Therapists for college students near Cambridge, MA
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others. My goal as a therapist is to provide a safe and compassionate environment where you can recognize your potential and live a meaningful life. I use evidenced-based therapy that focuses on the dynamics that impact your daily experience. We look for the behaviors, attitudes, and patterns that protected you in the past but no longer serve a purpose.
Looking to carve your own path? Perhaps get help from someone who can assist you with stress? If so, I provide comfortable, competent, and most importantly, an insightful therapy. I work with a plethora of diagnoses, and my ideal client is someone who is willing to try and to trust the process of getting better. Everyone’s road looks different and I’d like to help you traverse that path. I come from a martial arts background and my approach to therapy is the same: practice achieves mastery and perfect practice achieves it. Forge yourself a better tomorrow. Friday slots open, free 15 min consult to meet and see if we’re a good fit.
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to manage it. If you are experiencing challenges with your significant other(s), friends, family members I can help you to improve the connection, understanding, and intimacy. Do you just need someone to check in with, someone to vent to in a judgment-free environment, a place to chat about and figure out all of the challenging transitions in your life? I am here for you, holding space for you, rooting for you, encouraging you, holding you accountable if needed, and empowering you. Do you or your partner have concerns about sexual issues including but not limited to; sexual desire/arousal, interests, orientation, impulsivity, compulsivity, erectile functioning, trouble reaching orgasm, painful intercourse, intimacy issues related to disability or chronic condition, or concerns regarding past unwanted sexual experiences? I can help. I am passionate about empowering my clients and couples. There is no greater feeling than seeing the progress they have made! I am incredibly grateful, privileged, and honored that you have considered me as your therapist. Contact me any time via email to receive the quickest response stellab@therapybystella.com.
Welcome! Most of my clients are learning to be kinder to themselves, more present , and more intentional as they navigate mental health issues. They are generally curious and sensitive people who want support and validation to heal.
I am a licensed psychotherapist utilizing holistic, creative modalities to provide healing that is effective for children, adolescents and adults. I utilize two main modalities in my practice: Expressive Arts Therapy and Emotional Freedom Technique (EFT). Through these modalities, I empower people who are having difficulty with depression and anxiety due to transitions, low self-esteem, stress, chronic pain, relationship issues, work/school obligations, trauma and grief. Expressive Arts Therapy is an effective way to process difficult emotions by making meaning through the exploration of our creative works. EFT is part of a holistic mind-body movement that works by finding the negative charges in our bodies while simultaneously sending calming signals to decrease our physical and emotional responses. My clients describe me as relatable, comforting, and validating. With compassion and acceptance, I welcome you to join me just as you are.
I get it. You're feeling stuck and don't know how to get out of this rut you've been in for who-knows-how-long. You've spent countless hours reading self-help books but just can't piece it all together to live a life you love. You WANT a self-care routine you love, to be kinder to yourself, to trust your decisions, and to have deeply connected relationships that lift you up. I'm here to tell you it's 100% possible to break free from tiresome autopilot mode and create the life you've always wanted for yourself! I know because I've made this happen both for myself AND for hundreds of clients just like you, locally and worldwide. In therapy, we'll spend time diving into your past to help you better understand what's keeping you stuck in the here and now, while also helping you learn new coping skills and strategies that you can use in your daily life to help you start feeling better ASAP. Learning how to improve your life doesn't have to be done alone. Together, we'll harness your wisdom, clarify your values, and stoke your motivation to fuel a life you truly love. Reach out for a free consultation today to learn more!
I offer a warm approach in helping you through what is going on for you, including anxiety, depression, addictions/binge eating, and relationship issues. I use some elements of CBT, motivation interviewing, and can offer other approaches such as EMDR and Brainspotting.
As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives. I offer guidance and expertise addressing an array of issues that impact individuals. These areas include trauma, eating disorders, personality disorders, military, life transitions, families/couples, anxiety, depression, and many others. My primary goal is to provide a safe, supportive, and empathic environment for you to explore, process, heal, and grow. I am here to help you feel empowered and supported throughout the therapeutic process and give you the space you need to be vulnerable, explore, and challenge yourself. With hard work, openness, and commitment, I believe clients can achieve the healthy lives and relationships they deserve. Contact me to set up a free initial appointment today!
On the surface you're all calm and put together, but underneath you're questioning how your life is panning out. Sure, you've got great ambition and have come really far. Things may even be pretty good right now. But the memories of your difficult past and anxieties about the future never quite go away. Feeling not good enough, doubting your abilities, and feeling stuck have become an everyday experience that you'd rather do without. I use an attachment, nervous system, and trauma informed lens to help you understand how experiences have shaped you so far and find more space for kindness and courage within for growth and evolution. Imagine going about your day feeling compassionate towards yourself, confident in handling whatever life throws at you, and courageous in taking new actions towards your goals. I fully believe that living with more ease, self esteem, and satisfaction is available to you and will be the natural result of you paying more attention to your inner experiences. Certified in both IFS and EMDR, I help clients that experience anxiety, depression, trauma including PTSD and C-PTSD, and relationship issues find new ways of relating to themselves and others. I conveniently see clients online via teletherapy. Head over to my website (www.WellofWisdomTherapy.com) to schedule your free 15 minute phone consultation today.
