Therapists for college students near New York, NY

Healing doesn’t happen alone, I specialize in affirming therapy for creative individuals who feel stuck or are struggling with transitions at school, in their personal lives, and their careers. I utilize an integrative blend of evidence-based therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), internal family systems (IFS), Gestalt therapy, and somatic approaches. I also incorporate the additional tools of art, play, and mindfulness practices for clients interested in exploring creative expression.

Welcome to my Practice! As a professional who is visually impaired, I have learned, with the help of my guide dog Faith, to literally transform obstacles into opportunities! I can help you too as I help students and professionals who may feel overwhelmed due to ADHD or learning differences, anxiety, depression and/or relationship issues. Perhaps you are plagued by perfection or performance anxiety. Together we will prioritize problems for which you'd like help. You will learn strategies, tools and techniques for crushing your negative thoughts. If you are struggling with social or other types of anxiety, you will also learn effective ways to move through it so you can feel confident and take back control of your emotions and ability to do the things in your life that are important and enble you to thrive. Finally, this will lead to living the life you were meant to, with joy and happiness. If you'd like to improve your communication skills and have greater closeness and intimacy, regardless of the type of relationship, I will teach you strategies to bring you closer to those with whom you care most. I am CBT Certified, and a trained couples and family therapist. I am also an ADHD/Life and Integrative Nutrition Coach. Feel free to reach out with any questions and/or for an initial consultation to see if we are a good match. I am currently seeing clients via tele therapy.

I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and Advisor, and also provide clinical supervision to those clinicians seeking NYS/NJ licensure. I also work very closely with NJ/ NYC court system to assist those clients who are justice involved. Please visit my website for additional details.

Hi, I’m Dianne. I’m glad you’re here! I’m here to support you to be free from fear and anxiety, align to inner guidance, develop nourishing relationships, and make choices from a place of love, curiosity, and possibility. My intention is that our sessions allow you to feel deeply known, and that through our work you’ll feel more free to be authentic in your life and relationships. Together, we’ll get to know you — your patterns, your strengths, your desires — so you become your own best teacher, with me as a steady support along the way. I hold a Master’s of Social Work from Smith College. I’ve worked with individuals of diverse ages, identities, and backgrounds in community mental health in New York City and in educational settings including San Francisco International High School and Vassar College. I trained in post-abortion counseling with Exhale Pro Voice, and I participated in FemSex, now called GenSex, an anti-oppression workshop for people of all identities about sexuality, gender, consent, and privilege. Before returning to school to train as a therapist, I worked for several years in international women’s rights, food justice, and bilingual education. I draw from psychodynamic, relational, somatic, mindfulness, and compassion-based approaches. If you’re struggling with anxiety, life transitions, relationship issues, or questions of meaning and purpose, let’s talk.

Please visit my profile to learn more about my services.

I have a decade of experience in college mental health and enjoy working with students, both undergraduate and gradaute, from all backgrounds. I specialize in working with inter-cultural relate matters, adjustment to new cultures, immigraiton related isssues. My approach to treatment is active and participatory and my style is informal. I see therapy as a two-person journey that I embark on with each and every one of my clients.

College and early adulthood come with a lot of messy, in-between moments — anxiety, depression, addiction, trauma, identity questions, and transitions nobody fully prepares you for. I'm David, and this is exactly the stuff I work with. My background is a little different: I hold degrees in both Neuroscience and Social Work, which means I bring both brain-based science and genuine human warmth to every session. I use IFS, mindfulness, and somatic work to help you understand your patterns — and I'm equally comfortable with harm reduction or a focus on full abstinence, depending on what's right for you. Expect some humor and creativity along the way too. No judgment, no scripts. Just a real conversation. Reach out whenever you're ready. *Insurance & Fees* I am in-network with Aetna, Cigna, and Northwell Direct in NY only, and out of network with all other major insurance companies in NY and FL. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

My name is Scott Graybow. I am a psychotherapist with over 15 years of clinical experience and extensive post-graduate training. I welcome the opportunity to help you work on the issues that bring you to therapy. I understand therapy to be a cooperative effort in which we work together to help you engage with your mind, your environment, and your relationships. Therapy is pragmatic yet deeply meaningful; we simultaneously focus on immediate problems and opportunities for long-term growth. Throughout our work together, I strive to offer help that resonates with your individual needs and preferences. I work with young adults, adults, seniors, and couples. People who work with me are often seeking help for depression, anxiety, trauma, sexuality/intimacy, LGBTQ issues, self-esteem, religion/spirituality, work/life balance, men's issues, and the emotional impact of navigating challenging life transitions. As your therapist, I work to help you understand yourself so you can grow, be more effective, and cope better with the problems that bring you to therapy. I earned a PhD at the CUNY Graduate Center and an MSW from Columbia University. I completed postgraduate psychotherapy training at the Psychoanalytic Training Institute of the Contemporary Freudian Society. Besides private practice, I’ve worked as a therapist at the Department of Veterans Affairs, the Washington Square Inst., and Montefiore Medical Center. I also have experience teaching clinical practice classes to graduate-level social work students and publishing/presenting peer reviewed articles about psychotherapy and other mental health topics.

