Therapists for college students near 02138

I work with students dealing with anxiety, depression, stress, trauma, and feeling stuck in unhelpful patterns. Whether you’re looking for a place to talk things through, manage stress, or work through something deeper, I’d be honored to support you. You don’t have to have everything figured out to start—just a willingness to show up.

Elle is a member of the LGBTQIA2S+ community and has been working in the healing field for just under 20 years. Elle got their start in non-profit community mental health and has evolved their private practice counseling style from a clinically rooted framework to include mindfulness, empowerment, self-efficacy and education. They have extensive experience working with young adults and those young at heart (ages 18-118). Elle is well versed in navigating themes surrounding emerging adulthood and the unique experiences felt by the LGBTQIA2S+ community; all while helping folx tackle the real-life experiences of stress, anxiety and depression. Working from a trauma informed model, Elle has carefully crafted an approach that holds space for the human experience, beyond diagnosis and labels.

Specialize in black women, work/school stress, intergenerational trauma and racial trauma.

I believe that therapy is a collaborative journey. My goal is to walk alongside you with empathy and openness, helping you uncover your strengths and find meaningful growth. Whether you are processing past trauma, working through current challenges, or seeking greater self-understanding, I strive to meet you where you are and support you every step of the way. I bring a compassionate, person-centered, and holistic approach to the therapeutic space, while creating a safe and supportive environment for all individuals.

Please visit my profile to learn more about my services.

College Transition Counseling is a service designed to provide highly individualized and flexible digital and tele teletherapy counseling services to young adults as they prepare for college, during college and as they transition from college to their career. We specialize in helping students adjust to college living, managing their health, mental health and overall wellness. Our counselors are there every step of the way, helping students develop practical coping skills and positive lifestyle habits will positively impact their future.

Our counseling services provide support to a variety of clients who are challenged by events in their life. Our therapists work with adults and children according to their needs using various treatment modalities, including Cognitive Behavior Therapy, Collaborative Problem Solving, Narrative Therapy, Solution Focused Brief Therapy, and Social Emotional Learning. Adults that are experiencing stress, anxiety and/or depression will find a compassionate environment to work through their difficulties as they forge a path to healing. Counseling services are provided through a safe and secure online platform at convenient hours.

Our weight-obsessed culture chastises and shames you, as though your body size is not only a personal moral failing, but a reliable indicator of poor health. Over time, you started internalizing this anti-fat bias, and often treat yourself with the same level of contempt. You either avoid seeking medical care altogether, or expose yourself to the risk of weight stigma (far more harmful than any presumed adverse effect of your weight itself). You forgot how to nourish yourself – sometimes forbidding yourself food, sometimes isolating in shame for a binge, sometimes "paying" via purge. But friend, you are meant to bloom - not shrink. I know this may be difficult to believe right now, but you are already lovely, wise, and worthy of much more in life. I’ll hold that thought for you as you relearn it, and we use it as the foundation of our work. From there, we’ll integrate cognitive behavioral strategies with EMDR to gain insights from the present to heal your old wounds once and for all. You deserve to fully enjoy, nourish, and be at peace with your body. Learn to better understand your thoughts and emotions, and stop wasting energy on what others think. Explore the root causes of the shame you've been taught, and work to move past it – your deepest self longs to be known. Call me now for your free consultation, and let’s get started today!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

If you have ever been at a loss for what to do or felt stuck in a situation that seemed to have no solution then please know that there is still hope. Regardless if it is complex trauma, PTSD, anxiety, and depression, there is hope. If you have a child with ADHD, ODD or another intellectual disability or have a history of that yourself, there is hope. It is my heart to meet everyone where they are at and to enable them to know that no matter what has happened in their life, no matter the trauma, there is light at the end of the tunnel.

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

Hi there! I'm here to help you find balance and compassion in your life. I see you as the expert of your experience and together, with my professional background, we can devise a plan and take steps to help you find your true authentic self. I have vast experience working with children, teens, college students, and adults. For many students, college is an exciting time of self discovery but there can also be many challenges along the way. I can assist in talking about the stress of school work and being away from home or other daily struggles such as a roommate issue or a new relationship. I have a person centered approach and like to meet my clients where they are at. My specialities include art therapy, trauma focused CBT, and dialectical behavioral therapy (DBT). I take insurances and offer both telehealth and in -person options. Reach out to see if we are a good fit!

