Therapists for college students near 02138

I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I provide individual therapy for adults and adolescents who are feeling overwhelmed with life, looking to develop more effective coping skills or trying to change negative thought patterns. I enjoy working with college students and young adults who are dealing with interpersonal dynamics or changes in their life and need support and guidance during this time. I take an individualized approach to therapy based on your needs and preferences, however I often incorporate cognitive behavioral therapy and mindfulness based techniques into my work. I am dedicated to helping you navigate difficult life transitions and feel better about yourself and your relationships. I offer a collaborative, safe and supportive therapeutic environment where you can feel heard and receive meaningful feedback. I can be reached by email or phone. I look forward to hearing from you!

Welcome to our clinical psychotherapy group! We are a group of 7 clinicians working with young people to support mental health and healing. We specialize in adolescent and young adult populations addressing anxiety, depression, suicidal thinking, self-harm behaviors, disordered eating, substance misuse, family system challenges, stress, social anxiety and more. We are trained in CBT, DBT and Trauma treatment. We use these skills to support an active interpersonal therapeutic relationship. We want to support you to become the person you're meant to be.

I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.

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I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see in your life, brainstorm ways to overcome patterns you may feel stuck in, and support you in gaining the insight needed to foster progress. I have experience supporting clients with anxiety, depression, trauma, life transitions, perfectionism, school and work stress, self-esteem, attachment, and interpersonal and family relationships. My approach aims to be relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space to support you in your journey. I use an integrative, holistic approach that pulls from different therapeutic specialties that we will tailor specifically to your identified wants and needs - such as narrative therapy, family systems, mind-body connection, solution-focused, and emotion and person-centered.

I have 20 years of working with clients on anxiety, burnout, and overwhelm. I love building new wellness practices that are accessible and sustainable -- identifying challenges, utilizing coping skills, and creating easy self-care practices for your day. It's wonderful to see clients shift from having distress at their symptoms to feeling confident about their ability to handle what life throws at them. After 20 years of working and learning, I utilize a wide range of approaches -- the classic Cognitive Behavioral Therapy (CBT) to reframe unhelpful thoughts, somatic practices like yoga, Emotional Freedom Technique, and mindfulness and breath work to help settle the body, and Internal Family Systems (IFS) to get to know with caring and curiosity what is behind the triggers and automatic responses. My pronouns are she/her, and I strive to incorporate a feminist and anti-racist perspective into my work.

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Pregnancy, postpartum, and motherhood can bring unexpected emotional shifts - anxiety, guilt, sadness, or changes in identity and relationships. If you're feeling overwhelmed or disconnected, you're not alone - and you don’t have to navigate it alone, either. With advanced training in perinatal and postpartum mental health, I'll work to help you feel more like yourself again. Together, we’ll create space for what you’re feeling and build tools to manage it. When helpful, we can incorporate movement-based practices to support nervous system regulation and body-based healing. My goal is to create a safe, nonjudgmental space where therapy feels both meaningful and manageable. When you’re ready, I’m here. Reach out to schedule an intro call - I’d be honored to support you.

I’m am a licensed Mental Health Counselor (LMHC) based in Massachusetts, I received my Masters from Cambridge College and have been practicing for 4 years. I help adults struggling with anxiety, depression and trauma. When clients meet with me they can expect to be in a safe environment where they can share their thoughts and feelings in a non judgmental space. In our first session together, we'll start with brief introductions. I will go over confidentiality, consents and privacy policy. I will gather some information through a bio-psycho social assessment about you and then dive into the specific challenges you're facing. This will help me create a tailored plan for us. Having worked with professionals for the past 4+ years, I've developed and tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

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Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults and children according to their needs using various treatment modalities, including Cognitive Behavior Therapy, Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning. Adults that are experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided through a safe and secure online platform at convenient hours.

Established in 2016, we became a Group Private Practice focused on mental health and substance use COACHING and COUNSELING support for ADULTS and high-school students. All of our coaches and counselors are licensed and it is our goal to offer education and guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. WE work with individuals, groups and communities to improve their mental health and over-all functioning. WE encourage clients to discuss emotions and experiences. WE examine issues including, but not limited to, anxiety, couples work, adjustment struggles, substance abuse, aging, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and emotional/behavioral functioning. We help clients define goals, plan action and gain insight through the development of therapeutic processes. And if we can’t help you. WE will help you find what will.

