Therapists for college students near University of Chicago

Struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more. You will receive evidence-based, values-driven interventions to address your unique goals and needs. Through collaborative exploration you are empowered to write your own story and captain your own ship. You can expect to spend your first session with me identifying goals and highlighting strengths, values, and barriers. Clients will explore their beliefs and values to develop a personal roadmap to success. If you're looking to create change in your life and focus on what's important to you, please reach out to my listed contact and schedule an appointment. I look forward to seeing you!

Ideally clients book with me looking to heal and move forward in life when they’re feeling “stuck in neutral”. My expertise extends to addressing a range of mental health disorders, such as anxiety, depression and PTSD, OCD, developmental and behavioral issues. I provide personalized therapeutic approaches to foster resilience and emotional growth in my clients. Through empathy, communication, and evidence-based interventions, I tend to create a safe space for individuals to process their experiences, build confidence and develop healthy coping mechanisms. I have experience working with individuals as young as 6 to 55 years of age. I am a therapist specialized in working with children, adolescents and adults. I am skilled in helping individuals navigate through the emotional and psychological impacts of trauma. I help individuals gain their voices back. With my extensive experience in family therapy, I work to strengthen family dynamics and support healing within the home as well. Therapeutically; I understand that certain circumstances or life events may have impacted you, however I believe your past shouldn’t control your future. “Just like history; your story continues”, meaning don’t let anything or anyone end your story for you. “In order to see progress, you have to trust the process and believe you will overcome these hurdles”.

My approach to therapy is based in collaboration and empowerment with the goal of helping you better understand yourself and creating lasting change in your life. I believe that each individual and their needs are unique, and therapy should reflect that. I aim to create a therapeutic space that is safe and non-judgmental to allow you to explore the connection between your thoughts, emotions, and behaviors. My role is to support you in making choices that align with your values and becoming confident in your ability to manage your mental health and navigate life’s challenges.

Hi, I am Shannon Duffy and clinically licensed in the states of Arizona, Illinois, Minnesota, and New York to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety, perfectionism tendencies, and relationship concerns. I provide a safe space and flexible scheduling to address current and past stressors that may be holding you back in not being able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery. I hope I can be of help.

Are you looking for a place to find clarity on your relationships? Feeling so overwhelmed you aren't sure where to turn next? Or for a place to find school/life balance? We should talk. I help people like you find direction for their relationships and life. I specialize in those struggling in friend, family, and romantic relationships. I help those with anxiety, depression, ADHD, stress, trauma, grief, and faith/spirituality. If you would like a caring space and support for a path forward you can send me an email and we can set up a free consultation and chat about your hopes for our work together.

Feeling overwhelmed, burnt out, or stuck on repeat? You’re not alone. I help people move through anxiety, burnout, grief, trauma, and big life transitions. Whether you're navigating relationship struggles, self-doubt, or feeling disconnected from who you are, we’ll work together to uncover what’s keeping you stuck, and build real strategies to help you feel more grounded, confident, and in control of your life. Healing isn’t just about “fixing your mindset.” It’s about reconnecting with your whole self, your emotions, your body, your creativity, and your inner resilience. Let’s create space for you to breathe, and heal. Curious about working together? Let’s start with a free 15-minute consultation: onelovestudio.clientsecure.me/request/clinician

I graduated from Illinois State University in Normal, IL with my Bachelors of Social Work. I continued my education and graduated from the University of Illinois in Champaign, IL with my Masters of Social Work, specializing in mental health. While earning my graduate degree I worked on an inpatient psychiatric floor at Methodist Hospital. Mainly I worked with adults experiencing severe mental illness, however, I was also able to work with adolescents and the geriatric population from time to time. Simultaneously, I worked for a local high school as a long-term substitute teacher which provided me the opportunity of working closely with teens and their guardians. Additionally, I completed my internship in the Behavioral Health Emergency Department at Methodist Hospital where I completed assessments and linked people with resources in the community. Upon graduating, I moved to Virginia with my husband who was serving in the United States Navy, where I worked primarily with women on the postpartum units at Norfolk General Hospital. During my time at Norfolk General, I was able to assist women immediately following birth who were experiencing or at higher risk for postpartum depression and anxiety. I was also able to provide support to families who were experiencing an extended stay in the NICU. Since returning to Illinois, I have been back on one of the inpatient psychiatric units at Methodist Hospital working as a clinician. I have been primarily working with adults experiencing severe mental illness and their families by providing individual, family, and group therapy. In addition to therapy, I have been providing case management which has allowed me to familiarize myself with many of the local resources in the area. My husband and I are in the most amazing and exhausting time of our lives raising two toddler boys. We love spending time experiencing life through the eyes of our little boys. Family is everything to us. In my free time (what is that? ha-ha), I love watching Friends or One Tree Hill on repeat, going shopping with my mom, and playing video games. I believe in a holistic and person-centered approach. It's important to me for you to be the leader of your therapy. We will work as a team to set goals and work on what you feel is most important. I want to create a nonjudgmental and unbiased space for you to talk about the hard things. Your life is worth my time.

First and foremost, thank you for taking the time to stop by and read about me. Great work at seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 10 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

Please visit my profile to learn more about my services.

The daily grind of work, family, friends, and life can be so demanding. Trying to juggle and balance it all at once. It can be too much pressure. You don't have to do it all, and certainly not alone. When feeling overwhelmed and stressed out, therapy can provide a space to have time to focus on you: to be heard, get feedback, and process through the hard stuff that's going on in your life. I enjoy practicing with individuals, couples, and familes. I am specialized in trauma, perinatal mood and anxiety disorders, and couples. I am trained and certified in EMDR and perinatal. I have extensive experience working with trauma recovery, survivors of abuse, and relationship and intimacy difficulties. As a working mom myself, with over 17 years of clinical experience, I take a direct and compassionate approach to therapy that allows for interactive dialogue and feedback to identify things that are working, and incorporate them into places that don’t seem to be working so well. We collaborate to create treatment goals, identify barriers, and create a plan.

Your first session is simply the beginning. There’s no pressure to have everything figured out. We’ll start by getting to know each other and talking about what is bringing you to therapy. I’ll ask questions to better understand your experiences, your strengths, and what feels most important to focus on right now. Therapy is a collaborative process, and this first meeting is about taking those initial steps together. We’ll begin identifying your goals and what meaningful change would look like for you. Just as importantly, this is your opportunity to see how it feels to work with me. A strong therapeutic fit matters, and I want you to feel comfortable, supported, and confident moving forward!

I’m a Licensed Clinical Social Worker and the owner of Turn On the Light Therapy Services, a telehealth private practice serving adults throughout Illinois. I have over 10 years of experience working with adults navigating anxiety, depression, life transitions, relationship challenges, ADHD, and the many demands that come with trying to balance work, relationships, family, and taking care of yourself. My approach to therapy is warm, collaborative, and practical. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems approaches, tailoring treatment to each person’s individual needs and goals. I also have specialized training as an ADHD-Certified Clinical Services Provider and am completing additional training focused on pain psychology using CBT and ACT-based approaches. One of the things I value most about therapy is creating a space where people can slow down, be honest about what they want, and reconnect with themselves. Often, people come to therapy feeling stuck or trying to figure out how to make everything work. Therapy can provide an opportunity to explore what is underneath that feeling, understand patterns, build confidence, and make intentional choices about what comes next. Through Turn on the Light Therapy Services, I provide convenient, compassionate virtual therapy for adults across Illinois. My goal is to help clients feel more understood, empowered, and equipped to create meaningful change in their lives.

Are you feeling stuck in patterns that seem impossible to break? Do relationship issues, leave you feeling disconnected or unsure of your worth? Are you constantly overthinking, struggling with anxiety, or battling feelings of depression that make it hard to move forward? Maybe you’ve been pushing yourself to the limit as an overachiever, yet deep down you feel unfulfilled or burned out. Are procrastination and anxiety holding you back in college, making you feel like you’re falling behind? Or perhaps your traumatic childhood still impact your life today. Do you want to rebuild your confidence? Are you hoping to let go of the past? I am multicultural competent and will always keep your values in mind. My goal is to make sure that you are safe and equipped to handle life's ever changing circumstances. I pride myself on being personable and do not consider myself to be your average therapist. I will laugh with you, be silent with you and whatever you need to feel comfortable. I do offer free consultations to make sure we are a good fit, let's connect. A sense of connection, safety, honesty & open-mindedness are the values that I strive for. Clients can expect a relaxed environment coupled with passion & non-judgement. I do accept multiple different insurances.

