Therapists for college students near Boston, MA

As our name implies we uniquely aim to provide an array of mental health services to everyone in need.Please feel free to reach. Let's talk!

I believe one of the bravest things you can do is begin to understand your own story. What often brings us to therapy are life events that we did not sign up for or want to face. Unanticipated endings, dealing with uncertainties and fear can bring us to crossroads. These intersections present an opportunity for our hearts to grow and for our lives to align with our true north. My primary work has been in medical settings, including inpatient, outpatient, and community health. I believe that when working with individuals, the human connection is the core of what makes therapy meaningful and effective. If you are dealing with old patterns, a new health diagnosis, or experiencing significant loss or relationship issues, my practice might be a good fit. I welcome you to give me a call to discuss further whether I can be a good fit for your needs.

Please visit my profile to learn more about my services.

Finding the right therapist with whom to create a strong therapeutic alliance is paramount to success. I work with my clients in a framework of compassion, honesty, trust and safety. Together we will identify your goals, empower you to change what you can in your life and to learn acceptance, not passive resignation, for that which you can not change. Carl Jung put it best, “I am not what happened to me, I am what I choose to become”. I work with individuals on a range of issues including depression, anxiety, trauma, past developmental issues and concerns regarding family and relationships. I vary the treatment approach to fit each client, using methods such as cognitive behavioral therapy, dialectical behavioral therapy, strengths based, psychodynamic, solutions focused and mind body techniques. In alliance, we can help you get the life you want and deserve.

We live in a stressful world where everyone is struggling. The current global crisis compiled with our personal life experiences have created a sense of overwhelm, burnout, isolation and disconnection. And our life journeys are full of crisis, loss, grief, and trauma. These experiences activate fear, alter patterns of behavior, create limitations in perception, relationship issues, low self-esteem, addictions, negative thought patterns and a multitude of mental and physical health symptoms. An accumulation of these unprocessed emotions and unresolved traumas can weaken the spirit, affecting one’s core vitality for life. Kellyann is nurturing by nature and creates a safe and compassionate environment where trust is easily built within the therapeutic relationship, so that healing can take place. Kellyann is a Licensed Mental Health Counselor who employs a holistic and spiritual approach to healing. She works with her clients to dissolve layers of trauma, reprogram beliefs, connect to their emotions in healthy ways, and empowers people to achieve whatever it is they are seeking. She works with her clients to search for the stuck points and old wounds that may be getting in the way of finding the happiness they desire and deserve. Kellyann’s counseling sessions are built on a holistic model where she applies multiple approaches based on what a client wants and needs. Cognitive Behavioral Therapy is used to support clients with managing their symptoms in healthy ways. Dialectical Behavior Therapy is used to assist clients with learning how to process the emotions they find intolerable. Psychoanalysis allows Kellyann to look for healing at the root cause. Internal Family Systems teaches an individual what they may need and identify ways to receive it. Mindfulness allows clients to accept their truth even when what have happened to them may have been extremely wrong and unfair and Trauma Processing allows for clients to create a healthy connection to their experiences through a narrative. Spirituality invites the opportunity to see a possibility for hope even one is nowhere in sight. Kellyann works with people who are struggling with a variety of mental health problems as well as clients seeking life skills and tools for coping in our stressful world. She offers a free 15-minute phone consult to in order to determine whether we are a good fit prior to scheduling the first session.

I am a caring and compassionate mental health clinician dedicated to helping you become the best version of yourself. I strive to help my clients find balance between spirit, mind, and body while building self-confidence and resilience. Together, we will work to identify your strengths, set meaningful goals, and create positive change in your life.

Do you find yourself overwhelmed by emotions? Maybe you feel disconnected in your relationships and struggle with a sense of loneliness. Some people live with anxiety, depression, trauma and AD/HD but have never received the right support. Do you want to find ways to heal and get to know your true self? Together we can explore the root causes of your symptoms and find the right tools to help you reach your goals. I have experience working with children, adolescents, and adults. My style of therapy is client-focused and I incorporate CBT, DBT, Child-Play Therapy, Mind/Body techniques, art and music into sessions. I have experience treating symptoms of trauma, anxiety, depression, AD/HD and much more. Finding a therapist is not easy and it takes a lot of courage to reach out with that first phone call or email. Client's have described me as warm, playful, curious and honest. I encourage you to reach out to see if we might be a good fit.

