Therapists for college students near 02155
I will help you navigate life transitions and process any traumatic experiences. If college has been a hard adjustment, if you are having trouble managing anxiety, fears, depression, and hopelessness, or if you have experienced a trauma or traumas, then this is the first step in breaking the cycle. Email or call to set up an appointment. My role is to help you increase awareness of your strengths, facilitate learning new skills to process trauma, and coping skills to improve your ability to manage stress, relationships, and communication to improve your overall quality of life. I believe by building on your strengths and tuning in to the mind-body connection can create BIG positive change.
I’m a bicultural bilingual Licensed Clinical Social Worker committed to helping children, teens, and young adults in strengthening their skills and understanding their experiences. My approach to therapy focuses on understanding how the world has influenced us as well as how we can use the environment and our coping skills to productively manage and affect the barriers we face in our daily lives. I believe in working together to make and maintain effective and lasting change so that you can be the person you envision yourself to be. Soy un trabajador social clínico licenciado comprometido a ayudar a niños, adolescentes y jóvenes a fortalecer sus habilidades y comprender sus experiencias. Mi enfoque de la terapia es en comprender cómo el mundo ha influido nuestros pensamientos y comportamientos, así como también podemos usar el ambiente y nuestras habilidades para manejar productivamente y afectar las barreras que enfrentamos en nuestra vida.
Would you like to feel balanced and be able to manage your emotions better? Do you often feel inadequate and experience low self-esteem and feel unmotivated to do your day-to-day responsibilities? Engaging in psychotherapy might help you sort out your thoughts and feelings and may help you focus on your goals, as well as things you have always wanted to accomplish. As you begin to feel better, your mood and energy improve, allowing you to be more active, and productive and feel better about yourself. I will strive to understand and empathize with your situation. I will work with you to alleviate your current symptoms and resolve problems. I will also help you acquire skills and coping strategies to improve your daily functioning and lastly, I will work on modifying your underlying cognitive structures to maintain progress and prevent relapse. It must be hard to feel unbalanced and out of control, so don’t wait any longer to get help, get help today!
Striving to balance the demands of modern life is an on-going process. We are ever evolving, discovering new parts of ourselves, facing challenges, confronting health issues, encountering loss, or adjusting to new situations--- it is part of the human condition. At times these demands are too much or too complicated to manage alone. Psychotherapy is both a relationship and a service. Finding a safe, supportive, and comfortable place are just some aspects of the therapist search. I welcome clients to meet with me to decide if my services fit their particular areas of concern. I try to provide a warm, safe and open environment with my clients and believe in a collaborative approach to help find resolution and a better understanding of yourself.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
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Moving through an Identity Change and looking for real, sustainable support to thrive during this time? If you are: -Changing careers/jobs -Navigating divorce or separation -Transitioning to/from college or grad school -Becoming a parent or moving through a fertility journey -Moving through grief Consider working together. I am a private pay therapist and do NOT accept insurance. I offer in person therapy in Back Bay and walking therapy. This approach invites a more collaborative dynamic, eases the intensity of face-to-face talk, and supports healing through nature and motion. I specialize as a therapist in supporting emotional well-being. I approach this work through helping you navigate all aspects of wellness. If you are looking for a therapist who specializes in supporting you as it relates to identity, grief, family dynamics, and/or parenting, I am eager to meet and see if there is a connection.
I am a clinical mental health counselor and expressive arts therapist whose practice is rooted in community and social justice-based approaches to mental health and well-being. I work primarily with adolescents and adults with diverse mental health needs. My clinical experience has specifically involved working with womxn and folx of color to address complex trauma and explore issues around gender, sexuality, and sociocultural identity. My background in social activism, education, and community empowerment influences my approach to therapy. I offer trauma-informed, client centered talk therapy, expressive arts therapy also have experience in CBT and DBT. I work at a group practice called Center Psychotherapy. We accept insurance and all intake and billing goes through the group practice. I primarily offer telehealth in English and Hindi. I use warmth, spontaneity, and a collaborative approach to building a therapeutic relationship. My favorite arts-based practices include poetry and bibliotherapy, narrative therapy, and drama therapy. As a dancer, I also believe in bringing an awareness of the body into the therapeutic process.
If you are looking for support with self-exploration and self-esteem; experiencing relationship stress, depression or anxiety; adjusting to life at school or other big changes; or if you just feel like you need somewhere to unpack things you've been carrying for too long -- let's talk. I welcome every piece of your journey with radical acceptance - the grit, the shame, the parts we all try to hide and bury away. The funny thing about those things is, we all have them. I love therapy because it gives that stuff some room to breathe - which gives YOU room to breathe. And reboot. And make plans for what comes next. Over my years in the field, I've developed an approach to therapy that combines creativity and collaboration, focusing on a trusting, safe connection as the bedrock of our work. I utilize a variety of talk and expressive therapy modalities and love approaching things through a non-traditional lens. Connecting with a therapist when you're already struggling can be really overwhelming. Be proud that you're taking this first step right now. With time and space to bear witness to the answers you have within yourself, and a person you trust to help, it becomes easier to feel better and find the ground beneath your feet.
