Therapists for college students near New York University

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are using treatments that have been shown to be helpful with other people who are suffering with similar problems. Therapy provides an opportunity to learn more about yourself and to learn how to continue moving your life in a valued direction when you are feeling stuck.

I am an experienced, long time psychotherapist, who helps create a nurturing environment that is warm, curious and non judgemental. I am focused on understanding the client and supporting the optimal healing process. I have an unconditional commitment to each of my clients to be open and honest, to be focused on their life-enhancing goals, and to work in a proactive manner to help them achieve these goals in the briefest possible time. No single approach works for everyone. Some issues may be addressed with a short-term, solution-focused approach. More complex issues may need a combination of approaches over a longer time.

I am a clinical psychologist with over 25 years of experience treating eating disorders and body image concerns.

Due to licensing rules, I can only work with clients in New York State! Hi, my name is Alia and I became a Licensed Mental Health Counselor after my own experience being diagnosed with bipolar one disorder during my undergrad college years. I try to take what I have liked working counselors over the years (being listened to, validated & empathized with), what has not worked for me (those who gave preachy, simplistic advice...) and incorporate the helpful counseling styles into my practice. My area of specialty emerged while I was in graduate school. I had the honor of working with Survivors of Domestic Violence. I also have spent several years working as an Outpatient Behavioral Health Therapist at a hospital assisting clients heal from depression, anxiety, mood disorders and trauma. COVID-19 hasn't been easy on our generation, and especially not for students. I am noticing an increase in social anxiety and overall questioning of the meaning of life. I remain committed to the mental health field, however, and hope you reach out to see if I'm a good match for you! NEW: I have recently started a therapy blog! If you would like to learn more about my approach, please copy and paste the following website into a search engine: www.aliacrosscounseling.org

Anise Health is a culturally-attuned digital mental health platform for the Asian community. Our therapists specialize in addressing unique cultural stressors such as pressure to achieve, bicultural tension, Asian family dynamics, and racial trauma. To start care, submit a short intake form (>5min) and you'll be instantly matched to therapists: https://patient.anisehealth.co/onboarding.

You might have had a bad break-up, lost a friend or loved one, or are just struggling to cope with the daily motions, seeking greater insight about changing patterns or navigating a confusing time in your life. You might be carrying the weight of so many untold stories and unfulfilled dreams within you, buried beneath years of struggle. You might be moving through life, feeling so fundamentally different, flawed, and alone at times. You might be wondering, "When can I finally breathe easier?" I see you, and I'm here. Through the questions you've been navigating as you journey into the unknowns of your self and your life. I specialize in working with complex trauma, anxiety, depression, attachment issues, low self-esteem, and dating/ relationship challenges. I am passionate about working with those who identify as "outsiders," artists, and those navigating multicultural and identity exploration. Because each person is different, psychotherapy is an individual, unique process. I draw from a range of experiential and evidence-based approaches including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Accelerated Experiential Dynamic Psychotherapy (AEDP), psychodynamic therapy, and expressive arts therapies. In exploring therapy, you've taken a courageous step toward self-discovery, healing, and empowerment.

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

Welcome! It can be hard to recognize that you might have parts of your life that you have pushed aside or are uncomfortable with. It takes a lot of courage to acknowledge this and then to take the steps to reach out to someone for assistance. I believe in working as a partner with people to explore areas that cause difficulty, to build upon solutions that have previously worked, and to learn new skills to improve one's ability to cope. I enjoy getting to know the people I work with and finding solutions that are unique to them. One of my greatest professional joys is being with someone as they grow in ways that allow them to find calm, confidence, and better ways of coping in this wild world. ​ If you feel we might be a good match I look forward to hearing from and getting to know you. Telehealth provided across NY State only. In office appointments in Croton-on-Hudson, NY. I am accepting new clients and have availability in the morning hours (9am-12pm).

