Therapists for college students near 02139

Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.

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You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.

I share in community and identity BIPOC and LGBTQ+ individuals, and those navigating trauma, sex/sex work/sexuality, grief, identity, and nontraditional relationships. I understand the layered and often systemic challenges we face, especially in intimate spaces like therapy. My goal is to create a safe and supportive space where you can explore your identity, experiences, and relationships with yourself and the world without judgment. Together, we’ll navigate trauma, honor your complexity, and celebrate the richness of who you are. I am dedicated to providing a collaborative, empathetic, and understanding therapeutic environment. My practice is queer-affirming, trauma-informed, and anti-oppressive, ensuring a holistic approach to mental health care. With lived experience in sex work and non-monogamy, I offer a unique perspective that deeply resonates with those in these communities. I’m dedicated to providing a collaborative, empathetic, and understanding therapeutic space. My practice is authentic, curious, affirming, holistic and collaborative. I draw from psychodynamic and attachment-based approaches, and I adapt flexibly to meet you where you are.

We offer both Telehealth and in-person services targeted towards clients who are interested in improving their lives and making and sustaining positive change. We typically utilize both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in our practice. In our work together, you can expect direct, skills-focused work and an emphasis on behavioral change combined with a warm, strengths-based, and individualized approach to treatment.

We are a group of psychologists who are experienced in college mental health. Our services are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services.

Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The therapists at Brighter Life Therapy help our clients find a pathway forward. They tailor their treatment plans to address individualized needs, meaning sessions are flexible and led by the client. Therapy at Brighter Life Therapy takes a holistic approach, which means that sessions address healing in the mind, body, and spirit. Therapists offer evidence-based therapy modalities and incorporate mindfulness practices to help clients learn how to ground themselves and grow their self-awareness. At Brighter Life Therapy, clients benefit from the years of experience held by each one of the therapists. Therapists are dedicated to helping their clients improve towards their goals, and they bring a warm sense of empathy into each conversation.

At Insight Counseling & Wellness, our competent, compassionate, and knowledgeable practitioners provide a relaxing and inclusive environment to effectively help you work toward your goals and healthy outcomes. Our mission is to empower each person on their journey to an improved quality of life, whole-self wellness, and happiness. Our staff is committed to providing individualized and holistic care to support you through the most vulnerable points in life with compassion and clarity.

At Monomoy Health, we are looking to bring the humanity back to healthcare. We want to partner with you to ensure you get the help you need. We are a team of experienced therapists and Psychiatric Mental Health Nurse Practitioners (PMHNPs) who specialize in supporting college students dealing with Depression, Anxiety, and Bipolar Disorder amongst other psychiatric conditions. We understand that balancing college life and mental health can be challenging. That’s why we offer personalized, evidence-based treatment plans designed to fit your unique needs and lifestyle. Whether you're managing the stress of coursework or dealing with personal issues, our team is here for you. Convenience is key, and our primarily telehealth services allow you to get the support you need from the comfort of your dorm or apartment. We also make it simple to get the care you need by accepting all major insurance plans, including Aetna, Blue Cross/Blue Shield, Cigna, Harvard Pilgrim, Mass General Brigham, Optum/United, and Tufts. At Monomoy Health, your mental health is our priority. Take the first step towards feeling better and enjoying your college experience and reach out.

Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects with other aspects of your life – while providing guidance based on the latest scientific evidence.

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Therapy enables us to heal ourselves and sharpen access to our wisest intuition. As your therapist, I will provide a comfortable space for self-reflection, where you will come to understand yourself at the deepest level. In our work together, you will learn to nurture yourself as you build inner strength and serenity. I’ve worked in community mental health, psychiatric hospitals, outpatient treatment centers, and private practice. Driven by curiosity, empathy, and integrity, my approach is built on the belief that every person is capable of growth. My goal is for you to leave each session feeling seen and understood, and to end therapy as your most authentic self. Though there is always darkness in life, I believe light can be found by those who want to see it. I am not afraid of the dark. Bring me your darkness—your pain, your confusion, your hurt—and we will walk together as you find your guiding lights.

Currently accepting new clients! Reach out to check availability for sessions. College and grad school are filled with growth, discovery, and new experiences—but they can also bring stress, uncertainty, and emotional challenges. If you're feeling overwhelmed, stuck, or simply not like yourself, know that you're not alone. You need a safe and compassionate space where you can bring your whole self. While honoring your strengths, needs, and values, our work might include understanding how stress and past experiences show up in your body and relationships, exploring healthier boundaries, or learning how to navigate difficult emotions without judgment. My approach is collaborative, practical, and tailored to you. We can identify the tools and skills you need to cope, grow, and heal—so you can reclaim your life. I believe you are capable of thriving in school and beyond, and I’d like to help.

