Therapists for college students near New York University
Are you feeling stuck, overwhelmed, or tired? Having problems in your relationships? Do you need help finding clarity? Are you scared of what the future holds and unsure of what path to take? Do you find yourself having to make adult decisions for the first time? While everyone else is making headway in life, does it seem like you’re still stuck on the sidelines? If you're looking for support, I'm here to help. I believe in being open, direct, and unafraid to challenge you when necessary. But I also value laughter and simplicity in our work together. My online Psychotherapy and Coaching services provide a safe and non-judgmental space where you can freely express your feelings.
Evolutionary Holistic Healing infuses mind-body practices into the therapeutic process to help clients explore healing beyond traditional psychotherapeutic talk-therapy. Our mission is to emphasize the importance of integrating psychotherapy with movement, music, aromatherapy, artworks, nature, and breath work to establish equilibrium; therein, inviting the body to join the mind in its establishment of therapeutic attunement. We view each person as a whole being made up of many parts working in concert with one another to fully embrace the evolutionary progression of healing. We believe that a person is not defined by their condition; but rather, that individuals can achieve good health by strengthening their emotional, physical, social and mental wellness. We strive to mindfully stand in the entire experience of being human. It is then we can whole-heartedly step into the power of self-awareness, self-empowerment, and self-love.
Mind, Body, and Soul Counseling is an integrative mental health practice that serves children, adults, couples and families. Topics of expertise include: addiction, family and divorce, trauma, and LGBTQIA. We are committed to diversity, equity, and inclusion and create a safe and affirming space for all identities and experiences.
CPH Mental Health Counseling supports a variety of different patients. We serve children, adolescents, adults, and families who are in need of psychological and support services for the various challenges surrounding healthy sexual development and gender related concerns. We are the only treatment Center in WNY specially trained in the treatment of Gender Dysphoria and gender related concerns in children and adolescents. Our clinicians are well-known and respected professionals in the Western New York area and beyond. They are specialty trained in the area of gender identity, sexuality concerns, and healthy sexual development. Together, they are committed to providing the best care possible for their patients. For more information on how CPH can help you and your family, please call our office at (716) 322-6394 and speak to our intake specialist.
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I use a mixture of Cognitive Behavioral Therapy (CBT), Mindfulness Based CBT, Narrative Therapy, Dialectical Behavioral Therapy (DBT) and Strengths-Based Perspective to assist the client depending on their goals. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Therapy should feel like an exclusive experience. It should not be a cookie cutter or one size fits all process. As your partner, I will be there every step of the way, challenging you to grow, while at the same time helping you to honor the person you have always been. I believe in fostering a non-judgmental and safe space for clients to express themselves and explore difficult feelings. I have been working in mental health and providing psychotherapy for over a decade, and am passionate about helping others. I consider myself an active therapist, combining experience, education, creativity and sense of humor with a realistic approach to counseling.
Searching for a therapist is the first brave step you can take, we’ll get started on your journey together. I believe that each experience in therapy is unique. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques. I work best with young adults, 18+. I specialize in working with individuals to overcome difficulties with anxiety, low self-esteem, maternal mental health (pre- and postpartum), women's issues, grief/loss, life transitions, and interpersonal relationships. I prioritize making a safe space for my clients, as I understand this is an important first step in empowering clients to overcome their obstacles.
I enjoy working collaboratively with young adults and adolescents navigating identity exploration and development, relationship challenges, and transitions. Many of my clients are LGBTQ+, Autistic, college students, or those who may be wondering about the intersection of queerness and neurodivergence. I strive to meet clients where they are at and work collaboratively to identify needs and goals. My approach to counseling informed by relational and emotionally focused lenses. I work with clients from culturally responsive and identity-affirming perspectives and consider the impact of sociocultural identities on current distress. Clients have appreciated my compassionate and direct approach, and the use of humor as part of a strong relationship. I offer free 15 minute consultations for those who are interested in services. I believe that therapist fit is very important and want to make sure you can connect with a provider that meets your needs.
