Therapists for college students near New York, NY
I have worked as a college mental health counselor for the past 8 years. Prior to the college setting I working in the field of addiction. I think the college experience can be extremely rewarding yet very overwhelming. It is a time of transition and discovery as well as anxiety and depression. I am available evening and weekends to accommodate busy schedules. I look forward to getting to know you and beginning your mental health journey!
I aim to help guide my clients to where they want to be in their life. This means creating a nonjudgemental space that can be used however it is most helpful to each individual, whether it be learning new coping skills or having a safe space to discuss difficult topics. My intention is to support and help guide my clients in exploring their issues, needs, and goals. I have fortified my knowledge with extensive coursework in diversity, inclusion, social justice advocacy, and awareness. My belief is in fostering a supportive and empathetic counseling environment where my clients are not only heard but also understood. I also enjoy incorporating artistic expression into my counseling approach. I strive to understand each and every one of my client's unique identities and specific needs. I understand how difficult and daunting it can be to take the first step in reaching out for help and I will honor the pace at which you may need. I am dedicated to creating a safe, welcoming, and supportive environment for my clients.
I provide therapy that’s rooted in cultural humility. I believe trust grows when we honor the full spectrum of your identity—race, gender, work environments, religious affiliation, family, and beyond. I’m interested in the “why” behind things. Many of our thoughts, feelings, and reactions make sense when we look at earlier experiences or relationships. In therapy, we gently explore those patterns—how they show up now, and whether they’re helping or holding you back. I work in partnership with you. We’ll determine your course of treatment together. I believe the most lasting change happens when your voice is central to the process.
Welcome to Samadhi Mental Health Counseling. In our work together, I will use the therapeutic relationship to help expand your awareness, move toward acceptance and then deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. Creating a healthy and balanced life where you encounter peace on a daily basis does not come without tremendous effort, insight, and a network of people who support your goals. As part of this balanced life, I routinely implement mindfulness based stress reduction (MBSR) as a way to relate to your inner world in a more authentic way. Another option to help process experiences I implement is eye movement desensitization and reprocessing (EMDR) therapy.
Have you been feeling lost or stuck? Feeling disconnected with yourself? Or feeling alone in the challenges you are facing? I believe that everyone is doing the best they can with what they have; that we are shaped by the tools we have adopted or have learned throughout our lives. However, these tools aren’t always enough, or don’t serve us in the ways we truly need. Many of our emotional challenges or struggles come from pieces of ourselves that are hurt or misunderstood. While these experiences can feel isolating, this is not a journey you have to approach alone. I work with clients to help them explore their identities, develop self-compassion, process trauma, and learn more effective ways to identify and manage their emotions. Through a mix of counseling modalities, we will work together to help you heal and feel better equipped to handle both current challenges and those you may face in the future. As someone who's been on the "other side of the couch", I understand that starting therapy can feel intimidating; not knowing if things are going to "get better" can be scary. However, therapy is not always about just moving forward, but rather sometimes visiting the past or sitting in the present so that you can grow and feel more prepared for the future.
Please visit my profile to learn more about my services.
Counseling is not just about mental health without considering physical, social, and spiritual health. It’s all connected. We provide an integrative and team approach to meet our clients where they are and help them become the best adult versions of themselves, for themselves and for others. You’re here because you know that life can be better. We know it takes a while to decide to come to counseling. No matter what that final thing was that made you come here, we want to help.
Serving the community since 1979 as a comprehensive victims services agency, the mission of the Victims Assistance Center of Jefferson County is to assist and provide direct services to victims/survivors of violence and crime in Jefferson County, NY. Victimization does not end with the violence of the crime itself. The Victims Assistance Center recognizes these complex issues and assists individuals and families in our community through a variety of direct services.
Are you struggling to manage your emotions and navigate relationships? Are you stuck in a cycle of anxiety that you can't seem to escape? Do you have difficulty setting boundaries and find yourself frequently putting your needs aside for others? We will work together to help you better understand your emotions and behaviors. Through this work, you will learn coping skills to utilize during the stressful moments of life. My areas of focus in practice include anxiety, perfectionism, depression, ADHD, OCD, relationship issues and chronic health issues.
