Therapists for college students near University of Chicago
I help people navigate life’s challenges with clarity, compassion, and authenticity. Whether you’re struggling with anxiety, depression, low self-esteem, questions of identity, or major life transitions, I aim to create a welcoming space where you can show up exactly as you are—without judgment and with genuine support. I work with teens, young adults navigating the transition into adulthood, and adults. use proven approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems ("parts work") to tailor therapy to your unique needs and goals. In our sessions, we’ll work to help you: • Slow down and better understand your emotions • Recognize patterns in your thoughts and behaviors that may be holding you back • Develop practical tools to handle life’s challenges with greater confidence and perspective • Sit with difficult feelings without becoming overwhelmed • Connect more deeply with who you truly are My approach is warm, attuned, and deeply collaborative. I believe therapy is most effective when you feel truly seen and understood. Whether you’re in a season of change, self-discovery, or simply need support through a difficult time, I’ll meet you where you are and help you move forward with greater clarity and self-compassion.
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.
I offer engaged, purposeful therapy on relationships, work and school-related issues, life transitions, and stress management. I specialize in working with adults as they navigate increasing responsibilities at school and work, while also managing life transitions such as dating, marriage, parenthood, and losses. Many of my clients describe feeling stressed, anxious, overwhelmed, or depressed. I integrate current research and traditional approaches: many benefit by learning skills for emotional regulation and interpersonal effectiveness; others explore bigger-picture issues related to values and sense of purpose. I completed my clinical training (Doctoral Internship and Fellowship) at Northwestern University after having graduated with a doctorate in Clinical Psychology from The Chicago School. In my previous life, I obtained a Ph.D. in Economics from Princeton University.
Chicago Counseling Collective is an inclusive, downtown Chicago-based group practice offering collaborative, culturally informed care for individuals, couples, and groups. We provide both in-person and virtual sessions.
Dr. Hannah Waldman is a psychotherapist who works with emerging adults, young adults, and older adults facing a range of mental health concerns, including depression, anxiety, eating disorders, relationship challenges, and difficulties related to stress and life transitions. She takes an integrative and collaborative approach to therapy, blending symptom-focused techniques—such as CBT, DBT, and ACT—within a relational framework. Hannah is committed to staying current with the latest research, particularly in areas relevant to her clients’ needs. She has experience supporting individuals dealing with aging, grief, obsessive-compulsive disorder (OCD), phobias, eating disorders, chronic pain, and navigating gender-affirming care. Throughout her career, Hannah has worked with clients from diverse backgrounds across the lifespan, including varied identities in terms of gender, sexual orientation, religion, race, culture, nationality, and socioeconomic status. Her additional clinical interests include mood disorders, personality disorders, and religious trauma. In her work, she strives to empower clients while fostering deeper insight into the self, personal history, and relationships.
School can be exciting, overwhelming, and full of change. For many students, being in a campus environment can also bring increased body image pressures, stress, and challenges with eating, making this a time when eating disorders, OCD, anxiety, and other mental health concerns often show up or become more intense. I've spent years specializing in eating disorders and OCD across higher levels of care and outpatient private practice, giving me the experience to support you wherever you are in your recovery. My goal is to create a warm, collaborative space where you can build practical tools, feel more like yourself, and spend less time stuck in symptoms and more time living the life you want.
Therapy can be a very powerful way to show up for yourself- opening yourself up to new ways of approaching life’s challenges and building the skills to work with your emotions rather than against them. If we work together, I will help you explore what your emotions are trying to tell you. From there, we will focus on developing the skills to feel more of what you want to feel and less of what you don’t, to treat yourself with kindness and respect, and to show up authentically in your relationships. I make it a priority to create a space that feels safe and affirming, while also challenging you to push toward your goals. Clients often describe me as warm, gentle, and encouraging, while also valuing my humor, directness, and genuine connection. If this sounds like a good fit for you, I look forward to meeting you!
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you. I have been fortunate to work closely with individuals dealing with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, self-esteem issues, eating disorders, imposter syndrome, and addiction. I am passionate about helping people overcome challenges and embrace their true selves. If you are ready to start a new chapter in your life, I encourage you to take the first step toward change by scheduling a free consultation with me today!
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. As a therapist with Grey Area Therapy, I work with clients on needs related to anxiety, major life transitions, chronic illness, and depression. With individualized approaches to empathetic therapy, we will work to help slow things down, become more intentional, and build awareness of our life experiences. I offer both in-person and virtual appointments. I accept Anthem, Blue Cross Blue Shield, Aetna, and Cigna insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and United). We have in person and virtual openings and we offer weekday daytime, evening, and weekend availability.
