Therapists for college students near 10003

We are delighted to welcome you to Joy Mental Fitness, your sanctuary for holistic well-being. Here, we believe that mental fitness is just as important as physical fitness, and we are committed to helping you achieve a balanced and joyful life. At Joy Mental Fitness, we understand that true well-being encompasses more than just the absence of mental health issues; it’s about elevating the joy in your life and nurturing your mental fitness. We are dedicated to empowering you with the tools and support needed to not only address specific challenges but also to enhance your overall mental health and happiness. Our goal is to guide you in cultivating resilience, self-awareness, and emotional strength, enabling you to lead a life filled with meaning, contentment, and boundless joy. We’re excited to be your partner on this incredible journey to elevate your joy and nurture your mental fitness.

Sean Rumschik, MD is a board-certified psychiatrist and founder of Smart Psychiatric Medicine, PLLC in New York City, and former faculty member at Yale Medical School. Dr. Rumschik's practice focuses on diagnostic evaluation and treatment planning, especially the personalized medication management of psychiatric disorders. Dr. Rumschik is experienced in treating college and graduate students, particularly with issues involving depression, anxiety, socialization, ADHD, bipolar disorder, OCD, stress, sleep, and adjustment. He also has experience treating young professionals. Dr. Rumschik emphasizes using medications strategically and safely, and discussing the benefits and risks of treatment strategies. The office offers extended length appointments and online scheduling. All appointments are currently via HIPAA-compliant telemedicine, so you can have appointments from your home. Note that patients must be located in New York state during each session. Please visit smartpsychiatricmedicine.com to learn more and read FAQs. When you’re ready, please call to have a brief conversation to help you decide if this is a good fit before scheduling an initial evaluation.

I am a Therapist with over a decade of experience in counseling and mentoring. I am a strengths-oriented, trauma-informed, and culturally sensitive clinician. My goal is to help you find practical and meaningful solutions to your concerns while supporting you through each step. Every session is grounded on a foundation of compassion and respect. I aim to create a space that is challenging yet encouraging so you feel confident while working towards healing and growth. Let's talk soon!

By the time people reach out to me, they often feel overwhelmed, stuck, and unable to move forward. Do you struggle with anxiety and fear, constantly on edge, and unable to relax? Do you feel isolated and alone in your experience? Are your relationships suffering, leaving you feeling guilty and ashamed, unsure of how to cope? Are you experiencing uncontrollable nightmares and flashbacks? Many people facing these symptoms of trauma feel hopeless, saying, "I feel like I'm losing myself and need help finding my way back. I'm afraid to talk about it, but I know I need to." Therapy with me begins exactly where you are. I will be your guide, offering support and virtually holding your hand throughout your healing journey. Together, we will: Improve your understanding of trauma and its impact on your thoughts and feelings. Reduce avoidance behaviors and difficulties in experiencing positive emotions. Alleviate distress related to traumatic memories. Decrease feelings of anxiety, anger, guilt, and shame. Enhance your day-to-day living, and improve your relationship with yourself and others. By the end of therapy with me, you'll find relief from past pain, feel calmer and happier, and see improvements in your daily life and relationships. Feeling safe in a therapeutic setting is paramount. As survivors, it’s natural to want to get to know the specialist you’re working with before sharing difficult feelings and your story. I invite you to book a consultation to see if we are the right fit. Let’s embark on this journey together towards healing and transformation.

