Therapists for college students near Chicago, IL

Belle Counseling and Wellness provides individual therapy for adults 18+. We offer a safe and confidential space to explore yourself, your values, process your past and heal. As a trauma informed practice, we realize the widespread impact of trauma and seek to help our clients and the community find their path to recovery and holistic wellness. We recognize the signs and symptoms of trauma in our clients, their families, our staff and our community. Our response to trauma seeks to fully integrate the trauma informed values into our policies, procedures and practices in order to actively resist re-traumatization. Our values include safety, trust, empowerment, collaboration, and acknowledging the historical barriers to wellness for women, communities of color, the LGBTQ+ community and other marginalized groups. All services are currently being offered online for the health and safety of our staff and clients. We utilize a secure HIPAA compliant video platform – just click the link in your appointment confirmation text message or email to connect with us from any device.

Life can get messy, and things don’t always go according to plan. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. We want to help you heal and move forward. We specialize in treating anxiety, depression, trauma, life transitions, college students, identity issues, grief/loss, and more. At Mindful Healing Counseling, we are a small group practice committed to diversity, creating a safe space, and helping our clients to feel empowered. We are a diverse group of therapists, seeking to eliminate the stigma of mental health. As many of our therapists are minorities or people of color, we understand the unique challenges that come with seeking therapy if you belong to the BIPOC, Latino, or LGBTQIA+ communities. We want to help you to feel better. Calmer. Sleep better. Clear the fog in your brain. Feel less irritated. Stop overthinking. Confidently be you. Improve your relationships. Understand. Heal. Move forward. Enjoy life instead of just existing in it. Let us walk with you in your healing journey towards a better tomorrow!

In the pursuit of health, it can be easy to get trapped by diet culture messages that make us think we need to restrict our favorite foods to support our health goals. Clients are empowered to make daily food choices that support their health goals without judgment and without rigid rules. Cool, right?

Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differently, but one thing that stays consistent is the notion that we do not have to endure it alone. Healing with community in mind is a strength based concept that further encourages the notion that as a community, we can transform and create bridges for success, bridges for healing, and bridges for resilience. I am bilingual/ Latina licensed clinical social worker. Born and raised in Chicago, mental health was a new concept for me prior to my own experiences with mental health. Now having been in practice for 8 plus years, I am eager to get to know others, explore challenges, and identify positive coping techniques for healing. Looking forward to meeting you soon!

With three years of experience in the mental health field, my passion is helping individuals overcome challenges, heal from trauma, and work toward a healthier, more fulfilling life. I specialize in trauma, LGBTQ+ issues, crisis intervention, and using a multi-therapeutic approach to ensure that each client receives the personalized care they need. Whether it's dealing with stress, anxiety, family dynamics, or a traumatic event, I strive to provide compassionate, understanding support that respects each person’s unique journey. My therapeutic approach is integrative, drawing from multiple therapeutic theories to best meet your needs. I believe that healing is a process that takes time, effort, and a safe space to grow. That’s why I work closely with my clients to build trust and a strong rapport, creating a collaborative partnership where your voice is always heard, your concerns are validated, and your growth is the focus. I am deeply motivated by the desire to help people understand that they are not alone in their struggles. I want every client I work with to know that change is possible and that with the right support, they can take the steps needed to build resilience, heal from past experiences, and lead a life of greater fulfillment. Working with me means engaging in a process that is open-minded, flexible, and rooted in respect for your individual experiences and goals. I take the time to understand your needs and adjust my approach to best support your healing and growth. Together, we will focus on developing coping strategies, building self-awareness, and setting achievable goals that empower you to make meaningful changes. If you are ready to begin your journey toward emotional well-being, I am here to support you with compassion, expertise, and a deep commitment to your growth. You don’t have to go through this alone—I would be honored to be part of your path to healing.

I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul.

Collectively, college life comes with a variety of experiences and emotions. From my own experiences and research studies, anxiety and depression are unfortunately very common, whether you live on or off campus. Life struggles, transitions, questions concerning your identity, stress, and self-worth can cause college life to be a place of uncertainty. And some relationships can turn your life upside down. Seeking help, even for a short period of time, can have a positive impact on mood and functioning. If you're ready to seek help, we're here.