As a neurodivergent clinician, I have found myself particularly well suited to working with clients with ADHD, AuDHD, PTSD, PDA and/or who are autistic. I also have over a 15 years of experience working with trauma survivors and LGBTQ+ communities. Many of my clients found past experiences of talk therapy unhelpful or helpful only as “maintenance” while larger issues were neglected. I focus on two specific therapies, EMDR and IFS, that go deeper to address underlying issues. I also center the unique needs of neurodivergent clients and include ways to help manage distress and recognize stressors. For many neurodivergent clients, therapy approaches such as CBT have backfired. For example, treating autistic burnout with strategies from CBT to manage depression can actually worsen exhaustion and burnout. Similarly, using exposure therapy to address anxiety primarily caused by social and sensory issues related to ADHD or autism may cause further distress. I center neurodivergent experiences in my approach to therapy and help clients explore strategies to reduce sensory and emotional overload and recover from burnout. If you are finding yourself spending your energy just trying to get through the day, it is time to start working towards a better future. Let's work together to help you level up your life.

Please visit my profile to learn more about my services.

Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are, with confidence and tools for healthy living. I work with people who have experienced adverse life events, anxiety, depression, grief, loss, body insecurity, and those looking to explore their identity. I provide queer and neuro-affirming care, honoring intersectionality of diverse identities and life experiences. Im a Level 2 Certified Clinical Trauma Professional who specializes in helping teens and adults grow their confidence, foster self acceptance, and build healthy, meaningful connections. I utilize integrative, evidence-based mind- body treatments to reduce stress and create more inner balance for nervous system regulation and resilience building. My practice is rooted in principles of empowerment, inclusion, and justice. If you're looking for a therapist who is compassionate, has a sense of humor, uses effective techniques, and is here to help you truly get better and make real changes in your life, please reach out.

My name is Emily and I am a practicing psychotherapist with a passion for holistic healing and empowering you to live a life you love. I enjoy working with women and have spent a lot of time working with survivors of trauma, learning and thinking about family planning, helping clients navigate their many meaningful relationships, and determining better ways to heal mood and anxiety symptoms. I am trained in CBT, DBT, and Mindfulness practices. I'll follow your lead throughout this process. You are the expert in your life. I love what I do, and I take my job to help you grow very seriously. We're in this together. I earned my Bachelor’s degree in psychology and art at Connecticut College before obtaining my Masters from Columbia University in counseling psychology. I trained individually with Harvard's meditation advisor. I've also taught and engaged in psychological research investigating mood, sleep, human development, and the nature of the therapeutic relationship. My practice is run out of my offices in Providence, RI and in Mystic, CT or by your choice of phone or video. Visit my website to learn more, and to inquire about working together.

Hi there — I'm glad you're here. I work with thoughtful, high-achieving students who seem like they have it all together on the outside but are quietly exhausted on the inside. You might be the friend everyone counts on, the one who never says “no,” even when you're running on empty. Maybe you’re stuck in a cycle of overthinking, overworking, and still feeling like it’s never enough. College life can feel like a nonstop pressure cooker — but it doesn’t have to be this hard. My approach is holistic, down-to-earth, and focused on helping you feel more like yourself again. I blend tools from CBT (Cognitive Behavioral Therapy) and Somatic Therapy to help you better understand your stress, listen to your body’s cues, and build coping strategies that actually work for you. Let’s connect for a free consult and see if we’re a good fit. You don’t have to figure this all out alone.

I believe therapy is a place not only for understanding and working through struggles but also for growing and creating more joy and connection. I love working with people who are curious about themselves and may label themselves as a highly sensitive person (HSP). Those who feel intensely and are acutely aware of the hurts of others. Those who find themselves giving time and time again to others while sacrificing their own needs. I also have a special interest in complex and childhood trauma (those who were hurt, neglected, abused, or not loved properly as a child). Together we can work to notice, identify, and tap into your inner strengths. We will challenge messages you may have gotten growing up that no longer serve you (you have to take care of others, you are too sensitive, you don't belong). And we will help you develop greater self-compassion so that you can take better care of yourself, do the things YOU want to do, set boundaries with others, and ultimately foster more joy and connection in your life.

You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work will be thoughtful & challenging in the best way — the kind of therapy that helps you grow in ways you didn’t know were possible. My approach blends Psychodynamic Therapy with elements of CBT, DBT, Black feminist theory, empowerment, and sociopolitical thought. This allows us to work at both a deep, exploratory level and a practical, skill-based level, always tailored to you. Therapy can be challenging at times—it asks you to face yourself honestly—but it can also be profoundly enriching and life-changing. I work best with clients who are ready to commit to weekly, twice-weekly, or thrice-weekly sessions, so we can create the momentum & depth needed for real transformation. If you’re ready to begin that journey, send me an email.