Therapists for college students near 10003
College can be an exciting time, but it can also feel overwhelming. You might be dealing with anxiety, depression, stress, trauma, relationship issues, or low self-esteem while trying to keep up with academics, relationships, and expectations for the future. Maybe you’re navigating identity, big life transitions, or feeling unsure of where you fit. You want support that feels genuine, along with practical tools you can actually use in your day-to-day life. I’m here to help you make sense of what you’re going through, build coping skills, and feel more grounded and confident. I offer therapy exclusively online across New York State, with flexible scheduling so you can access support in a way that fits your busy college life.
Please visit my profile to learn more about my services.
I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that college presents, and moving into post-college life.
My practice is geared toward teens and young adults. I provide professional cognitive and behavioral therapy (CBT) along with Gestalt therapy. Only during exceptional circumstances would medication management be offered. I always counsel low medication doses and follow up with patients frequently because I like to err on the side of caution. I believe in the value of a genuine understanding of mental health, a confidential place to self-explore, and a healthy patient-provider relationship that is trustworthy, cooperative, and supportive.
Please visit my profile to learn more about my services.
We all need some direction in life at times. Our practice offers a nonjudgmental, supportive environment where you can create goals and work toward them in your own time in your own way. College transition is difficult. Relax. Most of what you’re feeling is very common. You are establishing your identity. This shouldn’t be easy. Please call us if you need any direction or support. We are here to listen. Talk soon! 💜
Parenting is one of the most meaningful things a person can do, and one of the most overwhelming. As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with children, adolescents, and adults navigating anxiety, depression, ADHD, behavioral concerns, and mood disorders. As a mother of five, I know firsthand that raising children can be both deeply rewarding and incredibly hard. That lived experience shapes how I show up for the families I work with. You won't be handed a clinical framework; you'll be met with genuine empathy from someone who understands what it feels like to navigate difficult moments. I care deeply about the best interest of each child while also recognizing the important role parents play, which is why we work together on improving emotional well-being, building confidence, and empowering young people to thrive. I believe in the resilience of children and in the power of the parent-child relationship, and am here to help you strengthen both. I look forward to walking alongside you with empathy, respect, and understanding as your steady and supportive partner through even the most difficult moments. Every child deserves to feel understood, valued, and supported. That belief is at the heart of everything I do, and it's what drives me to show up fully for every patient and family I work with. Lasting change, in my experience, happens when families are treated as partners in care, which is why my approach is collaborative and family-centered by design. I use evidence-based medication management alongside supportive therapeutic techniques to help children and adolescents improve emotional regulation, reduce symptoms, and build resilience and confidence over time. Each patient is different, and I tailor my approach to fit the individual's needs, circumstances, and goals. Whether we're addressing anxiety, ADHD, mood instability, or behavioral concerns, the environment you'll find here is safe, nonjudgmental, and built on trust. My path to psychiatric mental health grew out of years of caring for patients and families as a registered nurse specializing in oncology medicine. In this work, I witnessed how deeply mental health impacts not only the individual but the entire family system. Becoming a mother of five made my calling even more personal. Watching my own children develop — navigating communication, resilience, and big emotions — gave me a new lens for understanding what families truly need. It reinforced my commitment to care that is grounded, evidence-based, and compassionate, with a strong focus on understanding the child’s needs and the parent’s experience. That combination of clinical foundation and lived family experience is what I bring into every session. You'll find someone who has both studied this work and lived it. Outside of my clinical work, I value spending time with my family and enjoying life outdoors. I love traveling with my family in our RV, camping, hiking, walking, and if I can ever find the time, riding horses. These experiences keep me grounded and reflect my belief in balance, connection, and the importance of mental wellness and everyday life.
Hello and welcome! I am a Licensed Clinical Social Worker dedicated to supporting college students as they navigate the emotional, academic, and personal challenges of this season of life. College can be a time of growth and discovery, but it can also bring stress, anxiety, identity questions, relationship concerns, and past wounds to the surface. As a faith-centered, trauma-informed therapist, I am committed to helping individuals find emotional healing, clarity, and peace. Therapy is a space where you don’t have to have everything figured out; it’s a place to slow down, reflect, and begin healing at your own pace. My approach is warm, compassionate, and collaborative, grounded in the belief that true transformation happens when we feel safe, supported, and truly seen. Together, we will work to build resilience, deepen self-understanding, and develop healthy coping tools so you can move forward with confidence and hope.
I’m passionate about supporting first‑generation students, students from marginalized backgrounds, and students of color, as they navigate the emotional, cultural, and academic pressures that come with being the first in their families to walk these paths. My goal is to help students build a more harmonious, grounded, and empowered experience during their time on campus. I work with individuals experiencing: • Adjustment‑related stress, including transitions into college or new environments • Cultural transitions and the unique pressures faced by first‑generation students • Distorted eating patterns, emotional overwhelm, and challenges with emotion regulation My therapeutic approach integrates DBT and multimodal strategies, always rooted in cultural humility and a commitment to centering each person’s lived experience. I strive to create a space where students feel understood, supported, and equipped to move toward their goals with clarity and confidence. The most efficient way to get started is by visiting my website, reviewing the FAQ section, and completing the new client interest form. This will give me all the information I will need to determine next steps. I look forward to meeting you and supporting you on your journey.
