Therapists for college students near New York University
Our therapists focus on building trusting and accepting relationships to help individuals overcome obstacles and become the best version of themselves.
Tabatha is a mental health counselor with a limited permit working under the supervision of licensed psychologist, Dr. Johna Pointek. Tabatha values the importance of collaboration, empathy, and respect to create a safe, non-judgmental space for exploration and understanding. With a collaborative relationship, the path to self-growth involves exploring her client’s emotions, thoughts, and behaviors. Tabatha employs person-centered, strength-based, and cognitive behavioral approaches focusing on her client’s needs and goals. Tabatha supports students facing severe mental illness and those in need of stress management and coping skills, especially during challenging times like finals or transitions.
We are a Westchester based group practice with an amazing team of therapists. We work exceptionally hard to meet each client where they are at and support them through their therapeutic journey to improve their lives and achieve the goals they have set. Our therapists are skilled and able to work with an incredibly wide range of issues and we are sure we can find the best fit for you and your needs. We are incredibly pleased to submit out of network claims on your behalf as well as offer sliding scale sessions. We believe therapy should be affordable and accessible to everyone. Contact us today so we can get you started!
Sadness and fear live inside us all. At times, we are so used to feeling depressed and anxious that it seems as though there is no point to try and work through these struggles. But there is a part of us that wonders- maybe there is a way to find contentment in life? Maybe there is a way to make peace with pain? Maybe I do not need to feel so alone? In our therapy practice, we provide you with clinicians who are both skilled at their work as therapists and empathic and warm human beings. We value creating an accepting and safe environment whereby you feel comfortable expressing your struggles and fears. Our therapists are trained in evidence-based modalities such as CBT, ACT, and DBT and are well versed in addressing challenges such as anxiety, depression, and trauma. We know that the relationship between a therapist and client is key to successful work. This is why we do our utmost to pair you with a clinician you will feel comfortable with. College can be a challenging time, with many added responsibilities. This is why our team includes an executive functioning coach, helping students navigate the challenges and demands of college life. Our staff comes from varying backgrounds and life experiences allowing them to be accepting and open-minded to all kinds of challenges. Everyone deserves high-quality mental health care. We are here to provide you with the support you need. Please reach out today- we are available for sessions in person or virtually for your convenience.
Allison's passion for student mental health began in her years as a Resident Assistant in college. With specialized training and extensive experience, she is dedicated to supporting students as they navigate the complexities of college life. Allison excels in helping students manage stress and anxiety, overcome social anxiety and loneliness, and navigate friendship and relationship challenges. She also offers guidance in coping with perfectionism and boosting self-esteem, ensuring her clients thrive during their college years and beyond. Allison also brings years of experience working in Human Resources at top companies like Goldman Sachs and Morgan Stanley, Allison has a profound understanding of the challenges young adults face as they transition from college to the professional world. She played a pivotal role in designing a "College Grad Launchpad" program, which supports students in finding their dream careers. Allison's deep knowledge of corporate environments, combined with her therapeutic skills, enables her to provide comprehensive support to college students. In therapy, she helps students navigate uncertainties, build resilience, and manage the emotional stress associated with college years and graduating. Her compassionate approach ensures that students feel heard and understood as they explore their future paths and develop the confidence to pursue their dreams. Allison's unique background allows her to integrate practical career advice with emotional and mental health support, making her an invaluable resource for students looking to thrive in their college years and beyond.
Are you feeling overwhelmed by stress, stuck in self-doubt, or navigating painful emotions? If you're ready for change, I'm here to help you move forward with compassion and clarity. I specialize in supporting individuals who are ready to make meaningful changes and live more empowered, fulfilling lives. As a Licensed Mental Health Counselor with over 8 years of experience, I work collaboratively with clients to break through obstacles and reconnect with their strengths. In our sessions, we’ll explore thought and behavior patterns that may be contributing to your struggles and replace them with healthier, more effective strategies. Using evidence-based practices like CBT, DBT, and mindfulness, we’ll develop a personalized plan to help you manage anxiety, depression, and other challenges. My goal is to provide a safe, supportive space where you feel heard and understood while encouraging growth and progress. You’ll leave each session with deeper self-understanding. If you're ready to transform your mental health, I’m here to help. Reach out when you're ready—I’ll respond within 1 business day. Let’s take the first step together.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself. Thankfully, you have a beautiful inner voice. I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage. My working style is non-judgmental, and I endeavor to bring curiosity, humor, empathy, patience, and respect to our relationship. I warmly invite you to reach out by phone or email through my website and schedule a free initial consultation to explore how we might work together to help you live a life of purpose and connection with self and others
Aimée understands that starting therapy can feel intimidating, especially in young adulthood, when life can feel overwhelming. Her approach is warm, gentle, and centered on curiosity—she asks the kinds of questions that help you uncover what’s really going on beneath the surface. Together, you’ll look at your thoughts and emotions, exploring your personal story in a way that feels safe and supportive. Aimée also focuses on practical tools to help you manage real-life challenges, like stress, anxiety, or tough relationships. She uses mindfulness and staying grounded in the present to help you feel more in control. Whether you’re dealing with depression, anxiety, attachment struggles, trauma, or something more complex, Aimée is here to guide you toward healing and growth at your own pace.
