Therapists for college students near Harvard University

I bring a warm, supportive, and down-to-earth approach to therapy, with a dash of humor and creativity. With experience working with undergraduate and graduate students, I’m here to collaborate with you in developing effective skills and strategies to navigate life’s challenges during this phase of your life. My goal is to help you uncover and build on your strengths while addressing the underlying patterns and past experiences that shape your current situation. Therapy is a space where we can embrace your unique qualities and use them to create balance and overcome obstacles. Taking time for yourself is invaluable. I believe that pausing to reflect on your needs and priorities, guided by a caring and objective therapist, can lead to meaningful change. With evidence-based techniques and a compassionate approach, I’m here to support you every step of the way.

For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created for us; for anyone who has struggled to find their place in the world-- you are the kinds of clients I want to work with. I invite you to join me in an exploration of self, where you are the expert of your own life and I am your guide, supporting you on your path to becoming. With your consent, I will hold space for you and will be honored to be a witness to your growth. What does it mean to hold space? It means the way in which we connect, the way in which I help you to feel safe, knowing that I will accept and validate your feelings and experiences while still holding you accountable, but always with the utmost softness and tenderness. I will assist you in finding your voice- that is, learning how to identify and verbalize what you want and need for yourself and from others. I specialize in working with the LGBTQ+ community, which, as a queer therapist, is extremely important to me. I have a great deal of training and experience in unpacking and exploring different aspects of identity, primarily gender and sexuality. I am skilled in supporting individual clients as well as their families through these journeys.

We have learned that patients need more than treatment, they need connection, understanding, and dignity. Our approach is collaborative, comprehensive, and grounded in cultural humility. Whether adjusting a treatment plan, facilitating therapy, offering support during a difficult moment, we believes healing begins with presence and trust. We wants every patient to know: you are becoming. It is our privilege to walk alongside clients on that journey. We recognizes that seeking support takes courage, and emphasizes that no one has to face their struggles alone. Our mission is providing compassionate, holistic, client centered care. We provides psychiatric evaluations, diagnosis, and medication management for mood disorders, depression, sleep disorders, anxiety, trauma, adjustment disorders, PTSD, substance use, psychotherapy, and personality disorders. We specializes in culturally responsive mental health care, creating a safe and collaborative space where challenges can be addressed We provides care with warmth, respect, and personalized treatment plans foster both healing and resilience, ensuring clients feel heard and supported. We help individuals create a path toward stability, growth, health, and hope. We strives to create a safe, collaborative partnership environment where clients are treated with dignity, clarity, and respect.

Welcome and thank you for inquiring about therapy with me. The bulk of my experience is in treating children, adolescents and young adults with a diverse set of concerns, including anxiety, depression, adjustment, identity development, etc. Because I believe the connection held between therapist and client is the most important indicator of success, even if your concern isn't listed here, please reach out to see if we might be a good match. I work from an eclectic framework, beginning first with developing a strong therapeutic reliance. From there, I borrow from modalities such as ACT, Humanistic and CBT to tailor a treatment just right for you. The best way to learn if we'll be a good match is to reach out to me directly. I'm happy to answer any questions you have on our free initial consultation. Additionally, I can help you navigate how to find out if your insurance company will reimburse for my out-of-network services.

Psalms 121 "I lift up my eyes to the mountains where does my help come from? My help comes from the Lord, the Maker of heaven and earth." I have worked with children, preteens, and families in Massachusetts and Northern California in the United States, serving populations facing developmental issues, emotional disturbance, and relational conflicts in the past two decades. My bilingual (Chinese & English) psychotherapeutic approach integrates theories and therapies, e.g., attachment-based, psychodynamic, cognitive-behavioral, interpersonal neurobiology, etc., and Christianity to enhance spiritual and emotional health.

I am a licensed clinical psychologist who works with individuals 13yo+ and offers individual and family therapy. In addition to my private practice, I spent the last eight years working at acute care programs at McLean Hospital with adolescents and their parents, supervised pre- and postdoctoral trainees, and carried an academic appointment at Harvard Medical School. I actively participate in sessions by asking questions and collaborating with you in order to help you achieve your goals. My patients utilize sessions in various ways, such as processing the challenges they are facing and stressful aspects of their lives, working on developing insight into relationship patterns, learning more effective methods of coping, eliciting feedback to communicate their needs more effectively to their supports, better understanding and learning to more effectively manage the intensity of their emotions, exploring various facets of their identity, processing shame and factors impacting their self-esteem, finding ways to live more consistently by their values, and better understanding and/or changing unhelpful behaviors or patterns. I integrate evidence-based treatment interventions, as needed and in a flexible way, to empower you to reduce the impact of your symptoms. I respect that everyone's goals and needs in therapy are different so I am happy to work with you short-term for skills-based work or to work through a time-limited issue, or on an ongoing, longer-term basis. My patients have described me as curious, compassionate, funny, validating, and thoughtful, as well as direct when needed. I look forward to meeting you and please feel free to reach out to ask questions if you have them!

