Therapists for college students near University of Chicago

I work with college students and young adults who feel stuck in cycles of anxiety, overthinking, performance pressure, and emotional shutdown — even when they are capable and motivated. Many of the students I support struggle with test anxiety, presentations, interviews, perfectionism, panic symptoms, or the sense that their nervous system goes into “fight or flight” under pressure. Others experience anxiety and depression together, which can affect motivation, focus, and connection. My approach is neuroscience-informed and practical. I use evidence-based therapies including EMDR, ACT, CBT, Polyvagal-informed therapy, and mindfulness-based strategies to help clients regulate their nervous system, reduce reactivity, and build confidence in real-world situations. I provide a supportive, structured space where students can develop tools to manage stress, improve emotional regulation, and move forward with greater clarity and resilience

Big life changes have a way of catching you off guard. In one moment, you’ve got things under control and the next time you look up, there is a whole new set of demands. Whether it’s stumbling through the stages of grief, adjusting to a new living situation, caring for someone you love, making a life decision, or just balancing situations you didn’t see coming, you don’t have to manage alone! I offer a safe place to talk through the times when you don’t feel up to the challenge, fear for the future, or long for what once was. Together, we can explore new ways of understanding and find a path forward. In my 20 years of LCSW practice, clients have described my sessions as practical and personal, with a sprinkling of humor (because sometimes laughter helps lighten the load.) Together, we'll uncover how your mind and body are processing the challenges you face and identify specific strategies to help you move through them with more control and confidence. You don’t have to face life changes alone. Whether you are feeling overwhelmed, stretched thin, depressed, anxious, or just plain sad, you don’t have to do this by yourself! Schedule a consultation phone call or initial session today and find the support you need to keep moving forward.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

I hope to help you on your journey of growth and self-discovery. I enjoy working with clients to reflect on their experiences and find new ways to express themselves, communicate, and cope with life’s challenges. I have experience working with ADHD, anger control, anxiety, communication difficulties, depression, low self-esteem, marital conflict, mood disorders, and trauma. I use a combination of person-centered, solution-focused, CBT, and DBT interventions. I place great value in meeting clients where they are and will implement a variety of approaches to meet client needs and preferences. I enjoy using both art and games to give clients additional ways to express themselves.

You're more than just a client—and therapy is more than a place to vent. It’s a space for healing, growth, and transformation. I offer a warm, supportive, and empowering environment where you can safely explore who you are and where you're going. I’m a faith-affirming and culturally responsive therapist with over ten years of experience working with adults, teens, and families. My approach integrates evidence-based therapies like CBT, ACT, and Solution-Focused Therapy with attention to spiritual well-being, generational healing, and identity development. Whether you're facing anxiety, depression, trauma, or feeling stuck in patterns that no longer serve you, I’m here to help you move from surviving to thriving. Together, we’ll work toward peace, clarity, and lasting change.

I help teens and adults who struggle with depression, anxiety, self injury, intense emotions, ADHD, substance misuse, as well as identity, sexuality, and gender questioning. I’m passionate about helping people begin to understand themselves, face what’s been holding them down, and develop new skills and resources while creating new paths forward. Witnessing people in therapy recognize their strengths, develop self acceptance, understand what is most important to them, and show self compassion to themselves is the best part about being a therapist and one I am grateful for.

Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Florida, and Tennessee. I've been working with children and adults since I received my Master's in Social Work in Iowa. I enjoy working with children, teenagers, and adults, and have worked with clients through private mental health agencies and within the school system. I have worked with clients as young as 5 to middle aged individuals helping with a variety of concerns, including those associated with depression, anxiety, self-doubt, family conflicts, relationship stressors, ADHD, and Autism. As a Licensed Clinical Social Worker, I am trained to help clients take a look at all aspects of their lives and where a client can start to make positive changes towards long term success. I enjoy empowering my clients, so that they can take the steps they need towards overcoming current obstacles they are encountering.

Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging. Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging. I have a particular interest in supporting women, individuals navigating multicultural or first-generation experiences, and those recovering from sexual trauma, intimate partner violence, and unhealthy patterns. I draw from psychodynamic therapy, motivational interviewing, and strengths-based approaches. As a first-generation American with a multicultural background, I understand that culture, family dynamics, and identity can play a significant role in how we experience ourselves, our relationships, and the challenges we face. My goal is to help clients develop greater self-understanding while creating meaningful and lasting change.

Your path to a calmer, happier life starts here. I am ready to support you at your own pace, providing flexible appointments and personalized care. Whether you are an individual seeking personal growth, a couple looking to strengthen your connection, or a family aiming to foster harmony, I am here to help. Let’s work together to address anxiety, depression, and stress, creating a healthier path forward for yourself, your relationships, and your family.

Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing. Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs. Sense of community, self-care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.

Hi, I’m Kaitlyn. My commitment to overall well-being, particularly in counseling individuals with diverse identities, is more than just professional; it's a core part of who I am. These convictions shape my therapeutic approach to be inclusive, empathetic, and focused on individual empowerment. Helping clients realize their own agency in crafting their future is where the magic of therapy happens. For me, therapy sessions can feel relaxed and even funny while also being deep, authentic, powerful, and effective. Join me in a space where you can be unapologetically yourself. Support for: LGBTQIA+ Counseling, College Student Therapy Services, Stress and burnout (including among current and future healthcare professionals), Relationship and family issues, Stress Management, Counseling for Anxiety and Depression, Counseling Services to help with Life Changes, Attachment Therapy Services. I am a Licensed Clinical Social Worker in Illinois. I earned my Bachelor's of Arts and Masters in Social Work degrees from St. Ambrose University. I offer both telehealth and in-person counseling services in Swansea, Illinois.

I help women on the road to parenthood specializing in infertility, loss, pregnancy and postpartum phase. I also help college students struggling with anxiety.

I specialize in helping teens, adults, and parents by creating a space that feels safe, judgment-free, and genuinely compassionate. If you’re feeling overwhelmed, stuck, or uncertain about your next steps, you’re not alone and you don’t have to navigate it by yourself. In our work together, we’ll explore what’s weighing you down, uncover what truly matters to you, and develop practical strategies to ease your stress. Along the way, you’ll build confidence, self-compassion, and a stronger connection to yourself and your values.

Hello and welcome! If you are looking for a psychiatrist-- or, perhaps, looking to switch from the psychiatrist you are currently seeing-- the chances are good that you have been asking yourself some difficult questions. For example, you may be asking yourself: * Do I really "need" to take psychiatric medications? Are there any other strategies available for managing my symptoms and reaching my goals? * If I decide to take psychiatric medications, which ones should I take (and what should the dosage be)? How risky are these medications? For how long will I need to take them? * Am I on too many medications? How many medications are "too many"? * Should I be seeing a talk therapist? If so, what kind? * Are there any lifestyle changes that might help me to feel better? * What about all of these "alternative medicine" treatments that I've read about? Do they work? Are they safe? * What should I know about newer FDA-approved treatments such as transcranial magnetic stimulation (TMS) and ketamine (Spravato)? My goal as a psychiatrist is to help you find answers to these questions. I am not here to "dictate" a course of treatment, but instead to advise you of a range of possible treatment approaches, describing the benefits and risks of each one.

I strive to do this in manner that is clear, detailed, easily understood, and-- most important of all-- unbiased. I do not accept "speaking fees", free steak dinners, or other forms of payment from drug companies.

Many of the clients I support are college or graduate students and athletes, who are overwhelmed and struggling to create balance and peace of mind throughout the various obstacles and pressures they face. They’re dealing with anxiety, stress, burnout, low self-confidence, relationship challenges, school or sports performance issues, injuries, life transitions, and more. As a former high school social worker, women's basketball coach, and student-athlete, I have a deep understanding of the numerous challenges that go along with academics and sports. By using a collaborative, holistic, and strengths-based approach, I will tailor your therapy sessions to fit your own unique values, needs, and goals. I provide sports psychology tools for athletes and both in-person and online therapy, so you can conveniently access support amidst your busy schedule. Reach out to schedule a 15-minute complimentary consultation call. I can't wait to help you reach your goals!

