Therapists for college students near New York University

Aren't you tired of reading these profiles? Searching for that perfect mix of magic and promise that makes you think, "this one might just be worth the risk." And why shouldn't you be picky, right? Therapy IS a risk. You're risking time, money, and most of all; vulnerability. You want some sort of assurance that your risk will pay off. Well, no one can promise you that. Your therapist won't always know the perfect thing to say, and you won't walk out of every session feeling better. You want growth? You want change? That takes the willingness to not just bear, but to actually VALUE the pain involved in learning. Because if I'm doing my job right, then the negative patterns that are holding you back in life will spill out into the room. So if you’re just looking to end your suffering, I can't help you (sadly, no one can). If you want to learn to withstand the torment that life brings upon us. To translate that suffering into growth and change. Then reach out to me.

My goal is to support clients in becoming the best version of themselves. I see therapy as a tool to support and motivate clients in taking control of their lives. I believe that therapy is truly for everyone- you do not need to have a major problem to start therapy. Therapy can be a place where we discuss the good things happening in your life! However, starting therapy is a vulnerable process. I am here to support your experiences and to provide you with the tools to better cope with situations. I focus on exploring clients' inner voices and beliefs that dictate how we interpret situations. I work with young adults and adults. I work mainly with issues around self worth, communication, anxiety, and life transitions. I have a background in education and empathize with young adults and adults striving for perfectionism. I also feel passionately about helping young adults feel empowered and find happiness and success in their careers and the corporate world. As a Jewish therapist, I bring a strong appreciation for how culture, identity, and personal values shape the way we move through the world. I aim to create a warm, nonjudgmental space where you can show up fully as yourself—whether you’re navigating school stress, relationships, family dynamics, or figuring out who you want to be in this next chapter of your life.

Dr. David Sitt is a premier specialist in the assessment and mindfulness-based treatment of adult ADHD/ADD. With an emphasis on assessment, therapy and coaching, Dr. Sitt helps clients develop a strengths-based toolkit utilizing an array of validated techniques. Through the use of CBT, meditation, mindfulness, and executive function training, clients are able to gain skills to maximize their lives with ADHD. Services available in-person and on-line through secure-video conference.

Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety, depression, interpersonal problems, and major life transitions. I draw from my psychodynamic training at NYU, postgraduate psychoanalytic certification, and the use of evidence-based interventions (including cognitive behavioral therapy) aimed at relieving distress, increasing coping tools, and improving your quality of life. Finding a good fit is essential when working with any therapist. I offer a brief telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. Feel free to contact me by telephone at (914) 830-9171, or send me a message by clicking here.

Finding calm and clarity when your mind won’t slow down is possible. I can guide the way. We have more influence over our thoughts than we realize. In our work, you’ll learn to approach your thinking more intentionally. As your thoughts change, you’ll start to notice changes in how you feel, the choices you make, and how you move through your life. I help clients slow things down, make sense of what’s been difficult, and address the patterns that keep them feeling stuck. This often includes working through anxiety, depression, and the impact of trauma and past experiences. I also support women navigating life transitions, helping them feel more grounded and steady through change. My approach is thoughtful and practical, combining insight with tools you can use in your day-to-day life.

www.SarinaMeones.com Website Specialty in working with Artists, Anxiety, Depression, Relationship Issues, Life Issues, Self Esteem I also speak, French, Italian and Spanish

We are a small practice focused on providing individualized, tailored treatment approaches to fit each individual's needs. Our approach is experiential and guided by leading edge science in the fields of attachment and neuroscience. As the founder and lead psychologist Dr. Rachel Lowinger is trained and certified in a number of complementary modalities including CBTE and FBT for Eating disorders, AEDP and SE for trauma treatment as well as a well rounded and integrative approach with its foundations in psychodynamic relational psychotherapy. Oyr team is composed of licensed social workers and psychologist who share similar as well as their own unique skills and strengths.

No matter what the circumstances, stress and worry have a way of creeping into our minds and bodies. Whether it’s old wounds, unwanted patterns of behaviors, or the pressures of recent circumstances, if you need someone to truly listen— objectively and with care — you’ve come to the right place. As trained and qualified professionals at Marsh Psychotherapy, we are here in whatever format you need, offering video and phone sessions to protect your physical wellbeing, while we focus on your emotional wellbeing. Just as we would through in-person therapy sessions, our therapists will listen and engage in a productive dialogue. We will help you process your concerns in a safe and non judgmental environment.

