Therapists for college students near New York University

Are you feeling overwhelmed by emotions that are difficult to understand or express? Do you sometimes find yourself reacting in ways that feel unfamiliar, confusing, or even unsettling? You're not alone—and therapy can help. I offer a safe, supportive space for healing through a blend of Psychodynamic talk therapy and Art therapy, with my approach informed by DBT, CBT, and IFS. I believe in working collaboratively, honoring the pace of deep healing, and empowering your choices throughout the therapeutic process. My goal is to help you move from a place of survival toward resilience, self-understanding, and a sense of possibility.

Kerry is a board certified Psychiatric Mental Health provider, that offers initial consultations, medication management and talk therapy, in a non-judgemental therapeutic setting, that is centered around patient empowerment. Allowing an individual to define what wellness means for themselves, by encouraging patients to utilize a multidisciplinary treatment approach. Kerry earned her Bachelor's in Psychology from the University of the West Indies and her Bachelor's in Nursing from Lehman College NY. She earned her Masters in Nusring from Duke University, Kerry has worked with a variety of populations. Her primary focus is adjustment disorder, anxiety, depression; ADHD and PTSD. In her spare time she likes to travel, jogging and reading.

Seeking care is a vulnerable experience, particularly during a season of life defined by constant transition. Whether you are navigating the acute pressures of a demanding program, processing a life-changing event, or grappling with an elusive sense of discontent while everyone else seems to have "figured it out," you don’t have to carry that weight in isolation. Much of our suffering derives from inner conflicts between different parts of ourselves: the part that feels driven to achieve versus the part that is profoundly exhausted; the part that seeks independence versus the part that still feels small and uncertain. Often, these tender parts stay hidden beneath the surface of academic rigor and social performance. In the high-pressure environment of college and graduate school, it is easy to feel siloed—locked within your own mind and the deepest, most quiet anxieties of your life. My approach offers you the freedom and flexibility to examine these various facets of yourself. Together, we will work toward a greater self-understanding that allows you to move through your studies and your life with a renewed sense of fulfillment and agency.

Conason Psychological Services is a therapy practice specializing in the treatment of eating disorders, disordered eating, and body image concerns. We practice from a weight-inclusive framework and all of our therapists are trauma-informed. We know that eating issues don't exist in isolation and that's why we also work with mood disorders including depression and anxiety, life transitions, relationship issues, school and career issues, stress management, and more! We offer in-person sessions at our New York City office and offer virtual sessions to clients in NY, VT, FL, and CT. Reach out today for a free 15-minute consultation call to see if one of the therapists at Conason Psychological Services could be a good fit for you!

Please visit my profile to learn more about my services.

Our practice has transitioned to teletherapy/remote sessions for the time being to do our part in helping diminish the spread of COVID-19. Please visit Zocdoc to see my open availability and book a session!

We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan.

My intention as a psychotherapist is to create a safe and supportive environment in which people can learn and share more about themselves, and in so doing, ease their suffering and create possibilities of positive movement and change in their lives. I am grounded in a relational and psychodynamic approach. This means that I am attuned to building a respectful interactive relationship, and that I bring an awareness of the deep impact of the past on people's present lives. My practice is diverse, with a specialization in trauma focused psychotherapy. Other areas of expertise are the treatment of depression, grief and loss, anxiety, relational issues, emotional regulation, and difficulties with family of origin.

I am a licensed therapist with 15 years experience - I have extensive experience working with young adults who are navigating anxiety, depression, relationship issues (peers + intimate partner relationships), and exploring parts of their identity. My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. I am trained in cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). I will help you understand your patterns of thinking, feeling, and acting. We will reflect on those and identify which habits work and which may no longer serve you. We will work together to identify and develop insightful and practical tools that can help you reach your goals and I will support building self-compassion through this process. I provide individual psychotherapy services for adults and adolescents in New York. I also, offer documentation for gender affirming procedures depending on client need. You made a big step! Reach out to me by email and we can set up a time to talk (I offer free 15 minute consult calls). I take a friendly and warm approach to getting to know you. We will discuss if I could be a good fit for your needs.

Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So where to go? Come to therapy! Yes, therapy. It may be your first time talking to someone, but I promise it helps to tell someone what you're thinking and what you're feeling. College doesn't have to be scary, and you don't have to go through it alone. We can figure it out together. I am a licensed clinical social worker who has worked with many college students, especially those who identify as first-gen and/or veterans. Therapy with me is conversational. In sessions, you can speak freely. I'm not into judging. That would probably make me a lousy therapist. I offer thoughtful reflection and point out patterns in your behavior that may not be the most helpful, and then we problem-solve and strategize solutions to help get you feeling better. I can also teach you skills to help when your emotions feel overwhelming.

Jiayi “Shao” Shao is a bilingual therapist with an international and multicultural background. She pursued her Masters in Mental Health Counseling at Columbia University. Having grown up in China, she believes in Tao, or the Way — the healing power that emerges as one learns to navigate the continuous flow of life with space and fluidity. She believes that fostering awareness and delving into various feelings, emotions, and sensations can assist individuals in resolving blockages that hinder a sense of freedom, ease, and deeper meaning in life. Passionate about the process of healing, growth, and rediscovery of self, Shao celebrates the courage of each and every individual choosing their own path. Acknowledging her intersectional identities as a person of color and a queer individual, Shao is passionate about working with the LGBTQ+ and BIPOC communities. She utilizes an eclectic approach to therapy which includes psychodynamic, Internal Family Systems, and EMDR techniques. Her background as a Zen Buddhist and experience in improvisation theatre inspire a uniquely creative use of imagery, somatic work, metaphoric associations, and dream interpretation. She strives to create a warm, empathic, and reflective space that welcomes deeper questions, aiding individuals in reconnecting with their most authentic selves.

You deserve to live a life with more joy, ease and confidence. Therapy doesn't have to be a one-sided relationship where you're mulling over your entire life's history and all of the pain! In fact, it can be an enjoyable process; a full, engaging relationship with humor, intellect, creativity, spark and curiosity. I'm a real person in the room with you. Together, we will explore solutions and new ways of thinking, feeling and acting. You and I can experiment in sessions to tap into resources or to find new tools to unburden you from emotional pain, whether that be with mindfulness, cognitive, somatic or creative techniques. With 15+ years of experience, many clients have reported positive changes from our work, including less anxiety, more awareness and clarity and healthier relationships. I also specialize working with ACoAs & Codependency. My first job in the field was working at a college counseling center so I'm also very familiar with working with the 18+ crowd and all of the hassles that can come with college living, relationships and school.

At Mind in motion, we have a multicultural and social-justice-oriented team of psychologists, social workers, and mental health counselors. We are committed to helping you find confidence and internal strength to cope with life challenges. Our therapeutic approach is individualized to meet your needs. We work with various issues, including: Depression and Anxiety Trauma and PTSD Exploring Identity Discrimination Life Changes Relationship and Communication Fees & Insurance Our therapeutic approach is informed by a combination of modalities, including: Rogerian Person-Centered Approach: We believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings without fear of criticism. Our therapists provide unconditional positive regard, empathy, and authenticity. Relational Psychodynamic theory: We delve into the dynamics of relationships, both past and present, to understand how they shape your experiences and challenges. Post-Structural Philosophy: We explore the impact of historical, cultural, and economic factors on your therapist-client relationship. This critical perspective helps us better understand your unique context. We offer individual and group therapy modalities.

Welcome! My name is Maya (they/them) and I am a therapist at Sol Health and Love and Kindness Wellness Services. I’m here to create a warm and nonjudgemental space to share and explore your experiences. I look forward to walking with you toward wellness. I welcome integration of spirituality, creativity and cultural practices into session, centering your perspective, interests and passions. I utilize many methods to fit each person, including somatic techniques, DBT skills, psychodynamic and behavioral activation. I have a passion for working with C-PTSD and religious trauma, especially transgender and nonbinary survivors. If you are located in NY, I offer group and family therapy. Please visit the Love and Kindness website for more details. Each emotion that comes up will be greeted with openness, welcoming tears, laughter and anger. Together, we will build sustainable practices that align with your values and goals.

