Therapists for college students near Boston College

I specialize in diagnosing and treating mental health and substance use disorders, including depression, anxiety, bipolar disorder, PTSD, OCD, and ADHD. I am especially passionate about advocating for patients and helping them feel seen, heard, and supported throughout their mental health journey. I believe everyone deserves compassionate, respectful care where their voice matters. Mental healthcare can be life-changing when people feel genuinely supported. I incorporate evidence-based therapy modalities such as CBT, DBT, ACT, exposure therapy, and motivational interviewing. These approaches help build coping skills, change unhelpful thought patterns, regulate emotions, and increase motivation for behavior change, improving overall functioning and treatment outcomes. Outside of work, I unwind by spending quality time with my family, watching sitcoms, and listening to music. I also prioritize taking vacations and time away to recharge, which helps me maintain balance and return to work refreshed and present for my patients.

Licensed in both MA and CT, I help people struggling with anxiety, OCD, phobias, identity exploration, and life transitions to feel more grounded and confident in themselves. In our work, we’ll explore the roots of patterns that no longer serve you and build new ways of coping that feel more aligned and sustainable. I have a background in college counseling and specialize in working with students during a pivotal stage of transition and self-discovery. I help clients navigate academic pressures, evolving identities, and interpersonal relationships, while also supporting them in developing insight, flexibility, and effective coping strategies. My style is collaborative, thoughtful, and supportive - offering space to understand your inner world while moving toward meaningful change in how you relate to yourself and others. I place a strong emphasis on building a supportive, trusting therapeutic relationship, believing that meaningful growth starts with feeling truly seen and understood. My approach is integrative & client-centered, drawing from evidence-based modalities such as CBT, DBT, Narrative Therapy, & Solution-Focused Therapy to tailor our work to your unique goals. Together, we’ll explore practical tools & deeper insights to help you better understand yourself, move beyond self-limiting patterns, & navigate challenges that may be getting in the way of your goals. Finding the right therapeutic fit is essential, & I’d be glad to offer a free phone consultation to see if working together feels like a good match for you.

NOW ACCEPTING NEW CLIENTS. I works with young adults suffering from a wide range of mental health concerns. I takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. I am particularly interested in treating individuals experiencing anxiety, depression, bipolar and trauma-related issues. I aim to support clients with their mental health journey by incorporating principles of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) skills, motivational interviewing, trauma informed therapy, and strength-based framework. In order to aid clients in their pursuit of living a healthier and happier life, I establish a genuine and non-judgmental therapeutic relationship by providing empathy, acceptance, validation and unconditional positive regard. I believe in the importance of creating a warm, safe, and supportive therapeutic space for effective healing to take place. I focus on treating individuals with respect and integrity when they are at their most vulnerable. I also have a passion for working with athletes. I value bringing mental health support to sports. I focus on the emotional wellbeing of high-performing athletes in order for them to reach the next level of performance. I help athletes build resiliency and navigate the troubles of playing sports, including managing perfectionism, preventing burnout, and building mental toughness. This passion for aiding high-performers blossomed at University of Central Arkansas’ Counseling Center where I worked directly with student-athletes providing individual counseling and support to multiple sports teams. Prior to becoming a counselor, I was an assistant coach for women’s soccer and lacrosse at Hendrix College where she was able to assist student-athletes on and off the field.

I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I think you should change. I want you to be able to talk about what really matters, feel understood and seen, and become the person you want to be. Over my 25 years in the field I have worked with a wide diversity of people. Not much surprises me, and I’m very nonjudgmental. I have worked to understand racism and oppression, and poverty, and violence, and am also aware I still have a lot to learn. My clinical social work education was in traditional psychodynamic therapy with a strong social justice awareness. I have worked in multicultural and multilingual settings most of my career. I have certificates in the treatment of trauma and also in psychoanalytic studies. I am now training in Internal Family Systems (IFS) and like how non-judgmental it is. My approach is eclectic, and has evolved over the years to be flexible and practical, tuning in to what will be helpful and effective for you. I like to work with young adults, parents, and students, and here are some areas in which I’ve helped people: -Childhood experiences that bother people or create difficulties -Anxiety -Young adulthood/ leaving home adjustment -Immigrant/ first generation acculturation, and adjustment to college -Substance use questions or problems, including historical family issues -Relationships and sexuality, including non-traditional situations -Grief, even about secrets -LGBTQIA+ concerns and family issues -Workplace challenges -Parenting, adjustment to becoming a parent -Depression Our first couple meetings would focus on whether what I have to offer is a good fit for you. I can work in a solution-focused way for just a few meetings, or longer-term. I wish you the best!