I am a clinical psychologist with 15 years’ experience working with clients in a variety of settings and presenting with a wide range of diagnoses and concerns including depression, anxiety, eating disorders, substance abuse, workplace issues, relationship issues, perinatal mood disorders, parent child attachment difficulties, and parenting challenges. I have worked with children, adolescents, college students and adults. one of my practice areas focuses on providing therapy to college and graduate students. While this can be an exciting and inspiring time, there are many factors (identity issues, social anxiety, academic pressures, relationship problems, ect) that can also make it a challenging time to navigate. I use my clinical experience in college settings and in private practice to help college students process feelings and develop coping skills so they can feel more competent and confident. My years of experience has taught me that the fit between a therapist and the client is a significant factor in whether a client feels their therapy is helpful. I use my intuition to tailor my therapeutic approach to each individual client so that we both feel that we are moving forward in a way that feels supportive and productive.

Welcome to Zen Minds Psychiatry & Sleep Medicine College can be an exciting time, but it can also bring unique challenges that affect both mental health and sleep. At Zen Minds Psychiatry & Sleep Medicine, we provide compassionate, evidence-based care tailored to the needs of college and graduate students. Whether you’re struggling with anxiety, depression, ADHD, stress, insomnia, excessive daytime sleepiness, or other sleep disorders, our goal is to help you regain balance, improve academic performance, and enhance your overall well-being. Led by a dual board-certified psychiatrist and sleep medicine physician, trained at Mayo Clinic and currently affiliated with Massachusetts General Hospital/ Harvard Medical School, our practice offers comprehensive evaluations and personalized treatment plans that address both psychiatric symptoms and sleep health, recognizing that the two are closely connected. We offer a supportive, confidential environment with flexible in-person and telehealth appointments, helping students thrive both in and out of the classroom.

As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, gender identity, age, and socioeconomic status, etc. I have especially enjoyed working with young adults and youth. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster understanding of yourself through increased awareness and perspective taking. I incorporate all my clinical training, experiences & skills into therapy. I use a multi-faceted lens to better understand, see & hear you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and my experience includes treating trauma & stress-related disorders; mood disorders; anxiety disorders; grief; interpersonal challenges & family conflicts. I see my role as a therapist as being a collaborator in your healing. My focus is to help you feel supported and more connected to yourself so that you can make necessary changes in your life in order to move forward and to live more fully.

I am a pre-Licensed Mental Health Counselor (LMHC) and a Registered Drama Therapist (RDT). If you are feeling anxious, exploring your identities, transitioning to different cultures, environments, or age groups, I am here for you. I create a safe space for you to be heard and feel authentic. Being fluent in Japanese and coming from a different cultural background, my approach is rooted in understanding diverse emotional and cultural perspectives of my clients. I have experience working with children and adults with neurodevelopmental disorders, as well as those navigating anxiety, life and/or cultural transitions and trauma. My specialty is expressive therapies, particularly drama therapy. I can utilize drama therapy or expressive arts-based approach to tap into the creative part of yourself. Words sometimes cannot articulate everything you are feeling or experiencing, but I believe imagination, embodied expression, and play can narrate them in different ways. My goal is to support you by navigating your challenges and embracing your unique stories. If you think using words in another language other than English can express your emotions well, we can explore that too. We can find a healthy relationship with your challenges by utilizing your innate creativity. 日本語でもどうぞ!

I’m so glad you’re here! Reaching out for support is not always easy, especially when you’ve been holding so much on your own. You may be feeling anxious, down, overwhelmed, stuck, or unsure where to begin. Maybe you’re coping with stress, trauma, ADHD, relationship challenges, family expectations, or a major life change. In our work together, I hope to offer a safe, nonjudgmental space where you feel heard and supported. I believe you are the expert of your own life, and we’ll move at your pace toward healing and growth that feels meaningful to you. I help clients work through anxiety, depression, relationship stress, and major life changes. My style is warm, collaborative, culturally sensitive, and LGBTQ+ affirming. I hope therapy can be a place where you feel understood, supported, and less alone. I also offer therapy in Mandarin. Starting therapy can feel vulnerable, and you don’t need to have the right words or everything figured out before reaching out. Whether you’re hoping to feel less overwhelmed, understand yourself better, or find a way forward, I’d be glad to connect and take the next step with you.

Welcome! I'm so glad you're here. Whether you're feeling overwhelmed, stuck, or simply ready for something to change, know that showing up is already a meaningful first step. I work with adolescents, adults, and couples navigating anxiety, depression, OCD, bipolar disorder, ADHD, autism, and life transitions. My approach is collaborative and centered on getting to know you, walking alongside you as you build practical tools, gain insight, and create meaningful, lasting change. My approach is grounded in what actually works for you. I draw from CBT, ACT, DBT, trauma-informed care, and person-centered therapy, adjusting the focus each session, whether that's building coping skills or simply having space to talk things through. I want you to leave our work together with real clarity and tools that stick. Reaching out and starting therapy takes real courage, and I'd love the chance to walk alongside you. I want our work together to feel supportive and comfortable from the very first conversation. My hope is that you feel safe, supported, and genuinely welcomed with me, with room to grow at your own pace.