I work with individuals, couples, and families through a primarily psychodynamic framework. Through insight-oriented work with a focus on interpersonal relationship dynamics, attachment, and family systems, it is my goal to help the people I work with uncover repressed trauma from childhood and adolescence in order to gain a more nuanced understanding about their unhealthy relationship dynamics, from past and present, in order to live healthier and more fulfilling lives. I enjoy helping my patients develop a deeper sense of self-awareness in order to understand their emotional and interpersonal struggles. There are many different approaches to therapy, and it is my belief that it is best to adapt to the needs of each person I work with. We often learn to understand ourselves, and the actions and behaviors of others, through the lens of our early life experiences. It is my goal to help you disentangle the complex webs that we all form, which may feel insurmountable to conquer alone. I am committed to providing a safe, supportive, and nonjudgmental therapeutic space where we will explore uncharted areas of your life to make connections between prior experiences and current emotions in order to develop insight and growth. I strive to foster a compassionate healing environment in which I will help you form inner coping resources, so you may develop healthy relationships, gain self-esteem, and find relief from emotional distress. It is my goal to tailor treatment to fit your individual needs. Some of the most rewarding aspects of my work involve being able to assess your strengths, share that information with you, and help you implement those strengths in a positive way. When you are ready to take the next step, please call or email me for a complimentary phone consultation. I look forward to meeting you soon. *I am currently seeing patients for both virtual and in-person appointments.
Our team offers a safe and supportive environment to help you thrive. We offer a range of services including individual, couples, and family therapy, psychoeducational testing, and parent coaching. Our dedicated team works with adults, children, adolescents, and families both in-person at our Mamaroneck, NY (Westchester), and Beacon, NY (Hudson Valley) locations as well as online (NY, NJ, CT, and FL). Our practice is LGBTQIA+ affirming, welcoming of neurodiversity, and committed to social justice.
Hello! I'm a senior clinician (NY, CT and PSYPACT states) who specializes in working with young adults and their parents using evidence-based methods. I use DBT to help people stick to their intentions and goals, rather than feeling controlled by their moods. I draw from DBT and CBT to help patients, parents, and couples improve relationships and face fears. In addition to DBT, I employ specialized CBT treatments like Exposure and Response Prevention therapy (ERP) to target OCD, Prolonged Exposure Therapy (PE), DBT-PE, and Cognitive Processing Therapy (CPT) for trauma, and exposure for phobias. I have special interests in treating sleep and circadian rhythm problems and climate anxiety. Most people benefit from identifying their goals and concrete steps to achieve them. I want to help you picture your life worth living and to systematically work towards feeling content. Please don't hesitate to reach out to see if I'm a good fit for your needs!
Our focus is to help individuals heal and find balance and overall well-being. We support our clients through managing current concerns, building skills to strengthen their abilities to manage symptoms effectively, and applying these skills to multiple areas of their lives. We work with children, adolescents, and adults in individual, couples, and family sessions. Groups are offered
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My name is Caitlyn Cook and I’m passionate about helping young people create the lives they truly want. With over a decade of experience, I specialize in supporting those navigating anxiety, depression, low self-worth, and stress management. I'll help you learn from the past, tackle present challenges, and develop the skills to thrive. Life can be tough—but so are you! And you don’t have to do it alone. Reach out today to see how I can support you on your journey.
Hi, I’m Deirdre Gaspari, an LCSW who specializes in supporting college students through the pressure, anxiety, and big life shifts that come with this chapter. I know how overwhelming it can be to manage academics, social life, and your own mental health at the same time. My approach is collaborative and warm—think of me as a supportive coach helping you navigate stress, set healthy boundaries, and rediscover your confidence. Let’s work together to make this time in your life more manageable and meaningful.
Do you feel like you want to realize your true potential, but nothing you do is working? It must be so frustrating to know you can do more but not be able to get there. Creating a meaningful life is challenging, and we can often feel like we are failing, losing our sense self, struggling in relationships, or feeling anxious and empty. Not knowing the solution can be really scary, but we can work together to find the light in your darkness. I offer a culturally relevant approach to navigate these concerns. My passion has been to work with individuals and couples to become improved versions of themselves. I create an easygoing space grounded in understanding, transparency and humor where you can bring your true self. I will challenge you to grow in a way that reflects your goals. During this journey, we may face some unknowns, but I hold this uncertainty with you and encourage you to embrace the discomfort with me. I do not think this is easy by any means but I want to face this with you. Feel free to contact me for a free consultation. I am available from Sunday to Thursday from 3pm to 10pm PDT. I truly look forward to meeting you.