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

We focus on a collaborative approach in therapy to address the unique needs of each person who walks through the office door or logs on to our online telehealth session. We strive to create an environment where a person can feel comfortable to explore life's struggles. Our Focus on Growth We believe that everyone can gain new coping skills or insight in therapy that can help them better handle life's difficulties when they arise. We believe a person can then use these skills to thrive and feel more satisfied in life.

We are a small private practice offering therapy and medication management for a wide range of behavioral health concerns. We utilize evidenced-based treatment and a holistic approach to wellness. Services are provided both in person and virtually.

In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future. I see psychotherapy as a learning process. I bring my knowledge and understanding of psychological phenomena to bear on my client's life experiences. Psychotherapy is not an easy process, but I work to meet you, the client, where you are and to create safe space to explore and grow. In addition to psychotherapy work, I'm an adjunct faculty at Lesley University, where I teach Introduction to Psychology and Child Psychology. I have completed my psychoanalysis fellowship with the IPE, which is affiliated with the New York University School of Medicine. I'm also a certified Cognitive Behavioral group therapist.

I'm a licensed clinical psychologist who enjoys working with undergraduate and graduate students on a variety of presenting concerns. I'm a specialist in the treatment of all eating disorders and I can help you establish the gold standard treatment approach through my relationships with other eating disorder experts in the area. I have specialized training in treating trauma/PTSD, anxiety, and depression with evidence based treatments that I tailor to personal need. I also have expertise in working with athletes, dancers, and other types of artists on improving performance. I offer a warm and supportive environment and aim to make you feel respected and comfortable sharing your story. I am constantly awed and heartened by the resilient human spirit and look forward to helping you heal, grow, and achieve your personal goals.

I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” which are obsessions without visible compulsions. Often these include obsessional doubts about taboo topics such as sexuality, violence, morality, identity, and health. When my clients first come to see me, they are stuck in a swamp of anxiety and endless fears of “what if.” They are exhausted from trying to escape the discomfort of their thoughts and keep their emotions at bay. For so long, avoiding and withdrawing has seemed like the easiest path to take, but it has also meant missing out on parts of life. They wish things could be different—that they could get out of their heads, stop worrying, and be more fully connected to themselves and others—but facing fears and making changes feels so daunting. I am one of the few clinicians in the country trained by the creator of Inference-based Therapy (IBT or I-CBT), an evidence-based therapy for OCD that addresses self-doubt and learning to trust yourself instead of having to resort to researching, reassurance-seeking, ruminating, or avoiding. You can be free of the exhaustion that comes from all the obsessing and avoiding. In our work together, you will develop new ways of thinking, feeling, and being in relationships so that you are no longer at the mercy of self-doubt and intrusive thoughts. You will learn how to trust yourself and step into your strength so you can show up fully to your own life.

Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I work with individuals and couples. I look forward to working with you!

I am a licensed mental health counselor with professional experience supporting adolescents, young adults, and the aging adult population. My clinical specialties are in mood disorders (such as Depression) anxiety, trauma, low self-esteem, cultural identity issues, women conflict, and interpersonal conflict. As your counselor, I will support you in identifying your reasons for seeking therapy services through open discussions, reflective listening and clarifying questions. I will help you navigate through the stressors, triggers, or conflicts that impact personal growth and development while assisting you in practicing effective coping techniques/methods. The initial sessions focus on building rapport with me whereas the following session will consist of more in-depth conversation. You are the narrator of your story, therefore, you get to dictate your own path to progress/recovery. So please reach out and be brave enough to start a conversation.