Hi! I'm therapist at Ellie Mental Health Quincy. I work with clients navigating a wide range of mental health and life challenges, with particular experience supporting LGBTQ+ clients, international students, and immigrants. I use a multicultural lens, a strength-based approach, and trauma-informed care. I offer therapy in both English and Mandarin Chinese.

You may feel stuck in the same patterns: having the same argument with your partner, overthinking every decision, or knowing something needs to change but not knowing where to start. I work with adults and couples navigating relationship challenges, anxiety, and life transitions. Therapy can help slow those patterns down, understand what is driving them, and create more intentional ways of responding so you can feel more connected, grounded, and confident in your relationships and everyday life. My style is collaborative, curious, and down-to-earth. I help clients understand the patterns beneath their distress while also building practical ways to communicate, regulate emotions, and respond differently. I draw from relational, attachment-based, and evidence-informed approaches tailored to each client or couple. Finding the right therapist matters. You do not need to have everything figured out before reaching out. If you feel stuck, disconnected, overwhelmed, or ready for something to change, I would be glad to talk with you about what you are looking for and whether working together feels like a good fit.

Please visit my profile to learn more about my services.

*Accepting new clients as of 1/1/24.* Starting therapy is a powerful step toward personal growth and fulfillment. In my therapy practice I strive to create a welcoming, collaborative space for clients. I have experience working with a variety of treatment issues including anxiety, OCD, trauma, life transitions, depression, chronic illness, and challenging relationships. I have a calm, empathic style and focus on helping clients draw on their strengths to reach individualized goals. I integrate different therapeutic approaches including cognitive-behavioral therapy (CBT), mindfulness, and relational therapy. I support clients in developing self-awareness and learning effective coping strategies. The client-therapist relationship is an incredibly important part of the process. I am happy to discuss my practice and experience if you have any questions.

You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. Finding balance as a student feels like a tremendous challenge and you aren't even sure where to start. If you're looking for some guidance on how to get there, please reach out. At Connections Counseling Services, our clients find success in learning to trust themselves and make choices they can feel good about. Together with your therapist, you can better understand who you are and what you want to create for your future. Through consistent, supportive therapy you can learn healthier strategies and feel better.

In-person in Reading, MA or virtual in MA, NH & CT | Free 15min Consultation Are you having trouble breaking out of the cycle of anxiety and stress? Do you feel stuck in spirals that leave you feeling exhausted, distracted and disconnected? You have success in parts of your life, but you don’t feel the peace or joy you want. A big life change, like a move, job, or relationship might have you feeling a wave of emotions, insecurities and unhelpful habits that you don’t want controlling you anymore. You are ready to make a change but aren’t sure where to start. You are looking for better insight and improved coping so you can feel more connected, confident and in the driver seat of your life. I specialize in helping women who are dealing with anxiety and stress to better understand themselves with grace and compassion while making positive changes. Our meetings allow time for both talking and refining your skills. We will work together to figure out what is most helpful for you in a way that fits into your life now and where you want to be. Whether you are new to therapy or looking for the right fit, I’m here to support and guide you as you work towards feeling stronger in the life you want and deserve. You don’t have to continue feeling anxious and overwhelmed, and you don’t have to do it alone. Book a free 15-minute consult today. I can’t wait to hear from you.

Forrest Behavioral Health is comprised of a team of skilled, compassionate and dedicated professionals committed to making a meaningful difference in the lives of those struggling with behavioral health challenges. Our team includes licensed therapists and counselors, medical professionals, support staff, and community outreach coordinators. Together, we are more than a treatment center; we are a community dedicated to transforming lives and fostering a world where mental health is understood, accepted, and treated with the highest standard of care.

As a psychologist, I help college students explore their thoughts, feelings and relationships in a supportive and optimally challenging environment. I am committed to helping my clients feel better and become the best version of themselves. If you want to feel better in your body, adjust to college, improve your relationships, or generally improve your quality of life, you are like many of my clients and I am confident that we can work together to help you. I also work with people who have experienced sexual trauma, struggle with body image, and those who wish to explore their identities and family of origin as they move forward to shape their lives. My therapeutic style is warm, engaged, and collaborative. I work using evidence based methods to help you effect change, and I trust that you are the expert on yourself. Together we create a genuine and in-depth relationship that is supportive, empowering and growth fostering. This experience in therapy strengthens and transforms your sense of self, which in turn allows you to create a more fulfilling and joyful life. I really believe finding the right “fit” of therapist matters. Research has demonstrated that the best predictor of effectiveness in therapy is the relationship between client and therapist. So, I encourage you to contact me to hear my voice and get a sense of my style. I am happy to talk with you about ways that I might be of help to you.