As a psychotherapist, school counselor, learning specialist, and executive function coach with over twenty years of experience, my eclectic background informs my holistic and neurodiversity-affirming approach to coaching and counseling. Sessions are individualized and collaborative, while providing a supportive and accepting environment for growth. I meet you where you are at now and help you progress toward your goals at a pace that is comfortable for you. My clinical and teaching experience includes working in schools and agency settings. For eight years, I worked as a learning specialist for students with disabilities at Columbia University in which I provided executive function coaching, academic counseling, and learning support. In my private practice, I continue to work with university and professional students, as well as adults in all stages of life. My clients feel safe, supported, and motivated by the work we do together, and I am committed to helping others recognize and cultivate their unique gifts.

Madeline offers therapy that meets you wherever you are on your journey. She supports individuals who are seeking to heal their relationship with their bodies, manage anxiety or overwhelm, or navigate transitions and identity shifts with greater clarity and compassion. Her work often resonates with clients who have experienced a sense of disconnection from their bodies—whether due to trauma, chronic stress, or societal pressures—and are ready to cultivate a kinder, more grounded relationship with themselves. Madeline also works with couples who wish to deepen communication, restore connection, and strengthen emotional intimacy. Across her work, she emphasizes nervous system regulation, emotional resilience, and cultivating a sense of inner safety—so that clients can move through life with more ease, authenticity, and self-trust.

Are you having difficulty adjusting to college? Maybe you're experiencing conflict with room-mates, anxiety about socializing, or feeling like you're not in the right place. I'm here to offer compassion, warmth and support as we explore together how to get through this difficult time. I use a blend of psychodynamic talk therapy, and skills-based solutions.

Are you experiencing a significant life transition, struggling with anxiety, or seeking to heal from generational or identity-based trauma? You deserve a safe and supportive environment where you can feel seen, heard, and empowered. I specialize in assisting clients from diverse backgrounds—including Latinx, African American, and LGBTQIA communities—in exploring their experiences and developing the skills to thrive. I'm Xioel Terrero, a bilingual (English/Spanish) licensed mental health counselor with degrees from Fordham University and Manhattan College. As an immigrant from the Dominican Republic, I understand the emotional challenges of adapting to a new culture while navigating issues of identity, exclusion, and resilience. These experiences have profoundly influenced my work and fueled my dedication to social justice and equitable care.

Please visit my profile to learn more about my services.

The Center for Progressive Psychotherapy (“CPP”) provides contemporary, high-quality therapy to individuals and couples in New York City. We treat adult patients experiencing a wide-array of emotional and behavioral symptoms who are wanting to better understand and manage their symptoms towards improving the quality, happiness, and success of their lives. At CPP, we take a holistic approach recognizing that one’s mental, emotional, and physical health are integral to building healthier relationships and leading a more satisfying and rewarding life. We work closely alongside our patients to help them build stronger, more grounded lives from which we can then help them to achieve their goals and objectives in both love and work. Reflecting the diverse landscape of New York City, The Center for Progressive Psychotherapy treats ALL persons regardless of race, ethnicity, sexual orientation, gender identity, religion, and disability.

“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where you can explore your thoughts and feelings freely. College is a time of self-discovery, and it's completely normal to grapple with questions about who you are and where you fit in. The academic pressures only add to the challenges you may be facing. Together, we can work towards understanding the roots of your struggles and develop coping strategies that empower you to overcome challenges. If you're ready to embark on a journey of self-discovery and healing, please reach out.

As a licensed mental health counselor dedicated to transforming patients’ lives, I work primarily with emerging adults (20- and 30-somethings) who are navigating life transitions, relational challenges, and low self-esteem, as well as symptoms of anxiety, depression, and OCD. This life stage comes with many unique challenges and transitions, so my mission is to assist you in identifying your patterns and strengths, while introducing strategies to help you move closer to your goals. In taking this relational approach, I also aid in setting boundaries and building secure attachment to allow for more meaningful relationships. In every session, I balance open-ended exploration of concerns with the introduction of tangible tools and skills to manage symptoms and reduce distress. Therapy is a collaboration, and I strive to meaningfully support you in ways that are tailored to your individual needs. I understand that starting therapy can be intimidating, which is why I offer a warm and compassionate space so you can bring your full self into sessions. My holistic, person-centered approach to care draws from various therapeutic modalities while remaining compassionate and recognizing the structural barriers to mental health. These modalities include Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Emotion Focused Therapy (EFT), couples and group therapy, and attachment-oriented methods. A deep curiosity and care for people started me along the path to therapy. Working in a university career counseling center and volunteering with various social justice organizations fueled my desire to walk alongside people as they work toward their goals, while incorporating my passion for equity and justice. Mental health doesn’t exist in a vacuum, so I bring the awareness that numerous internal and external factors contribute. Outside the office, I love visiting museums and galleries, reading, cross-stitching, and listening to comedy podcasts. I also enjoy spending time outdoors and foraging – there are a shocking amount of edible plants, even in NYC!