Melanie's work at Upwards 'N' Onwards work is focused around empowering and assisting individuals managing every day life struggles to facilitate change and acceptance during difficult times. Melanie works with individuals, couples and families and facilitates anger and stress management groups. Melanie advocates for individuals who are underserved and continues to work tirelessly to ensure that those who present for help receive fair and equitable treatment despite their backgrounds.

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by difficult transitions, our relationships, previous trauma, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. I work with young adults who have difficulty managing their emotions and who struggle with depression, anxiety, impulsive behavior, thoughts of suicide and self-harm, interpersonal problems, or problems functioning at work or school. I provide in-person and virtual evidence-based treatments including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities in order to build the lives they want. I see therapy as a collaboration between client and therapist to work towards their goals in treatment and in life. Through my validating and nonjudgmental style, I am committed to providing high-quality, evidence-based treatment to help you reach your most desired goals and build a life worth living.

Compassionate Collaborative Psychotherapy I offer evidence-based psychological treatment with a particular emphasis on third-wave cognitive and behavioral therapies such as Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy. I prioritize a collaborative approach to treatment.

John Schatzel, LICSW - President/Clinical Director I approach all clients where they are and look to develop treatment goals around the concept of a life worth living. I have received my training from the Massachusetts Mental Health Center, a Harvard Medical School Training Facility, during the course of my clinical training. There I worked in conjunction with a multidisciplinary team to assess, collaborate, and treat clients needs. During my time spent at the Massachusetts Mental Health Center and, through other professional roles, I have been able to work with the following clinical populations: Major Mental Illness, Substance Abuse, Co-Occurring Disorders, Personality Disorders, Mood Disorders, Phobic Disorders, Anxiety Disorders, Depressive Disorders, Trauma, Eating Disorders, Problematic Sexual Behavior, and Disorders of Identity. As a result of my work with these populations I have received specialized training in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) which are change oriented, evidence based approaches which are highly effective in regards to the treatment of Trauma and the change of problematic behaviors. These modalities both teach and reinforce coping skills across various domains including: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotional Regulation. In addition to working with clients directly, I have been involved in research, publications, licensing, and program development. I was a granted researcher for the publication Desistance from Sexual Offending: Narratives of Retirement, Regulation and Recovery (Palgrave Studies in Risk, Crime and Society) in addition to being a chapter editor for All About Anxiety: An Introductory Guide to Neuroscience, Assessment, and Intervention.​​ ​ Ruolin Xie, LICSW - Individual Therapist Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC. These include disorders such as depression and anxiety, PTSD, Developmental Trauma/Complex PTSD, ADHD, Grief, LGBT-related challenges, interpersonal struggles, relationship conflicts, parenting hardship, and Culture Adjustment. Ruolin practices a client-centered, trauma-informed, and integrative clinical philosophy to meet the individual needs of her clients She is proficient in evidence-based clinical models of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Emotion-focused Therapy (EFT), and Mindfulness-based Stress Reduction. As a multi-lingual practitioner, Ruolin speaks fluent English, Mandarin Chinese, and Cantonese. Ashlee Ludwig, LICSW - Individual Therapist Hi, I’m Ashlee Ludwig, LICSW. I hold a Master’s degree from the University of Pennsylvania and bring a wealth of experience working with diverse populations. Over the years, I’ve had the privilege of supporting individuals, families, and groups through various challenges, from mental health issues to life transitions and trauma. My approach is deeply rooted in empathy and respect for each person’s unique story and background. I strive to create a safe, collaborative space where we can work together towards meaningful change. With a combination of evidence-based practices and a genuine understanding of cultural and personal differences, I’m dedicated to helping you find your path to well-being. Populations: Age: 18+ Dx: Depression, Anxiety, Adjustment, SUD, OCD Jacquelyn Heavey, LICSW - Individual Therapist I am a licensed individual clinical social worker and school adjustment counselor with experience in school, medical, residential and community agency settings. I believe in building positive, respectful client-therapist relationships and providing a safe, supportive environment for clients to explore their therapeutic needs and goals. My approach is nonjudgmental, collaborative and gentle. I have over ten years of experience in the human services field, a background in expressive arts, and utilize aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, Expressive Arts Therapy and Play Therapy in my practice. I am passionate about social-emotional growth and embracing individuality. Some of my areas of interest include Obsessive Compulsive Disorder, Anxiety, Autism Spectrum Disorder, Intellectual Disability, Prenatal and Postpartum health and social struggles. Jackie practices at our Topsfield, Ma location. ​ Davida Raftery, LICSW - Individual Therapist My name is Davida Raftery, I am a LICSW