Hello, my name is Sarah. Do you know that feeling of being sad or down most of the time? Or feeling so anxious and you’re not even sure why? I know I do, I think most of us have from time to time. I’m here to work collaboratively with you to start making the changes in your thoughts and behaviors that will allow you to feel relief and be present for yourself. I’m a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Pennsylvania. I’ve had the privilege of working with adults of all ages who are struggling to find balance and stability within themselves and their relationships. My treatment modality includes drawing from mindfulness-based techniques as well as advanced Cognitive Behavioral Therapy (CBT) approaches. We will work to expose and challenge your unhealthy or negative thoughts in order to get you feeling better, fast! Through incorporating psychotherapy homework into your week, you will learn how to improve your mood without my help. My specialties include Obsessive Compulsive Disorder, various types of Anxiety, Sadness/ Depression, Communication problems, and Relationship concerns. I am also passionate working with individuals a part of the LGBTQ+ community who have experienced discrimination, rejection, and labeling. I deeply care about providing an inclusive space for you to receive help and support. I believe our emotions show awesome and wonderful qualities about ourselves that I hope to uncover with you. I look forward to meeting you and getting started.

As a counselor under supervision at Next Level Mental Health Counseling, I'm interested in working with folks experiencing anxiety, depression, body image concerns, eating disorders, LGBTQ+ issues, sex/intimacy concerns, neurodivergence, life transitions, and many more. I would love to build a collaborative, supportive, and compassionate space where we can explore your life history, narratives, thoughts, feelings, and more. I have experience working with children on the autism spectrum, as well as with ADHD, PICA, and OCD. I have also worked with students aged K-12 as well as college students. My prior clinical work was in a higher-level of care eating disorder facility where I developed nuanced understandings of eating disorders across a wide spectrum of experiences.

Are past childhood wounds affecting your relationships today? If you struggle to form or maintain emotional connections, or find yourself repeating unhealthy patterns, your inner child may still be carrying the weight of past trauma. I specialize in helping people understand how early experiences shape adult behavior, attachment styles, and difficulties in relationships. Together, we’ll uncover and heal the wounds from your past, giving a voice to the parts of you that were once silenced. It’s time to reconnect with your inner child, nurture their needs, and break free from the cycles that hold you back. My therapy style is rooted in psychodynamic principles. This means I’ll explore if you feel as though, messages you received as a child, are still causing problems in current relationships. We’ll then work together to heal these wounds while learning how to better cope with our inner child, and shake hands with them, with a touch of humor along the way. I understand that starting therapy can feel daunting, but I'm here to support you every step of the way. Whether you're feeling overwhelmed or uncertain, I'll provide guidance, validation, and comfort as you embark on your journey of healing and empowerment. Please feel free to reach out, and I guarantee a response within 24 hours.

Please visit my profile to learn more about my services.

I work with people who are carrying a lot — stress, responsibility, trauma, and the quiet pressure to keep going even when they’re exhausted. My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives. I bring extensive experience from the child welfare system, advocacy work, and supporting caretakers who often put everyone else first. I’ve worked with a wide range of populations, including individuals from Ultra-Orthodox communities, people with developmental disabilities, and members of New York City’s largest labor union. These experiences have shaped my ability to meet people where they are, with cultural sensitivity, respect, and curiosity. Many of the people I work with are overworked, overstressed, and struggling to find balance or confidence in the midst of demanding lives. Therapy can be a place to slow down, make sense of what you’ve been through, and develop tools to feel more grounded, self-assured, and resilient. Together, we focus on building insight, strengthening coping skills, and creating space for relief, growth, and meaningful change. Whether you’re navigating trauma, burnout, or simply need a place to exhale, I aim to offer a supportive and nonjudgmental space where you don’t have to carry everything alone. <script src="https://thrivingcampus.com/verified.js?pid=45991"></script>

I love the privilege of working with creative, insightful individuals looking to better understand themselves. Based on what you find useful, we’ll incorporate existential, artistic, spiritual, and humanistic approaches. From me, you can expect warmth, investment, and- where appropriate- humor to support increased perspective. This highly personalized process is one of the best efforts any of us can make for our health. Experienced in treating ADHD, PTSD, bipolar disorder, depression disorders (MDD, PDD), and generalized anxiety. Healing is nonlinear, therapy is best when it’s unrushed, and it’s really important that it happens at your own pace. I am a final-year clinical student at Columbia, focusing on treatment for young adults and adolescents, and did my BA at Yale. "It was what I was born for—to look, to listen, to lose myself inside this soft world." —Mary Oliver, "Mindful"