From the very beginning, with sensitivity and compassion, I strive to create a safe and nonjudgmental space in which you can express thoughts, feelings, dreams, and desires that you may feel unable to share elsewhere. I believe that constructive change occurs when we work collaboratively to develop insight into your current struggles; only then can we find ways to help you move forward. I have experience and interest in working with people with anxiety, trauma histories, and relationship issues. I enjoy working with creative people and those who wish to explore various aspects of their identities, including people who are LGBTQ+. Another of my strengths is in helping young people navigate the transition into adulthood. I have been practicing for more than ten years and I have specific training in psychodynamic therapy, mindfulness, and existentially oriented psychotherapy.
I have worked as a psychologist at 5 colleges during the course of my career, including serving as a counseling center director for many years. This means that I have a passion and commitment to students who are pursuing their education. Whether you are a traditional age student or non-traditional age student, college brings with it many new experiences and opportunities for personal growth and self discovery which can also be emotionally and interpersonally challenging. I specialize in assisting students with transitions such as changes in family dynamics, romantic relationships, career, adapting to a new environment cultural and other identity issues, educational struggles, stress, grief and loss, and shifts in personal or loved ones’ health. My extensive background in college student mental health has enhanced my ability to collaborate compassionately and respectfully with individuals from all walks of life, helping them gain a deeper understanding of their feelings, thoughts, and behaviors.
I’m a licensed clinical social worker offering virtual sessions. I specialize in working with adults who struggle with anxiety, depression, trauma, life changes, stress, grief and loss, low self-esteem, and relationship issues. My goal is to provide a safe, non-judgmental, trauma-informed environment to help you achieve the changes you want for your life. You are the expert on your life and my role is to support and empower you to make change that will increase your overall well-being. Collaboratively, we’ll work towards identifying and meeting your goals by developing strength-based strategies and skills to lead to positive change. I incorporate a variety of therapeutic techniques and treatment modalities including CBT, DBT, EMDR, Solution Focused, Mindfulness and Motivational Interviewing. I embody a mind body connection for healing. My commitment is to create a therapeutic relationship built on trust, understanding, empathy and respect where you can feel seen and heard. It would be a privilege to spend time with you, address your concerns and build upon your strengths. I welcome you to contact me for a free phone consultation.
Brave North Therapy provides in person mental health therapy for individuals & families in Central New York & throughout New York State via telehealth services. We specialize in treating: - Anxiety - Depression - PTSD - Grief & Loss - Trauma - Family Conflicts - Self-Esteem & Personal Growth Brave North Therapy is unique in also offering Ecotherapy, utilizing nature & the outdoors to address mental health difficulties. Examples include walk & talk therapy, outdoor mindfulness & nature journaling sessions.
I am a licensed clinical social worker with many years of experience in individual, couples, group and family therapy. I believe in a strengths based treatment approach. I collaborate with clients to strengthen their ability to cope with stressors in a healthy and positive way. If you are experiencing any of the following: school issues, relationship issues, family issues, divorce, low self-esteem, depression, anxiety, anger, work issues, communication issues, etc., I can help provide you with some tools and support to help reduce the issues and symptoms you are feeling. I offer a FREE 15 minute phone consultation. In this free consultation, I will ask you a few questions and you can ask me any questions you may have before we schedule an actual intake session. I do offer a sliding scale fee. I accept some out of network benefits. I realize there is a great need for mental health services so I try to be flexible as possible. I will respond promptly to anyone who reaches out. I look forward to working with you and helping you accomplish your goals!
I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.
I offer both psychotherapy and neuropsychological evaluations in my practice. In therapy, I work with college students who are experiencing distress related to anxiety, depression, disconnection in relationships, attention difficulties, and learning disabilities. I strive to recognize each individual client's strengths as we also pinpoint effective strategies to increase overall life satisfaction. As a neuropsychological evaluator, I specialize in the identification of learning disorders, attention difficulties, anxiety, and autism spectrum disorders.
Please visit my profile to learn more about my services.
Everyone can benefit from evidence-based therapy skills to help manage stress, mood and life's tougher moments. I use an active therapeutic approach to assist you in both exploring challenges and identifying/encouraging things are that going well. Reaching out to a therapist is the start of a brave and rewarding journey. Feel free to contact me for a free phone consultation. I look forward to hearing from you!
I get that college can be a big life transition and overwhelming at times. I specialize in anxiety and stress and help students who feel stuck in worry, overthinking, panic, or burnout. I can also help with the challenge of new relationships in college and managing old ones as well. I use and teach practical and energetic tools for nervous system regulation so you're not just talking about your stress - you're learning how to manage it in real time. My style is warm, compassionate, and collaborative. College is also a time when questions about sexual orientation and gender identity often become more present. I offer an affirming, supportive space to explore whatever is coming up for you - at your own pace. You don't have to navigate transition alone.