Currently accepting new clients! Reach out to check availability for sessions. College and grad school are filled with growth, discovery, and new experiences—but they can also bring stress, uncertainty, and emotional challenges. If you're feeling overwhelmed, stuck, or simply not like yourself, know that you're not alone. You need a safe and compassionate space where you can bring your whole self. While honoring your strengths, needs, and values, our work might include understanding how stress and past experiences show up in your body and relationships, exploring healthier boundaries, or learning how to navigate difficult emotions without judgment. My approach is collaborative, practical, and tailored to you. We can identify the tools and skills you need to cope, grow, and heal—so you can reclaim your life. I believe you are capable of thriving in school and beyond, and I’d like to help.

Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.

Hi! I’m Stephanie, a mental health counselor specializing in supporting college students and other young adults as they navigate the complexities of transitioning into adulthood. With experience working with anxiety, depression, substance abuse and trauma treatment, I aim to create a safe, compassionate space for students to explore their challenges and develop effective coping strategies. I offer a holistic perspective informed by mindfulness practices and somatic work, and I am also certified in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), which enables me to provide effective, evidence-based support tailored to each individual. Whether you are looking for concrete skills to manage stress or a safe place to work through emotional challenges and explore new perspectives, my goal is to create a treatment plan tailored to your needs, preferences and style. I currently am accepting only telehealth clients, but will be open for in-person appointments in South Natick starting in February 2025. Please feel free to reach out for a free 15 minute consultation to see if we would be a good fit.

Hi Are you feeling depressed or anxious? Does your mood fluctuate? Is it hard managing day-to-day life expectations? Are you going through any life changes/transitions such as moving to a new place? recent breakup, grieving a loss, academic and social/friends pressure? Here, your story matters! This is a safe place for you to vent and to find relief. Let us Help you! Thank you, for viewing my profile and I look forward to hearing from you!

Navigating higher education comes with heavy pressure and lots of juggling. Relationships, life transitions, financial stress, and family expectations can quickly compound into overwhelm, anxiety, and burnout. Therapy provides a chance to catch your breath and build a more satisfying life on your own terms. I offer a grounded and collaborative space where we can unpack emotional patterns, reduce stress held in the body, and explore identity questions. My approach weaves mind, body, and relationship dynamics together, drawing from an integrative, trauma-informed blend of relational, somatic, narrative, and cognitive behavioral therapies. Whether you're new to therapy or returning, I encourage you to reach out to see if we’d be a good fit.

Please visit my profile to learn more about my services.

Seeking therapy and finding the right therapist can be difficult and daunting. My initial goal when meeting with new clients is to create a comfortable and safe environment. Wherever you are in your pursuit of receiving help is where I accept you and begin our work together. Wherever you are is a good place to start. The practice I opened with close colleagues is called Elysium Counseling LLC. “Elysium” by definition is a place of ideal happiness or a peaceful state of mind. While that may feel unrealistic to obtain by some, we help our clients grow to believe they can achieve just that. I want my clients to know that change is possible, that they have unique skills and abilities, and are worthy and capable of creating a life they want to live. Part of that process invites clients to be challenged in new ways, even if it’s hard. I value and prioritize relationships with my clients, as I believe a strong therapeutic alliance is the main contributor to successful treatment outcomes. Life is complicated. It’s my job to help clients navigate all that comes with it as best they can.

Are you struggling with anxiety, depression, OCD, porn addiction, or other recurring patterns that leave you feeling stuck, overwhelmed, or discouraged? If so, please know there is hope. I help individuals break free from cycles of anxiety, unhealthy habits, emotional exhaustion. As a Christian, I thoughtfully integrate faith with evidence-based therapy to support healing and growth when desired. Together, we’ll work toward meaningful, lasting change so you can gain clarity, build healthier patterns, strengthen emotional resilience, improve relationships, and experience greater peace and purpose in everyday life. With 5 years of clinical experience, I help individuals navigate anxiety, unhealthy patterns, emotional distress, and faith-related concerns using CBT, mindfulness, and parts work. My approach is warm, collaborative, and goal-oriented, helping clients better understand themselves and create meaningful, lasting change. You do not have to navigate this alone. Therapy can be a place to slow down, process honestly, and begin making meaningful changes at a manageable pace. Whether you are struggling with anxiety, unhealthy patterns, or faith-related challenges, healing and growth are possible. I invite you to reach out when you’re ready.