Please note: I am only accepting referrals for waitlist. With nine years experience in the field, I specialize in working with adolescents and adults to treat a variety of needs, including mental health disorders, LGBTQ+ issues, family and relationship dynamics, and adjustment to life changes/stresses. I believe everyone has the potential for healing and growth that is personally meaningful to them. I have a grounded and positive attitude in sessions, and a collaborative and strengths-based therapeutic approach. I emphasize anti-oppressive practices, and I am a gender-affirming therapist with a passion and expertise for working with transgender, non-binary, and LGBQ+ communities. I use person-centered, narrative, and cognitive behavioral therapy interventions to provide personalized and integrative treatment for each client. I have extensive training and experience in working with trans clients, including support with gender dysphoria and providing assessment and documentation for gender-affirming medical care. Therapy is a partnership between client and therapist on a journey of healing and transformation. As your therapist, it is a privilege to support you in gaining insight and resolution to achieve the change you want within yourself, in your relationships, and in your life. I look forward to discussing how we can work together to achieve your goals.

Please visit my profile to learn more about my services.

Are you facing overwhelming challenges in your life? Do you find it difficult to manage stress, regulate your emotions, or maintain healthy relationships? Have you experienced setbacks in your journey towards personal growth and well-being? I am a licensed psychologist with over 10 years working with adults from all backgrounds to help recover from trauma, addictions, and other mental health difficulties. I prioritize evidence-based treatments to provide you with the most effective support. I draw from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing, and other proven modalities that have shown success in addressing a wide range of mental health concerns .However, I firmly believe that therapy should be tailored to your unique needs. It's important to honor your individual experiences, values, and goals throughout your therapeutic journey. My therapeutic philosophy is rooted in the belief that clients are the experts of their own experiences. I actively listen and collaborate with clients, fostering a trusting and empathetic therapeutic relationship. By providing a supportive space for self-reflection and exploration, I empower clients to find their own solutions, build resilience, and achieve personal growth.

I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with clients to identify strengths and to develop different coping strategies that will help to facilitate a positive outcome.

At BlueSky Telepsych, we're revolutionizing mental health care through our virtual Mental Health Clinic, owned and operated by clinicians. Our clinic caters to individuals of all ages who are facing mental health and/or substance use challenges. Our approach is grounded in comprehensive, evidence-based psychiatry and therapy, ensuring that our patients receive the highest quality of care. Currently, we are proud to accept insurance from Anthem, Optum, Blue Cross Blue Shield, United Healthcare, and Cigna across 12 states, including AZ, CO, CT, KY, IL, MD, MA, MN, NM, NC, OH, OR, TX, and WA. And here's the best part - we operate without any waitlist, ensuring prompt access to the support and treatment our patients need.

You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.

Hi there! I provide psychotherapy services virtually to folks in NY, MA and RI via a secure, user-friendly and HIPAA compliant telehealth platform. I see many clients who struggle with anxiety (with or without panic), stress-management, relationship concerns, life-stage stressors, identity, and self-worth/self-esteem issues. College is often described as "some of the best years of your life" ....by well-intentioned people who likely have not experienced life as a higher-ed student in the 21st century. Many of my college-aged clients come to therapy seeking some grounding and perspective; here are some common struggles I see: - feeling life has become too unbalanced - prioritizing the multitude of academic, personal and family obligations they face - realizing that who they were even a year ago feels dramatically different than who they are this year - noticing what used to feel like a clear direction in life is starting to shift under their feet, leading to heightened disorientation, worry and insecurities Therapy can help you to explore and identify what's truly important to you so that you can reconfigure and re-prioritize your life in a way that brings greater peace of mind and gives you a sense of real balance as you navigate your world and future career path. Feel free to reach out and we'll see if this can be a good fit for your needs! Melissa

Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are, with confidence and tools for healthy living. I work with people who have experienced adverse life events, anxiety, depression, grief, loss, body insecurity, and those looking to explore their identity. I provide queer and neuro-affirming care, honoring intersectionality of diverse identities and life experiences. Im a Level 2 Certified Clinical Trauma Professional who specializes in helping teens and adults grow their confidence, foster self acceptance, and build healthy, meaningful connections. I utilize integrative, evidence-based mind- body treatments to reduce stress and create more inner balance for nervous system regulation and resilience building. My practice is rooted in principles of empowerment, inclusion, and justice. If you're looking for a therapist who is compassionate, has a sense of humor, uses effective techniques, and is here to help you truly get better and make real changes in your life, please reach out.