
I've created an easily accessible coaching program for college-age girls so they can access support whenever they need it from wherever they are. Whether you are concerned about navigating academics? Social life? Roommates? Missing friends and family? (Most would check off all of the above), or are simply feeling overwhelmed, anxious and aren't sure where to turn and just need an impartial adult to help, college transition coaching may be the next "right" thing. I am a therapist and life coach ...

You’re feeling overwhelmed around life’s transitions. You may be just starting college and adjusting to all of the changes that come with this, managing roommate or family difficulties, or dealing with the stress of figuring out your next step after graduation. The responsibilities that these phases come with feel like too much. You feel disconnected from those around you and don’t feel like you have the support you need. Your relationships with friends, family, or your partner feel confusing an...

I view therapy as a collaborative, client-centered process in which I help clients explore difficult emotions, ineffective behaviors, relationships, and work to increase greater self-compassion and understanding. I value building a caring and safe relationship with my clients and use a great deal of humor in my work. I support young adults with a wide range of struggles and utilize a variety of therapeutic modalities. My experience consists of providing psychotherapy and neuropsychological testi...

Hello, I'm Hannah! As a clinician, my focus is on acting as a facilitator for my clients, helping you sort out the stories of your life. Whether you've experienced trauma, family challenges, parenting struggles, or anxiety, my job is to help you discover the goals you truly want to pursue. Together, we'll unravel your past to make sense of the present and develop the skills you need to continue moving forward into the future. I take a very conversational approach, adapting to each client'...

I offer telehealth appointments both in Oregon and Massachusetts....

Are you bright and motivated but don’t feel fulfilled or present in your life? Do you have a lot of “shoulds” in your head: “I should want this job”, “I should be over this by now” or “I should feel happier"? Despite looking successful on the outside, are you struggling on the inside? Do you often feel anxious, and worried? Do you find yourself over-thinking? Are you a deep-feeling and compassionate person? Despite being caring, do you often feel you aren't getting what you need out of...

Please visit my profile to learn more about my services.

Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...

I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship diff...

Neuropsychological assessment can be pursued for a variety of reasons, but typically, it is to gain a deeper understanding of why you or your child may be struggling, find answers, and figure out what to do about it! Dr. Pamela Wineman will help you find these answers, and set you on a path toward building the resources and supports necessary to begin making progress in a way that is practical and realistic. Testing batteries are custom built based upon the referral question. Areas assessed mig...

Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy,...

Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services with offices in Newon, Medway, and Chelmsford. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, perinatal mental health, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supportin...

Welcome to my practice! As a licensed psychologist with over 15 years of experience, I assist individuals dealing with difficulties with mood, stress related to life transitions, interpersonal issues, vocational challenges, parenting, and fertility. I particularly enjoy supporting young adults as they develop their independent and professional identities. I provide a safe, supportive environment for my clients. Employing a variety of treatment modalities (including psychodynamic , CBT, mindf...

Hello, I'm Kristen Walker, a Licensed Clinical Mental Health Clinician and a Masterâs Level Alcohol and Drug Counselor, licensed in NH and MA. Throughout our lives, we all need someone to listen and help guide us. Life provides us with many significant successes and challenges, and it is easy to feel overwhelmed. We all need to know, and oftentimes, be reminded that we are all worthy of happiness, respect, compassion, and love. It is not always easy navigating relationships and understanding o...

Welcome, my practice offers clients a safe, warm and confidential atmosphere. I tailor my approach to meet the individual needs of my clients. My approach is collaborative, supportive and empowering. I see adolescents, college students and adults. I routinely see students with major depression, bipolar disorder, anxiety, relationship issues, ADHD, adjustment to college, self esteem, marital problems, learning disorders and others I have worked as a Director of Counseling at 3 Boston Colle...

Hello, I'm Stephanie Gildea. As a Licensed Clinical Mental Health Counselor with an MA, I am here to support you on your journey towards mental wellness. I offer weekend availability to accommodate your schedule and am committed to providing flexible and personalized care for clients of all ages. My therapeutic approach is centered around your unique needs and goals. I believe in using a variety of therapeutic techniques to ensure that the support you receive is tailored specifically to you...

My practice focuses on helping people get to know themselves better and learn to cope with difficult thoughts and feelings that get in their way of moving forward with what they want. Helping clients clarify what they value and learn new behaviors that help them build a meaningful life is a main goal of my approach . I have over twenty years of experience and love working with college students who are feeling depressed, anxious, have trouble fitting in, managing stress and transitions. Cross-...

Hello, I'm Kim. With nearly 25 years of experience in the mental health and medical social work fields, I bring a wealth of knowledge and a compassionate heart to my practice. I am trauma-informed and trained, and I hold a safe space for all who seek support. My approach is warm, non-judgmental, and direct, ensuring that you feel heard and understood in our sessions together. I hold both a Bachelor's and Master's degree in Social Work, and I have advanced certificates in family trauma, su...

We live in a stressful world where everyone is struggling. The current global crisis compiled with our personal life experiences have created a sense of overwhelm, burnout, isolation and disconnection. And our life journeys are full of crisis, loss, grief, and trauma. These experiences activate fear, alter patterns of behavior, create limitations in perception, relationship issues, low self-esteem, addictions, negative thought patterns and a multitude of mental and physical health symptoms. A...

Working with young adults and colleges students struggling with anxiety, life transitions, trauma, and relationship challenges is something I've had the privilege to do for more than 15 years. I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University....