Many people live their life in survival mode, many accept this for the best that they and life can offer. It is my belief that everyone is capable of experiencing the ability to thrive in life. When we settle for just surviving, we are not truly in control, and we seldom see the outcomes we truly desire in our lives. Surviving can cause you discomfort and sometimes interfere with meaningful relationships, and your sense of achievement. Life can be difficult to manage, tackling it requires the ri...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
I began my career in the field of addictions in 1996 and haven't looked back since, having worked in both inpatient and outpatient settings for both addictions and dual diagnosis in the state of Massachusetts including Methdone and Suboxone clinics. Along the way I realized the need for further education and training in the areas of trauma and abuse, and am a certified member of the International Association of Trauma Professionals. In addition to this, I have gained a vast amount of knowledge i...
Hello, I'm Michele. My passion lies in guiding individuals to feel connected to their higher self, learning to practice self-compassion, appreciating themselves, and viewing past pain or challenges as lenses to understand current issues better, providing a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you genuinely like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape you...
As a psychotherapist, my role is to help patients understand the trouble in their lives and make significant changes. I believe it takes time to get to know the nuances of one's story. My approach is both collaborative and challenging. Therapy can involve helping people look at parts of themselves that are painful, or hard to see clearly. Some people find short-term therapy is enough for ameliorating current troubles, while many engage in long-term intensive therapy to uncover the roots of their...
Hello, I'm Chabreah! I received my Bachelor of Arts in Theatre Arts Performance & Psychology from the State University of New York at New Paltz and my Master of Arts in Clinical Mental Health Counseling with a specialization in Drama Therapy from Lesley University. As a member of Zeta Phi Beta Sorority, Inc., I bring a sense of community and dedication to my practice. I am an effervescent and empathic person who truly will see you. My approach is collaborative, working closely with you to me...
Ellie Mental Health Medford is excited to serve and support clients of all ages and backgrounds. We currently have talented clinicians with immediate availability! You are welcome to come into our office to see your clinician in-person. We're in close walking distance from Tufts University, and conveniently located just off of the Alewife Brook and Mystic Valley Parkways, with plenty of car and bike parking! We also are happy to provide Telehealth services, for those that prefer the comfort of t...
Clinical Alliance Services, LLC (CAS) offers individuals and couples psychotherapy to adults ages 18+ for a wide variety of conditions and concerns, including: Academic Concerns Anxiety Disorders Career and Work-Related Concerns Chronic Illness College Adjustment Complex Posttraumatic Stress Disorder Dissociation Divorce Gender Dysphoria Gender Identity Grief Identity Life Transitions Mood Disorders Polyamory/Consensual Non-Monogamy Posttraumatic Stress Disorder Quality of Lif...
Schedule an Appointment Today at www.beacontherapy.org/schedule At Beacon Therapy Group, we know that being a student can mean juggling high expectations, intense academics, and the pressure to keep it all together. Whether you’re navigating academic stress, relationships, cultural transitions, or unresolved trauma, our team is here to support you. We’re a trauma-informed group practice offering both in-person and virtual therapy sessions to fit your schedule. While we specialize in trauma...
As a counselor, Val is passionate about creating a safe environment which fosters healthy vulnerability and honesty, so that clients can feel empowered to take ownership of their individual life goals and journeys. Val works primarily from a person-centered, systemic, and existential approach. She considers clients as a part of the broader life systems, and hopes to help clients gain and exercise self-advocacy tools to use throughout their daily lives. Val uses non-judgemental listening skills, ...
Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client...
Hello, I'm Kim Kidders-Montoya, a Licensed Mental Health Counselor (LMHC) and a Registered Drama Therapist (RDT) with over six years of experience. I am passionate about working with youth, adults, and their families to help them navigate life's transitions and embrace the complexities that make life worth living. My specialties include family dynamics, stress, anxiety, depression, trauma, self-esteem, and empowerment. I earned my Master of Arts in Clinical Mental Health Counseling with a sp...
Hello, I'm Michele. With over 20 years of experience working with adults, children, teens, and families, I am dedicated to providing compassionate and effective therapy. I am licensed in both Massachusetts and Connecticut, and I bring significant expertise in trauma-informed care to our sessions. My approach is centered around understanding and addressing the symptoms of depression, anxiety, substance misuse, and trauma that can negatively impact your family, relationships, work, and overall out...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
Hello, I am Hope Notaro at Crooked Tree Counseling. I am a licensed mental health counselor who earned my bachelor and master's degrees at Lesley University. I have spent several years working in both school and community settings with children, teens, and young adults conducting both group and individual therapy. I approach counseling from a client centered and strengths based framework and draw from CBT and mindfulness based strategies. I see therapy as an opportunity for healing, growth, and ...
Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to ...
I have a Master's degree in Art Therapy and Counseling, and love working with adult women, or women reaching adult age, who are seeking insight into their choices, goals, relationships, personal strengths, and who they are inherently. Most of my clients, in their immediate experience, tend to feel anxiety, guilt, fear of doing it wrong, and depressed or grieving at the loss of what was in order to receive the life they want. My clients need to feel reassured that they are not doing anything wron...
Heather Thompson-Brenner, Ph.D., is a Harvard-trained clinical psychologist and researcher in psychotherapy outcome. She uses the therapeutic methods that are best supported by research, in a warm, supportive environment. She has specialized training in exposure and response prevention (ERP), cognitive behavior therapy (CBT), psychodynamic psychotherapy, and narrative therapy. Intensive, short-term, and long-term options are available. Her specialties include anxiety disorders, eating disorders,...
My therapeutic orientation is grounded in principles from Liberation psychology, Black/African-centered psychology, mad pride, and disability justice. I work with clients to explore their lived experiences and emotions in the context of intersecting systems of power, privilege, and oppression. I also collaborate with clients in exploring alternative models of understanding psychiatric disabilities outside of pathologization and the medical model of health and wellness. I aim to co-create a thera...
Hello, I'm Margot Mellon, a licensed professional counselor in Massachusetts and Colorado, holding a master’s degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate the difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential...