I work primarily with adolescents, young adults, and young professionals through life transitions, relational challenges, and forging identity. Outside of my private practice, I work for New York University's Counseling and Wellness Services, seeing the university's dynamic undergraduate and graduate students. I often see those grappling with depression, anxiety, trauma, relational concerns, or sexual concerns. I have a specialty in working with eating and body image concerns/disorders from ...
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduat...
I am a clinical psychologist working with emerging adults and couples, specializing in issues around gender and sexuality as well as creativity and artistic identity. In practice, I believe in the utility of a strong working alliance, and strive to make you feel both understood and empowered throughout the evolution of treatment. While psychodynamic in orientation, I view my practice as integrative. Looking at patterns present in affect, behavior, and cognition, as well as through interpe...
Are you a woman navigating young adulthood while feeling anxious, lonely, and disconnected? Do you find it difficult to set boundaries with family, partners, friends, or work? Do you struggle with expressing your needs in relationships? I get it and I’m here to help. Together, we’ll work on identifying and letting go of these patterns, which is tough, but will lead to healthier and more fulfilling relationships, a stronger sense of self-worth, and bring you closer to the life you want and deserv...
Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential....
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities. We combine the power of human connection with an expertise in neuroscience to help everyday people achieve and maintain lasting mental wellness. We believe mental health is a human right and that taking care of your mental health should be respected, expected, and attainable, regardless of your race, gender identity, age, sexual orientation, or class. Menta...
I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor t...
In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in explo...
As a therapist I work primarily from a Queer Feminist perspective with a focus on strategies to sustain balance and mental health within ongoing systems of oppression. I specialize in working with queer and LGBT identified Latinx communities, multiracial adults and individuals impacted by family based or attachment traumas. I offer EMDR as a primary tool for treatment as well as EFT, meditation and relational somatic psychotherapy techniques with all clients Therapists in this group practice ...
Feeling stuck, overwhelmed, or struggling to find balance? I'm here to guide you through life's challenges to help unlock your full potential. With experience working with anxiety, panic attacks, body image, relationships, OCD, and anger management, I offer compassionate support for a variety of mental health concerns. My approach blends evidence-based techniques with a personal touch, creating a warm, safe space where you'll feel truly seen and heard. Using Cognitive Behavioral Therapy (CBT), D...
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
I tailor my trauma-informed and strength-based approach to empower clients on their unique path to thriving. I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. This experience allowed me to hone my expertise in trauma-informed care, which I continue to use in my work with a broader population of clients. My work is exploratory and skill-focused, using solution-focu...
A nationally acclaimed alcohol and drug rehabilitation center, Mountainside proudly celebrates over 25 years of providing innovative and comprehensive addiction treatment. We are dedicated to healing you — mind, body, and spirit — helping you to stay motivated to change and empowering you to create a happier, healthier life for yourself. Mountainside offers a full continuum of care including Detox, Residential, Extended Care, Outpatient Services, Family Wellness Services, Recovery Coaching, a...
Going into therapy can be scary and vulnerable. I help my clients apply the strengths they already possess to live the life they envision for themselves. Using evidence-based practices in our work, we will explore the challenges and vulnerabilities that you are experiencing and find the solutions to allow you to be the best version of yourself. In my sessions, my approach is warm, open-minded, empowering, and solution-oriented. I'm a therapist with Octave and Evernorth Behavioral Care Gr...
"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." ~Rumi...
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my ...
I strive to help people understand their emotional and behavioral patterns and work towards behaviors that can generate meaning and purpose. The evidence-based therapies that I use help treat OCD, trauma, anxiety, depression, phobias, eating disorders, and more. I utilize an empathic and nonjudgmental stance, and aim to compassionately recognize the function of behaviors, and why they might make sense in the past and present. The evidence-based practices I use will include learning skills to hel...
Hey there! I am Nyx Melody. I use they/them/their and fae/faer/faers pronouns. I am a queer and non-binary, genderqueer, trans femme New York State licensed psychotherapist, clinical supervisor, educator and consultant on anti-oppression, mental health, and LGBTQIPA2S+ issues. I have had experience working with individuals, couples, and groups who are struggling with various issues, including but not limited to: trauma/abuse, gender/sexual identity, anxiety, depression, substance use, acculturat...