I’m a psychotherapist who is passionate about helping millennial and Gen Z women overcome anxiety. My approach to therapy is to address not only the anxious thoughts you are having but also look at how we can adapt behaviors to help you heal. I introduce skills and then work with you on realistically using them in your daily life. We remain in the mindset of coaching your brain and helping your brain learn to react differently over time. We do this with self-compassion, self-respect, and a smidge of humor. Ok, maybe a lot of humor. In my sessions, you will always be the expert of your life and your needs. I’m down-to-earth, laid-back, and create an environment of zero judgment where you can allow yourself to be vulnerable, laugh, cry, and swear as much as you need to.

Thank you for taking the time to read my profile. I have had the privilege over the past 30 years to work with incredible people who have experienced trauma, anxiety, family and relationship conflict, and other difficulties. Together, we've found their resilience and healing. Our time together is about you. You know yourself best and we will pair that with 30+ years of my professional and personal experience, to help you achieve what you want from therapy - more joy, more peace, better communication, etc. I will work with you in a compassionate, inclusive, productive way to help you get to where you want to be. Taking the first step is brave. Please call or email and schedule an initial meeting. Currently providing in person and virtual therapy in PA, and virtual therapy in IL, RI, and MI.

I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion working with individuals who find themselves outside of the narrow band of supposedly “normal” identity and desire, including people who are “kinky”/involved in BDSM, nonmonogamous, polyamorous, in open relationships, queer, gender non-conforming, non-binary, and/or trans* (transitioning or not transitioning). I endeavor to use my concentrated graduate study, post-graduate training, and clinical experience in these areas to provide a warm, open, and supportive space to facilitate self-understanding and growth.

My name is Buck, I am relatable, empathic, and easy to talk to. I love working with teenagers and adults of all ages, including athletes. My clinical specialties include working with athletes struggling with performance anxiety, depression, burnout, difficult life transitions, occupational stress, low self-esteem and self-confidence, stress management. Clients who have made the most progress working with me have been those who identify as athletes or other performers, teenagers and adults of any gender. Regardless of athletic ability, I am always happy to be someone's teammate in their therapy process. Obtaining my dual master’s degrees in Clinical Mental Health Counseling and Sport and Human Performance was just the start of my ongoing learning. Interventions I commonly focus on most include values identification, reframing thinking patterns, boundary setting, mindfulness, motivation exploration, and emotional regulation. As an athlete myself, I have experienced performance anxiety that led to difficult athletic transitions as well as the struggle of what my identity entailed beyond college. A combination of personal experience and supporting clients has allowed me to fully understand the grueling nature of attempting to juggle many obligations and roles in life that can create the feeling of being “spread too thin” and leading to potential burnout. My hope is to create a strong sense of rapport from our first session, creating a safe and comfortable atmosphere, where we can collaborate to help you identify and reach your therapy goals to promote an enhanced quality of life.

You may look like you’re keeping it together on the outside, but inside you’re exhausted from overthinking, carrying stress, and trying to manage emotions that feel bigger than you can explain. Maybe you’ve learned to push through, stay busy, or take care of everyone else while ignoring what’s happening in your own mind and body. I work with clients who are tired of surviving on autopilot. Many are navigating anxiety, ADHD, trauma, difficult relationships, or major life changes, and often feel stuck in patterns they understand logically but can’t seem to change. They may feel emotionally drained, disconnected from themselves, or frustrated that they’re struggling even when they’re doing “all the right things.” Therapy with me is a space to be real without judgment. You don’t have to minimize your experiences, make them sound less serious, or show up with the perfect words. Together, we can make sense of what’s beneath the overwhelm, understand the patterns that keep repeating, and create meaningful change that feels sustainable — not performative. If you’re used to being the strong one, the self-aware one, or the one who holds everything together while quietly falling apart, you don’t have to keep doing it alone.