Therapists for college students near New York University
At New York Therapy Practice we believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. Our diverse team of skilled therapists provide services to individuals, couples, families and groups. We work closely with you to find the therapist that best fits your needs and our team continually collaborates and supports each other to ensure you are getting the best possible care.
Please visit my profile to learn more about my services.
Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.
We are a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples, and groups. Our work is grounded in the ongoing study of the latest research and theoretical literature examining psychology and human relationships. If you choose to work with one of our therapists, you will not only benefit from a private, confidential relationship with a dedicated professional, you will receive the added advantage of a therapist who works with a supportive team. We meet together regularly, to learn, consult, and expand our expertise.
Making the choice to enter therapy is one that is unique to each person. You might be experiencing a moment of crisis or loss, or struggling with moving through a life transition or change. Perhaps you are seeking therapy to overcome a sense of feeling "stuck" in your career, location, relationship—or because you are interested in alleviating feelings of anxiety or depression. Regardless of the reasons that have brought you here, you will be beginning a journey in a warm, safe, and compassionate space that will allow you to make positive change, improve connections and regenerate a sense of contentment and access to joy. Therapy will create the opportunity to identify patterns and behaviors that serve as obstacles and overcome them in order to achieve goals and progress forward.
Hi, I’m Jess Benston (she/they), a licensed art therapist and clinical supervisor with 17 years of experience supporting teens and adults through anxiety, depression, burnout, and identity exploration. Adapting to college is a big deal—whether you're adjusting to new independence, feeling the weight of expectations, or just feeling a little lost. Therapy with me is a warm, creative space where you can be yourself without pressure. You don’t need to have everything figured out to begin. We’ll move at your pace, explore what matters to you, and find ways to reconnect with your sense of self and aliveness. You don’t have to do this alone—and it doesn’t have to be all serious either. We’ll make room for curiosity, care, and even a little laughter.
The Mindflow Psych approach to mental wellness is understanding that mind, body, spirit, and environment operate as a whole. We am dedicated to creating a non-judgmental space where you can feel supported and empowered to make decisions together on your treatment plan. We have experience with people of diverse lived experiences in both community mental health and private practice. I have a special interest working with those exploring their racial/ethnic identity, sexual identity, and gender identity. I work with those struggling with anxiety, depression, mood instability, OCD, sleep disturbances, trauma and ADHD. Our primary goal is to understand your core values and personality to support you in your healing journey and in reaching your goals. Feel free to give us a call OR email your availability + coverage details OR view our website MindFlow Psychiatry below to request an appointment via our easy to use portal. Includes our direct phone number & email. We look forward to working together!
With over 8 years of experience in mental health and as an Asian, Queer Native New Yorker, I deeply resonate with you if a part of you is a high-achiever, perfectionist, or people-pleaser, yet you also find yourself prioritizing others over yourself. You appear to be put together, but deep down, you're stuck in processing intergenerational trauma. You feel overwhelmed to tap into this discomfort. But you’re ready to be with it, to bring a change that allows you to slow down, to feel, and to build your inner resources for generative connection. Most of all, you’re ready to embody the wisdom of your lineages and roots. I want to help you get there. As an EMDR trained therapist, I specialize in working with people of diverse backgrounds — high achievers, adoptees, helping/healthcare/finance/tech professionals, young adults, athletes, creatives, QTBIPOC, & immigrants — who have trauma, relationship issues, anxiety, or ADHD. Together, we will find your authentic voice through experiential, integrative, anti-oppressive practices, EFT, Gestalt, parts work, and somatic approaches. I’ll meet you where you are on your unique journey and offer you the support you need to live and thrive abundantly. A life where you are empowered by your body's wisdom is possible. You don’t have to continue feeling disconnected, and you don’t have to do it alone. Call or email me today for a free video consult call. I look forward to hearing from you.
You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in school, work, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented. I work across the lifespan, and have openings for therapy, parent support/consultation, and adult autism assessments. You'll find my approach to be strengths-focused, neuroaffirmative, and trauma-informed, and to involve a lot of self-compassion.
I am dedicated to providing a safe, empathetic space that encourages vulnerable expression. Together, we can unpack your history and develop a better understanding of your life, which sets the foundation for growth and transformation. Are you feeling lost, stuck, confused, unmotivated, or inhibited in some way? Do you have difficulty coping with stress, anxiety, or negative thoughts? Do you want to explore your past, inner world, and relationship patterns? You may want to change your life, but you're not sure how or what to change. Perhaps you feel like you're not living in alignment with who you really are, or that there's something blocking you from reaching your potential. You may have trouble managing your emotions, thoughts, or relationships. You may want a place to unpack your history and develop a better understanding of yourself. If you relate to any of the feelings above, I can help. When we begin work together, we are going on a journey to discover more about what you already know, and what may be hidden beneath the surface. My practice is a space to explore your whole self: thoughts, emotions, desires, past & present, love & hatred, happiness & pain... With this new awareness, you can begin to change.
I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person.
I work with clients who struggle with anxiety or depression and feel these issues have interfered with their potential. Together, we will identify obstacles and review goals to create a treatment plan that respects your strengths. To measure your overall progress, I encourage incorporating your feedback to reflect on what works well and what can be improved. I integrate Cognitive Behavioral Therapy with a Psychodynamic approach to establish objectives, explore connections between thoughts and feelings, and develop insight into underlying issues. Over the course of therapy, I support you as you learn to challenge and change thinking patterns while recognizing how resurfacing relational experiences impact your well-being.
