Therapists for college students near Durham, NC
We are experienced change agents here to help guide you during times of stress, change and challenges. We specialize in working with individuals who are ready to be empowered and make positive life changes. Our belief is that each of us deserves to live a more awake, happy, and beautiful life. Feel free to contact us with any questions, and learn how to reach your full potential.
Welcome to Concord Counseling Associates & Natalie Atwell Counseling We provide professional counseling services to families, couples and individuals of all ages (children & adults). Our theoretical approaches and therapeutic techniques include, but are not limited to, cognitive-behavioral therapy, gestalt therapy, solution-focused, reality therapy and person-centered.
Emily Dickinson wrote, “Hope is the thing with feathers,” comparing hope to a bird, noting that even something small, sometimes unseen, holds power that can bring you through hardships. Sparrows carry symbolism across many cultures, described to be a representation of resilience, joy, freedom, hope, and community. Here at House of Sparrow we want you to know that you are seen, you are valuable, and that you carry more strength than you know.
We all have moments in our lives when we need support. Especially during these challenging times, meeting life’s demands is tough. Feeling stuck might be preventing you from moving forward and living your best life. You may be feeling overwhelmed, and it may seem like you’re facing more stress than you can handle. Therapy can give you the tools to get through life’s many challenges. It can offer you a way to let go of suffering, provide a sense of well-being, and allow you to learn, grow, and thrive despite what you’re facing. Making the decision to begin therapy is a healthy step toward making positive changes and moving toward creating the life you want for yourself. I have been trained in a variety of evidence-based practices, but since each person is unique, I will tailor my approach to your specific needs. My most important goal when we meet will be to create a safe, non-judgmental space for you to work toward healing, growth, improved self-awareness, and feeling good about yourself. Due to my background and experiences, I would especially enjoy the opportunity to work with nontraditional students, first-generation students, and international students. Please contact me today for your free initial 20-minute phone conversation. I look forward to hearing from you!
Sanctuary is a non-profit counseling center with the mission to walk with all clients in order to bring healing to their minds, hearts, and souls. There are specialist within our group that work specifically with university students to help them address the unique issues they face in today's chaotic spaces. This is a place with no judgement. A place that affords each individual the opportunity to explore the places in their lives that cause unhealthy coping mechanisms. At Sanctuary we walk with you, regardless of the path you are on so that you are never alone. We can help with a variety of issues and concerns. Together we explore together ways to help you change the cycles that keep you from being the person you want to be. Our goal is to make you feel accepted and safe. We want you to find a warmth that allows you to prosper and grow. Our clients come from all walks of life and struggle with a variety of issues from anxiety to depression to trauma to relationship concerns. Check out our website or call us to find a therapist that is right for you.
Hello and welcome! I’m Chelsea, a second-year Master’s student in Clinical Social Work at Columbia University, and I hold a Bachelor of Arts in Psychology and Communication from Wake Forest University. My pronouns are she/her. My work focuses on areas such as self-care, life transitions, relationship challenges, anxiety, depression, ADHD, and Autism Spectrum Disorders. As I work towards my LCSW license and plan to open my own practice, my primary goal is to provide a warm and accepting space where you feel genuinely supported. In our sessions, I use a blend of psychodynamic therapy, mindfulness, client-centered approaches, and DBT to tailor our work to your individual needs. I am committed to creating an environment where you feel truly heard and respected as we navigate your emotions and experiences together. I understand that reaching out for support takes courage, and I am here to empower you as we develop coping skills, discuss your experiences, and work through life’s challenges. I look forward to partnering with you and supporting you every step of the way. Chelsea is a therapist-in-training at Sol Health. Sol Health is a digital health start-up that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
I describe myself as a “space creator” as I have a natural inclination toward the stories, triumphs, and obstacles of others. My primary objective has always been to establish a secure and supportive environment where individuals can rely on themselves rather than solely dependent on me. My intention as a clinician is to orchestrate an experience that cultivates vulnerability and fosters genuine connection. I challenge my clients, but simultaneously provide solace and empower them to undertake the necessary inner work. Learning how to pause, reflect, and celebrate efforts along the way is critical for progress and sustained success.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you find yourself having strong emotional responses to past events? Are you struggling to “Let go” or “Move on” from painful experiences? A typical Enduring Strength Counseling client is someone between the ages of 20-35, possibly a member of the military community, who answered yes to the questions above and is ready to begin their mental health journey but do not want to deal with the constraints and limitations of insurance companies. My clients pay for services directly and feel greater comfort and peace of mind to engage in counseling knowing that their care will not be denied.
Please visit my profile to learn more about my services.
Hey Hey! I'm Kayla (she/they)! Before I bore you with the therapy jargon, how about you get to know a little bit about who I am as a person first? If you catch me out around town, I am either bopping to the music in my headphones, reading, at a festival, or talking to a random stranger about their entire life story! I am a proud native of Charlotte, NC! I grew up helping out at my family’s restaurant, Sub One Hoagie House [shameless plug hehe] located in Uptown Charlotte. I can remember feeling so cool and infatuated by the idea that I had the opportunity to be so close to the Bank of America Stadium nearly every day of the week; which, until recently, I had still been calling the Panther’s Football Stadium… still sounds cooler to me! I have a passion for all things music; whether it be attending concerts, making music, or creating playlists that I am too scared to share with anyone else! In fact, I used to be one of the lead singers in a band where I'd travel on the weekends performing at weddings and other various corporate sponsored events. I've also been playing drums for over a decade and picked up guitar a few years ago; YouTube really comes in handy! I come from a very musical family if you hadn’t picked up on that :) Incorporating music, art, poetry/lyrics in sessions with clients is something I've seen to be very valuable, allowing my clients to tap into reflection and feeling that may otherwise be hard to express with just "regular ole'" talk-therapy! Those who know me would describe me as quirky, bubbly, and someone who has the ability to carry on a conversation with anyone, including a brick wall ☺ I love meeting new people while also continuing to build and foster the close relationships I already have. *Potentially* Fun Facts: - I like sunsets over sunrises. - I like music. -I like dancing. -I like talking. -I like the ocean. -I like mountainous terrain. -I like coffee. -I like smiling. -I like my dog (sometimes). - I like random facts. Okay.. Now, for the REAL reason you're here! I seek to provide a brave and encouraging space where clients are encouraged to speak from their own diverse and multicultural backgrounds, aiding in the ability to become more self-aware, self-accepting, and self-motivated. I co-create with clients to build a strong therapeutic relationship, discuss barriers to change, building self-encouragement, discussing techniques for change, and goal setting. I hope to help clients recognize limiting belief patterns and replace them with more functional and positive patterns of belief, behavior, and emotional expression. My approach to counseling combines elements of both Interpersonal and Developmental Psychotherapy, which focuses on the intersectionalities of a client’s development and their present behaviors, to help clients work toward productive change. Together, we will explore mutually agreed upon goals and treatment plans. Though it is impossible to guarantee any specific results regarding your goals or treatment plan, I assure you that I'll remain determined and attuned to your individual needs so you are able to achieve the best possible outcome. I welcome the opportunity to have a virtual meet and greet with you to determine whether we would be a great fit for one another in establishing a therapeutic relationship!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
"""Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. She has worked across multiple clinical settings, supporting people through varying levels of emotional distress and guiding them toward lasting change. Rachael believes in a holistic, patient-centered approach that prioritizes autonomy, shared decision-making, and evidence-based care. She integrates medication management with therapeutic techniques to create individualized treatment plans that align with each client’s goals. Her passion for psychiatry stems from her dedication to walking alongside clients on their journey toward self-discovery and improved well-being. Outside of her practice, Rachael enjoys hiking, traveling, and exploring new places."""
Are you an adult struggling to navigate day-to-day life? Are symptoms getting in the way of you fulfilling obligations, or just enjoying yourself? Are you often bothered by feelings of emotional overwhelm? Is it hard to calm down? I welcome people who are neurodivergent, neurotypical, apart of the LGBT+ community, processing grief, having issues in relationships, and more. I use a combination of therapeutic approaches grounded in mindfulness to help you break out of unhelpful cycles and symptoms. I will partner with you to change stress reactions that are getting in the way of your daily life. I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills. You don’t have to keep struggling on your own. I love supporting positive changes! Therapy can be a powerful step toward relief and clarity, even if reaching out feels hard. If you’re ready for support, understanding, and real change, I invite you to contact me. Together, we can begin building a path toward feeling more grounded and in control.
Have you been resonating with the autistic experience that you're seeing others talk about? Are you suffering from autistic burnout after a lifetime of heavily masking your “real self”? Do you hold yourself to ridiculously high standards, then feel defeated when things don’t go perfectly? Is your connection with others not quite what you pictured it being at this stage in life? Does work completely exhaust you, but you can’t quite find a job that lights you up? I offer Autism evaluations and therapy to adults.
I have a MSW from UNC Pembroke and have been practicing as a mental health therapist since 2015. I have been working in the mental health field since 2007. I have an extension history of working with individuals dealing with issues related to anxiety, depression, and trauma.
College is hard! I remember how hard it was in so many ways. I'm honored to be a support to you through this important time in your life. I specialize in anxiety. I also work on post-trauma growth for those with a history of trauma. My approach is both "bottom up" (focusing on how your body/biology is responding to stress) and "top down" (working with your thoughts and mind to better manage the way you are feeling/thinking). I am heavily influenced by my studies in mindfulness meditation and bring that approach into our work. I have a strong interest in neuroscience as well as spirituality. I like to say that my goal as a helper is not to “make you better” but to help you discover that which makes you feel more alive. Your true nature is one of wholeness, contentment, and compassion; let's get you back there.