Therapists for college students near Durham, NC
Please visit my profile to learn more about my services.
Hello! I am glad you are here. I have been practicing since 2013 and have enjoyed working with a variety of folks over the years. I specialize in helping folks that have experienced trauma, anxiety, depression, grief, or are struggling with life transitions. I take a person centered approach and believe each person is the expert of their own experience. My goal is to work with you to identify skills and strategies to help you achieve the goals you have for yourself. Everyone deserves to live a meaningful and authentic life. Let me help you on your journey.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hey Hey! I'm Kayla (she/they)! Before I bore you with the therapy jargon, how about you get to know a little bit about who I am as a person first? If you catch me out around town, I am either bopping to the music in my headphones, reading, at a festival, or talking to a random stranger about their entire life story! I am a proud native of Charlotte, NC! I grew up helping out at my family’s restaurant, Sub One Hoagie House [shameless plug hehe] located in Uptown Charlotte. I can remember feeling so cool and infatuated by the idea that I had the opportunity to be so close to the Bank of America Stadium nearly every day of the week; which, until recently, I had still been calling the Panther’s Football Stadium… still sounds cooler to me! I have a passion for all things music; whether it be attending concerts, making music, or creating playlists that I am too scared to share with anyone else! In fact, I used to be one of the lead singers in a band where I'd travel on the weekends performing at weddings and other various corporate sponsored events. I've also been playing drums for over a decade and picked up guitar a few years ago; YouTube really comes in handy! I come from a very musical family if you hadn’t picked up on that :) Incorporating music, art, poetry/lyrics in sessions with clients is something I've seen to be very valuable, allowing my clients to tap into reflection and feeling that may otherwise be hard to express with just "regular ole'" talk-therapy! Those who know me would describe me as quirky, bubbly, and someone who has the ability to carry on a conversation with anyone, including a brick wall ☺ I love meeting new people while also continuing to build and foster the close relationships I already have. *Potentially* Fun Facts: - I like sunsets over sunrises. - I like music. -I like dancing. -I like talking. -I like the ocean. -I like mountainous terrain. -I like coffee. -I like smiling. -I like my dog (sometimes). - I like random facts. Okay.. Now, for the REAL reason you're here! I seek to provide a brave and encouraging space where clients are encouraged to speak from their own diverse and multicultural backgrounds, aiding in the ability to become more self-aware, self-accepting, and self-motivated. I co-create with clients to build a strong therapeutic relationship, discuss barriers to change, building self-encouragement, discussing techniques for change, and goal setting. I hope to help clients recognize limiting belief patterns and replace them with more functional and positive patterns of belief, behavior, and emotional expression. My approach to counseling combines elements of both Interpersonal and Developmental Psychotherapy, which focuses on the intersectionalities of a client’s development and their present behaviors, to help clients work toward productive change. Together, we will explore mutually agreed upon goals and treatment plans. Though it is impossible to guarantee any specific results regarding your goals or treatment plan, I assure you that I'll remain determined and attuned to your individual needs so you are able to achieve the best possible outcome. I welcome the opportunity to have a virtual meet and greet with you to determine whether we would be a great fit for one another in establishing a therapeutic relationship!
Jackie Quartuccio, LCSWA is a Licensed Clinical Social Worker Associate in North Carolina. She graduated with her Masters in Social Work from Rutgers University in New Jersey. Before receiving her graduate degree, Jackie spent time working for a non-profit alongside single mothers seeking family preservation services and studying psychology for her undergraduate degree. Jackie believes so passionately that counseling can be a helpful and healing process for those who seek such help. When Jackie was a teenager, she sought counseling herself and was able to identify her feelings and process them in a healthy way. This positive therapeutic experience drove her decision to go into the counseling field and sparked her passion to help those who find themselves in with similar negative thought patterns. Jackie strives to use various counseling modes to allow space for healing, growth, and freedom. True change can influence your physical, emotional, and relational health. She will work with you and/or your family to create a counseling plan focused on decreasing symptoms and improving quality of life. She enjoys building relationships with children, adults and couples.
Hello! Are you finding that college isn't quite what you thought it would be? I get it...it's a tough transition and a steep learning curve. Anxiety, homesickness, some grief, comparison, high expectations, new ways of communicating, living on your own, conflict with roommates, and that might only describe the first semester! There are then decisions to make about your interests, to study abroad or not, where to intern, what organizations and extracurriculars to get involved in, feeling too stretched for time and unable to manage all responsibilities well, the stress of a job or your athletic demands. You don't have to navigate this alone––I can help! I specialize in helping students navigate these issues and more through a lens of self-compassion, skill-building, and a sense of empowerment. These issues are not unique to you and you can learn to build resilience and tools that will help you now and in your future.
Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.
As a recent graduate, I am aware of the difficulties that come with being a college student. It is very important that you have someone who can be a listening ear and guidance through struggles. I believe that it is necessary for the counseling relationship to be empathetic, safe, and non-judgmental. I aim to provide a safe and supportive space to collaborate and work at your own pace to reach goals. I hope to empower my clients through heightening self-confidence and utilizing strengths as well as enhancing one’s accountability for behaviors. Through the counseling relationship, we can facilitate change.
