Therapists for college students near Harvard University
You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.
I work with anxious, overwhelmed women, including college students, young adults, millennials, and moms, who often feel stuck in their heads, emotionally drained, or unsure of themselves despite appearing capable and successful on the outside. You may be struggling with overthinking, perfectionism, people-pleasing, stress, social anxiety, self-doubt, burnout, life transitions, or the pressure of trying to keep up with everyone's expectations while figuring out what you truly want for yourself. Using CBT, mindfulness, and holistic approaches, I help you better understand your patterns, manage anxiety, navigate big emotions, build self-confidence, and create healthier boundaries. Together, we'll work toward reducing overwhelm, quieting your inner critic, and helping you feel more grounded, balanced, and connected to what matters most. Therapy is an opportunity to slow down, gain clarity, explore your identity and goals, and develop practical tools to navigate life's challenges with greater confidence and resilience. Whether you're adjusting to college, navigating a major life transition, struggling with relationships, or simply feeling lost, stuck, or overwhelmed, you don't have to figure it out alone. If you're ready to take the next step, I'd be honored to support you.
Sometimes it’s difficult to ask for help. But if you’re here, you are already that much closer to bettering yourself. Times have been very difficult, so know that you are not alone. Together we will identify your needs and struggles, and also reinforce your strengths that you may not even know you have. We will get you motivated, make you feel more confident and create the best coping skills for you to deal with daily struggles and to get you on with your life! I am a Lesley University graduate with a degree in Mental Health Counseling and a specialty in Music Therapy. Over the last several years I have provided services for children with behavior issues, teens and young adults with mood disorders, bipolar, depression and anxiety, and adults with depression, substance abuse and phase of life difficulties. Therapy is a collaborative process. I will encourage you to work hard, be open to try new things, and commit to the process. I am a very open minded, genuine therapist, who provides a supportive and safe space for your needs. It’s your life, I’m just here to guide you through it. (Sessions are held via telehealth; BCBS or Aetna insurances only)
I am a licensed independent clinical social worker (LICSW). My passion and focus is working with late adolescents and adults to navigate a wide range of issues including, work and school transitions, body image and food related matters, family conflict, depression, anxiety and general life stressors. My patients describe me as warm, direct and engaged. Finding a provider you're comfortable with can be an overwhelming process. I offer a free 15 minute phone consultation and typically recommend spending a few sessions to see if we work well together.
I provide virtual psychiatric care for adolescents and adults navigating anxiety, depression, PTSD, and the effects of trauma. As a foster-adoptive parent, I bring a deep understanding of complex family systems, resilience, and the importance of feeling safe, seen, and supported. My approach is collaborative, non-judgmental, and grounded in a holistic, mind-body perspective. I integrate thoughtful medication management with lifestyle factors such as sleep, nutrition, stress regulation, and daily routines to support sustainable mental wellness. I value diversity, equity, and inclusion, and aim to create a space that is welcoming, engaging, and even a little fun. Healing doesn’t have to feel intimidating. So schedule an appointment today, and start a path to discovering a new you!
Hi, I'm Elizabeth and I'm so glad you're here! Therapy doesn't have to be stiff or serious all the time. In fact, I believe feeling comfortable enough to be your full, unfiltered self– including laughing, swearing, crying, or just sitting quietly– is where the real work happens. I use humor, compassion, & a deep respect for your lived experience to create a space where you can show up exactly as you are. A big part of my work is helping folks build a better relationship with their bodies- whether you're fat, thin, in between, transitioning, aging, disabled, or just feeling disconnected from yourself. I work with people of all ages! I am trained in EMDR and also pull from modalities like CBT, DBT, and IFS. I don't believe in a one-size-fits-all approach; you’re not a checklist, you're a complex, layered person. I approach body image through the lens of fat acceptance and body liberation. Together we can explore what it means to live in your body without shame, pressure, or apology. Therapy with me is collaborative, affirming, and shaped by your needs, goals, and pace. As a queer person myself, I understand the importance of feeling seen, safe, & understood. If you're looking for a therapist who can hold the hard stuff, laugh with you through the weird stuff, and support you in building a life that actually feels like yours- let’s talk!
CDriscoll Care Group makes professional therapy accessible, valuable, and convenient — so when one struggles with life’s challenges, help is easily available via telehealth technologies. Welcome to Driscoll Care Group, your premier choice for therapeutic services in Massachusetts, Vermont, and Connecticut. We offer goal-oriented, strengths-based, individual, couple, and family therapy, all from the comfort of your home. We utilize a realistic approach, integrated with clinical treatment modalities to assist each client in addressing the issues that bring them to therapy. Additionally, we offer school-based consulting services in both regular and special education settings and career/life coaching. Our dedicated therapists, hand-selected for their expertise, hold licensure designations such as LICSWs, LMHC, LCSWs, and LMFT. Many of our professionals also possess educational degrees, and/or MBA's enhancing their clinical capabilities. At Driscoll Care Group, we are committed to delivering top-quality online therapy and counseling to help you achieve your personal and relational goals.