Welcome. I'm a Licensed Clinical Psychologist, Certified Group Psychotherapist, and EMDR practitioner. My specialties include trauma, depression, anxiety, grief/loss, men's issues, technology addiction, climate-related distress & other existential concerns. My approach is humanistic-existential and trauma-informed, and integrates psychodynamic/psychoanalytic therapy, CBT, and mindfulness as needed. I am also trained in Attachment-focused EMDR, which is well suited to working with complex trauma. My approach is tailored to each client, and I’ll use all the tools I have to help you feel better and more present in your life. Feel free to request a free phone consultation or ask me any questions you have. I want you to understand the process and feel as much agency as possible. You'll find more details, including fees, on my website. I work in Manhattan on Mondays and in Poughkeepsie the rest of the week, so just let me know which office you're near.

The enormous number of stressors we face daily are intense these days: the climate, global unrest and politics, the economy, overwork, isolation, disconnection. All of this is tremendously difficult to manage alone. Anxiety, anger, depression, resentment, boredom; sadness, rage, exhaustion, denial. If you're struggling with any of this -- or any other states that often bring people to therapy, like feeling lost or overwhelmed, relationship issues, lack of direction, emptiness, grief -- it's worth investing the time and effort to get help, get grounded, and find a better path forward. I offer both in-person & remote therapy. If you're suffering, struggling, having difficulty focusing or functioning, you may really benefit from talking with an empathic and skilled therapist (with room for humor). Life is a lot to handle on one's own. If you've ever considered trying to better understand things about your life, the first phone call awaits. Psychoanalytic psychotherapy offers deep empathic understanding and useful insights that can be grounding and freeing. Therapy expands your capacities and coping strategies while helping you understand yourself & loved ones better. Significant change takes time, but often real relief is experienced just by starting the process. Are you ready to begin?

If you're feeling constantly on edge, replaying every conversation, triple-checking emails, and still wondering if you're doing enough, you're not alone. If getting out of bed feels like a win some days, or things that used to excite you now feel dull and out of reach, that's not failure. That's what anxiety and depression can look like, and they're more common than you think. I'm Dana, a board-certified psychiatric nurse practitioner. I provide therapy, medication management, and psychiatric evaluations for adults, with a focus on anxiety and depressive disorders. These conditions don't just affect your thoughts; they impact your sleep, appetite, energy, relationships, and ability to feel like yourself. Many of my patients are navigating the uncertainty and pressure of early adulthood, questioning their career paths, second-guessing relationships, and trying to stay afloat while everything feels high-stakes. I work with patients managing anxiety disorders (like social anxiety, panic disorder, and phobias), depression, bipolar disorder, OCD, psychotic disorders, ADHD, sleep disorders, and stress-related challenges like burnout, family tension, or major life transitions. Therapy can help you slow down the spiral. Using evidence-based approaches like cognitive behavioral therapy (CBT) and mindfulness techniques, we'll work together to understand what's behind the patterns and find practical tools that help. This might mean learning to reframe unhelpful thoughts, reduce physical symptoms like muscle tension or racing heart, or simply feel less overwhelmed by your day. I want our sessions to feel safe, collaborative, and judgment-free. You won't be expected to have everything figured out. We'll talk openly about what you're going through, and I'll help you understand your treatment options, including whether medication might be a helpful part of your care. Before joining Rivia Mind, I spent over five years working at Bellevue Hospital and three years at NYU Brooklyn. What stayed with me most from that time wasn't just the clinical experience; it was the chance to build real, human connections with patients. I learned how powerful it is to have someone truly listen and stay steady in moments of crisis or uncertainty. That still shapes how I show up for people today. I've also worked with people from many cultural backgrounds and communities, including LGBTQ+ individuals, and I know how important it is to feel seen and respected. I bring that same care into supporting college students, recent grads, and working adults facing academic pressure, identity exploration, and the stress of juggling competing roles. Whether you're trying to get through the week, adjust to a new chapter, or feel more in control of your emotions, I'm here to support you with compassion, curiosity, and whole-person care. You don't have to have all the answers; we'll figure out your next steps together. Reach out today to get started!

Life is not always easy. I’m here to support you through life’s challenges and obstacles with active and empathic listening, compassionate understanding, and assistance to build coping skills. I have worked with a diverse array of adolescents and adults to support them through life transitions, anxiety, depression, relationship concerns, procrastination issues, sexual orientation and/or identity dilemmas, and overcoming traumatic situations and events. I am particularly passionate about supporting people through anxiety, life transitions and parenting challenges. My therapy style is warm, curious, and collaborative. Using a strengths-based, person-centered approach, I will listen to your story, meet you where you are, and work together to achieve your goals. My approach to therapy focuses on combining clinical skills and evidence-based practices with practical life experience. If you are struggling with the many stressors and difficult events that life often throws at us, or concerned that your feelings of anxiety are negatively impacting your life, now is the time to reach out. I aim to create a safe space for you to explore your thoughts and feelings and, working together, achieve your goals to live the life you want to live!