Therapists for college students near New York University

My main focus are patients with trauma history and those currently suffering with anxiety and/or depression. I also work with those who are experiencing significant life changes, and those who are exploring their identity, values, and meaning of life.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

College life brings a lot of new experiences and pressure. I help students who are dealing with stress, grief, loss, or tough transitions find calm and confidence again. I'm a licensed clinical social worker with nearly 20 years of experience. My style is warm, down-to-earth, and focused on what can help you feel better. Whether you're grieving someone, feeling homesick, overwhelmed by school, or just trying to adjust, therapy can give you space to breathe and sort things out.

Do you think about what kind of person you'd like to be, but feel uncertain, nervous, lost, or overwhelmed about how to make the change? College is an exciting time to explore your identity, learn how to build meaningful relationships, and to find a purposeful career. If you're hoping to feel more confident in who you are, feel more certain about your direction in life and live up to your potential, you've come to the right place. Dr. Grace specializes in asking these "big questions" in life. She marries the wisdom of Buddhist practices with the science of psychology to deepen clients' self-awareness and exploration, and uses a multiculturally sensitive lens to identify how our environments may have shaped our beliefs, motivations, and behaviours. Clients often say that sessions with Dr. Grace feel productive, with a balance between insight and action. Her presence is calming and non-judgmental, encouraging clients to maximize their growth. She is a MSU alumni, having previously worked at CAPS, and offers fully virtual services in both English and Mandarin. Evening hours available.

Integrative Psychological Professional Service, PLLC is an online therapy practice dedicated to creating a safe space for the mental health and wellness of professional minorities, particularly persons of color. Integrative Psychological Professional Service, PLLC aims to reduce the stigma around therapy and mental wellness, promote prevention and self-care among professional minorities of color. We also seek to increase the utilization of supportive services within communities of color, while decreasing the disparity of engagement in utilization of mental health services, as well as provide education and outreach on mental wellness to communities of color.

A bit more about my approach to therapy: My approach is down-to-earth, encouraging, and guided foremost by the client. The #1 adage leading my practice is “start where the client is”. I listen carefully, reflect for clarity, and help clients to articulate deeper understanding of themselves. Individuals questioning their sexual identity, LGBTQ, and BIPOC clients will be supported and affirmed. Creative types are welcomed: use of creativity is an unlimited source of healing potential. "Begin. The rest is easy." - George Jenkins What you can expect from our first session: Every individual deserves to find a meaningful sense of purpose, direction, and belonging. After our first session together, I hope for you to feel seen, understood, and supported upon a path of increasing possibility; my hope is that you will feel more capable in the moment of managing what life has waiting for you next.

What could you navigate in a safe space? I will use a warm, compassionate approach as we explore what you might be seeking. Perhaps you long for fulfillment or a clarified sense of purpose. Maybe you feel stuck in patterns that don't serve you. Perhaps you are sad or anxious, grappling with a relationship, or coping with a loss. I believe sorting out your thoughts and feelings together can yield a more enjoyable life. My background is concentrated in medicine and mental health, with a particular attention to the mind-body connection. I tend to work with a lot of college students and enjoy assisting clients with life transitions and identity exploration. My specialties include LGBTQ, gender, life transitions, disabilities, and career options. I earned a BA in psychology and an MSW in social work from Tulane University. I am licensed in Louisiana, MA, and New York. I look forward to hearing from you and beginning our work together.

If anxiety is affecting you in any way, I can help you stop avoiding the things you fear, learn to tolerate being less than perfect, and become kinder to yourself. I have had great success in treating individuals with OCD using proven techniques. If you are ready to explore what drives you, and to take on some challenges, I am ready to be your guide in creating a fulfilling life.

Are your emotions getting the best of you — influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or mood shifts becoming harder to manage? Building a life is difficult when strong emotions sweep you away. They can pull you from your values, your goals, and even your identity. Emotion regulation isn’t about getting rid of feelings — it’s about learning how to ride the wave without letting it carry you off course. I’m a DBT-Linehan Board of Certification, Certified Clinician — the gold standard for DBT providers. I specialize in emotion dysregulation and use evidence-based treatments including cognitive behavior therapy (CBT), exposure therapy, and trauma-informed therapy. I offer adherent DBT individual therapy and DBT skills training in both a group and 1:1 format. Navigating the decision to pursue therapy, whether for yourself or a loved one, is a step in the right direction. If you’re ready, reach out to schedule a free initial 15-minute consultation. On our call, we’ll discuss goals and what our work together could look like.

College life can be overwhelming, but you don’t have to navigate it alone. At Balanced Mind Therapy, our compassionate therapists understand the unique challenges students face—stress, anxiety, relationships, academic pressure, and more. We provide a safe, supportive space to help you build coping skills, gain clarity, and feel empowered. Plus, we accept most major insurances, making quality mental health care accessible. Take the first step toward balance—schedule a session today.