As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have extensive experience working with a wide range of emotional and behavioral issues. My experience treating people, supervising clinicians as well as being director of outpatient group therapy programs prepared me for specializing in a variety of areas providing services that span from therapy for depression, anxiety,trauma, difficulties with college life to group therapy for people struggling with work and relationship issues. I am currently scheduling Telehealth sessions.

Bernice Ruiz has over 18 years of dedicated service to children, youth, and families as an educator then mental health therapist. Her treatment approach is tailored to each clients' unique needs with a focus on depression, anxiety, relationship issues and school related-issues. She’s collaborated in delivering national suicide-prevention programming and has supported incarcerated mothers after release. As a first generation Haitian-American, she has a particular interest in supporting international students and other first/second-generation students address the stressors of navigating the education system.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Hi! I’m a Licensed Mental Health Counselor (LMHC) with 8 years of experience working in various clinical settings with children, adolescents, young adults and adults. I am invested in the power of connection and community, especially for those who have been historically marginalized. Many have been pushed away from connection and community by systems that weren’t built for them. My hope is to empower those whose voices and identities have been stifled, to reclaim space through community, resistance, and activism. My lived experiences as a queer, South Asian, cisgender woman deeply inform my approach to therapy. I believe in holding space for the multiple, intersecting identities and experiences each person carries and honoring the wisdom you already bring into the room. Through a liberation-focused, relational, and trauma-informed approach, I support individuals who are looking to process traumatic experiences, explore gender and sexuality, or navigate their cultural identity and intergenerational trauma. Therapy should be a space where you don’t have to justify who you are and where all aspects of your identity are welcome. This work is hard, and it can be exhausting to be vulnerable. I’m here to walk alongside you and support your process of unlearning, stretching beyond comfort zones, and cultivating new ways of being. I am here to offer curiosity, care, and a space to hold multiple truths. Growth isn’t linear—it’s a daily practice of reflection, connection, and self-compassion. We all deserve spaces that nurture us in this process, and I am honored to co-create that space with you. My integrative approach draws from trauma-informed and relational-cultural modalities, rooted in the understanding that we are shaped by our experiences, culture, ancestors, and the larger social and political systems we inhabit. If you’re looking for a supportive space to explore your identity and experiences, I invite you to reach out. Call or email to schedule a consultation—I look forward to meeting you. *Note: I am currently seeking individuals interested in participating in EMDR sessions as I work towards the completion of EMDR Basic Training. If interested please let me know!

I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn boundary-setting skills, or address difficulties with functioning in any life domain. I work to facilitate self-exploration, integration, and healing of the emotions and the mind, which affect the body and energy levels. My practice is via telehealth.

Maybe it’s hard to name exactly what’s wrong. You may be functioning on the outside while feeling exhausted inside, unsure how to share any of this with the people and systems around you. I share and want to honor these experiences of moving between cultures and languages, carrying expectations, and navigating BIPOC and LGBTQ+ identities. Together, I will work with you to co-create a space where you feel heard and seen, with room to better understand who you are and move toward what you want. My hope is to gently empower you with insights and momentum that extend into your life beyond therapy. As a queer Asian therapist with experience as an international student, I bring understanding of navigating identity, belonging, and multiple worlds into my work. My approach is trauma-informed, relational-cultural, and humanistic, with space for creative exploration of your experiences and relationships. I also integrate CBT and somatic tools when helpful. You don’t have to carry everything alone. If you’re looking for a fellow traveler who can hold your full story, sit with life challenges, and stay alongside you through uncertainty and change, I’m here to walk with you. - 你有没有过这样的感觉：好像很难说清到底哪不对，也许表面上一直在正常学习或工作，日子也在向前，但身体和心却紧绷着；很少有机会停下来，听听内心的声音。尤其当我们在不同文化和环境里生活，那些说不清的感受在面对家人、朋友或社会时，常常更难表达出来。在我们开始咨询前，你不需要先想清这些。我们可以一起用你觉得舒适的方式，慢慢靠近这些复杂的感受，理解它们的来处，并探讨你真正想要的是什么。 作为一名中文心理咨询师，我也曾以留学生的身份在异乡生活。这些经历让我意识到身份认同、归属感和心理健康的关联与重量。在咨询中，我重视关系本身，也关注你的过往经历如何塑造了现在的你：你的情绪、选择，和自我。我们会一起梳理你的体验，并“翻译”这些感受背后的需求，把模糊的困扰逐渐变成可以看清的方向，和可以尝试的应对方法。让改变不只发生在对话里，也发生在你推开咨询室门之后的生活中。 你不需要一个人承担所有。如果你正在寻找一位能理解跨文化生活的重量，愿意在不确定和变化中一起向前走的人，我很乐意与你同行。我们的机构位于波士顿唐人街附近，我也提供中英双语的线上咨询服务。期待与你的见面