Therapists for college students near 27705

As a licensed clinical psychologist with more than 20 years of experience, I have worked with individuals from many different backgrounds and life stages, helping them navigate challenges related to stress, anxiety, trauma, life transitions, and personal growth. Throughout my career, I've worked in a variety of settings, including military and veteran healthcare, behavioral health programs, and private practice, which has given me a broad perspective on the many ways people experience and respond to life's challenges. My approach is compassionate, collaborative, and rooted in evidence-based care. I believe therapy should be a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing skills that support your well-being both now and in the future. Whether you're facing a specific challenge or simply looking for support during a period of growth and change, I strive to create an environment where you feel heard, respected, and empowered.

I received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Currently accepting new clients for in person and telehealth appointments. Hello and thanks for checking out more about me! Lets learn how we can work together. No matter where you are at in a life journey things can become difficult. In our work, we will integrate your knowledge, insight and expertise of your life with my perspective, to challenge - in a safe way - the thinking and automatic thoughts that so quickly come to your mind when faced with situations. The great thing is, those thoughts can be modified, but much like a muscle, it requires a consistent effort, and a willingness to try new approaches - it may be a little tough in the beginning. We will focus and learn to: Identify thinking patterns – developing an awareness of how you think about yourself, circumstances and outcomes and gain insight of where you may be critical and the unhelpful ways of how you relate to who you are Take the time to reflect – while hard to do in the busyness of life, looking inward helps build awareness of emotions and to explore what’s going on. Clarity in thinking and discovery of what really matters will result in those moments Become curious – life is a journey full of twists and turns; embrace what is presented and yet be mindful of the present moment Add self-care and compassion into your life – let’s work on increasing your ability for self-kindness and the process of acceptance Develop a growth mindset – no matter where you are emotionally, physically, or how old or young you are, we can expand in areas of life and improve in ways of relating and achieving what is possible or even ….what may seem impossible If this sounds and feels interesting to you, let’s begin with a complimentary 15-minute telephone conversation to determine how we can work together and the next steps.

Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circumstances and can shine a light on new possibilities towards greater authenticity. I continually seek to improve my own utility as a therapist, and I read voraciously towards that end. My understanding of psychology, sociology, and social work provide not only a foundation for understanding client struggles, but also a basis from which to conceptualize growth and solutions.

Radical Healing is a vibrant collective of diverse healers and activists, committed to inclusivity and social justice. Our approach emphasizes the relationship between individual wellness and social justice – knowing deeply that individual wellness can be better leveraged in a society that is well. We know radical inclusion requires an openness to radical transformation and through ongoing evolution, we can build healthier and more inclusive societies where everyone can be fully human.

When we can sit with our feelings and examine our thoughts we have an increased ability to understand our decisions and behaviors as well as the choices that are available to us. We utilize a non judgmental and warm approach to fully understand where clients are in their journey. We believe our clients present us with an enormous gift by sharing their vulnerabilities and strengths; we take therapy seriously and hope that each session is productive and our clients leave with a broader understanding of themselves and what they can do in the moment to feel better. We openly welcome clients of color, immigrants, queer and trans* clients, and clients of all genders. We provide individual counseling to help each person identify their own strengths and contributions to creating a life worth living. We have many years of experience providing trauma focused work, cognitive behavioral therapy, dialectical behavioral therapy, and internal family systems therapy. We are comfortable treating a number of diagnoses, histories, and symptoms, including, but not limited to: life adjustments, trauma, sexual abuse, adoption issues, attachment disruptions, depression, anxiety, interpersonal conflict, difficulties with emotion regulation, issues of over control, self harming behaviors, and suicidal ideation.

If you’re feeling overwhelmed or stuck in a stress cycle of worry, sadness, or loneliness, you are not alone! These emotions can be natural responses to life circumstances. Sometimes it seems as though you can’t find your way out of these feelings. As a licensed clinical social worker, I am ready to join with you and offer support. Together we can identify your personal challenges, build upon your unique strengths, and develop healthier life patterns. Therapy offers the opportunity to work toward becoming unstuck. I have over 15 years of clinical experience. My areas of focus include anxiety, depression, chronic illness and LGBTQIA+. My approach draws from relational, family systems, psychodynamic, and cognitive behavioral therapies. I strive to provide a safe space where you can show up as your authentic self and feel heard, valued, and respected. I primarily meet via telehealth, with limited in-person availability. Give me a call to see if we are a good fit!

Dharma Counseling is committed to providing exceptional care to all individuals who seek out support and assistance. Our aim is to promote awareness, build on motivation, and enhance skills needed to live a happy and fulfilling life free from the bondage of addiction through individual, family and community efforts. We believe that asking for help is not a sign of weakness, it is a sign of strength and a brave first step towards change.. DCS offers flexible treatment options for individuals who are dealing with mental health and substance abuse disorders. This facility specializes in individual and group counseling for folks with mental health and addiction challenges. We strive to provide each client with their own individual treatment needs, utilizing Cognitive Behavior Therapy, Mindfulness Based Stress Reduction Therapy with a strength-based emphasis. Our areas of expertise include, comprehensive clinical assessment, counseling folks with depression, anxiety, anger management, trauma, grief/loss, chemical dependency, emotion regulation and interpersonal issues. We provide DWI/DUI assessment and counseling services both virtually and in-person.