Hi! My name is Jessica Nuzzi and I am a Licensed Psychotherapist. Thank you for taking a look at my profile. I specialize in college age students who are struggling with anxiety, eating disorders, body image issues, depression, trauma, ADHD, and more. I believe that everyone has the power to work towards change and growth. As your therapist, I am someone who will sit in the passenger seat offering you support, encouragement, and guidance as you drive towards your destination. I offer a safe, warm, and nonjudgmental space where we can work together to improve your quality of life. Please call or email me to schedule a consultation to see if we are the right fit for one another! Looking forward to beginning our work together.

At times the stressors in life can be crushing and prevent us from achieving our goals, or even forming goals. Each person defines stress in unique terms that can produce anxiety; related to striving for perfection, or feeling alone, or persistent unhappiness with our appearance, or fearful, or overwhelmed by responsibilities. Sometimes one specific event can alter our lives forever; the loss of a loved one, sexual assault/abuse and rape, becoming the victim of violence and witnessing violence. My practice is centered on the belief that difficulties in our lives can be mended and lead to stronger well-being. I support young people to manage stressors by building a safe therapeutic relationship to do the hard work of alleviating hurt and changing the way we manage the barriers to success.

Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.

Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self. Throughout my almost 20 year career I have worked with individuals with anxiety, depression, post traumatic stress disorder , brain injury and other challenges. I have a relaxed, empathetic approach. I believe that gaining rapport and engagement is so important in making one comfortable in therapy. If you feel as though we may be a good fit , I’d love to hear from you!

Choosing to start therapy is a brave and meaningful step, and I’m honored to walk alongside you on this journey. My approach focuses on creating a welcoming, compassionate space where we can explore your experiences together at a pace that feels comfortable for you. Whether you’re navigating relationship challenges, identity exploration, or significant life transitions, I’m here to support you every step of the way. I’m currently pursuing a master’s degree in Marriage and Family Therapy from Northcentral University, with a specialization in working with LGBTQ+ couples and families. My background includes experience in Crisis Counseling through The Trevor Project, where I had the privilege of supporting LGBTQ+ youth during some of their most difficult moments. I’m deeply passionate about helping individuals and couples work through relationship complexities, identity concerns, and the pressures of society. Whether you’re healing from family rejection, seeking to improve communication, or striving to build resilience, I’m committed to helping you foster healing and deeper connections. My therapeutic approach integrates models like Emotionally Focused Therapy, Narrative Therapy, and Solution Focused Therapy, which enable me to address relational dynamics, empower clients to reshape their narratives and provide an affirming space for LGBTQ+ individuals and families. My ultimate goal is to help you cultivate a sense of belonging while honoring your unique path.

Whatever you're struggling with, I'm not here to save or cure you. What I can offer is support, companionship, guidance, and practical tips as you engage the simple and difficult process of dressing wounds, remembering how to draw in nourishment, and reorienting toward your own ‘true north.’ The long-term goal of this work is not to help you become more 'well-adjusted,' but more fully yourself in a world that often makes that difficult. It may be hard to hear, but that deep-in-your-bones longing really matters. You may have forgotten it, ridiculed it, buried it for any number of very sensible reasons; but I assure you it is waiting patiently for your return. That longing, that certain something that you can't seem to find anywhere? That is yours to grow into. And I would propose that that becoming, that filling in of the larger You, is essential not only to your own sanity, but to the health of all Life. In that spirit I may challenge you to look at the ways that you are evading the responsibility of becoming. But believe me, I evade too. I will regard you with tenderness and understanding even as I ask you to do the terrifying – trust yourself a little more. Fill your form. I hold a master's degree in mindfulness-based transpersonal clinical mental health counseling from Naropa University, and am licensed to practice professional counseling in New York and Colorado.

At Children and Family Counseling Services, we provide comprehensive counseling services for individuals of all ages and diverse family structures.Our therapists provide compassionate, professional counseling for children, individuals, couples, and families—available both in person and through secure telehealth sessions anywhere in New York State. Whether you’re facing life’s challenges, working to improve communication, or seeking support through difficult times, our experienced clinicians create a safe and welcoming environment for growth and healing. Each session is tailored to your unique goals, helping you strengthen relationships, build emotional resilience, and enhance your overall well-being.

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

As students or professionals, it is more common than we recognize to be depleted by our daily routine, school or family; to experience self doubt, become overwhelmed or to live with ongoing stress/trauma. Without an opportunity for mental restoration we can become burnt out or disconnected by persistent feelings of depression, anxiety, frustration, apathy, grief or even chronic pain and illness. My aim for each client is to help you develop a greater sense of self-awareness, balance and control over your life. Even if you aren't quite sure of what it is you need - we'll figure it out together. I use a mixture of mixture of traditional therapeutic approaches and Nature Based Therapy (NBT), done either outdoors or in combination with telehealth. This could look as simple as a walk in a park or with more, immersive sensory experiences in nature to get your body in motion and feeling more alive. The ultimate goal is to reduce stress and increase your social, emotional, and physical wellbeing.

Please visit my profile to learn more about my services.