Therapists for college students near 02467

As a former college professor I understand the difficulties of college life. As a POC I have lived through many of the same experiences than minority students encounter. I am passionate about helping younger generations cope wth the difficulties of today's world. I am multicultural and speak English and Spanish. (your.tiktok.therap1st)

Welcome, and congratulations on taking the first step towards finding support. Identifying a therapist who you feel can best support and encourage you can be a considerable undertaking. It is important to me to provide clients with authentic, non-judgmental and compassionate care that helps facilitate the adjustments you wish to see in your life. I am experienced with individual therapy, couples therapy, as well as family therapy. I also have a significant amount of experience working with late aged adolescents and young adults. Feel free to contact me with questions you may have or to set up a 15-minute consultation. I look forward to hearing from you.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown

I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.

Anxiety and depression can make college feel overwhelming—constant worry, overthinking, feeling on edge, sudden waves of panic, or getting stuck in “what if” thoughts and mental loops. For some students, it also shows up as perfectionism, needing things to feel just right, or feeling driven to overanalyze, check, or mentally replay situations. For others, they get stuck and can't make decisions, start tasks, and quickly fall behind. My work with students is practical, goal-focused, and skills-based. Together, we focus on tools you can actually use in daily life—learning how to step out of worry and mental loops, tolerate uncertainty and distress, understand and name emotions, and respond more flexibly when strong, uncomfortable emotions show up. We’ll also look at how your emotions influence your choices, habits, and relationships, and work toward changes that help you move forward. The goal isn’t to eliminate anxiety or other uncomfortable emotions completely, but to help emotions to have less control over your thoughts, decisions, and day-to-day life so you can feel more present and grounded. My focus is on individual therapy for anxiety, social anxiety, panic, OCD, adjustment issues, depression and trauma focused therapy for PTSD.

I’m Alexandra Casamassima (a mouthful, I know), a Licensed Independent Clinical Social Worker. More specifically, I help people create positive change in their lives when they are struggling. I have expertise in working with women. This includes college students or millennials going through a “quarter life crisis,” the pregnancy and postpartum period, and beyond. I support women in exploring their history and revealing patterns that may be impacting their emotions or relationships, or just help tackle a difficult season of life. I am not your typical therapist, and we will not be interpreting dreams from a couch. Therapy should not be an awkward and stale experience. Expect therapy with me to be a compassionate and safe space to process what you’re going through. However, I am not a sit and nod therapist. I will be real. I will challenge you in the areas I think we need to re-evaluate. I will use humor. I might curse here and there. While I have extensive education and training that has prepared me for this role, my experience has mostly taught me that YOU are the expert of your life. You have all the strengths, capabilities, and life experiences you need to get you where you want to go. My skills involve utilizing those strengths, giving you the tools to cope with what you’re struggling with, and elicit the change you want to see. I do not have a magic wand (otherwise my rates would be much higher), but if you put in the work during the therapy process, transformation is possible. If you’re reading this, chances are you are suffering in some way. Maybe you’re experiencing anxiety, maybe you’re overwhelmed with being a mom, or maybe you know you’re just not getting the most out of life. Please reach out if you’d like to take the first step to make positive change.

Through a caring therapeutic relationship I work with college students and new-professionals to explore the areas of their lives they would like to better understand or change. For many this includes a desire for more contentment, relief from excessive worry, improved relationships, increased self-esteem, and better experiences at work or in school. My style is friendly, interactive, and tailored to each person’s needs. I provide a non-judgmental, welcoming space to gain insight, process emotions, and develop new coping strategies. I specialize in working with those affected by anxiety and depression using a solution focused, cognitive-behavioral approach. If you are ready to give therapy a try, please email me to schedule a phone consultation. We can talk about what you are looking for and if I would be a good fit as a therapist for you. I look forward to hearing from you!

Hello and welcome! I'm glad you're here. As a clinical social worker in Massachusetts (LICSW) and Florida (LCSW), I am passionate about working with adult clients of all backgrounds. I particularly enjoy helping individuals find their footing during major life transitions. Whether you are transitioning from high school to college, navigating health challenges, or experiencing relationship or employment changes, I'm happy to provide an honest, collaborative space for fostering growth!

I specialize in working with young adults who are experiencing anxiety, depression, relationship challenges, and identity concerns. I have particular experience providing gender-affirming therapy and supporting clients as they explore and celebrate their gender identities. My goal is to help you build a meaningful life by identifying and embracing your authentic self. I emphasize teaching coping skills that will empower you to confront life's many challenges with dignity and integrity. Compassion and social justice are at the center of my practice. My approach is collaborative, curious, strengths-based, and playful. As we confront your experiences of suffering or injustice, you will find me both empathetic and irreverent: there is strength in humor and in sincerity. In our first sessions, you can expect a supportive, nonjudgmental space where we clarify what brought you to therapy and what you hope to gain from our work together. I firmly believe therapy should be a place where you feel seen, valued, and understood, and I encourage you to reflect on whether this feels true after our first meeting.

My Approach & Values Hope and the belief that it’s possible to recover are the foundation of the work I do. You deserve and can expect a full recovery. Keep in mind that medications are not the only modality available to treat mental illness. Many don’t experience full remission of symptoms with the available psychopharmacological treatment alone. However, there is empirical data that shows the efficacy of augmenting medication with psychotherapy and lifestyle changes. Simple changes aid individuals in regaining a meaningful life, even when recovery stalls. The goal is to gain control of your life back with emphasis on managing symptoms and building resilience. Some thoughts to keep in mind include the questions listed below. - How can we move forward? - What new goals could be set? - How can we get your new life back on track? - Can we work together to develop your support system? - What skills can you learn to cope with periods of crisis?

