Therapists for college students near New York University

No one intends to be in therapy forever. Many clients arrive with familiar worries, yet the deeper concerns beneath those worries often tell a different story. They may say, “I want to fix my anxiety,” “fix my depression,” or “quit vaping weed.” What they’re truly expressing is a desire to flourish, to strengthen their relationships, and to finally move beyond the patterns that keep holding them back. I honor your courage that it takes to pursue meaningful change. As we begin our work together, we draw on a wide range of tools to help you reconnect with yourself and build a life that feels more purposeful, fulfilling, and aligned with who you want to be. Clients leave sessions with renewed hope and practical skills that empower them to face challenges rather than avoid them. You’ll benefit from a therapeutic approach shaped by 15 years of experience and recognized excellence in the field. Reach out today to schedule your complimentary consultation. I guarantee that I'll follow up within three business days.

Our primary focus is medication management for ADHD, anxiety and depression. Initial appointment can be booked online from our website or my email.

As a licensed clinical psychologist in New York, New Jersey, and Connecticut, I am dedicated to providing evidence-based care to adolescents, emerging adults, and adults navigating a variety of challenges. My therapeutic approach focuses on creating a safe, compassionate, and culturally responsive environment where you can feel truly heard and supported. I tailor treatment to meet each person's unique needs, working together with you to foster meaningful, lasting change. I also collaborate with other professionals involved in your care and communicate with family members when you choose to include them in the process. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), two proven approaches that help individuals build practical coping skills, manage emotions, and develop healthier ways of thinking and acting. I also have advanced training in trauma-focused therapies and am certified in Prolonged Exposure Therapy, a specialized treatment for PTSD.

Maybe you feel weighed down by anxiety, depression, or overwhelming life transitions. Perhaps you’re struggling with relationship difficulties, unresolved trauma, or the pressure of constant change. You might long for healthier connections, steadier emotions, or simply the ability to breathe without feeling on edge. My clients come to therapy seeking relief, understanding, and growth. They want to feel calmer in their daily lives, more confident in their choices, and more connected in their relationships. Most of all, they want to stop feeling stuck and start moving forward with clarity and strength.

Reaching out for support can be hard, but you are not alone. Everyone has experienced their own life journey which can involve grief/loss, relational ruptures, parenting struggles or trauma. Sometimes this journey can leave adults in a place where it is hard to find the motivation to complete everyday tasks, manage life stress or have patience with our loved ones. This can be true for children too, which may cause them to struggle in school, have emotional outbursts or display signs of anxiety. No matter what is bringing you, your child, or family to this moment in time, I am honored to be a part of your journey. With 7+ years of experience working with adults, teens, children and infants I am well versed in several different therapeutic techniques that can be adapted to fit each person’s needs. In addition to being a clinical social worker, I am also a Registered Play Therapist and have extensive training in providing Infant/Child-Parent Psychotheray. It is crucial to healing to find a therapist that is the right fit. I believe that meaningful change comes from having a safe space where you can bring your true and authentic self without judgement; this is true for both adults and children. My goal is not to have the answers but to partner with you through the journey of healing and discovering yourself.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

You're entering or exiting college, and life feels like a maze; relationships, family, identity, academics, career... it can be a lot. Maybe you find yourself feeling stuck, overthinking everything, or wondering why you feel disconnected in your relationships. You are not alone. I help young adults drop self-limiting beleifs and find a sense of empowerment in their true selves. Whatever you are struggling with, I offer a space to explore unwanted patterns with curiosity (some humor) and no judgment. I believe the client-therapist relationship is the most important component in healing and I strive to be transparent and affirming. Together we can explore how your past is affecting the way you show up in the world now. We will practice tools, strengthen your self-understanding and create trust in your mind and body. As a creative arts therapist of 9 years, I am trained in traditional talk therapy and evidence based art therapy. It is your choice each session to decide which we use to explore your goals. Change can feel scary, and at the same time, often leads to fulfillment. I invite you to reach out so we chat about what you would like to see improve in your life.

Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here! Mental health is vital for navigating life. And having someone in your corner with expertise, compassion, & independence is a great way to cope. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So finding a fit for you is vital. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, & compassion to develop rapport. Together we will collaborate to find a way to invite joy back into your life. I offer a warm, non-judgmental space to explore your journey together. Functional mental health is vital for navigating the inevitable transitions of life. And having someone in your corner with expertise, compassion, & independence is a great way to persevere. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So, finding a fit for you is vital. Chat with me for a free consultation.

