for others, and I've brought that same desire to empower directly into my work. I enjoy pickling, playing frisbee, taking walks in the park, and spending time with friends and family.

As an MHC-LP, I help adults age 18+ navigate anxiety, depression, stress management, grief, self-esteem, and life transitions. My mission is to help you identify and utilize your inherent strengths, taking a collaborative, empowering, and empathetic approach that builds an authentic relationship where you feel seen, heard, and respected. If you’re interested in working with a supportive, humanistic, and eclectic therapist focused on your healing and growth, please reach out today. You deserve authenticity and unconditional positive regards that promote safety and healing. I am dedicated to ensuring just that by providing expectations of a warm and nonjudgmental environment tailored to your unique needs and goals. Care may include Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to help you achieve those goals by exploring your thoughts, feelings, and experiences during our work together. My passion for therapy began with my own personal experience in counseling. Through my work with my individual therapist, I came to understand therapy as a tool to help people transform their lives. This experience showed me firsthand the value of providing supportive care and positive regard to patients who may struggle to view themselves kindly. In my care now, I remain committed to that value, bringing genuine compassion and authenticity to each session. When I’m not seeing patients, I love to unwind by sitting down with a good book, playing the piano, and spending time with my adorable cat, Finn.

Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and personal aspects of their lives. Through establishing a supportive and understanding therapeutic connection as well as medication management, my goal is to empower students to tackle their college journey with confidence and strength.

Welcome! Whether you're feeling overwhelmed, stuck, or just need someone to talk to, you're not alone. I’m Dr. Shchupak, a licensed clinical psychologist with years of experience providing therapy and evaluations. I work with individuals navigating anxiety, depression, ADHD, life transitions/stress, learning difficulties, behavioral or parenting struggles, relationship issues, and trauma. I also offer neuropsychological testing to obtain diagnostic clarity (e.g., Autism, ADHD, learning issues, etc.), as well as recommendations for school accommodations and treatment planning. My approach is collaborative and grounded in evidence-based techniques like CBT, tailored to each client’s needs. I aim to create a space that feels safe and supportive, where we can focus on what matters most to you—whether that means structured guidance or space to explore at your own pace. Throughout therapy, you’ll gain insight into your thought patterns, how they influence your emotions and behaviors, and practice new ways of thinking. We’ll focus on practical tools you can use in daily life to create real, lasting change—helping you build confidence, resilience, and momentum forward. We'll also incorporate metaphors and humor!

I am a licensed psychologist in New York, Florida and Connecticut and certified by PSYPACT to provide telehealth services to clients in states participating in PSYPACT. I provide treatment for adolescents and adults across the lifespan using cognitive behavior therapy. Treatment is time-limited, goal-directed and structured. My approach is collaborative, respectful, compassionate and logical. I introduce ways to actively cope when in distress, how to gain broader perspective, improve problem-solving skills, and develop the confidence to persevere when dealing with life's various challenges.

Sometimes along our journeys we learn ways of thinking and feeling that aren’t most helpful to us later on. I offer an opportunity to consider unlearning what isn’t serving us and to find new ways of thinking. Other times, we’d all just benefit from an extra layer of support; time set aside that’s all ours. Most of all, the work we do will allow you to feel some relief, comfort, connection, the opportunity to experience positive feelings, and sit with the hard ones. I offer therapy to adults struggling with anxiety, depression, relationship issues, obsessive thoughts, trauma, grief, career challenges, and motherhood. I specialize in treating disordered eating and body image concerns. I work extensively with runners. I practice a holistic approach and am skilled in meditation, yoga, mindfulness, and coping techniques. I understand that the best therapy happens when you and your therapist are a great fit. I offer a compassionate, thoughtful, and effective approach. I believe in the healing power of animals and my bulldog, Olive, joins us for sessions.

Love & Kindness mental health counselor team offers wellness services and provides complete holistic healing practices designed to enrich the lives of all who enter this space. Our approach to wellness fosters professional development as well as the development of self-confidence, self-care habits, and a strong connection to a sense of purpose and meaning. When you come to Love and Kindness, you are not just coming in for a therapy appointment, but rather for an entire experience. Therapy sessions are client centered and therapist driven. We pride ourselves on providing a holistic, dynamic experience for our clients where they can make peace with and find wisdom in their experiences, however devastating. This is also the place where clients can discover and remember the best parts of themselves – their strength, resilience, courage, and transformation. Our holistic approach takes into account traditional and non-traditional approaches to helping our clients understand their experiences. In that vein, we may use the elements of nature in session to help hold and download trauma, anxiety, and depression, as in water, paint, grandfather stones, trees via medicines such as lavender, sweet grass, chamomile.