I am the co-founder and psychotherapist of Reaching Resilience Therapy, a private therapy practice in New York City specializing in trauma, loss, grief, immigration, advocacy, mindfulness & strength based services with adults, adolescents, and children. I provide virtual therapy for New York and Florida residents. We at Reaching Resilience Therapy believe in meeting clients where they are at and supporting individuals and families of all communities, regardless of immigration status. We believe in equitable, collaborative, and humanistic mental health treatment. Also, we take a holistic approach to each client to ensure their needs and goals are met. We believe that every individual has innate resilience and strength. My role is to empower our clients in recognizing these qualities in order to improve their relationships, functioning, and overall well-being.

Please visit my profile to learn more about my services.

I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to understand your point of view!

I work to help clients better adjust to academic and social stressors, as well as to make more meaningful connections. I encourage engagement in therapy towards your own empowerment and self-growth. My style of therapy is client-centered and humanistic.

If you’re introducing your clinical practice as an LCSW specializing in ADHD, depression, family conflict, and self-esteem, you’ll want to clearly communicate your areas of expertise and how you approach helping clients. Here’s a suggestion for your introduction: Welcome to my practice! I’m a Licensed Clinical Social Worker (LCSW) with a specialized focus in helping individuals and families navigate challenges related to ADHD, depression, family conflict, and self-esteem. I understand that these issues can impact various aspects of your life, from relationships to personal well-being. In my practice, I provide compassionate, evidence-based therapy tailored to your unique needs. Whether you’re struggling with attention difficulties, facing emotional lows, or working through family dynamics, my goal is to help you develop practical skills for coping, improving your mental health, and fostering stronger relationships. If you’re seeking support in understanding and managing ADHD, finding ways to improve your self-esteem, resolving family conflicts, or addressing depression, I am here to offer a safe, non-judgmental space to explore your concerns and move toward healing. Let’s work together to help you build a life filled with confidence, peace, and understanding. Feel free to adjust based on your tone and what you feel best represents your approach!

Please visit my profile to learn more about my services.

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community In our sessions, you can expect a balance of listening, feedback and practical support. It takes courage to take the first step in your healing journey. It is an important step, and you should be commended for it. I will work with you at your pace and comfort level. In my first session you can expect questions about what issues made you consider therapy, general background information and other matters that may be relevant to your treatment. I’m looking forward to meeting you and supporting you through this process.

The way we think about ourselves and the world we are in greatly influences our feelings and actions. If we take the time to consider other alternatives, we might be able to see events from a more helpful perspective, and with practice, engage in more beneficial behaviors. I enjoy making my clients be active participants in their journey towards emotional wellness. My clients are the experts on their own life, and my job is to help you come to discover what is best for yourself. I acknowledge the intersectionality of everyone’s identity to create a welcoming, healing environment to all of my clients. I specialize in working with adolescents, emerging adults of color from the LGBTQ+ community, and work with clients who are experiencing anxiety, depression, relationship issues, coming out, and life transitions. Exploring therapy does not make us "crazy" as many of us might've heard at one point or another. Give yourself the opportunity to be in a supportive space in which you are able to untangle your thoughts and emotions; where you are heard and validated. Let's pave the way towards the creation of healthier coping mechanisms and emotional wellness together.

I work best with searchers–open-minded, curious seekers looking to explore a path toward greater self-commitment and embodied self-awareness, so they might more easily move. The work I love to offer intends to sharpen your inner clarity, so that you may answer questions for yourself that might have once appeared unanswerable on your own. I’m passionate about working with trauma, relationship, and multicultural issues, and supporting clients in boundaries, increasing their self-esteem, and finding a strong sense of resourcing within themselves.

Please note that my practice is currently virtual (telehealth, phone and video) with an anticipated return to an office in January 2022 for resumption of face-to-face sessions.