As a Creative Arts Psychotherapist and Drama Therapist, I interweave creative expressive techniques along with traditional talk therapy to support you in releasing old patterns and habits, identify places you feel stuck, and move towards a place of self acceptance, healing, and growth. My role as therapist includes being a guide and support on your unique journey, utilizing both creative expression and talk therapy depending on your needs and level of comfort. I believe that real change happens when we connect mind and body, allowing us to explore places that hold us back, and reconnect with ourselves to live a more full and joyful life. I work primarily with adolescents and young adults with anxiety, depression, stress, trauma, self esteem issues, and learning differences.

I am dual board certified psychiatrist trained at New York Medical College and Icahn School of Medicine at Mount Sinai Hospital. I also have expertise and experience in diagnosing and treating wide range of mental health issues including ADHD, anxiety, depression, stress, insomnia, evaluation for need for accommodation and disability, OCD, academic and cultural stress, relationship and adjustment issues, weight management. I utilize medication management and psychotherapy to assist my clients to achieve their goals in a person centered approach. We have 3 office locations conveniently located in Chelsea, Long Island City, and Williamsburg. For inquiry, please call/text 917-435-0243. Students welcomed and sliding scales can be offered case by case.

Do you hide your feelings from yourself and others, even without intending to? Maybe certain emotions were discouraged or disallowed during your childhood. Maybe you have endured traumatic experiences that make some feelings seem dangerous. Maybe you have been impacted by systemic inequality or prejudice as a result of your identity. For these reasons and others, you may avoid noticing and expressing sadness, loneliness, or anger. Instead, you try to keep yourself busy, mask your pain with jokes and laughter, or rationalize that “it’s not so bad” or “others have it worse.” Rejecting these parts of yourself comes at a very steep cost. Efforts to defend against your feelings can result in depression, anxiety, emptiness, and many other symptoms. Most importantly, remaining hidden compromises relationships. After all, it is hard to connect meaningfully with others when you are disconnected from yourself. Slowing down to make contact with your true feelings is worth the effort. In therapy, we will work together to observe and name the ways in which you have been ignoring your inner experience. As you become aware of your defenses, you will learn to deploy them flexibly rather than automatically. You will grow to tolerate and maybe even appreciate the feelings that used to feel frightening or shameful. With time, you can come to understand yourself better and feel a sense of ease being you.

I am passionate about working with adolescents, young adults, and their families/support systems. I have particular specialties using research-based practices to work with young adults and adolescents with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, life transitions, and academic stress. I am trained in a variety of evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Dialectical Behavioral Therapy (DBT), and Exposure with Response Prevention (ERP). I have a particular interest in treating Anxiety Disorders and Obsessive Compulsive Disorder in Adolescents and young adults. As a therapist, I aim to provide a warm, judgment-free, and strengths-based space where my clients feel seen, understood, and accepted. To see if we may be a good fit, interested clients can schedule a free phone consultation with me. I look forward to speaking with you!

I am passionate about providing expert, compassionate care to children, adolescents, and young adults struggling with eating and weight disorders, emotion dysregulation, anxiety, depression, self-injurious behaviors, suicidal ideation, and personality disorders. With extensive training in evidence-based treatments, including CBT, DBT, and FBT, I tailor my approach to each client’s unique needs, helping them build resilience, develop effective coping strategies, and achieve meaningful, lasting change. Most recently, I served as the Director of the Intensive Program at the Center of Excellence in Eating & Weight Disorders at the Icahn School of Medicine at Mount Sinai, where I co-developed a specialized young adult track for college students requiring a higher level of outpatient care. I am committed to staying at the forefront of research and treatment advancements. If you or your loved one are seeking expert, evidence-based care in a supportive and collaborative environment, I would be honored to work with you.

Psychotherapy is your time to grow and heal. When we struggle with different aspects of our lives it can help to talk and be listened to. I have great respect for my clients and want to help you try to achieve a more satisfying and fulfilling life. Take this time to truly get to know yourself. I am a queer feminist therapist who is body positive, sex-positive, anti-diet and HAES aligned, and I am committed to anti-racist work. My office is a safe and inclusive place for all.