Therapists for college students near New York University

Genesee Valley Psychology, PLLC (GVP) provides evidenced-based individual, couples, and group therapy to the Rochester New York area. We have services for children, adolescents, and adults. Our current team includes specialists who provide Cognitive Behavioral Therapy (CBT) and other evidence-based treatments to treat anxiety disorders, Obsessive-Compulsive Disorder, Depression, Substance Abuse, Borderline Personality Disorder, and Trauma.

Hi there! Have you been thinking about starting therapy or suggesting it to a friend? I’m here to say DO IT! Let's change the narrative—seeking therapy is a sign of strength and self-care. It’s not just for tough times; it’s a powerful tool for personal growth and self-discovery. Therapy helps you focus on what truly matters— YOU. My goal is to provide a safe and supportive space where we can work together to tackle life's challenges. Investing in your mental health is one of the best gifts you can give yourself. You deserve it, and your future self will thank you for it! I’m passionate about helping young adults tackle the unique challenges of being student-athletes, from managing sport-related stress to balancing academic responsibilities. I also support those navigating life changes, dealing with anxiety and depression, and exploring their identities, including gender identity and sexual orientation. I'm here to walk with you on your therapy journey. Whether you’re dealing with stress, anxiety, or just want to grow personally, I provide a safe and open space to talk about your thoughts and feelings. Together, we can find ways to improve your mental health and help you lead a healthier, more balanced life.

I am a licensed clinical psychologist with an expertise in Cognitive-Behavioral Therapy (CBT). I specialize in working with adolescents, young adults, and adults struggling with a wide range of issues including social and generalized anxiety, OCD, panic, depression, self-esteem and emotion-regulation. I also enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, or divorce. I primarily utilize a CBT approach while integrating mindfulness and other techniques to the work when appropriate. I employ an active, collaborative, and individualistic approach to treatment with a validating stance.

I have over fifteen years of clinical experience in mental health and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure, and to both pursue and achieve their personal and therapeutic goals. I have over a decade of experience treating individuals who are looking to feel better and my experience and expertise as a clinician have equipped me to successfully counsel individuals during good times and bad. My approach is warm and friendly, and my communication style is direct but with compassion. I also think humor can be very healing. I strive to guide client’s toward solutions and to help them meet their goals. My priority with clients is to create a safe space by helping them feel heard and understood without judgment. If you're anxious, depressed or overwhelmed and living with painful emotions, therapy can help. Let me help you move to a place of understanding so you feel empowered to make new and different choices to improve your life and your relationships. There is hope, therapy works, and change is possible.

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You're out on your own and somehow now expected to juggle classes, deadlines, social plans you don’t even have the energy for, and the constant pressure to ‘be better.’ Maybe you’re asking yourself: Am I falling behind? Am I doing enough? Why does this feel so much harder for me than everyone else? I work with ambitious students and young adults navigating anxiety, burnout, perfectionism, trauma, and life transitions - like starting college, moving out of the dorms or from college to career, adjusting to grad school, shifting friendships, or figuring out what adulthood is even supposed to look like. In therapy, we’ll untangle what’s keeping you stuck and build tools that actually work in real life. You don’t have to be falling apart to get support. If you look like you’re holding it together on the outside, but inside you’re overthinking, panicking, or numb to it all, I get it. Together, we’ll find your middle ground where you can grow, slow down without losing your flow, and align your actions with your goals and values.

Please visit my profile to learn more about my services.

*I am currently meeting with clients via telehealth or in person* My approach to therapy is client-centered at its core, providing a judgment-free zone to explore thoughts, feelings, and behaviors. I trust my clients to know what they are looking for out of therapy, so we’ll collaborate and decide on goals together. You'll set the tone, pace, and agenda. I gently guide you as we talk through worries, learn new skills, or better understand what drives your habits, behaviors, and emotions. I love to laugh with my clients, so let’s have some fun too. Trauma has always been present in the work that I do. For that reason, I pursued advanced training and evidence-based treatments to adequately address the level of trauma my clients experience. My modality of choice is EMDR and I use EMDR with the majority of my clients. When not using EMDR, I use a non-directive Client Centered Therapy approach. Testing: I am able to complete testing in the areas of learning disorders, ADHD, autism spectrum disorders, personality disorders, and trauma/dissociation. I do not complete testing that is for the court system or custody evaluations. My assessments are comprehensive and lengthy, so they are not always covered by insurance. Please contact me with questions.

Hello, I am a psychologist in private practice for over 20 years. I hope that I can help support you during this time of transition and growth in your life. There are many ways you can become derailed on your journey, and I would like to help you figure out how to get back on track or to even consider different tracks as you move forward. I am available for both in person and virtual sessions. (Please use the Website link below for more information.)

