We aim to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self-acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential....
I am a certified psychoanalyst and licensed psychologist working with adults, adolescents, and families in English, Spanish, and Portuguese in downtown Princeton, NJ and midtown, Manhattan....
With warm greetings, I inform that as a Clinical Psychologist, my mission is to guide you towards identifying and achieving your highest standard of excellence, as you reach and learn to believe and come to love your best self along the way. With that will come the capacity to successfully negotiate interpersonal, work life and family relationships, affording you meaningful and enduring connections, novel inspirations, motivating aspirations and opportunities for enhanced happiness and fulfillm...
I specialize in helping college students and young adults work through trauma, anxiety, depression, and the complexities of major life transitions. Together, we’ll uncover the roots of what’s holding you back and create a path forward that feels manageable and authentic. Trauma often leaves us feeling stuck, confused, or overwhelmed. I understand how hard it can be to face these feelings, especially when the past feels like it has a hold on the present. My approach is open, empathetic, and ...
Do you wake up feeling sad? Or, do you go about your day feeling afraid or anxious? Are you in a troubled relationship? Are you unhappy with your life? Perhaps you are stuck and don't know which career or degree to pursue. Perhaps you are struggling in school or socially? Whatever the case may be, there is a way out. All of us humans have a problem to solve. I am a cross-cultural psychotherapist and psychoanalyst. I have more than 20 years of experience working with international students...
There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emo...
We offer affirming psychotherapy and sex therapy for individuals, couples, multiple-partner relationships, and poly and leather families. We are experts in alternative sexualities, specializing in working with adults in the kink/BDSM, polyamorous/non-monogamous, trans/gender-nonconforming/non-binary, LGBQIA+, and sex work communities. We work with those who live openly and out; and those who have more conservative and private lifestyles. We use a variety of therapeutic approaches, including holi...
Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
Whether you’re a student balancing academics with personal struggles, exploring your sexuality or gender identity, working through a major life change, or managing the weight of anxiety, depression, or relationship issues—I am here to support you. I specialize in working with college and graduate students, members of the LGBTQ+ community, and individuals facing relationship concerns, addiction, or difficulties with emotional regulation. I offer a compassionate and affirming space for you to...
MULTICULTURALLY-FOCUSED MINDFULNESS-BASED THERAPY For Individuals and Couples We are a boutique therapy group with a diverse team of multiculturally-focused therapists. We can help you succeed at college and beyond by using the proven effectiveness of mindfulness-based therapy. You will learn new ways of relating to yourself and your life, and more effective coping skills, to better handle the stress of college and other life changes. We provide in-person sessions in our beautiful, seren...
I work with clients who struggle with anxiety or depression and feel these issues have interfered with their potential. Together, we will identify obstacles and review goals to create a treatment plan that respects your strengths. To measure your overall progress, I encourage incorporating your feedback to reflect on what works well and what can be improved. I integrate Cognitive Behavioral Therapy with a Psychodynamic approach to establish objectives, explore connections between thoughts and...
I work with creatives, musicians, and artists struggling to find satisfaction in their careers and personal lives. I also help executives and professionals who are navigating workplace pressures. After 30 years as a musician and music industry executive, I know how the professional environment can impact your mental health. I provide a space where you can embrace vulnerability and improve communication skills. I can help you navigate imposter syndrome, manage stress, achieve career satisfaction,...
I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need mo...
In my years as a therapist, seeing people grow during treatment and become who they want to be always feels like a wonderful gift. Please bring your sense of humor to our work. It’s most helpful in psychotherapy … as in life. In 2013 I started a Mind-Body website called Allergies and Your Gut. The site is about how an unbalanced, impaired gut microbiota produces chronic inflammation in the body, which can eventually turn into disease or a disorder. We now know that even the brain and emotion...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
Starting over—whether in a new country, a different life stage, or a relationship transition—can stir up stress, isolation, and self-doubt. You might feel caught between cultures, stuck in anxious thought patterns, or uncertain about your next steps. As a bilingual (Mandarin-English) therapist, I provide a space where you can express yourself fully and feel truly understood. I work with individuals navigating cultural identity, immigration, workplace stress, and low self-esteem, as well as coupl...
Inclusive Psychotherapy in New York for Adolescents, Adults, and Couples/Relationships You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times when your mind feels like it’s on a hamster wheel that you can’t stop. You’re on edge all day and sometimes feel like you may be having a heart att...
At Harris and Long Psychotherapy, our team is trained in creative and analytical psychotherapy techniques and experienced working with children, adolescents, adults, couples and families. We specialize in creating individualized treatments, based on our client’s needs. We feel that building trust in the therapeutic relationship is a key factor in the outcome of the treatment. We endeavor to be culturally responsive and we are an LGBTQIA+ affirming practice. We make efforts to co-create saf...
Navigating the student journey can be quite a rollercoaster. As someone who's been in your shoes, I understand the highs, the lows, and everything in between. From juggling coursework, navigating social pressures, managing anxiety, and finding your footing in the career landscape, it's no small feat. But here's the thing – you don't have to do this all by yourself. I'm here to offer a helping hand, a listening ear, and a personalized approach to tackle the challenges you're facing. Whether it...
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