Healing doesn’t happen alone, I specialize in affirming therapy for creative individuals who feel stuck or are struggling with transitions at school, in their personal lives, and their careers. I utilize an integrative blend of evidence-based therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), internal family systems (IFS), Gestalt therapy, and somatic approaches. I also incorporate the additional tools of art, play, and mindfulness practices for clients interested in exploring creative expression.

Firstly, I want to say I am glad you are here! My name is Olivia and I am currently a second-year Master’s student at Montclair State University. I previously got my Bachelor’s degree in Psychology which opened my eyes to the importance of mental health. As your therapist-in-training, I am committed to providing a compassionate and non-judgmental space where you can feel safe to express yourself, emotions, and inner thoughts. Vulnerability can be scary, which is why it is important that we work at a pace that is best for you. I take an empathetic approach, actively listening to your current experiences and struggles, while creating plans that would be most effective for your individual needs and goals. Our sessions together will be focused around techniques and tools that would be useful for your overall growth, including using a strengths based approach, emotional regulation techniques, incorporating healthy coping mechanisms, cognitive behavioral therapy, and psychoeducation. It is my role as your therapist, to help guide and support you in your journey towards healing and self-discovery. I look forward to working with you! Olivia Kanestrin is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with a therapist-in-training accruing clinical hours.

My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated psychotherapist, certified substance abuse counselor, and certified sex and couple’s therapist, I use holistic approaches where I treat the whole person and not just the symptoms. Clients who are in non-monogamous, swingers, polyamorous, and/or kink relationships are welcomed.

The mind is a powerful tool, incredibly powerful. We can think positive thoughts, we can think realistic thoughts and we can think negative thoughts. Some thoughts are fleeting and others forgotten. Some thoughts are rooted in our early impression of the world around us. We are committed to providing support with negative thought patterns and emotional dysregulation, providing individuals with the tools, knowledge, and the resources to overcome these challenges. Our team is committed to helping individuals achieve mental wellness and emotional stability. We utilize a strength-based, cognitive behavioral and person centered approach when working with individuals to address negative thought patterns, emotional instability, anxiety and depression.

Clients who come to me have expressed feeling a change in their mood, such as feeling more irritable, more anxious than usual or that they just don't feel like themselves and aren't enjoying things that they once used to. I will provide you with a non-judgmental and accepting environment where you can feel comfortable talking openly about difficult emotions and topics. Since each person is a unique individual with his or her own experiences, I use a holistic approach to therapy that’s unique to who you are and what you will need to support your well-being. In therapy we will explore connections between your past and present experiences so you can gain a deeper sense of awareness about yourself, identify problems so you can get to the bottom of why you are feeling the way you area and learn coping skills so you can better manage symptoms and find relief in challenging moments. Mental health concerns that I specialize in but are not limited to include: anxiety, depression and trauma, as well as family dynamics, life transitions, career-related stress and self-esteem. We’re told all sorts of misinformed messages that downplay the importance of mental health, so it’s no surprise if you are hesitant or nervous about the idea of therapy but remember that you are entitled to get help, no matter what you are going through.

Hello, I am Mary Brodsky, LCSW, and I have 25 years of experience helping people struggling with depression, anxiety, relationship issues, childhood trauma, and work-related issues, among others. My practice was in New York City for most of my career, and many of my clients have been people in the arts. I have worked with clients of all ages, sexual orientations, ethnicities, and life circumstances. Also, I am open to exploring people’s spiritual and religious beliefs and have found this can be an essential part of healing in therapy. In my experience, a positive and supportive relationship with a skilled therapist has been most helpful and healing for clients. This relationship is something that I try to cultivate with each of my clients as a basis for our work together. My approach with clients is psychodynamic, eclectic, and insight-oriented, which means we will be looking at recurrent patterns of thoughts, feelings, and behaviors. Psychodynamics seeks to heal by gaining emotional insight into the connection between past difficult experiences and current problems. As in cognitive behavioral approaches, I look at the content of thoughts, but understanding how and why those thought patterns developed is critical. Please be aware that our first few sessions will be for us to get to know one another and to evaluate, together, if we are a good fit and can work together effectively to help you to heal. Once we gain an initial understanding of your issues and goals, we will come up with how we may best address them. The path to healing is different for everyone, and you and I will together find the approach that is the most effective for you. This may include coming up with self-soothing or coping strategies, understanding and analyzing dreams, or looking at the impact of early trauma. You are unique, and I will adapt how I work with you accordingly. You may have many questions and concerns if this is your first time working with a therapist. I am always open to these and hope you will feel empowered to give me honest feedback about how you would like us to work together. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

