Therapists for college students near New York University

If you've ever felt caught between worlds, or like your path hasn't quite followed the expected script, I get it — I've lived that too. I work with individuals of all ages who struggle with self-criticism, people-pleasing, and difficulty asserting their needs in relationships or life decisions. Working primarily from a psychodynamic approach, I help clients explore the deeper patterns and early experiences that shape their present thoughts, emotions, and behaviors. Together, we'll investigate unexamined beliefs and influences that may be holding you back from living a life more fully like your own.

I worked in college counseling for four years, (2021-2025) and understand the unique challenges students face along with the systemic factors that can greatly impact students. Your mental health and wellbeing is essential for navigating the college experience, and you deserve support through this journey. When working together, we usually focus on whatever is most pressing for you. For some, this looks like discussing an upsetting situation and processing the emotions they are feeling, then finding ways to make these emotions more manageable so that they can function in their day-to-day life. Other times, we focus more deeply on connecting patterns and themes that have developed over the course of your life and figuring out how to navigate the world differently. I often help students to better understand and identify their feelings by pausing, slowing down, and connecting the mind and the body. We can work on how to handle distressing feelings without constant avoidance or distractions, how to communicate more effectively, and how to create meaning and wholeness. If you feel anxious, depressed, stressed out, and are having difficulty with managing all of the things you're trying to balance between your personal life and academic responsibilities, reach out and I am happy to connect and see if we'd be a good fit.

I strive to be a supportive therapeutic partner who provides a safe compassionate environment for students who want to develop a better understanding of themselves. I believe that students are better able to explore aspects of their lives that may be difficult or painful when they feel heard and validated. My approach is based on integrating a collaborative, strengths-based psychodynamic focus with behavioral treatment models and an understanding of where students fit into their family systems. This enables students to gain insights and examine opportunities for self-compassion, understanding, acceptance, growth, and change. I can provide support with anxiety, social anxiety, relationship issues, perfectionism, and a variety of other issues students experience. I have advanced training in Internal Family Systems (IFS) Bowen Family Systems Therapy, Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Yoga. My style is compassionate and collaborative.

At Restore and Renew Therapy Services, therapy is a collaborative relationship between you and your therapist. Treatment will move at your pace and your therapist will provide a holistic approach, treating the whole person/system and not just the symptom. You will work to resolve ways to improve your overall wellness by engaging in custom interventions best suited for your needs. We work with clients age 7+ and address a wide range of emotional and behavioral issues providing services tailored to our client’s needs.

I work to give my clients an open and safe space to talk about whatever it is that has you reaching out for help. I specialize in working with LGBTQIA+, ADHD and trauma. One of the most important things is that we work together to figure out the best treatment for you. I want you to leave our sessions feeling heard and understood.

Many people enter therapy concerned that they will have to make dramatic changes in their lives to find relief. I believe that therapy is not dramatically changing who we are, but rather looking at how our perceptions of ourselves and others create unfulfilling experiences. I think my role as a therapist is to work with each individual to identify their strengths and enhance what is already working for them while examining the patterns that keep them from living life to its fullest. In my experience as a therapist I have helped many children, adolescents and adults overcome sever anxiety and depression and long-standing relationship issues. I also have expertise with families struggling with ongoing divorce and custody issues. I draw from several modalities of therapy, fitting the intervention with the needs of the individual.

I am a licensed creative arts therapist specializing in drama therapy and psychodrama. I am here to guide you towards a healthier, more balanced and fulfilling life as an adult. Together, we examine your life journey, the roles you play along the way, and the relationships you have with others as well as yourself. Sessions are held weekly for 45 minutes, during which we may dialogue, use metaphor, or embody action techniques. All forms of creative expression are welcome if you should choose to include them in your treatment.

Please see my website for more information.

