Therapists for college students near University of Chicago

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are! I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths. Are you ready to meet in-person? Are you more comfortable connecting via Video? Whatever your comfort level, We can do either!

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

Hi, I’m Clayton, a licensed mental health counselor and marriage and family therapist. I believe that healing begins when we feel seen, heard, and accepted for who we are. My goal is to create a space where you can explore your thoughts and emotions without judgment — whether you’re navigating anxiety, depression, identity concerns, relationship challenges, or simply trying to understand yourself on a deeper level. I work with individuals, couples, and families from all walks of life, including those in the LGBTQ+ community, students adjusting to new transitions, and anyone striving to improve their emotional well-being. My approach is collaborative and compassionate — blending evidence-based techniques with genuine curiosity about your story. Together, we’ll work toward developing insight, strengthening coping skills, and helping you feel more grounded and confident in who you are. Therapy is not about “fixing” you; it’s about understanding, growth, and learning to embrace your own perfect imperfections. If you’re ready to begin that process, I’m here to walk alongside you every step of the way.

Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety and depression; heightens creativity, and offers coping techniques towards creating a life well-lived. As a Licensed Master Clinical Social Worker, I have over 13 years of experience and specialize in work with those impacted by: complex trauma, depression, anxiety, life-transitions, education/work/life balance, family dynamics, co-parenting issues, racial identity, interracial/interpersonal relationship challenges. I am trained in EMDR. I am Trauma Focused CBT certified. Finding a therapist who is a good fit can seem like a difficult task. It's important to feel understood, heard, and accepted in a non judgmental space. *Treatment is provided exclusively 100% via HIPPA compliant tele-psychotherapy (video)* Don’t hesitate to reach out via phone or email with questions and to schedule a free consultation. I will respond.

I am focused on creating an affirming, safe space for growth and exploration. I am passionate about working with teens and young adults experiencing anxiety, depression, trauma, life transitions, and identity development. In therapy, you can expect to build skills in learning how to cope with life's difficulties. I also integrate a person-centered approach with an emphasis on cultural humility and LGBTQ+ affirming care. As an art therapist, I provide a variety of creative opportunities to cultivate insight, self-expression, and non-verbal emotional processing when it aligns with the needs of the therapeutic process. My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey.

I’m a Master's-level psychotherapist passionate about helping women and men across all life stages find clarity, peace, and direction through life’s many transitions. Whether you’re navigating career pressures, relationship stress, or simply feeling lost while juggling it all, therapy can be your space to breathe and reconnect with yourself. I specialize in supporting women and men through healing, growth, and rediscovery. Healing doesn’t have to look perfect—it just has to start. Together, we’ll move you from survival mode to a place of clarity, confidence, and emotional freedom. My therapeutic approach is down-to-earth, affirming, and collaborative. I draw from Person-Centered Therapy and CBT, integrating cultural awareness and trauma-informed care to meet you where you are. I believe therapy should feel like a space where you can exhale, reflect, and start feeling capable again. Many of my clients come to me in seasons of transition…graduating, changing careers, rebuilding after loss, or rediscovering identity midlife. Together, we’ll untangle what’s keeping you stuck and create a path toward balance, freedom, and confidence. I believe healing happens not through perfection, but through compassion and learning to care for yourself.

You don’t have to figure it all out alone. Starting therapy can feel overwhelming, especially when you’re trying to make sense of who you are, where you’re going, and how to handle life’s challenges. I work with students who feel like their emotions are out of control, are struggling with identity, navigating family stress, searching for community, or carrying the impact of past experiences. I understand how culture, family, and community shape our stories. Sometimes in ways that bring strength, and other times through cycles we want to break. I believe therapy is a collaborative process. Together, we’ll build coping tools, create balance, and honor your culture, story, and strengths as you move toward a life that feels more meaningful and manageable.

Hello! My name is Megan Little, I am a passionate individual who enjoys building a connection with those I work with. I am a licensed social worker who has experience working with adolescents, young adults, and older adults who face a variety of struggles throughout their lifetime. My areas of specialization include anxiety reduction, grief counseling, relationship issues, occupational issues, Christian counseling, learning disabilities, parenting issues, and woman’s issues. I began my career working at a behavioral hospital and as a school social worker. Through many different focuses throughout my career, I truly fell in love with one-on-one based therapy. I truly believe that every person has a story and deserves to be heard. Life can be difficult, but with a helping hand, nothing is impossible to achieve. As a therapist, I feel very passionate empowering my clients to gain control of their lives back and the goals that they once wanted to pursue. Throughout therapy, I may utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) focuses along with holistic and existential therapy approaches to help my clients further explore their goals, beliefs, and their own personal values. I am a strong advocate that everyone brings their own unique life experiences and strengths to the table, and that there is no true exact replica approach to therapy. My goal and purpose is to individually invest in each person who I meet with and to utilize my strengths, expertise and approach to each individualistic client’s needs. Languages Spoken: English Professional Photo:

I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes to going to college. I would be happy to work with you whether that may be in person or virtually. I am licensed in Illinois and Missouri!