With more than 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping adolescents, families, and adults navigate chronic stress, illness, loss, trauma, relational health, and life transitions. Whatever form difficulty takes in your life, my goal is to help you find equilibrium, develop new coping strategies, reduce stress, and move toward an improved experience of health and well-being. I believe in the strength of the therapeutic relationship and bring my genuine authenticity to every part of this process. It takes real courage to seek help, and I want you to feel that courage met with care. From our first session, I'm committed to building a strong connection so we can collaborate closely and I can fully understand your needs. If you're ready to take that step, I invite you to reach out so we can begin this journey of discovery toward healing and growth together. I believe in treating the whole person from a biopsychosocial and mind-body-spirit perspective. That means taking into account your identity, culture, beliefs, purpose, relationships, and environment, not just the presenting concern. My approach is evidence-based, insight-driven, and solution-focused, built around helping you find meaning in adversity and apply new skills to improve your health, well-being, and quality of life. Together, we'll gain awareness of your unique strengths and use them to better understand your circumstances. From there, we'll co-create goals and plans for facing challenges with clarity and a greater sense of ease. To support that work, I draw on a blend of Cognitive Behavioral Therapy (CBT), solution-focused, trauma-informed, culturally responsive, identity-affirming, and psychodynamic approaches. Throughout it all, you can expect a compassionate, nonjudgmental space where the direction of care is always shaped by your needs. My path to becoming a therapist began in a hospital setting, working alongside people living with serious illness. Witnessing how illness affected patients' emotional health, their family relationships, and their understanding of their own care had a profound impact on me. Watching people from different cultural backgrounds seek emotional support during some of the most stressful moments of their lives — and exploring what kinds of services were available to them — deepened my commitment to culturally responsive mental health care. These experiences are the foundation of how I practice today. I bring an awareness of cultural differences and a genuine focus on each person's unique perspective and preferences to every session, tailoring treatment to what matters most to you. In my spare time, I'm drawn to the outdoors. Swimming, long walks, and photographing nature are all ways I stay connected to the world around me. I also play percussion, love live music, seek exploration and travel to learn more about different cultures and try new foods from around the world, and find joy in spending time with family and friends.

I help women and young adults struggling with depression and anxiety disorders improve daily life, restore joy and internal light by offering a holistic approach including medication, psychotherapy, lifestyle modification, and more! As a doctoral prepared Nurse Practitioner, dual board certified in Psychiatry and  Women’s Health, I have over 25 years of experience in the healthcare field and understand the mental, emotional, even spiritual impact of varying stages of life on a woman's mental health. I firmly believe that everyone has the answers and power within them to heal themselves! I am here to offer professional guidance, a safe space, hope for recovery, and  to help facilitate you finding your power and "light" within!

Do you find yourself stressed and overwhelmed with ruminating thoughts, no matter what you do? You’re a perfectionist who’s always striving to be perfect, saying ‘yes’ to everyone but yourself. The self-criticism never seems to stop, and the fear of failing keeps you stuck. Maybe you don’t even remember a time when things felt different—but you do know one thing: you’re ready for relief. You’re ready to quiet the self-doubt and take back control of your thoughts. You want to understand yourself on a deeper level, find joy in the present, and start living life for you—not just for others. Let’s work together to make that happen. I help clients build self-compassion, confidence, and lasting change. If you're struggling with self-doubt, anxiety, or feeling stuck, we’ll work together to strengthen your coping skills and deepen your self-understanding. I’ll show up as a real person—supportive, honest, and ready to challenge you when needed—because your growth truly matters. You don’t have to navigate this alone. I see how exhausting it is to battle self-doubt and anxiety every day. Together, we can create a path toward relief, confidence, and joy. If you're ready for a new way forward, I invite you to reach out by email or phone call. Let’s take the first step toward healing—one that feels right for you.

Hello! I'm so glad you're taking this step for your mental health. I went to the therapy for the first time while attending college (at USC too!), and it was pivotal for me. I really value working with college students, and genuinely appreciate how much you have to do deal with. Maybe you're struggling with transitions - adjusting to the start of college, or facing the daunting landscape post-graduation. Maybe you can feel all the pressures mounting to the point where you feel paralyzed and burnt out and confused. Maybe you'd like for just one thing - anything - to be taken off your plate, or for the load to be shared somehow. Maybe you're even trying to figure yourself out beyond the story that's been your life so far. I'd like to help make things seem clearer, or kinder, or safer, and I think we can do it together. I offer 45-minute sessions, as well as longer 90-minute sessions, to fit what you might need best. I also offer letters for medical transition, disability, ESA, and can complete return to school forms.

Depression and anxiety can strike at any age. But understanding the developmental challenges our clients are facing, regardless of what life stage they are in, is fundamental to our approach. College students face an enormous array of stressors as they are learning to live independently, separating from home and family, figure out who they are and what they want to be, establishing or navigating new social groups, starting/searching for/ending significant romantic relationships, managing heavy workloads, or simply dealing with the pressure to excel. We are here to help you navigate these very real stressors, to empathize and to teach you skills to address the depression and/or anxiety these stressors can cause.