Starting therapy can feel hard and overwhelming. As a licensed social worker, I create a warm, engaging, and comforting environment where we will work together to reduce your stress and help you cope with life's challenges. Within our work together, I will draw on my experience with cognitive behavioral therapy, dialectical behavioral therapy, relational therapy, and trauma informed care to tailor the treatment to your needs. I specialize in working with individuals experiencing a range of issues including anxiety, depression, trauma, transitions, and relationship issues. I am especially passionate about treating college students and young adults who are often facing many difficult transitions. While transitions can be very stressful, I have found that they can also be an opportunity for change and the beginnings of a new identity. I am an inclusive therapist who works to create a space that is accepting and nonjudgmental. My belief is that we all have the strength to overcome and grow through life’s challenges. I am passionate about de-stigmatizing mental health and building strong relationships with clients in order to meet their goals and develop lifelong skills. I view therapy as a partnership and look forward to working alongside you.
Here for you, always - and we mean that. Life doesn’t always go according to plan, and when that happens it can feel like the walls around you are caving in. We’re here to help you push those walls back up and construct a life that feels aligned with the one you have always envisioned for yourself. Manhattan Wellness isn’t your typical clinical practice, and that’s intentional. You may have considered therapy in the past but felt like the entire process was too cold, too clinical or too buttoned up. We’re here to change that for you. Our therapists are authentic (and human- just like you) and have an approach that makes you feel like you’re talking to a friend over coffee- not someone who is analyzing you with a pen and paper in hand. Our clients know that they are the experts of their own experience Every human experience is unique, which means therapy for moving through those experiences should be too. MW doesn’t believe in one-size-fits-all treatment. Instead, we offer our unique combination of client-tailored techniques and empathy-first approach. This cultivates a safe and supportive environment where you feel comfortable and inspired to make powerful strides towards living your best life both now and later. Just like how your hairstylist knows exactly how you like your blowout, your therapist will get to know you on a personal level and create a tailored therapy plan that works for you because it was made for you. Manhattan Wellness is a boutique psychotherapy practice that just gets it. Sessions feel like you’re talking to a trusted friend, not a therapist, and you have the opportunity to share what’s on your mind without judgment. We offer both in person and virtual therapy sessions that help you work through obstacles so you can live your best life both now and in the future. Our providers lead with empathy and understanding so you truly feel heard and validated. Therapy should never feel like a “one size fits all” solution. That’s why we offer a complimentary 15 minute consultation call with a hand-selected provider that meets your unique needs.
Ms. Emily Villeneuve is a Licensed Mental Health Counselor who has worked in several different settings with a wide variety of people with different presenting problems and demographics. She is a graduate of Baruch College and completed her graduate internship at Daytop Village’s outpatient program. From there and over the past several years, Ms. Villeneuve has worked with adults aged 18 + experiencing issues with addiction, anxiety, depression, career challenges and stress, relationship issues, adjustment/transitional stressors, and trauma. She is constantly striving to be informed and competent working with individuals from diverse backgrounds and demographics, including having strong training and awareness working with the LGBTQ population. Client’s can expect a nonjudgmental, respectful space to process their thoughts and feelings with what they bring into the therapy session. Ms. Villeneuve believes in an individualized approach, meeting people with where they are at in their process, and uses techniques from cognitive behavioral therapy. Above all, she believes in the importance of the therapeutic relationship to create change and success.
I use a psychodynamic approach which integrates spirituality and psychotherapy, helping people struggle with depression, loneliness, sexual abuse, drug addiction. I help couples and families learn to communicate their needs and feelings effectively. I work with gay men and lesbians seeking to integrate their sexual identity, as well as those working to enhance their relationships. I work extensively with people suffering from chronic illnesses (e.g. AIDS) and those who care for them. I am a Clinical Member of AAMFT, a fellow with AAPC, and have certificates in Pastoral Psychotherapy, Marriage and Family Therapy and Group Psychotherapy.
I am a licensed clinical psychotherapist serving NY (in-person/virtual), CO (virtual), and FL (virtual). I work with young adults, adults and couples within a supportive relational framework and incorporate varied behavioral modalities (including ACT, CBT and DBT). I have a MA in psychology, MSW in social work and presently am a doctoral student graduating in 2024.
At McGarril Mental Health Counseling, we believe that therapy works best when it's honest, well-informed, and deeply human. We founded this practice because we saw too many people struggling to find therapists who were both clinically excellent and genuinely present. Too often, mental health care feels either coldly clinical or lacks the evidence-based foundation that creates lasting change. We work with clients 18 and over, dealing with depression, anxiety, substance use, relationship issues, grief, eating disorders, and much more. We use EMDR, DBT, IFS, ACT, and CBT approaches. We're committed to offering something different: relational and trauma-informed therapy that combines rigorous training with authentic connection. We show up fully—bringing our expertise, our continued learning, and our humanity to every session.
If you're feeling overwhelmed by anxiety, self-doubt, or relationship struggles, you’re not broken — you’re human. Therapy can help you connect to your sense of self and walk through life with greater clarity, courage, and confidence. I’m Jess and I’m so glad you found your way here. I draw from various therapeutic approaches including EMDR and IFS to help you navigate difficult emotions, cultivate presence, and take meaningful steps toward building the life you truly want. Our work will focus on rewiring unhelpful patterns, identifying more compassionate perspectives, and lightening the burdens that have been weighing you down. Through warmth, curiosity, and humor, I offer a space where all parts of you are seen, heard, and welcome. My hope is that our work together will empower you to develop a more loving, expansive relationship with yourself — and to create a life that feels aligned with the truth of who you are. Feel free to reach out by phone or email for a free consultation—I’m so looking forward to meeting you! <script src="https://thrivingcampus.com/verified.js?pid=24201"></script>