therapist. I graduated and received my MSW degree from Columbia University. I have over 20 years of experience working in direct care, treating but not limited to anxiety, depression, obsessive thinking (OCD), stress management, grief, trauma (including parentification trauma) PTSD, life transitions and relationship issues. I have experience in working in both outpatient and inpatient settings. My treatment approach is based on treating symptoms for individual needs. I do in person therapy in our Topsfield office, easily accessible to clients in the North Shore area. Charles Kim, LMHC - Individual Therapist Life is difficult. Unless you are an old soul, choices surrounding identity, self worth and acceptance, relationships/finding connection, and career choice are often painful and confusing. Even in the best of circumstances and family support, we are left with well meaning advice and our own limited self-understanding to guide choices that will affect the next season of life. I have over a decade of experience in residential and college counseling settings helping clients to explore their past to understand the motivations and traumas that led then to where they are and what if anything they want to change going forward. ​ Clinically, I work with clients seeking to treat their depression, anxiety, relationship/career issues, and other areas of distress. I use a client centered, humanist/existential style to explore current distress while integrating behavioral interventions (TF-CBT, DBT) and classic insight oriented exploration. I offer a safe space to look at oneself gently. I believe true spiritual/personal growth is demonstrated in learning how to treat ourselves the way we treat our friends and those we love. If you're looking for a space to grow that part of yourself or to begin treatment for a long ignored pain/injury, please reach out for a free 15 minute consultation. I wish you all the best. ​ Katie Duggan, MS - Individual Therapist As a dedicated mental health clinician with a focus on children and young adults, I am passionate about helping individuals navigate the intricate interplay between thoughts, emotions, and behaviors. With a foundation in cognitive-behavioral therapy (CBT) complemented by person-centered and psychoanalytic approaches, I strive to create a safe and supportive space where clients can feel heard and understood. My therapeutic philosophy centers on the belief that therapy should be a collaborative journey, where individuals feel empowered to explore their innermost thoughts and emotions in a non-judgmental environment. I view therapy as an invaluable outlet for self-exploration and growth, guiding clients towards healthier ways of coping and living authentically. I am committed to fostering a therapeutic relationship built on trust, empathy, and respect, as I firmly believe that every individual deserves to feel validated and supported on their path towards healing and self-discovery. ​​ Deanna Maher, LCSW - Individual Therapist Deanna earned her MSW from Bridgewater State University and undergraduate degree in psychology from Boston University. Having worked in a variety of settings including partial hospitalization programs, corrections, and crisis response, she has experience in supporting adults with a diverse range of needs including anxiety, trauma, mood disorders, and substance use. Deanna uses a trauma-informed approach with empathy and compassion to assist individuals in deepening understanding of their experiences and learning tools to enact change. Deanna uses a range of interventions best suited for each individual, including cognitive behavioral therapy, dialectical behavior therapy, and solution-focused treatments to assist clients. Populations: Adults (anyone 18+) and especially enjoy working with young adults. In terms of presenting issues/diagnoses I am most interested in symptoms related to trauma or anxiety. I also have experience with mood disorders and substance use disorders as well. ​​​​​​ Catelin McCarriston, LCSW - Individual Therapist Catelin McCarriston is a Licensed Clinical Social Worker. She holds a B.S. in Psychology, B.A. in Philosophy, and a Masters in Social Work from Simmons University. As a school social worker in the Greater Boston area, she provided one-on-one counseling for students and conducted groups around mindfulness and stress reduction as well as intersectionality and belonging with LGBTQ+ youth. Catelin also worked with The Home for Little Wanderers as a child and family therapist. She is currently the Director of Programming and Training at Minding Your Mind, a mental health education and suicide prevention non-profit. Catelin uses a strength-based perspective and trauma-informed lens to meet clients where they are, utilizing models of CBT, DBT, IFS, and Narrative Therapy. She is passionate about working with LGBTQ+ folks and those struggling with identity, life transitions, anxiety, depression, and trauma. Lexi Galuska, LCSW - Individual Therapist Lexi is a licensed certified social worker (LCSW) with a Master of Social Work (MSW) from Boston College. Experienced with youth, adolescent, and young adult populations, Lexi specializes in addressing a range of mental health challenges, including depression, anxiety, adjustment concerns, and relationship issues. She has experience treating co-occurring psychiatric and substance use disorders, honed through practice in intensive outpatient and residential treatment centers. Lexi is deeply committed to offering compassionate, person-centered care, ensuring each client receives tailored treatment aligned with their unique needs and circumstances. Utilizing evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and solutions-focused approaches, Lexi empowers her clients to achieve meaningful change and build resilience in their lives. With her warmth, expertise, and unwavering dedication, she guides individuals on their journey towards healing and personal growth.