I believe that with greater understanding and acceptance of our experiences, we can find a more fulfilling life, enriched by more authentic relationships with ourself and others. Being vulnerable can be a scary prospect, but the willingness to reach out to others for help is a strength. Having experienced the benefits of therapy myself, I want to honor your strength by providing a safe, non-judgmental and affirming space to explore your life's challenges and joys. My approach is creative, collaborative, and guided by your personal goals and values. Person-centered at its core, our work together can integrate aspects of existential therapy, acceptance and commitment therapy, mindfulness, and narrative and solution-focused therapies according to what is most meaningful to you. My areas of special interest include anxiety and depression, life transitions, grief, and relationships. As a teaching artist and former creative consultant, I have helped adults individually and in groups to clarify and work toward their goals, and I have been privileged to work extensively with LGBTQ+ community organizations. I am happy to answer any questions you may have, so please reach out. I would be honored to walk beside you on your journey.
As we shift from summer into fall, many of us are reminded that life is full of seasons of change. Sometimes these transitions feel exciting and grounding, but other times they can feel uncertain, overwhelming or even unsafe. It can be hard to feel steady when the world itself feels unpredictable. I provide a safe, nonjudgmental space where you don't have to hold those feelings alone. Together, we can explore your experiences, identify your strengths, and create a path forward that helps you feel more grounded and empowered. My goal is to walk alongside you with compassion as you navigate depression, anxiety, trauma, relationship challenges, life transitions. You deserve a place where your voice is heard. I invite you to begin the inner work that can foster, healing, resilience and self acceptance. Even in uncertain times, you can move toward your best life.
Resurgo Psychotherapy provides individual therapy for adults navigating anxiety, relationship difficulties, life transitions, self-esteem concerns, substance use, and compulsive behaviors. I work especially well with clients who feel stuck in recurring patterns, struggle with overthinking or uncertainty, or want to better understand themselves and their relationships. My approach is integrative and psychodynamic, combining deeper exploration of underlying patterns with practical strategies for creating meaningful change. I offer both in-person therapy in Chicago and telehealth throughout Illinois and am in-network with BCBSIL, Aetna, UnitedHealthcare/Optum, and Cigna.
Our experienced therapists have various specializations in addition to being trauma informed and fully competent in treating anxiety, depression, and relationship issues. We offer a safe, non-judgmental therapeutic space for you to share your unique story.
Brightland Health is a leading Lincoln Park/Lakeview boutique mental health practice. Our team of Chicago Psychiatrists and Therapists go above and beyond by providing each individual with personalized care.
Retake On Life, LLC offers a comprehensive counseling program. We work with diverse populations with special sensitivity to ethnic/cultural backgrounds. Our practice values providing therapy that is accessible, diverse, and evidence based. We are here to support those seeking answers and/or a new take on life.
Please visit my profile to learn more about my services.
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together.
At Piece by Piece we offer comprehensive neuropsychological evaluations for children, adults, and older adults facing a range of cognitive, behavioral and emotional concerns. We have locations in Oak Brook and Lake Forest and now in Chicago in the Lincoln Park area. We are now offering services including therapy, executive functioning coaching as well as telehealth evaluations so we can offer services to a wider population who may not have access otherwise. We also offer neuropsychological evaluations in Spanish. Common reasons for referrals include ADHD, ASD, learning disorders, dementia, brain injury and various neurological conditions. Our evaluations are fast, with a typical two-week turnaround time and we work closely with referring providers to ensure all referral questions are addressed. We accept most insurance as well as offer self-pay and pro-bono options.
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. Together we take what feels unmanageable, and make it manageable. Through a focus on patience, support, and action; I will empower you to uncover new ways of conquering old problems. I look forward to partnering with you. My Background and Approach My approach and focus in therapy is to create a safe space for you to explore your experiences with anxiety, depression, relational issues, and daily life stressors. I do this through a multi-modality approach using exploratory conversation and weaving in structured approaches (CBT, DBT, ERP). In the first several sessions, I will ask a lot of questions so that I can get to know you and what brings you to therapy. Then you will also ask me questions about who I am and how I work. Finally, together we’ll identify your goals for therapy and what you hope to achieve. To me, therapy is a collaboration, so I will ask for feedback along the way to make sure sessions are going well or if we need to try new strategies. I will be your supporter throughout our work. I am gentle, yet direct with my feedback. Together, we will work to identify the root cause of your worries, fears, phobias, and stressors and then through guided strategies, we will break free from what is holding you back and and build the life that you want to live. My Personal Beliefs and Interests As a long-time vegan, I am passionate about animal welfare and sampling all of the delicious animal-friendly food that my city has to offer. I view people through an intersectional lens and am explicitly antiracist and LGBTQIA+ affirming in my therapeutic practice. I am committed to providing safe spaces for clients, which hinges upon staying mindful of the privileges I continue to receive as a white, cis woman. I believe that current events have a profound impact on sociocultural norms, quality of life, and our general wellbeing. It is crucial to consider, and to name, how past and current events influence society and affect individuals, especially in terms of systems of oppression. My hope is to show clients that although, I may not fully understand your experiences, I can provide a safe space to work on your goals for therapy with support and without harm.