Rita L. Lombardi Psychological Counseling / Bilingual Psychotherapy (NY License #001750 ) 111 S. Hamilton Poughkeepsie, NY 12601 Email: ritallombardi@yahoo.com / Phone #: 917-416-7551 1. I am a Licensed LMHC by the University of NYS, bilingual in both English and Spanish. I began my career in 1988 as a Licensed Clinical Psychologist at the University of Buenos Aires with a concentration in Psychoanalysis and Psychological Testing. I later became a Psycho-dramatist dealing with Psychodynamic interventions, as well as Behavioral techniques and Counseling. I have over 30 years of experience. 2. I began working for the National Argentinean Board of Education where I created, implemented and led psycho-dramatic seminaries, helping principals and teachers at intermediate and elementary schools. I was the primary contact for families and staff to facilitate fluid communication and good education for children. 3. As a Private Practice Professional, I developed treatment plans tailored specifically to my clients. I also supervised clinical cases, coordinated care and services such as interaction with patients, family members and physicians from hospitals to facilitate adequate transferring. I later developed strong psychological skills in coaching, consulting and counseling of top executives in corporations such as Telecom Argentina, Phillip Morris Argentina. I also have had extensive experience in counseling immigrants, especially unaccompanied minors and their available family members, for potential immigration relief. Most of these individuals do not speak English and the vast majority of them are unable to understand the complexity and intricacy of U.S. immigration laws even in their native Spanish. They may not even be aware that they have pending court cases, and may not appear at a scheduled hearing, which often leads to very serious consequences 4. I currently specialize as a Bilingual Psychotherapist targeting young people and adults who suffer from disorders such as PTSD, Major Depression, Psychosis and Anxiety. I also work with individual and family counseling, helping with diagnosis and crisis intervention, and serving parents with their own dynamics within the family. 5. I serve as PRN Clinician (Clinician called as needed) for BCFS working with unaccompanied asylum-seeking minors. BCFS Health and Human Services' Emergency Management Division specializes in emergency management, incident management, disaster response, public health & medical emergency response, mass care, medical sheltering and participating in planning for vulnerable populations..

Hi! My name is Francesca and I am an LCSW in practice in New York, New Jersey, and Connecticut, currently accepting clients. I have extensive experience in working with adolescents and young adults in the transitional stages of their lives, specifically targeting issues around anxiety, depression, life transitions, stress, and adapting to adulthood. I am extensively trained in CBT, DBT, and motivational interviewing.

"Empowerment cannot exist without accountability" We can reshape our story and take back our power by choosing to heal. I would love to work alongside you to reshape your story into one that is worthy of you. Goal driven therapy, is a deep passion of mine! I am an EMDR trained licensed mental health counselor with experience treating: depression, anxiety, low self-esteem, and trauma. As a Black woman, I am aware of the emotional distress caused by systematic oppression often inflicted on people of color and marginalized groups: I address these experiences with compassion, sensitivity and honesty in session. By building a supportive therapeutic relationship, along with using evidence-based practices such as CBT, DBT, EMDR, and Mindfulness: I assist clients with learning to manage their emotions, effectively communicate, build healthy relationships and achieve self-acceptance. I know finding the right therapist can be a challenge, but I encourage you to see it as an investment in your Wellness, so if you are considering working together the next steps are scheduling free 15-minute consultation call to make sure we would be the right fit. ( Please note I do NOT treat children or couples)

I am a psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions. I work with individuals to increase their understanding of themselves within the context of their unique experiences. I help individuals achieve a new perspective, personal growth and permanent change. Treatment is long-term or short-term, and is both exploratory and solution based. My approach is collaborative and integrates primarily psychodynamic methods with some aspects of cognitive-behavioral therapy. I received a Certificate in Psychoanalysis from William Alanson White Institute and provide psychoanalysis. I am an active listener who is warm, empathic and attuned to each individual's therapeutic needs and goals. I enjoy attending professional workshops and conferences to enhance my practice.

I am a Licensed Clinical Social Worker (LCSW) licensed in New York and Vermont with 8+ years of experience. I work with women and adults in their 20s through 40s who are navigating anxiety, depression, stress, burnout, relationships, and major life transitions. Life can feel overwhelming, especially when you’re trying to balance everything around you. Therapy can be a space to slow down, feel understood, and reconnect with yourself. I offer a warm, supportive, and nonjudgmental environment where you can be open and honest without feeling judged. My approach is collaborative and individualized, incorporating mindfulness and the mind-body connection to help you better understand your emotions, regulate your nervous system, and feel more grounded. Together, we’ll work toward building greater self-awareness, confidence, and balance. My hope is that therapy becomes a place where you feel comfortable being fully yourself. We’ll work together to understand what you’re experiencing, build tools that feel right for you, and create meaningful changes that support the life you want to live.

At Discovering Balance, we are driven by a single goal; help you achieve the contentment and happiness that you seek. We acknowledge the difficult decisions of choosing the right therapist. If you choose one of our therapist you can expect an individualized approach to change. You will be matched with a therapist that really cares about your progress and wants to see you improve. All of our therapists are licensed professionals that specialize in at least one of the following modalities: trauma informed care, CBT, DBT, solution focused therapy, MB-CBT, positive psychology interventions or strength based therapy.