At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community. Our practice works with students of various mental health needs including complex trauma, emotional, & behavioral health needs. We offer support for people of color and the LGBTQ+ population. We work collaboratively with everyone to ensure their voice is heard & understood, especially in times of social unrest. At Inclusive Perspectives we believe client’s know themselves best. We create an environment where everyone can feel safe and secure with the purpose of mutually accomplishing client’s goals within the therapeutic setting. We use a client-centered, strengths-based approach, among a variety of other treatment approaches, to meet our clients needs.

Please visit my profile to learn more about my services.

I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most effective in treating ADHD. Your sessions with me: 1. During your first session, I just want to get to know you better. From this initial session, I can provide you feedback about what is the primary cause of some of your attention/memory difficulties that impact your day to day abilities. 2. One focus would be to implement structure, and routine. I can help provide this external structure by helping you utilize a planner to schedule ahead and manage time, make realistic and reasonable goals to maximize success, and organize aspects of your life. I will also teach you practical memory strategies and ways you can easily retain information. 3. Cognitive Behavioral Therapy (CBT) which involves changing negative thinking patterns and behaviors is also found to be effective in treating ADHD. CBT helps “slow down” your thinking so you can reflect on what prevents you from making those deadlines, reduce impulsive behaviors, and learn problem solving skills that can make a difference in work, school, and or personal relationships. 4. Mindfulness exercises involve paying attention to your thoughts, feelings, and physiological sensations so you can be present in the moment. With practice, you can train you brain to sustain attention.

I am a pre-licensure clinician and post-doctoral fellow in clinical psychology with Copernican Clinical Services. I have worked in numerous settings across schools, community health centers, and college counseling environments. I work with clients to create a highly specialized therapy experience that best suits their needs and facilitates personal and emotional growth. I often work with clients to manage and extinguish anxiety symptoms and live a fuller, more meaningful life. My therapeutic style focuses on an integration of Cognitive-Behavioral Therapy (CBT) and Relational-Cultural Therapy (RCT) techniques. I have extensive experience with queer/LGBTQ+ individuals across the lifespan and including issues such as coming out, sexuality, LGBTQ+ family life, life transitions, HIV, and experience of gender roles and presentation. I work to help clients understand how their thoughts, feelings, and behaviors impact their experience of the world and their lived identities. I strive to create a safe environment and my therapeutic style is informed by queer and anti-racist justice work.

Welcome to my independent private practice! Currently accepting new patients for in person therapy in Watertown and nearby areas, including Boston, Cambridge, Newton, Brookline, Wellesley, Lexington, and Belmont, MA, as well as virtual therapy across MA and NY. I work with children, adolescents, and adults, specializing in anxiety and mood disorders, trauma, and attachment and relationship challenges. With deep respect for life’s complexity, I use an integrative, personalized approach to help you understand patterns, grow insight, develop practical tools, deepen connection, and move toward a life of greater clarity, meaning, and emotional well-being.

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Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block.

LICSW, MSW Simmons Graduate School of Social Work 2006 Individual Support Collaborating with intention to create a clear sense of purpose and pathway to change My clinical practice is broad in scope and includes adolescents, young adults, adults and families addressing general mental health concerns including anxiety, depression, relationship concerns and adjusting to life changes. While prioritizing trust, I work with you, tapping into the skills, strengths and resources you have reduce stress, achieve healthy and productive relationships and self compassion.

My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.