I work with college students who struggle with anxiety, depression, transition and acclimation to school, body image concerns, eating problems/disorders, trauma, social issues and general stress. College can be hard and I'm here to help you manage.

Please visit my profile to learn more about my services.

Reaching out for help can be hard. We will do our best to provide a safe, supportive environment, when you can feel free to share as much as you need to. We consider therapy to be a collaboration between clinician and patient. Our job is to work with you to help you better understand your inner thoughts and feelings so that you can become the best version of you. We tend to follow patterns of behavior based on our earliest identities. Some of us go through life thinking we are not smart enough, not good looking enough, not capable enough, or not as good as others. It's important to understand that these beliefs are not in fact reality, but an internalized sense of self that we have learned from our earliest experiences. Because of these beliefs, we can often find ourselves repeating unhealthy patterns in relationships, how we deal with stress, social isolation, engaging in unhealthy or risky behaviors, and all manner of acting out in self-destructive ways. Therapy can help re-define who you are, so that instead following these unhealthy patterns, you can make choices that are informed by what you really want, as opposed to what you think you deserve. Therapy is not a quick fix. It takes time and commitment, and it is hard. We are ready to make that commitment with you, and be with you on your journey of self-discovery, so that you can become the author of your own life, rather than letting it be written for you. Please contact us for a free consultation.

My approach begins with curiosity and non-judgment. Together we will create a space where we can talk about anything whether that may be sexuality, gender identity, disability, or family trauma. I believe that the healing is rooted within the relationship. As someone who lives with chronic pain, I want to hold space for the challenges that individuals face when managing their own care while celebrating the often ignored strengths it takes to do so. I understand that we live hectic lives that require flexibility and compassion but that therapy also thrives when there is structure and challenge. Together, we will work to understand what unique challenges you are facing in your present, that may be influenced by pieces of your history. By gaining a deeper sense of yourself and tuning out the outside noise, you become more attuned to your own inner compass to guide yourself when facing life’s many opportunities and challenges. Everyone is unique, so please feel free to reach out to schedule an initial consultation to explore how therapy can be a helpful tool in your journey.

We are a boutique psychotherapy practice located in Williamsburg, Brooklyn, offering individual therapy, couples counseling, therapy groups, costume therapy, and psychedelic integration work. We are an excellent match for people who subscribe to alternative lifestyles, and our areas of expertise are working with artists as well as the LGBTQIA+ communities. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood.

The Compassion Practice is a Manhattan-based private practice and training center for Compassion Focused Therapy. We specialize in working with college-age individuals, and we strive to meet our clients needs through a combination of evidence-based practices like (ACT, CBT, CFT, & other), careful client-therapist matching, and a genuine human connection. Whatever you are struggling and suffering with, we want to help you get unstuck, and move forward. Through practicing self-compassion and mindfulness, we will collaborate with you to build a life of joy, meaning, and freedom-the life you want to live.

You may be dealing with a major life transition, struggling with expectations at school or work, feeling disconnected from yourself, or finding that anxiety, perfectionism, or people-pleasing is getting in the way of the life and relationships you want. You may also be working to better understand your identity, communicate your needs, set boundaries, or manage difficult emotions. That's where I can help. I am a Licensed Master Social Worker (LMSW) specializing in anxiety, self-esteem, relationships, and life transitions, working with adolescents, young adults, and adults who may feel overwhelmed, stuck, or uncertain about what comes next as they navigate life's challenges in pursuit of greater confidence, connection, and well-being. My goal is to provide a supportive, LGBTQ+-affirming space where you can slow down and develop tools to move forward. I believe in the dignity, worth, and inherent strengths of every person. That meaningful change happens through trust, collaboration, and connection, so I strive to be a supportive partner who respects your autonomy and meets you where you are. In our work together, I hope to help you better understand yourself, build confidence in your own voice, and feel empowered to advocate for your needs. I value the opportunity to witness patients grow, heal, and recognize their own capacity for change, and I would be honored to walk alongside you in that process. I believe therapy is a collaborative process, and that you are the expert on your own life. That belief shapes an approach that is curious and compassionate, with space for us to explore your experiences, patterns, and goals together. Because I value self-determination, therapy is shaped around what feels most meaningful and helpful to you, which means creating a space where you feel genuinely heard, understood, and respected. I also recognize that taking the first step toward therapy can be difficult, and believe simply showing up is meaningful. From there, my role is to guide you as you navigate challenges, and work toward the changes you want to make. In doing so, you'll find a warm, welcoming, and non-judgmental environment where you can show up as you are. I draw from integrated, evidence-based practices adapted to your unique needs, goals, and lived experiences, while valuing open conversation and curiosity, following your lead, and making space for whatever feels most important to you. Therapy doesn't have to feel overly formal, and I bring my authentic self, and even a little humor into our work together when it feels appropriate. Wherever you are in your journey, I'll help you find an approach that feels helpful and genuine. My path to becoming a therapist began with a love of learning about human development and a desire to support others. I initially planned to become a teacher, gaining experience working in special education and supporting individuals on the autism spectrum. Those experiences sparked a deeper interest in understanding the many factors that shape a person's well-being, not just what happens within us, but also our relationships, environments, communities, and access to support. This ultimately led me to social work, where I found a field that allowed me to look at the whole person. I bring that perspective, along with curiosity and genuine compassion, into each session, because I believe everyone deserves to feel understood, supported, and empowered in their own journey. I enjoy creative hobbies like scrapbooking and crafting, listening to music, and reading. Exploring New York City is another favorite, whether I'm finding new cafés, traveling, or taking walks in the park. I am happiest spending time with friends, enjoying a sweet treat, watching a good movie or show, or relaxing at home with my cat.