I work collaboratively with young adults, individuals and couples to design personalized pathways for clarity, healing and growth. I offer telehealth appointments for folks in New York and California, and in-person sessions for those in the Hudson Valley. Drawing from an extensive background in psychotherapy, somatic therapy, relational gestalt, creative exploration and mind-body interventions, I tailor sessions to meet each client where they are.

I'm a Clinical Psychologist, licensed in the State of New York, and have over 20 years of experience in successfully helping college students who struggle with depression, anxiety, relationship concerns, grief & loss, and poor self-esteem. I enjoy working with people from a variety of different backgrounds, identities, and life circumstances. I take the privilege of working with patients very seriously and am committed to providing a consistent, supportive, and productive therapy experience to each of them, in every session. I have specific training in several treatment approaches (Interpersonal therapy, CBT, & contemporary psychodynamic therapy among them), and tailor the work to the particular needs of each patient. Regardless of the approach, however, my goal is always to work together to find practical strategies and solutions we can use to create real, meaningful change. While my experience and training are certainly important to how I approach this work, I believe my genuine personal warmth and natural sense of humor are also central to creating therapy relationships that feel safe and transformative. If you'd like to discuss the possibility of our working together, I'd be happy to schedule a free 15-minute consultation.

I believe that the therapeutic journey begins with being able to allow yourself to move though what may be at times an uncomfortable experience to work towards positive long-lasting changes. Through exploring the different parts of yourself we can work to create a healthier whole version of you. With over 15 years of experience working with clients who have experienced relationship and sexual trauma, adjustment challenges, compulsive behaviors, anxiety and depression. I have extensive experience specifically working with the college aged population.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are. We work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future. We have been told by clients our therapists are warm, caring, skilled, and authentic. We primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping. If you want to work towards positive change in mind and body wellness, we're ready when you are.

Welcome to Shifa Therapy LLC, a space for healing. My practice centers the Global Majority in NJ, NY, and PA, especially BIPOC folks within the LGBTQIA+ community. I integrate different approaches like Somatic Experiencing, IFS, EMDR, and Liberation Psychology to help navigate the stress, adversity, and trauma of life. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout our work, I will invite you with patience and compassion, going at your pace as you build new adaptations toward thriving. Think of this as a relational and experiential kind of process that goes beyond insight and coping skills. Feel free to email me with questions about getting started. If I have a waitlist, I'll still offer a consultation call to see if we'd be a good fit for the future. I look forward to meeting you!

I am a clinical psychologist who provides evidence-based, solution-focused treatment in a warm, supportive environment. In my experience most people appreciate a compassionate yet direct approach from their therapist. I work with you to identify and change unhealthy thoughts and behaviors while providing ongoing clear feedback and guidance in a supportive and nonjudgmental manner. As a cognitive-behavioral psychologist, I use research-based treatment techniques while tailoring therapy to your unique needs and circumstances. People tell me they feel comfortable and at ease with me and quickly learn that I work hard to help them reach their goals. I look forward to working with you to create a more content, rewarding, and satisfying life for yourself.

Welcome to your search for a therapist (I know it can be scary!). I am an LCSW who has experience working with adolescents and adults with various needs, including; anxiety, depression, ADHD, and the day to day adjustments to life. I utilize an approach that blends cognitive behavioral therapy, mindfulness techniques and person centered strategies. I am committed to helping individuals navigate the complexities of life, offering a safe and supportive environment for personal growth and healing. I work to empower clients to overcome challenges, build resilience, and achieve their goals.

My goal is to offer every client a safe and supportive space—where they feel heard, respected, and empowered. I provide a listening ear, honest guidance, and practical strategies that are tailored to each individual’s needs. My focus areas include school issues, behavioral concerns, and conflict management. Every challenge is unique, and every person’s experience matters. Whether you’re navigating anxiety, conflict, identity, or uncertainty, I’m here to help you face and work through those struggles—at your pace and in your own way. I specialize in working with teens, young adults, and families facing challenges of growth, change, and emotional ups and downs. I also support individuals, couples, and families with ADHD, anxiety, depression, anger, and stress. Whether you're facing challenges, working toward growth, or simply need someone to talk to—I’m here, and I look forward to supporting you.