I am offering telehealth videoconferencing through the HIPAA compliant platform doxy.me
Hi! I am a licensed outpatient mental health counselor with a community mental health background, and work primarily from young/emerging adulthood to middle adulthood. I have experience working with complex trauma, as well as challenges associated with emerging adulthood, gaining independence, and setting personal goals for growth. Additionally, I enjoy providing support to other mental health clinicians seeking services themselves. I offer one-on-one outpatient therapy using a variety of modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing Therapy (EMDR), attachment-based therapy, and more. I view my work through trauma-informed and culturally-informed lenses. Building rapport and a trusting therapeutic relationship is of utmost importance in order for treatment to be most effective. I would love the opportunity to get to know you and be a part of your journey towards growing and healing.
I am an independently licensed clinical therapist who works with adolescents, adults and families. My style is warm, compassionate, and highly relational, with the understanding that felt safety within the therapeutic relationship is vital for self-exploration and healing. I integrate a variety of evidence-based therapeutic styles tailored to each individual and maintain a client-centered approach. As a trauma certified clinician, I have expertise in working with individuals who have been impacted by trauma and adversity. I also work with individuals experiencing depression, anxiety, difficult life transitions, women’s issues, LGBTQIA+ individuals, general life stressors, and other mental health needs. Within my practice, I provide individual and family therapy, as well as parent consultation. Specialized services provided: Trauma Certified Clinician SMART (Sensory Motor Arousal Regulation Treatment) Internal Family Systems Therapy Sensorimotor Psychotherapy ARC Framework (Attachment Regulation Competency) Adolescent Community Reinforcement Approach (ACRA)
Navigating challenges in our daily lives can seem overwhelming especially when dealing with the echoes of past trauma. Seeking support is a courageous step, and you don’t have to face this journey alone.
College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping college students to cope with these challenges so they can thrive in school, work, and everyday life. I obtained a Bachelor of Arts degree from Cornell University in Ithaca, NY, where I majored in Psychology and developed my interest in helping others. I went on to receive a Masters of Science degree in Counseling Psychology from Northeastern University in Boston and then worked there for 6 years before starting my practice. I blend elements of Cognitive Behavioral Therapy, mindfulness, and Dialectical Behavior Therapy into my practice. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), and have seen dramatic results from its use, helping clients to overcome longstanding problems much more rapidly than with other therapeutic techniques. My practice is now fully telehealth, giving clients maximum flexibility for scheduling and convenience.
Hey Hey Hey! I’m Lenora Benson (She/Her/Hers), LICSW and I support black and ethnic minority women, in navigating the challenges and expectations imposed on them by the fallacy of the strong black women. I support all women in navigating the social expectations, stressors, and demands of being woman, as they intersect in all areas of racism, sexism, and patriarchism. I believe in the transformative power of therapy, because it has transformed me personally. As your therapist, I provide a safe, supportive, and judgement free space for you to explore your emotions, heal from past wounds, and journey from darkness to the light. My goals are to help those struggling with low self-esteem, people pleasing tendencies, and high-achieving perfectionism, dismantle the beliefs that keeps them stuck in patterns of behavior that leave them feeling like imposters; never good enough, never smart enough. Working with me will allow you to begin to make decisions for yourself that leave you feeling loved, worthy, and empowered.
We know it can be tough making the first step to find support. Our practice specializes in working with LGBTQ folks, including those in non-monogamous relationships and people living with HIV/AIDS. Our team currently consists of queer identified therapists and we will help you lay the groundwork to make positive changes that will serve to enrich your life. We work collaboratively with our clients on identifying changes they want to see in their lives and taking steps towards those changes. Do you find you struggle with self confidence? Do you often feel dysphoric about your gender? Our team can help.
Hello! My focus is on helping those who are experiencing anxiety, perfectionism, trauma, and PTSD because you deserve to experience joy, connection, ease, peace, and love in your life. Together, you can gain more clarity on how to work with difficult emotions, make peace with your past, and start to feel more confident in your ability to tackle current challenges and work towards goals for your future. I primarily use Internal Family Systems (IFS) therapy and Eye Movement and Desensitization Reprocessing (EMDR) therapy to help reduce negative symptoms and achieve positive shifts, often more deeply and quickly than traditional talk therapy. I hope to be of service to you and look forward to speaking with you!
I am an actively engaged therapist using a variety of therapeutic perspectives including cognitive behavioral, relational and family systems. I have a warm/compassionate approach, with a keen ability to recognize and address patterns that may be impacting clients capacity for growth and healing. I enjoy working with individuals around a variety of life transitions or relationship issues. As a POC provider, I am uniquely situated to help those who identify as BIPOC.
I am a Licensed Independent Clinical Social Worker with over 26 years of experience working with children (12 and older), adolescents, and adults. I provide a compassionate, humorous, no-nonsense approach that will honor and celebrate you. I bring an individualized approach that is catered to your specific needs using evidenced-based therapy, namely Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). In our work together, we'll utilize your strengths and valuable experiences to optimize your mental, emotional, and spiritual well-being. You will learn new tools and coping skills that will cultivate joy, fulfillment, and connection with intention.
My practice is focused on the use of Cognitive Behavior Therapy ("CBT") to reduce symptoms of anxiety, panic and/or depression. Most of the work deals with your present and future. I am goal-oriented and practical while very mindful of the emotions and relationship factors related to feeling better. My current practice is fully remote.
Mental health problems can diminish the quality of your life, but with the necessary support and tools, you can manage your difficulties with greater ease. At Deborah Madison Muench, counseling LLC we strive to help each client to live their best life. In addition, in an effort to make our services accessible to many, we are in network with a variety of insurance planned.