I work with individuals, couples, and families who feel overwhelmed by anxiety, relationship challenges, or the complexities of multicultural and minority identity, including those adjusting to life in the U.S. as immigrants or managing the pressures of being an international professional. In therapy, I provide a safe space to explore these experiences, understand patterns, and develop strategies for self-understanding and emotional regulation, helping clients move toward a more fulfilling and authentic life. I specialize in supporting clients experiencing anxiety, depression, workplace burnout, relational conflicts, migration stress, and minority identity struggles. I help clients reconnect with their inner strengths and build healthier relationships. My focus includes international professionals, immigrants, and minority individuals. As psychoanalyst Nancy McWilliams writes, making mistakes and wishing we had done things differently is not a sign of pathology—it is part of the human condition. I bring this belief to my work, creating a space where clients feel understood, supported, and empowered to create meaningful change. 我与感到焦虑、关系困扰，或在多元文化与少数群体身份中经历迷茫困惑的个人、伴侣和家庭一起工作，包括那些作为移民在美国适应、扎根、生活或承受工作签证系统压力的国际专业人士。在治疗中，我提供一个安全的空间，让来访者探索自身经历、理解行为模式，并生发出自我理解与情绪调节的策略，帮助他们迈向更充实、真实的生活。 我专注于支持经历焦虑、抑郁、工作倦怠、关系冲突、迁移压力及少数群体身份困扰的来访者。我帮助来访者重拾内在力量，建立更健康的关系。我的服务对象包括国际专业人士、移民以及少数群体。 正如精神分析师Nancy McWilliams所说，犯错并希望自己当初做得不同，并不意味着有病理问题——这是人类的常态。我在工作中秉持着这样的信念，将其融入进一个让来访者感到被理解、支持和赋能，从而实现有意义改变的空间。

When you’re ready to seek support, I am here to help you take the first step. As a licensed clinical social worker (LMSW) with an eclectic approach, I work with emerging adults, bicultural individuals, and those dealing with life transitions navigate stress and anxiety, self-esteem issues, identity issues, academic struggles, relationship problems, and making sense of past experiences. I aim to create space for you to process emotions and thoughts about past experiences and take away core strengths and values that empower you in your future life. My approach starts with collaboration and pulls from a relationship of mutual respect and trust to engender your lasting growth and self-discovery. In our time together, you can expect a dynamic and non-judgmental environment where we change approaches to fit your needs and work to get closer to emotional truths. I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychodynamic modalities, and other therapeutic approaches to help you get to the roots of your beliefs and behaviors. At all times, I believe in honesty and transparency, helping me to connect warmly and be present to you. I look forward to helping you find acceptance and balance throughout our sessions. My experience as a bicultural person navigating corporate and academic spaces drove me to become a therapist who helps individuals understand their values and identities separate from judgements of those around them. After witnessing members of my community become increasingly disconnected from themselves, I became deeply committed to providing a validating and respectful processing space on the road to each person's journey of self-actualization. When I’m not working, I love indulging in my hobbies – getting lost in a good book, playing board games, and exploring new cuisines!

Please visit my profile to learn more about my services.