I applaud you for your courage in exploring therapy. I specialize in anxiety, depression, addiction, recovery, grief, loss, LGBTQ+ issues, stress, relationships, self-esteem, and trauma. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I also integrate the Psychodynamic perspective, exploring how our early experiences affect the now, and a Solution-Focused modality to help clients problem solve. I sprinkle in Existentialist, Narrative, REBT, & DBT strategies as well, creating a safe, non-judgmental & trusting environment. All are welcome and included in my therapeutic, affirming, and supportive sanctuary. I am a University Lecturer of Psychology at Fordham University. I specialize in EMDR for treating trauma and have worked extensively with first responders on work-related stress & traumas. My research focuses on the sense of belonging for LGBTQ+ community college students. Let me help you reclaim your power by guiding you on the process of choosing love over fear. I look forward to showing you how to use your light to honor your true, authentic self, align with your soul's purpose, and cultivate the courage to love yourself and, ultimately, others unconditionally. You are already enough exactly as you are. Much peace. Just be.

Currently licensed in NY and Maine: offering teletherapy Please visit website for more information. www.patriciawilkins-vacca.com

I’m Victoria, and my superpower is helping women heal from anxiety and self-doubt to find confidence and self-love. As a second generation American from a multiracial background, I love to help clients explore the impact of their own cultural experiences. I also specialize in working with women with ADHD, new moms and postpartum mental health.

We are Social Workers who offer a warm and helpful approach to moving you forward in the direction of a happier, more fulfilling life. We specialize in depression and anxiety.

I am a clinical psychologist and provide evidence-based treatment for problems including anxiety (and related disorders, such as Obsessive-Compulsive Disorder and trichotillomania), depression and many other conditions, such as trauma and grief, substance abuse, adjustment difficulties or problems in interpersonal relationships. While I work with adults of all ages, I specialize in working with young adults (ages 18-28) and have worked in several college counseling centers, including Princeton University, where I completed my post-doctoral residency. Taking a holistic approach, I make sure that we focus not only on the symptoms but on your overall wellbeing. I create a safe and warm environment, where we work as a team to help you live a meaningful life. I offer a complimentary 15 minute phone consultation to help answer any questions that you may have prior to start of treatment.

Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future

In our practice we provide authentic, inclusive, client-centered care to promote growth in a safe and compassionate environment. Providing a safe supportive space for clients to explore their unique challenges, strengths, and aspirations is essential in the work we do. We are committed to empowering you to find your inner strength and courage to discover a new path towards healing. Life is uncertain, therapy doesn’t have to be!

My practice is geared toward teens and young adults. I provide professional cognitive and behavioral therapy (CBT) along with Gestalt therapy. Only during exceptional circumstances would medication management be offered. I always counsel low medication doses and follow up with patients frequently because I like to err on the side of caution. I believe in the value of a genuine understanding of mental health, a confidential place to self-explore, and a healthy patient-provider relationship that is trustworthy, cooperative, and supportive.

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

Are your emotions getting the best of you — influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or mood shifts becoming harder to manage? Building a life is difficult when strong emotions sweep you away. They can pull you from your values, your goals, and even your identity. Emotion regulation isn’t about getting rid of feelings — it’s about learning how to ride the wave without letting it carry you off course. I’m a DBT-Linehan Board of Certification, Certified Clinician — the gold standard for DBT providers. I specialize in emotion dysregulation and use evidence-based treatments including cognitive behavior therapy (CBT), exposure therapy, and trauma-informed therapy. I offer adherent DBT individual therapy and DBT skills training in both a group and 1:1 format. Navigating the decision to pursue therapy, whether for yourself or a loved one, is a step in the right direction. If you’re ready, reach out to schedule a free initial 15-minute consultation. On our call, we’ll discuss goals and what our work together could look like.

At Mind Body Soul Marriage and Family Therapy, we work with individuals and couples who are feeling stuck, disconnected, or overwhelmed by life’s challenges. Many of our clients come to us struggling with communication breakdowns in their relationships, unresolved trauma, anxiety, depression, or difficulty navigating major life transitions. Whether you’re feeling unheard in your relationship or burdened by emotional pain, you don’t have to face it alone. Our approach to therapy is warm, collaborative, and rooted in evidence-based practices. We specialize in trauma-informed care and use approaches such as Emotionally Focused Therapy (EFT) to help clients build deeper emotional connections, develop insight, and create lasting change. We focus not just on symptom relief, but on helping you understand the “why” behind your experiences so you can move forward with clarity, confidence, and stronger relationships.

Each person has a unique experience and healing requires an individualized plan. Healing occurs through a combination of multiple different sources. Therapy can be one tool that can aid in growth that can alleviate suffering. Therapy can be both challenging and rewarding. I believe that a critical component of therapy is a trusting relationship with compassion, feeling heard and seen. Working with someone who you trust to hear your experience and challenge you in positive ways. I am a Yale and VA-trained clinical psychologist , licensed in CT and NY, who has over a decade of experience working with people struggling with addiction. Additionally, I have expertise treating anxiety, trauma, chronic pain, and relationship distress. I approach therapy from a gender-affirming, anti-racist, and anti-oppressive lens. I use an integrative approach that incorporates strategies from humanistic, relational and evidence-based therapies. My style is engaging, compassionate, and nonjudgmental.