Therapists for college students near Cambridge, MA
As a somatic trauma therapist, I specialize in supporting individuals affected by complex childhood and developmental trauma. My approach focuses on helping you tune into the mind-body connection as a pathway to healing and building a stronger connection with yourself. Our work together will be a collaborative effort. We will focus on addressing areas of pain while nurturing your inner strength and resilience. My commitment is to be fully present, creating a supportive environment that allows for personal growth and healing.
Therapy can be a wonderful way to deepen your understanding of the ways in which you view yourself and your experiences. Having a meaningful life with purpose and promise is something we all strive for. As your therapist I will support you in developing goals and strategies that help you attain the things you want and form a more compassionate, loving view of yourself. I utilize a collaborative approach that is individually tailored to honor the complexity that each person brings to the counseling relationship. We will work to examine core beliefs you have about yourself and how these affect your thoughts, feelings, and behaviors. Additionally I have seen the benefits in utilizing mindfulness based therapeutic approaches to help develop awareness and acceptance of our life circumstances. Setbacks happen. When they do, how do you use this information? We choose to view adverse experience as a way to help us move forward more positively or as confirmation that things never seem to work out for us. This is an example of a perceptual shift we might work on. Everything that happens within the counseling relationship is on your terms as the Client. I will always honor your wisdom and help you tap into a decision making process that aligns with your core values. Please contact me for a free consultation to discuss your mental health needs and to determine if we are a good fit. During these stressful and uncertain times, therapy can be a much needed support. I treat individuals 18 and up.
I divide my time between my private practice and Harvard University’s Counseling Center. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. My style is direct, interactive, supportive and compassionate. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhibitions about relationships or career, becoming better self-advocates, managing stressful life transitions, exercising more control over choices and actions, and mourning the loss of a loved one/significant relationship. I often use CBT, DBT, and ERP to help clients maximize functioning.
Cambridge Eating Disorder Center (CEDC) provides comprehensive eating disorder treatment (residential, partial hospitalization program, intensive outpatient program and outpatient) in a community setting. Founded in 2000, we are among the most well respected eating disorder facilities in the country. Our caring clinicians are widely known for being able to address complex co-existing psychiatric conditions that often occur alongside eating disorders. Our residential treatment for gender-identified females is aligned by age: Adolescent (12-18 years); Emerging Adult/College Age (18-24) and Adult (25+). For all genders, we offer an outpatient Partial Hospital Program (6.5-hours/6 days per week) and an Intensive Outpatient Program (3-hours/3 days per week) in separate programs for adolescents and adults. All the above programs are covered by health insurance. CEDC also offers beautiful Transitional Living apartments for adult women in recovery from eating disorders who have recently been discharged from inpatient and/or residential treatment or are attending PHP program in the Boston area. These provide a living environment conducive to self-care and developing skills, so residents can work and go to school while living in a recovery oriented environment. TL is private pay but reasonably priced for its location in Cambridge, MA. Minimum stay is one month.
Hello! I am a pre-licensed mental health counselor who works with students navigating through life changes, identity exploration, relationships, and past/current trauma. My goal is to create a space that feels safe, supportive, and comfortable, where showing up as your full self is welcomed and encouraged! I bring a warm, down-to-earth approach that's centered in honesty and compassion, with a focus on helping you feel grounded and empowered. I believe therapy works best when it's a partnership, and together, we’ll explore your experiences with a focus on resilience and your inner strengths!
Welcome! As a therapist, I strive to provide a safe space for clients to feel empowered, valued and respected while they engage in therapeutic exploration and reflection. I approach therapy with a person-centered and strengths-based lens, meaning regardless of age, I meet you where you are at in your therapy journey with compassion, authenticity and humor. I am dedicated to supporting you in your most vulnerable and challenging times while celebrating your inherent resiliency as well.
Welcome! For the past decade, I have had the honor of working with children and adolescents, young adults, parents, individuals, and families. As a therapist, I strive to support individuals in their work to feel more emotionally regulated, happier, and confident about themselves and their abilities in different various aspects of life. My clinical practice is grounded in frameworks of CBT, ACT, and DBT, and I integrate various modalities to ensure my approach aligns with every client's unique needs. I am direct, experienced, and warm; with me, therapy is a collaborative process through which we can step back together and look at challenges you are experiencing through a lens of curiosity. You have many strengths that have gotten you to this point in time, and we will tap into these to help you move towards more fulfillment in life.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.