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

With over 20 years of experience as a therapist and school counselor, I am dedicated to supporting students as they navigate life’s challenges and transitions. My approach is grounded in compassion, collaboration, and evidence-based practices, with a deep understanding that every individual’s journey is unique. I specialize in providing meaningful support for individuals with ADHD, anxiety, and/or special needs. Whether a client is struggling with focus and organization, feeling overwhelmed by worry, or needing tailored emotional and academic support, I strive to create a safe encouraging space where growth and confidence can flourish. Drawing on two decades of experience in educational and therapeutic settings, I can help clients of all ages build practical skills, emotional resilience, and self-awareness. My goal is not only to address immediate concerns, but to empower individuals with tools they can carry forward—at school, at home, and in everyday life.

Relational trauma can make you feel like you’re not good enough and somehow too much at the same time. You might be hyper aware of others' needs which leaves you feeling emotionally exhausted. You over-function in relationships and struggle with conflict and boundaries due to fear of rejection. No matter what you do, it feels like you’re a supporting character in the cast of your own life. You may have developed these parts of yourself in order to feel safe, but what would life look like if you could shed old scripts and live authentically with emotional balance and self-trust? Let’s explore how trauma and loss may influence the way you interact with the world around you. I prefer a more holistic approach to therapy and don’t believe that we can always think our way out of something. I’m interested in helping you develop healthy relationships with others, but more importantly your relationship with yourself.

CLAY “Continue Learning About You” Therapeutic Services is an Illinois state-licensed practice serving the Hoffman Estates/Schaumburg and surrounding areas. We offer psychotherapy and counseling services as well as mediation services. Our therapists love what they do and are committed to being engaged with you to help you accomplish your goals. Our therapists offer a range of approaches and styles to assist you based on their expertise, style and theoretical orientation. We all go through changes in our lives and sometimes the changes are harder than we expect. These changes can be difficult to manage and create stress and uncertainty. Life transitions therapy can create a healthy pathway to navigate the changes and create structure while developing tools to manage the stress. Common life events that would benefit from Life transitions therapy: New job or career Post-divorce Becoming an independent adult Post-divorce dating Living alone for the first time Sobriety Loss of a relationship Going on Disability Retirement Pandemic Our therapists understand the difficulty and array of emotions involved in many life transitions. Change is not always easy, but our therapists are here to remind you that you are not alone and will provide the support and strategies with life transitions therapy you need to keep moving forward.

Throughout my practice, I have worked with clients facing a wide range of mental health concerns. From stress and anxiety to family conflicts, trauma, and abuse, I am well-versed in addressing the complex emotional and psychological issues that individuals face in their lives. My goal is to create a safe and non-judgmental space where clients can explore their thoughts and emotions, identify patterns, and develop effective coping strategies. In my therapeutic approach, I draw from evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-focused therapy. I tailor my treatment plans to meet the unique needs and goals of each client, utilizing a collaborative and client-centered approach that promotes growth and positive change.

When we have something traumatic happen in our lives, we do not fully experience it because our bodies are primarily focusing on just enduring and surviving the trauma. Afterwards, we can find ourselves feeling elevated, experiencing repetitive negative thoughts, and just not feeling like ourselves. Whether you’ve experienced trauma, you've found that traditional talk therapy isn't bringing the same progress you once saw, or you're tired of revisiting painful memories over and over, I’m here to help by using Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a powerful approach that helps you process and reframe traumatic or difficult experiences without the need to constantly relive them or even talk about them. EMDR helps you break free from the emotional hold of past events, allowing you to experience lasting relief and progress. EMDR could be the transformative therapy that allows you to release the past and embrace a brighter, values-driven future. In addition to EMDR therapy, I am excited to announce that I will be offering Ketamine-Assisted Psychotherapy (KAP) at Michigan Advanced Psychiatry of Troy, in partnership with KindMind Counseling. More information to come in December 2024!

🫶🌿🌹 Welcome!! Are you ready to feel different? The RIGHT therapist can change your life! I can provide a safe place to explore your innermost thoughts and help you cope with the emotions that can feel overwhelming. I provide insight oriented talk therapy with a focus on nervous system regulation. What does that mean? It means I strive to help you heal through insights that we learn TOGETHER, and I teach you about your nervous system and how to regain control of the emotions that threaten to take over. Most of my practice is young adult/college age individuals and I help people with depression, anxiety, life transitions, grief/loss, relationship difficulties, skill building, assertiveness, improving communication and emotional intelligence. I've spent many years working with crisis clients in an emergency department setting and have experience with clients in crisis, self injury, bipolar disorder and suicidal thoughts. Today CAN be better than yesterday but the first step is to GET CONNECTED!