Sometimes it feels like the world is crashing down around you, or it may feel like life has been chaotic for so long you can't imagine it any other way. Sometimes you might not be able to stop thinking about it, other times you'll do anything to avoid thinking about it. It's been a heavy burden to carry, even if others are trying to help. Many circumstances make us feel disconnected from ourselves and others; It might be a major life change, a loss, chronic anxiety, a traumatic event or abusive relationship. Whatever the reason you are seeking treatment, I am here to be your teammate in the healing process. I am open to working with anyone experiencing stress, grief or trauma. If you are looking for someone with niche experience relevant to your situation, I have specialized experience supporting survivors of domestic violence and community violence, suicide and homicide bereavement, individuals with adoption and foster care histories, individuals impacted by a loved ones' substance use, intergenerational trauma, and burnout/compassion fatigue. Whatever the circumstance, I am here to be your teammate in the healing process. I incorporate cultural humility into my practice, including providing LGBTQ and neurodivergent affirming care. In my practice, I value transparency in the therapeutic relationship and aim to create a space where clients can show up as their authentic selves. My approach is holistic, strengths-based and person-centered. I use a combination of attachment-based, narrative and cognitive behavioral approaches to tailor services to the person sitting in front of me. Finding the right therapist is often a frustrating process. If you are looking for an active partner in your healing journey, who values transparency and authenticity in the therapeutic relationship, then I might be a good fit! Reach out for a free 15 minute consultation to discuss goodness of fit and get answers to any questions you have!
I often work with students who want help with anxiety, depression,self esteem, sleep disorders, and relationship issues.
I work with children, adolescents, and adults navigating a variety of mental health challenges such as anxiety, depression, ADHD, Autism and OCD. Supporting young people and their families has always been at the heart of my work. I am committed to providing compassionate, collaborative, and culturally responsive mental health care. Having grown up and trained in Boston, I am proud to serve the community that is my home. Creating a space where you feel heard, safe, and supported is critical to my practice. Whether we are navigating a new diagnosis, exploring medication options or working to better understand your thoughts and behavioral patterns, we will work together to find an approach that works for you. Education is the backbone of my practice so you feel informed and empowered to make the best decision for you or your child. My goal is to provide you with tools to build insight and coping skills to better support yourself in your mental health journey.
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Let’s work together to process the hardships you are faced with in order to improve your mental health and emotional well-being. I believe humans are innately resilient and I am here to provide you with a safe and non-judgmental space to help you recognize your strengths and ability to cope. This will be an investment in yourself because you are worth it. I am currently accepting new clients and welcome the opportunity to work together.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in adult clients experiencing symptoms of depression, anxiety, ADHD, OCD, and sleep issues in Massachusetts. www.DrDale.com for new client intake forms. I offer medication management and supportive therapy Insurance Accepted: UHC student, Blue Cross Blue Shield, Aetna, Cigna, Harvard Pilgrim, United Healthcare, Optum, and MassGeneralBrigham, UMR, Health Plans Inc, Surest, United Exchange, United Global, UHSS, Oscar, UMR, All Savers (UHC)
I am a board certified Psychiatric Nurse Practitioner at Thoughtful Psychiatry, P.C. I provide psychotherapy and medication management for children, adolescents, and adults with a variety of stress related conditions. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on his or her symptoms. I am interested in treating patients with all types of conditions, but have a special affinity for working with clients who suffer from anxiety and trauma-related conditions. Currently, I am accepting clients primarily for medication management. Clients seeking medication management should have a therapist in place.
Seeking support is the first step to achieving greater health and wellness and a better you. Whether you are experiencing difficulties navigating certain life transitions, school/career/parenting related issues, general stress, depression, anxiety, self-esteem and/or relationship difficulties, I am here to support you. I provide an empathetic and supportive approach. I specialize in working with young adults adjusting to transitions that come along with adulthood. My therapeutic approach is comprehensive and holistic in nature, incorporating relational therapy, cognitive behavioral therapy, mindfulness approaches and other clinical and evidence based techniques based on individual client needs. I provide a safe space to empower my clients to overcome obstacles and recognize potential for growth and change. Together, we will discuss challenges that you may be struggling with, explore coping techniques and set realistic goals to help you discover your ability to make positive changes in your life. I look forward to working with you on your journey!
Our focus is on saving relationships. I am currently seeing clients on zoom. Best to text me at 617-306-4955 with any questions.
Therapy for You is a small group practice that offers mental health therapeutic services for adults, adolescents, and kids both in Massachusetts and Maryland. At this time, we do not offer any in-person services. At Therapy for You, we strive to match clients to a therapist who can best support their needs. Our clients are important to us, as is making sure that each individual client gets the individualized support that they want and deserve. In addition to outpatient mental health services, Therapy for You offers neuropsychological and psychological assessments. These assessments will be done in person in the Fitchburg/Leominster Area