Serving the community since 1979 as a comprehensive victims services agency, the mission of the Victims Assistance Center of Jefferson County is to assist and provide direct services to victims/survivors of violence and crime in Jefferson County, NY. Victimization does not end with the violence of the crime itself. The Victims Assistance Center recognizes these complex issues and assists individuals and families in our community through a variety of direct services.
I've heard many times how difficult it is to find the right match or how scary it is to start the journey of therapy--- which is why the core value at All In Mind is bringing the genuine human therapist to the room. Allowing you to be heard and working through the challenge(s) that brings you to therapy. If you find that you are struggling with negative thoughts, anxiety keeping you stuck in one place, trauma that you don't know how to deal with---this is a good first step. Let's connect and see if I'm a good fit for you!
Do you struggle with difficult past experiences and memories that affect your ability to function and your relationships? Do you feel exhausted by your body’s reactions to the world around you? Do you struggle to manage symptoms of a chronic illness or autoimmunity? Now more than ever, individuals who have experienced trauma are feeling overwhelmed by trying to thrive while navigating distressing experiences from their past. I believe there is hope and answers, even if the trauma you’ve experienced feels especially complex. Taking a personalized approach to treating PTSD and chronic illness is my passion. I will help you heal from trauma wounds, while prioritizing listening to your body’s limits and needs. We will work together to reduce the impact trauma has had on your overall well being. Book online today for a free consultation, and we’ll take the first step together!
Life is full of ups & downs, and it’s completely natural to find yourself questioning why things don’t feel as fulfilling or joyful as you think they should. Maybe you're wondering, “Why isn’t my life bringing me the happiness I expected?” or “Why is my relationship with (partner/friend/family member) so hard?” You might feel stuck - unsure of how to make things better as you navigate anxiety, depression, and other challenges. These feelings are more common than you might think, and you don’t have to face them on your own. My style is affirming, supportive, and insight-driven, with real-world skills to manage daily challenges. I specialize in working with young adults & college students. Together, we’ll explore practical tools to break through obstacles, rediscover hope, and empower you to create lasting change - no matter where you’re starting from. Remember, you don’t have to navigate these challenges alone. Each journey is unique, and I’d be honored to walk alongside you as you find your way forward. Feel free to reach out by phone or email to schedule a free phone consultation. I’m here to support you!
Please visit my profile to learn more about my services.
I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life. My team offers personalized treatment, understanding that every child, individual and family has varying needs, strengths and weaknesses. We will work with you to recognize your fullest potential and build upon those personal strengths. We work to strengthen family connections and interpersonal relationships so that you may experience authentic joy in life. Please feel free to call or email in order to start our conversation. Calls will be answered or returned promptly so that we may do our best to get started on this journey of self-actualization.
I understand the difficulties of navigating adulthood, college expectations, personal expectations and family obligations. I have years experience working with individuals who are struggling with life stressors and together we can explore the events which have you reaching out for help.
Life can throw us curveballs, but you don't have to face them alone. Taking that first step can be daunting, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment. In counseling, I draw from various theories customized to your unique needs. Together, we'll navigate your emotions and find effective ways to work through them. I'm excited about the opportunity to collaborate with you and help you become the best version of yourself. Let's embark on this transformative journey together..
You wonder what it may look and feel like to trust and know yourself better, especially with recent life events or transitions, like college and young adulthood! You seek guidance to overcome recurrent self doubt, passive-aggressive, or avoidant behaviors- familiar patterns in your family and past relationships. For the past 18 years, I have provided compassionate, person-centered therapy to adults (college/20's, middle age, and older adults) navigating life transitions, relationship changes and challenges, and mood disorders. Clients appreciate my ability to listen and support them with kindness, cultural understanding, and non-judgment, while offering feedback and resources. Whether you’ve tried therapy before or this is new to you, understanding yourself and being supported through life changes and challenges builds your resilience and confidence! Being a 1st generation Asian American immigrant, parent, spouse, and social worker has shaped my capacity to appreciate and support clients with navigating complex seasons of change.