Are you ready to enhance your self-esteem, stop people pleasing and become the victor in your story? I can't wait to partner with you as you scale the mountain of life! With over 14 years of experience as a Licensed Mental Health Counselor (LMHC), I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. My specialties include: life transitions, codependency, boundary setting, anxiety, depression, perfectionism, people pleasing and relationship/attachment difficulties. My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques. I tailor my interventions to meet the unique needs and goals of each client, promoting self-awareness, personal growth, and lasting change.
I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with elements of humor and lightness when appropriate. I aim to help clients address the root of complex challenges, in a safe and supported way. I most enjoy working with anxious kids and families, neurodivergent humans, queer clients, and folks working with depression, trauma, attachment, and identity including DID. I use insight-oriented, mindfulness-based, and systemic approaches including family therapy, Internal Family Systems therapy, and emotion-focused work. I seek to help clients understand patterns that may not be serving them, and to hold a safe and empowering space in which positive shifts can occur. I am a student and teacher of yoga and meditation and I often weave these practices into my work with clients. I currently offer virtual therapy to clients in Oregon, New York, Colorado and Vermont.
Please visit my profile to learn more about my services.
I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.
I work with clients who may be struggling with anxiety, depression or trauma related to their relationships, career, stressful events, or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Please visit my profile to learn more about my services.
I understand you may be experiencing excessive worry, anxiousness, pounding chest, and shortness of breath and cannot understand why. Or you may be feeling down, not able to enjoy the things you once enjoyed, feel like you don’t want to get out of bed; I don’t want you to continue to suffer anymore; I will work with you to provide a combination of medication and therapy that will give you the relief you are seeking and give you your life back.
Are you feeling overwhelmed by daily tasks and assignments, struggling with motivation, or finding it difficult to achieve your goals? Do negative thought spirals, impulsivity, low self esteem or communication peoblems affect your daily life and relationships? As an LMHC who has ADHD and also specializes in ADHD, I understand these struggles. With 9 years of experience, I have worked with all sorts of issues, including anxiety, depression, trauma, insomnia, grief, relationship challenges, and life transitions. I am an LGBTQ+ ally. I work with young adults and adults. I am straight/Cis, but my clients are pretty evenly split between straight/Cis and LGBTQ. I take Aetna, United, Cigna and most BCBs plans including Excellus.
CPH Mental Health Counseling supports a variety of different patients. We serve children, adolescents, adults, and families who are in need of psychological and support services for the various challenges surrounding healthy sexual development and gender related concerns. We are the only treatment Center in WNY specially trained in the treatment of Gender Dysphoria and gender related concerns in children and adolescents. Our clinicians are well-known and respected professionals in the Western New York area and beyond. They are specialty trained in the area of gender identity, sexuality concerns, and healthy sexual development. Together, they are committed to providing the best care possible for their patients. For more information on how CPH can help you and your family, please call our office at (716) 322-6394 and speak to our intake specialist.
As a Licensed Clinical Social Worker, I've had the pleasure of providing therapy since 2018. I have over a decade of experience working with a range of populations from young adults to geriatrics. I support people through a variety of issues including tackling depression, anxiety and major life transitions. I prioritize human connection and feel that is strengthened when we are able to be our authentic selves. I utilize a person-centered approach to therapy. Your pace is my pace. I can provide you with strategies and coping skills to manage your symptoms in a non-judgmental space. I offer a warm and welcoming environment for open conversations, while also holding you accountable to your goals. During our first session together, you will have the opportunity to share about yourself and your goals for therapy. If this is something you are unsure of, we can figure that out together. Therapy doesn't have to be so scary. I aim for you to feel comfortable, heard and empowered. I enjoy helping people thrive and be the best versions of themselves. Humor is incorporated in much of what I do. When all else fails, we will find ways to laugh together!