Thank you for considering Sahas Counseling for your mental health needs and I look forward to working with you. I am currently offering in person and telehealth services to residents in NC, and telehealth only for SC residents. Everything you need to heal is already within you, and my work with you will help build motivation, awareness, confidence, and understanding that nurtures these strengths that exist, but are difficult to see when external and internal challenges are faced in life. Not...
As a Licensed Professional Counselor Associate, it is an honor and privilege to walk alongside others. Through my counseling, I purpose to empower individuals to chose the path that leads to healing, wholeness, hope and renewal. I believe growth and healing are established in an atmosphere of acceptance, validation, mutual respect and psychological safety. Healing and wholeness is a journey requiring courage, intentionality and a willingness to embrace change. Connection and compassion are vit...
You may be here because the effects of stress and worry have had a profound impact on your daily life. It may look like constant thoughts of “what if,” not feeling good enough, or not knowing what’s the next best step to take. It’s my passion to help you learn the tools needed to reclaim an inner sense of peace. We will initially focus on stability and decreasing distressing symptoms that will allow us to work towards your desired goals. I’m a licensed marriage and family therapist with over ...
Maybe now is the right time to take off the mask, to start being exactly who you have long dreamt of being, and to unwind the faulty narrative that others created. Being ourselves is a full time job, and while there isn't much financial compensation for authenticity, there sure is more peace than most of us have previously known. While I enjoy the ease of Telehealth (my main modality), I also love getting outside with my clients. Hiking sessions are frequent, and like myself, my clients have dis...
Let's be honest...there is a lot of uncertainty and anxiety in the world right now and you don't have to carry it alone! Do you feel like life is too overwhelming or your strategies just aren't working anymore? Does anxiety hold you hostage or prevent you from living the life you want? I specialize in treating anxiety disorders and utilize an active, skill-based approach in treatment. I will help you become unstuck from your fears and start living life again. With over 10 years of experience,...
Everyone can benefit from therapy. How often in your day to day do you have an hour where you’re fully seen, heard, and encouraged? That’s what therapy should provide. Too often therapy is misrepresented and clients stigmatized as weak or ill when, in fact, the strongest thing you can do is seek help. Let me help you through your darkest of times or your day to day concerns. There is no issue too big or too small to conquer. I believe everyone has the capacity for self-healing and change and ...
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or relationship issues, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges un...
I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing p...
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Jarem Bagnato is a Licensed Mental Health Counselor and Licensed Clinical Addictions Specialist. He earned his MA in Community Psychology in 2018 and has extensive experience in both residential and community mental health settings. Jarem believes in taking a macro approach to determine what forces influence his clients' thought processes while also trying to understand the individual from their own worldview. In his spare time, Jarem is an avid outdoorsman and can be found at a nearby greenway ...
At Ratia Revolution we aim to help all individuals with mental illness regardless of gender, race, age, ethnicity, sex, non binary, lgtbqia+ empower themselves to identify core struggles, develop techniques for a positive change and help reframe negative thought patterns. You can reach us at our office (984) 999-1213 and follow us on IG RatiaRevolution....
I am a licensed clinical mental health counselor associate and HBCU graduate. My vocational mental health counseling sessions help students answer the question: Now what? This a place to learn new coping skills, grow beyond trauma, adjust to college life, shape identity, and prepare for upcoming challenges. I see students who are managing known conditions as well as students who are needing brief guidance. I understand that the college life post pandemic is very different then what others expe...
Are you looking for change in yourself and your life? You may feel unhappy with where you are, or stuck in old patterns. I believe that every person has the strength and ability to transform their lives by learning new ways to cope with difficulties and heal from hardship. Whether you are struggling in a relationship, making a major life transition, or experiencing new or reoccurring mental health symptoms, I will work with you to create a unique plan that meets your needs and goals. I want to h...
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circum...
You’ve been through a traumatic experience and you haven’t been functioning the same since then. You see yourself struggling more and more in your relationships, at your job, and in your day-to-day life. You feel alone. You’re scared that you might feel this way forever. You’re even more scared that things might get worse. You want to feel happy again, and you want to break free from the cycle you find yourself in over and over again. If this sounds familiar, I can tell you that you can heal fro...
Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & lau...
Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with "unconditional positive regard" is of utmost importance if a client is going to feel comfortable in w...
My primary goal as a counselor is to create an open and non-judgmental space in which clients can express their thoughts and feelings freely. None of us are without our struggles, and I find it beneficial for each of us to have a space where we can explore these struggles reflectively and creatively. I aspire to gain a holistic understanding of my clients, their life experiences, and their issues, so that we might collectively explore opportunities for growth through evidence-based practice. I ...
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationships. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are see...
Hi! My name is Tyania (ty-an-nuh) and I am a Black, queer, cisgender licensed therapist (LCMHCA) offering individual therapy at Healing Arts Collaborative in Durham, NC. My approach is rooted in the idea that profound healing occurs in the context of relationships. Our lives are dictated by the relationships that we do or don’t have, and a large part of how we discover ourselves is through reflection and feedback - being seen and understood by another. Being your authentic self can be challengin...