AS OF APRIL 2021, I am only providing telehealth sessions and have Extremely Limited availability. I have been treating children, adolescents and adults since 2005. I have been in private practice since 2014. I have treated many college students of a variety of ages, for a variety of reasons. My approach is a mixture of coaching, collaborating and utilizing clinical skills that include but are not limited to CBT, trauma therapy, psychodynamic therapy, solution focused, client centered, strength based, positive psychology. I am also trained in exposure therapy to treat PTSD, phobias and social anxiety disorder, when appropriate. My approach is to work with the client, where they are at emotionally-psychologically, and help them move toward the goals they identify as meaningful.

Currently offering Telehealth sessions during the COVID-19 pandemic. Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist. I use Cognitive Behavioral Therapy, which is an evidence based practice, that helps you learn the skills to become your own therapist. CBT is a collaborative approach that empowers you to be in the driver's seat of your treatment. Through my experience and research, CBT has show to be beneficial for those who struggle with PTSD, depression, and anxiety. It is important to me to provide a non-judgmental, empathetic place where you can share your thoughts and feelings.

College can be exciting, but it can also feel stressful, lonely, or uncertain at times. You might be figuring out who you are, how to manage everything on your plate, or how to feel more like yourself again. I’m here to help you through those moments. I work with students who are navigating anxiety, depression, identity and relationship questions, sleep or focus challenges, and the ups and downs of college life. My goal is to create a warm and supportive space where you can slow down, feel understood, and find your footing one step at a time.

Female-first psychiatric care. If you’re navigating a new season of life—trying to conceive, pregnancy, or perimenopause—or looking for support with treatment of a specific condition such as PMS or PMDD, PCOS, ADHD, depression, or anxiety, I want to offer you the expertise, compassion, and genuine care you deserve. I am a Harvard-trained and board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. I take a conservative approach to medication, taking the time to listen to you and help you make empowered decisions about your mental health. I provide medication management and psychotherapy through a female-first frame: putting you, your needs, and your wellness at the forefront of our work together. I view my work as an opportunity to help women feel seen and supported through the most transformative stages of their lives. My patients’ unique needs are at the forefront of my practice: hearing them when others have not listened, acknowledging their challenges when others have downplayed them, and empowering them to take control of their health, wellness, future, and family. Visit my website to schedule a complimentary consultation.

I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH

Cheryl is a Massachusetts Licensed Mental Health Counselor in private practice since 2016. She received her Masters of Education in Counseling from Boston University and a CAGS (Certificate of Advanced Graduate Studies) at Salem State University. During the past 15 years, Cheryl has worked extensively with adolescents 16+, young adults ,adults, and families in various settings including home, school, clinic, college counseling centers and currently private practice. She has provided consultation services to local colleges. Over half of her current practice is young adults/college age students focusing on the following clinical issues: Mood-based difficulties( anxiety, depression, bipolar), trauma, loss/grief, addictive behaviors, eating disorders, college transitions, relationship issues, and general stress management.

Dialectical and Cognitive Behavior Therapy, LLC is a solo private practice and the primary treatment provided is DBT. I provides in-person sessions on Mondays in Marlborough and virtual sessions Tuesday -Thursday. A popular and cost effective offering is the DBT Skills Training Class/Group for young adults, 18-29 y/o. It is Wednesdays 6-8p and each series runs for 8-10 sessions depending on topic. The next on starts mid-September so reach out soon to sign up. For details: https://www.dcbtma.com/dbt-skills-training. This teaches skills to help with managing distress, high emotion or emotion dysregulation, anxiety, mood difficulties, and more. In addition to DBT there are other treatment approaches I utilize. I do provide general counseling to help with coping with stress and helping one be their best self. I focus on only providing treatments with extensive positive research outcomes such as CBT which

Please visit my profile to learn more about my services.

You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more common than you think. I've been there and I can help you regain the excitement you once felt. Therapy is a space where you can speak your fears and share your apathy. It is a moment in time that is all about you. Together, we will find your footing again. I offer online therapy sessions so that you can get the support you deserve at your convenience. Call today for a free 15 minute consultation. Take your first step towards feeling like yourself again.

I am a clinical social worker and a psychoanalyst with 24 years of experience working in different clinical settings including college counseling center, hospital, community mental health clinic, and private practice. I enjoy working with people who want to learn more about themselves and wish to grow. Over the many years of doing my work, I have helped a wide range of individuals transform painful emotional patterns, grow in self-awareness, and create more meaningful lives. The length and the intensity of the therapy is determined by each patient. You might want to focus on a specific problem in your current life in short term psychodynamic psychotherapy, or you may choose to engage in more exploratory psychoanalytic psychotherapy. I also offer psychoanalysis. Although my orientation is psychoanalytic, I incorporate other treatment modalities and adapt my clinical style to individual needs. I am very familiar with the emotional stressors of academic life as a clinician and a former academic. Before training as a psychoanalyst, I taught Russian literature, Polish literature and Polish film at UMass/Amherst. In my clinical work, I enjoy working with undergraduate and graduate students and individuals from different cultural backgrounds. I accept all PPOs and will help you submit claims to your insurance for reimbursement.