You're both reflective, and self-critical, constantly trying to prove yourself. The strive for perfection, and loud inner critic leave you feeling exhausted both physically and emotionally. You want to feel better, but don't know where to begin... Whether you're navigating anxiety, processing trauma, or you’re exploring your relationship with food and/or your body, I want you to know things can get better. My work focuses on empowering college aged and younger adult women as they begin to connect with who they are, clarify what is important to them, and cultivate a life where they feel fulfilled, connected, and energized. My approach is warm, relational, trauma informed, and direct. I use humor when appropriate, and encourage my clients to show up authentically. I integrate somatic (body) based interventions like gentle movement, breathwork, and ifs-parts work with cognitive approaches to help you better identify, understand, and work through your thoughts and feelings. My passion is helping women explore and improve their relationships with food, their bodies, and ultimately, themselves. Together we can explore the deep rooted narratives you hold, and work on building a new story that feels both empowering and tangible. I strongly believe we heal through safe connection, so if you're ready and willing, let's connect!
I am a clinical social worker who takes a Rogerian approach to therapeutic relationships. After 9 years of public health experience I have developed a broad skill set. My expertise includes trauma informed care, parenting, smoking cessation, substance use, intimate partner violence, healthy masculinity, medical adherence and perinatal mood disorders. I have years of experience working on multidisciplinary teams and speak the language of healthcare. I utilize evidence based practices and have been trained in a variety of modalities including EMDR, motivational interviewing, tobacco treatment and cessation, eco-therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT).
From the beginning, Carolinas Counseling Group has been committed to combining clinical expertise & current psychological research with the timeless wisdom of a Christian worldview. All of our therapists are fully licensed in the state of North Carolina and are committed Christians. Although all of us are Christians, we welcome all faith or non-religious perspectives. We commit that we will do all we can to help you feel welcome and free from any pressure to believe like we do. It is our goal for you to feel safe from critical judgment. At the same time, we want to convey our commitment to care for you and your loved ones within the framework of deep respect derived from our faith.
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!
I am a Licensed Clinical Mental Health Counselor Associate and a Licensed Clinical Addiction Specialist. I specialize in relationship issues and life transitions. These include transitions like entering college, leaving college, transitioning into the work force, moving, and social life concerns. I also work with general mental health issues and substance use. I also offer support in processing values, trauma, and grief. I have a fully online virtual practice and offer flexible scheduling options. If you want to reach out and schedule with me to see if I might be the right fit for your counseling needs I offer a free 15 minute consultation to answer any questions you may have.
Please visit my profile to learn more about my services.
Welcome! While starting therapy may seem intimidating, you are not in this alone! If you are seeking a comfortable and safe environment, embedded with authenticity, you will find that here.Together, we will focus on addressing life’s stressors through a sustainable approach. Many of my clients use therapy to help them navigate trauma, relational issues, self-esteem, depression, anxiety, and difficult life transitions. My approach is warm and collaborative, and I make sure your values guide the work we do together. I provide a safe and supportive space where we can explore your experiences and challenges at your pace. I believe that everyone has a unique story, and finding meaning in that story is an important step toward living a more fulfilling life. Life is not easy, but it should not always be a struggle. If you feel ready to make positive changes or if you feel like you would like some support, let me help you on your journey. I find it important to get to know a person deeply throughout sessions and even before. Please do not hesitate to reach out with any questions or concerns!
I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. I am a passionate listener to your story. Together, we will find your own ability to live a better life with yourself and with others.
Hi! I have a 5 lb. Maltese and Hunter, my 115 lb. German Shepherd. I grew up on a farm and animals are incredibly important to me. They teach us so much about ourselves and have the capacity to unconditionally love us and at times, they can really challenge us. That's what therapy is all about - unconditional positive regard and pushing us to be our best selves. I work with females; ages pre-teens to adulthood and their families. Anxiety, depression, trauma, self-harm behaviors, relational issues, and emotional challenges are among my specialties. I love helping those find their purpose, path, and inspiration!
Author Shannon Bream inspired the name through her book, The Women of the Bible Speak”, which entails the wisdom of 16 women in the bible and their lessons for today. The book provides a sense of hope and light to the reader. When women of God speak, you’re wise to listen, take notes, and learn. With that being said, it’s my obligation that when I speak, it’s full of wisdom, with expectation to provide hope and reassurance to individuals’ lives and circumstances. The mission of VicNikolSpeaks: Counseling and Wellness, PLLC is to inspire, motivate, uplift, encourage and support all individuals through life’s challenges and transitions. It's time to uproot the unhealthy seeds that were planted by life or people that have caused weeds like hurt, anger, shame, etc. to grow inside of you and replant seeds of healing, love, peace, joy, and freedom. You have the power to replant healing. It’s time to grow! What you water grows! Are you watering seeds of healing or your seeds of hurt? Let’s dig in!
Carolina Counseling currently has two therapists that use Cognitive Behavioral Therapy to help individuals understand how their feelings, thoughts and behaviors are all connected. They both listen without judging and offer a safe place where you can come and share whatever is needed. One therapist offers a Christian perspective if desired.