Do you worry about the future? Would you describe yourself as having difficulty with perfectionism, relationships with family & friends, social anxiety or identity? We are a small practice with two therapists--Spencer & Carlie who love providing therapy to young adults as they navigate this exciting and nerve wracking time moving from childhood and dependence to adulthood and independence. We often work with young adults who may have had therapy in high school but did not previously find therapy helpful (often due to a lack of agency in picking their therapist, misunderstanding or invalidation of their experiences, disruptions in confidentiality or lack of concrete coping skills/goals worked on). We provide a reparative experience where clients feel genuinely supported and able to advocate and ask for what they need. We use a variety of different therapy modalities including Cognitive Behavioral Therapy, Dialectal-Behavior Therapy, Motivational Interviewing, Attachment Based Therapy, EMDR, Goal-oriented Therapy and Mindfulness. Our clients often move towards a feeling of confidence, improved relationships and belief in their abilities to handle any challenges that may come their way.
MindHealth is full-scope, evidence based mental health practice that leverages the latest technology to deliver traditional mental health services in more modern ways. MindHealth provides all services to clients using a tele-medicine experience. This means we can provide you the best care that's safe and convenient for you by providing comprehensive, mental health and support. MindHealth uses the convenience of technology to bring benefits of traditional, client-focused counseling to a wider audience. We are passionate about bringing these critical services to underserved communities across many demographics and locales while maintaining our excellent quality of care.
I work collaboratively with my clients to foster resiliency, promote meaningful growth, develop their innate strengths, and empower them to set and achieve their goals. My trauma-informed practice draws from solution-focused, cognitive-behavioral, and family systems theories, and therapy is tailored to the individual growth of those with whom I work. Together we will unearth negative thoughts and behavior patterns that may be holding you back. I am looking forward to helping you expose the beauty that already exists within you.
In my practice, I specialize in working with adults who often find themselves caught in recurring patterns in life. This could manifest as challenges with self-esteem, self-doubt, confidence, or a loss of identity. Through the therapeutic relationship, the aim is to deepen your understanding of yourself. Change can be a formidable task, and while gaining insight into your challenges is a significant step, fostering actual change and improving your relationship with yourself and others can present a different set of difficulties.
My name is Emily and I am a practicing psychotherapist with a passion for holistic healing and empowering you to live a life you love. I enjoy working with women and have spent a lot of time working with survivors of trauma, learning and thinking about family planning, helping clients navigate their many meaningful relationships, and determining better ways to heal mood and anxiety symptoms. I am trained in CBT, DBT, and Mindfulness practices. I'll follow your lead throughout this process. You are the expert in your life. I love what I do, and I take my job to help you grow very seriously. We're in this together. I earned my Bachelor’s degree in psychology and art at Connecticut College before obtaining my Masters from Columbia University in counseling psychology. I trained individually with Harvard's meditation advisor. I've also taught and engaged in psychological research investigating mood, sleep, human development, and the nature of the therapeutic relationship. My practice is run out of my offices in Providence, RI and in Mystic, CT or by your choice of phone or video. Visit my website to learn more, and to inquire about working together.
Welcome to my page! I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker dedicated to helping adults of all ages navigate life's challenges. From anxiety and depression to relationship struggles and identity concerns, I provide a compassionate space for you to explore, heal, and grow. I have a special passion for working with young adults (18-29) as they navigate the complexities of adulthood. Whether you're feeling stuck in your current situation or facing uncertainty about the future, I'm here to support you in finding clarity, self-awareness, and confidence. My approach is client-centered and empathetic, focusing on your unique needs and goals. Together, we'll explore your strengths, identify areas for growth, and uncover new possibilities for your life. If you're ready to embark on a journey of self-discovery and empowerment, I invite you to take the first step. Let's work together to create a path towards greater well-being and fulfillment.
Strengths-based clinician working with students to improve communication skills, problem-solving, relationship issues and address other obstacles to attaining one's personal goals.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I offer therapy for adults, adolescents and children and specialize in concerns commonly experienced in college aged clients like: Depression and Anxiety, Eating Disorders, Obsessive Compulsive Disorders and Social Anxiety Disorder. The transition into college and the transition into life after college are among the more exciting and stressful times in anyone's life. Therapy offers a safe place to process and explore complex and often overwhelming feelings that are a normal part of navigating change in areas of life like relationships, careers and financial stress, self care, boundaries and coping with the increasing uncertainty that comes with young adulthood. I work collaboratively and actively from a strengths based, developmental perspective that meets you where you are without judgement and with hope. I am available to meet in person in my office or over secure, confidential video sessions and hold multiple state licenses which allows me to work with students not located in MA.