Thank you for taking the time to read more about my practice! I started my career working in college counseling centers and continue to enjoy working with students for both therapy and assessment services. In my therapy practice, I use a number of mindfulness based strategies that help with depression, anxiety, performance, attention, and relationships. I also have my 200 hour yoga certification and strongly believe in the importance of mind-body wellness. My assessment practice focuses on ADHD and learning disability diagnoses. I am experienced in providing the needed documentation for students registering with their disability support offices and when taking exams such as the GRE, GMAT, and LSAT.

Hello, my name is Michele. I am a licensed clinical social worker with experience supporting individuals, couples and families, through a variety of challenges including but not limited to: anxiety, depression, terminal illness, grief, anger, and relationship stress. I admire the strength we inherently have within us, and I would be honored to sit alongside you in your journey. I use a variety of therapy modalities, but I often use a person centered approach and Motivational Interviewing as I find these frequently yield fulfilling outcomes. There are many approaches and strategies to supporting clients and these are flexible based on your needs. Together, we will discuss what brought you into therapy. I want to understand the problems you're facing. Our time together is meant to offer a nurturing space to talk, process, and learn new skills to improve the quality of your life. You are capable of change. I am eager to support your well-being, so please do not hesitate to call.

As a Licensed Master Social Worker, I help children, adolescents, adults, and families navigate anxiety, depression, trauma, ADHD, family dynamics, mood disorders, and life transitions. I value collaboration with families, educators, and care providers to support whole-person healing, ensuring you feel seen, supported, and empowered while building insight, emotional regulation, and resilience. Reach out today to take the first step on your healing journey. My approach is warm, culturally informed, collaborative, and strengths-based, ensuring developmentally attuned and grounded care that honors emotional, relational, and mind–body connections. Working together, you can expect a safe, compassionate, and nonjudgmental environment, with a supportive partner who meets you where you’re at and builds trust through authenticity and compassion. I incorporate Cognitive Behavioral Therapy, psychodynamic therapy, Mindfulness-based care, and creative interventions to help you gain insight and develop practical coping skills. My style is collaborative and flexible, tailored to your unique needs and goals. I look forward to helping you feel empowered, understood, and confident as you work toward growth and balance. My path to becoming a therapist grew from years of working closely with children and families as a nanny, dance teacher, and school-based clinician. These experiences in both clinical and school-based settings deepened my commitment to providing empathetic, developmentally informed care. In my practice now, I bring warmth, creativity, and genuine curiosity to each session, honoring every patient’s unique story. I am also planning to pursue my Doctor of Social Work, reflecting my commitment to ongoing growth, ethical practice, and providing thoughtful, high-quality care to every patient I serve. In both my personal and professional life, I value balance, self-reflection, and creative expression. Outside of therapy, I nurture my mind and body through creative movement, including dance, Pilates, yoga, meditation, mindfulness practices, and journaling. I also enjoy exploring spirituality, tarots, and manifestation for a well-rounded life.

I am a licensed clinical social worker with many years of experience in individual, couples, group and family therapy. I believe in a strengths based treatment approach. I collaborate with clients to strengthen their ability to cope with stressors in a healthy and positive way. If you are experiencing any of the following: school issues, relationship issues, family issues, divorce, low self-esteem, depression, anxiety, anger, work issues, communication issues, etc., I can help provide you with some tools and support to help reduce the issues and symptoms you are feeling. I offer a FREE 15 minute phone consultation. In this free consultation, I will ask you a few questions and you can ask me any questions you may have before we schedule an actual intake session. I do offer a sliding scale fee. I accept some out of network benefits. I realize there is a great need for mental health services so I try to be flexible as possible. I will respond promptly to anyone who reaches out. I look forward to working with you and helping you accomplish your goals!