I am a board-certified child, adolescent, and adult psychiatrist. I provided comprehensive diagnostic assessments and medication management. I am also very collaborative with other clinicians, including therapists, primary care doctors, nutritionists, etc. I have a lot of experience treating ADHD, anxiety disorders and OCD, depression, bipolar disorder, and psychosis. I have also worked with folks struggling with substance use and eating disorders. I utilize a HAES (Health at Every Size) approach. I am licensed in New York, New Jersey, Massachusetts, and Michigan. Visits are virtual, via zoom. I am out-of-network, and I provide super bills for out-of-network reimbursement.

THE PATH TO HEALING IS NOT AN EASY ONE TO EMBARK ON. It can be scary; full of twists, turns, highs, and lows. I am here to walk with you as a fellow traveler, supporting your emotional healing and well-being with compassion and acceptance. AS A TRAINED DANCE/MOVEMENT PSYCHOTHERAPIST AND LICENSED CREATIVE ARTS THERAPIST, I utilize movement, mindfulness, breath work, and somatic practices to encompass the whole self in the therapeutic process. I strive to help individuals improve their quality of life through a trauma-informed, client-centered/strength-based approach, rooted in psychodynamic theory. I WILL SUPPORT YOUR EXPLORATION OF GAINING DEEPER INSIGHT into your experiences which can assist in developing and maintaining a healthier, stronger sense of self, as well as more meaningful relationships with others. AS A BLACK CIS-GENDERED WOMAN RAISED IN THE SOUTH, I am passionate about creating safe spaces for black, indigenous, people of color battling through generational trauma, systemic racism, grief/loss, and oppression. I believe that by bringing more awareness to the mind, body, and spirit connection we can learn from the past, honor the present, and embrace the future with renewed hope.

Hi! My name is Patricia. I am a therapist in training, trying to provide a space with compassion, dedication, and support in order to help my clients, in their own capacity, to heal and thrive. To provide a place where they can feel safe and have their voice heard. I use a couple of different modalities depending on what the client needs because every client is unique. I usually gravitate towards a client-centered approach and implement cognitive-behavior therapy (CBT). However, I will adapt and tailor my therapeutic approach depending on what the client needs and what the best fit is. I am committed to providing a safe, judgment free space and help my clients grow and get themselves into a healthier place. If you want to learn more about me, check out my bio on the Sol Health website!

Share your college struggle with me, and I will provide you with a safe space to grow. Privately and at your pace we will explore who you are inside, carefully unpacking what is at the root of every worry, your sadness, anger, or any other uncomfortable experience during this initial foray into adulthood. We will suss out your internal conflicts by exploring your attempts to master problems of the past by repeating patterns in the present, working your known issues toward resolution. No trauma is too great or too small for us to talk about. Our efforts will impart more freedom and equanimity in your choices, and open you up to feel more passionate and alive. I use an active relational psychoanalytic approach to therapeutically make meaning of psychological and emotional difficulties through an ongoing conversation. You simply talk about what is bothering you and free associate to your life. Collaboratively, we will examine how and why your patterns in living, though intelligent adaptations and defenses that once helped you to survive, may no longer serve you, so that you may accept and care for yourself and have a richer, fuller life. Our alliance will help you find balance in work, love and play, and will develop your agency to manage every life challenge with autonomy and self-confidence. Psychoanalysis offers lasting change, and finding just the right therapist for you is essential to the process. Reach out for a free consultation today to see if we make a good fit.

Hi, I'm Diana Harman, a therapist passionate about helping college students navigate the unique challenges of this stage of life. Whether you're dealing with anxiety, stress, relationships, or depression, I'm here to offer a supportive, non-judgmental space where we can work together to build coping skills, self-awareness, and resilience. My approach is holistic and tailored to your individual needs, combining evidence-based techniques like motivational interviewing and trauma-informed care. College can be overwhelming, but you don’t have to face it alone—I’m here to help you find balance and thrive.

At Balance Life Therapy, we offer virtual sessions in New York and Florida and specialize in helping individuals heal from trauma using various treatment approaches including faith-based techniques. Trauma affects everyone differently, often leading to symptoms like depression, anxiety, and flashbacks. Our goal is to support you in learning how to self-regulate and reprogram the unhealthy behaviors that keep you feeling stuck. Let us help you take the steps toward a healthier, more balanced life.