If you are thinking about entering therapy, I encourage you to follow that call. Therapy can be an incredibly powerful tool in which you can safely explore your past, come into meaningful contact with the present, and ultimately set yourself on a better path for the future. I am passionate about supporting clients in developing effective coping skills to not only survive, but to feel equipped and empowered to thrive in their lives. I am a mental health counselor specializing in anxiety, depression, and major life transitions. I offer an integrated approach that emphasizes treating the whole person, drawing from treatments across behavioral, relational, and person-centered models. I believe in meeting clients where they’re at and value each individual’s unique strengths and experiences. The time is always right to prioritize your mental health. Please contact me to learn more about how I can be of help.

At Discovering Balance, we are driven by a single goal; help you achieve the contentment and happiness that you seek. We acknowledge the difficult decisions of choosing the right therapist. If you choose one of our therapist you can expect an individualized approach to change. You will be matched with a therapist that really cares about your progress and wants to see you improve. All of our therapists are licensed professionals that specialize in at least one of the following modalities: trauma informed care, CBT, DBT, solution focused therapy, MB-CBT, positive psychology interventions or strength based therapy.

Collaborative Minds Psychotherapy is a group practice that specializes in working with college students and young adults who are dealing with emotional struggles, behavioral challenges, life transitions, and mental health issues. We are based in Teaneck, NJ and have in-person appointments available in NYC and Florida as well. We also see clients virtually who are located in NY, NJ, CT, FL, MA, & MN.

I offer several ways to work on whatever is keeping you from your best. My focus is on present moment strategies to manage living in this world while having a dynamic connection with Spirit. I offer traditional therapy/coaching that has a pay per service sliding scale. If you are looking for increasing your ability to manage your emotions and navigate relationships of all kinds, give me a call and I'll tell you more about how I work. I am trained in many techniques that help people manage anxiety, depression, overall stress, nightmares, intrusive thoughts etc. Emotional Freedom Technique (EFT), Meditation, and breathing techniques are a few of the skills I use and often teach each client I work with. At times life is a rough road for all of us. Give me a call and let's see if we are a good match to work together on strategies to make you more successful and at ease.

Something worthwhile to remember is that it is your first time living. A lot of the skills to help us lead the happiest and healthiest life aren't taught to us and have a pretty steep learning curve. Therapy is about meeting you where you are and creating an understanding of what your mind is doing and why your body is responding the way it is. Whether you just want to brush up on coping skills or deep dive into patterns you recognize but can never seem to break, there's a place for you in therapy!

Candida works with adults 18 and older, to provide both Counseling/Psychotherapy & Coaching Services. If you are experiencing ANXIETY, Mild Depression, TRAUMA, and /or RELATIONSHIP CHALLENGES, therapy can help you in getting your life to a healthier place. Some benefits you can see from counseling/therapy are: A Positive and Healthier Mindset An Ability to Effectively Cope with Stress Trauma Resolution Reduced Anxiety and/or Depression Improved Self Esteem If you'd like to focus more on accomplishing specific goals, then Coaching can support you in this area. Here are areas that can help with Coaching: Career Exploration College Transition Stress Management Academic preparedness Decision-Making Relationships Positive Mindset Call Candida @ 917-834-611 for a free consultation to determine which service may be best for your needs.

Wolf-Gramzow Psychotherapy is a trauma-informed practice owned by Dr. Sarah Wolf-Gramzow. She specializes in trauma-informed care and received her Doctorate from Syracuse University. She sees clients herself, while supervising therapists within her practice who also have availability to work with issues related to trauma, anxiety, couples, ADHD, among others. The practice also employs interns (student therapists) who offer a significantly reduced rate.

Do you ever feel weighed down by feelings of sadness or anxiety? Do those feelings make it difficult to find the motivation to get through the day and positively interact with others? Do they cause you to miss out on the joys of life, which in turn, intensifies those negative feelings? Maybe you feel like you're standing in quick sand. No matter how hard you try, you find that you're still stuck. I am here to help you uncover the tools to free yourself and forge a path towards healing. Hello, I am so happy you are here! I am Aliyah Mitchell, a licensed mental health counselor in New York State. I have experience working with individuals struggling with anxiety, depression, suicidal ideation and self-harm. My goal is to provide a supportive and safe environment to every client that I work with, in order to assist them in working towards their therapeutic goals. I believe that the foundation of a good therapeutic relationship is trust. My first goal is to build rapport with you and create an environment where you feel comfortable sharing and expressing your feelings.

My practice is built on compassion, warmth and a deep respect for each person’s unique story. My areas of specialty include eating disorders (Anorexia Nervosa, Bulimia, Binge Eating Disorder) and disordered eating, body image struggles, anxiety, ADHD and life transitions. My practice is LBTGQ+ and Health At Every Size informed.

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

Please visit my profile to learn more about my services.