We believe that while pain is unavoidable in life, suffering is not. Everyone suffers in different ways and for different reasons. Suffering that comes as a result of trauma or mental illnesses can be changed. There is relief. We can help you find that relief. We have extensive experience working with individuals struggling with a wide range of disorders including depression, anxiety, psychosis, PTSD, and personality disorders. Our experience also includes work with high-risk behaviors, including substance abuse, self-harm, and suicidal thoughts.

I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. If you find yourself experiencing things like depression and anxiety, or low self-esteem/self-concept, I may be a good fit for you. I have past experience working with clients on things like life adjustments (moving, end of a relationship, career change, etc.), grief and loss, day-to-day stressors, and relationship concerns - romantic, platonic, familial, and professional.

You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in trauma-informed CBT. Together, we’ll get curious about what’s going on beneath the surface and build skills to help you move forward. When you are ready to talk, call Gracefully Balanced Counseling at our office number or shoot me an email. We can schedule your free 15 minute consultation, where you can learn more about my approach and if we would make a good fit!

We offer a collaborative therapy approach that is both supportive and challenging. We utilize only research-based therapies in an approachable and flexible way, taking each client’s goals into account.

Please visit my profile to learn more about my services.

Our mission is to provide therapy services to adults, adolescents, and couples/people in all types of relationships that center around the needs of marginalized communities and provide a safe and inclusive environment for all folx. We celebrate all identities, abilities, and intersectionalities. Each of our therapists provides culturally responsive, 2SLGBTQ+ affirming, social justice-oriented care and specializes in different populations. We have locations in Durham, and Raleigh.

My practice offers psychological assessments for children, students, families and adults. We focus on finding answers to your questions and help you figure out why things are challenging for you and then come up with a game plan to help you build on your strengths and work with your challenges. We offer all kinds of evaluations, but the most common concerns we receive are learning disabilities, ADHD and questions about the autism spectrum. We would love to connect with you and see if we can help you get some answers and next steps.

The clients I work best with are often the ones who appear “put together” on the outside but feel overwhelmed, stuck, or disconnected on the inside. They’re typically reliable, high-functioning and used to being the person others depend on but privately, they may be dealing with anxiety, burnout, overthinking, or a sense that they’ve lost themselves in their roles. Many of my clients struggle with people-pleasing, difficulty setting boundaries, or feeling responsible for others’ emotions. Some are navigating major life transitions like relationship changes, co-parenting, or figuring out their next steps in school or career. Others may not have a clear “reason” for therapy but know something feels off and want more clarity, balance, or a stronger sense of self. I work well with folks who are open to looking a little deeper, at patterns in relationships, how past experiences may still be showing up, and how stress or emotions live in the body. You don’t have to have it all figured out. If you’re willing to be curious about yourself and want practical tools alongside deeper understanding, this space can be a good fit.

Welcome to Becoming Counseling, PLLC! Becoming Counseling, PLLC offers psychotherapy services to individuals and couples. Becoming Counseling, PLLC is located in Durham, North Carolina close to Duke University and UNC-Chapel Hill. If you’re here, it means you’re already on your path to becoming. Whether you’re looking to become accepting of your own skin or better equipped in your relationships, we’re here to help!

Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.

Experience: Ebube (pronounced aye-boo-bay) is a warm, empathetic therapist who is passionate about supporting children, adolescents, and families through a trauma-informed, equity-centered lens. She holds a Master of Social Work from the University of North Carolina at Chapel Hill and a Bachelor of Social Work from Appalachian State University, graduating magna cum laude. Her clinical approach is rooted in direct practice with a strong foundation in social justice, restorative practices, and holistic mental health care. With experience across school systems, outpatient mental health, and community-based programs, Ebube is especially committed to creating safe, healing-centered spaces for young people and families navigating anxiety, trauma, life transitions, and identity development. She has received specialized training through UNC PrimeCare 4 Youth in integrated behavioral health care for children and adolescents, and has completed certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). She is currently completing training in Dialectical Behavior Therapy (DBT) to further support clients in developing emotional regulation, mindfulness, and effective coping skills. Her professional values are deeply informed by racial equity and restorative practices, with additional training through Organizing Against Racism (OAR) and Chapel Hill-Carrboro City Schools. These frameworks guide her in honoring each client’s lived experience and in fostering respectful, culturally responsive relationships. Whether you’re seeking therapy for yourself, your child, Ebube provides a collaborative, nonjudgmental environment where healing and growth can take root. More than just my work: I would call myself a gamer, even though the only game I play is the Sims 4 :). I also enjoy gathering with friends and family, and my favorite TV show is Brooklyn 99. Client Focus: Individuals, Children (starting at 6+) Types of therapy: CBT, DBT, TF-CBT, Art Therapy, Play Therapy

We are a growing practice of experienced therapists, each with different focuses and specialties including anxiety, trauma, domestic violence, mood disorders, ADHD, autism, issues regarding college athletics, transitions in life, relationships and eating. We also offer Health Coaching and Life Coaching. Evening and weekend appts available. We accept most major insurances, private pay and sliding scale fee options.