You might be someone who, from the outside, has built a life that looks steady—getting into college, building friendships, increasing responsibilities—but inside, you feel more anxious, alone, or unsure of yourself than expected. Many of my clients struggle with anxiety, self-esteem, identity, and relationships—often shaped by life transitions, adjusting to a new environment, or disappointment and unmet expectations. These experiences make sense. Navigating them alone is hard. College is hard! My work is grounded in the therapeutic relationship. I believe growth happens in the context of feeling safe, understood, and emotionally supported. I strive to create a warm, attuned, and collaborative space where we gently explore patterns shaped by relationships, attachment, and life experiences. Starting therapy can feel vulnerable, especially if you’re used to carrying it all on your own. You don’t have to know where to start to begin. If you’re curious about working together, I invite you to reach out. I'm available in-person in the North Shore of Chicago or virtual across Illinois. I'd be so glad to partner with you!

I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion working with individuals who find themselves outside of the narrow band of supposedly “normal” identity and desire, including people who are “kinky”/involved in BDSM, nonmonogamous, polyamorous, in open relationships, queer, gender non-conforming, non-binary, and/or trans* (transitioning or not transitioning). I endeavor to use my concentrated graduate study, post-graduate training, and clinical experience in these areas to provide a warm, open, and supportive space to facilitate self-understanding and growth.

As a dedicated and compassionate Licensed Clinical Social Worker (LCSW), I am committed to supporting students' mental health and emotional well-being. With years of experience working in diverse academic settings, I help students navigate the challenges of college life, including stress, anxiety, academic pressures, and relationship dynamics. I offer a supportive, confidential space where students can explore their thoughts, emotions, and struggles without judgment. Through evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered approaches, I empower students to build resilience, develop healthy coping strategies, and achieve personal growth. My goal is to create an open, inclusive environment where students can feel heard and validated while gaining the tools necessary to succeed both academically and personally. I believe in the power of self-awareness, self-compassion, and community support to foster lasting change.

Feeling burnt out? Keeping up with college life can be overwhelming. We specialize in working with college students and we're here to support you! Schedule an appointment today! We look forward to meeting with you. We are accepting new clients and have immediate openings, both in person or virtual. We accept insurance, self-pay, and sliding scale (reduced fee).

Please visit my profile to learn more about my services.

Are you feeling overwhelmed, anxious, or just not feeling like you’re firing on all cylinders? Maybe you're feeling burnt out from life or work. Life throws heavy stuff at us, and sometimes, we need a partner to figure it out. That’s where I come in; I’m just a real person helping other real people. The idea of talking to a therapist can be scary- maybe you’re not ready to share your whole story, and that’s okay. My job is to help you figure out what you want to work on and go from there. I believe therapy is a safe place where we can come up with solutions to some of the challenges you may be experiencing. I take a strengths-based approach and will pepper in some humor as well. I am skilled at helping clients with various challenges, but I consider my expertise to be helping people who are dealing with anxiety, depression, caregivers for others, healthcare workers, people dealing with chronic illness, and people going through life transitions. My goal is to help you feel like the best version of yourself. If you are looking for a real and authentic person who will be your partner in this shitshow we call life, and not just someone asking you "how does that make you feel" and head nodding, then I'm your girl! Setup a free consultation to see if I'm a good fit for your needs.

You may look like you’re keeping it together on the outside, but inside you’re exhausted from overthinking, carrying stress, and trying to manage emotions that feel bigger than you can explain. Maybe you’ve learned to push through, stay busy, or take care of everyone else while ignoring what’s happening in your own mind and body. I work with clients who are tired of surviving on autopilot. Many are navigating anxiety, ADHD, trauma, difficult relationships, or major life changes, and often feel stuck in patterns they understand logically but can’t seem to change. They may feel emotionally drained, disconnected from themselves, or frustrated that they’re struggling even when they’re doing “all the right things.” Therapy with me is a space to be real without judgment. You don’t have to minimize your experiences, make them sound less serious, or show up with the perfect words. Together, we can make sense of what’s beneath the overwhelm, understand the patterns that keep repeating, and create meaningful change that feels sustainable — not performative. If you’re used to being the strong one, the self-aware one, or the one who holds everything together while quietly falling apart, you don’t have to keep doing it alone.