Hello I am a Licensed Clinical Professional Counselor and have practiced therapy for over 20 year. Some of my clients call me their therapist and others their Life Coach. My goal is to assist my client to live the life they envision for themselves. My approach is client centered and I do this through CBT, EMDR and Mindfulness techniques.

Please visit my profile to learn more about my services.

Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.

I am a therapist, social worker, active listener, and committed community member. In therapy, I take a person-centered, holistic approach and am looking forward to supporting you in your goals - even if they're a bit uncertain at the beginning. I enjoy helping clients make change and solution plans in a non-judgmental space. Oftentimes, talk therapy is one piece of a bigger puzzle and helping clients identify and then connect with their unique healing team is something I love about this work. My approach to working with you is to be a supportive guide on your unique healing journey. I love working with clients who have very specific behaviors and problems they would like to address, as well as clients who are curious about themselves or their mental health, looking for support in exploring identities and relationships, or just want a space to process life's stressors. If you have a lot going on, are uncertain about what areas of your life are impacting your mental health, or are looking to change behavior patterns, utilize skills, or gain insight, I can be an empathetic and reflective part of that journey with you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I believe that the therapeutic relationship is at the crux of change. Through this lens, I offer a safe and empathic space for clients to explore their inner world. Counseling is not just for those experiencing a life crisis or a current difficulty— it is an opportunity to learn new skills, gain new insights, and position oneself for increased health and wellness. Every client is unique and needs something different from the therapeutic process. Pulling from a variety of modalities, I tailor techniques in a creative way to fit those needs. Through working together, I believe that I can help you find your way to the path for growth. I have experience working with individuals struggling with anxiety, depression, self-esteem issues, relationship problems, work-life balance concerns, familial troubles, grief and loss, life transitions and trauma. I'm particularly passionate about working with college students and emerging adults. This time of life can be fraught with anxiety related to academic performance and career choices, making this life stage feel quite unpredictable and isolating, which is why I believe therapy is so important during this time. My goal is to help you gain useful tools to not only help you navigate this life stage, but also to carry with you in the future. I earned my M.A. in Counseling from Northwestern University and my B.A. in Psychology and Communications from the University of Illinois Urbana-Champaign. I have previously worked in various community mental health and private practice settings.

Please visit my profile to learn more about my services.

I especially enjoy working with student creatives—actors, musicians, dancers, writers, designers, and more—who are navigating rejection, comparison, self-doubt, and uncertainty. With a background in the entertainment industry, I personally understand the unique emotional challenges that come with being a performer. We can work together to build resilience, strengthen your sense of self, and help you stay grounded in an industry that often feels anything but. My approach is warm, collaborative, and encouraging. Therapy is a space where we slow down, ask the right questions, and help you move forward in a way that feels aligned with the life you want to live. If this resonates, I'd be glad to connect. I look forward to taking this journey together.

Are you feeling trapped in a cycle of uncertainty, dissatisfaction, and self-doubt? You're not alone. Life can sometimes feel unmanageable, making us feel overwhelmed, anxious, down, or even lost. It can often feel easier to continue in the same maladaptive behavioral patterns instead of shifting to healthier ways, which is why change can be so hard! I'm here to help and support you while you navigate some of life’s turbulent waters. On this journey, I would work with you to take steps toward discovering a path of inner peace and fulfillment while creating the changes you want. Your unique journey matters, and I'm committed to understanding it, supporting you through it, and helping you feel more equipped on this journey. Whether it's the weight of indecision, the shadow of anxiety, or the cloud of depression, I offer a safe, friendly, and nonjudgemental space where we can explore your emotions, thoughts, and concerns together. If you're experiencing relationship issues or facing significant changes, I'm here to lend a compassionate ear and offer insights or practical strategies. You don't have to face these challenges alone. Let's embark on this transformative experience together. I can't wait to hear from you and begin this process together.

Clients come to me for support with overcoming adversity in order to start living their best life. My style is affirming, empathetic, and encouraging, which fosters your ability to identify unhelpful patterns, process complex emotions, and strengthen the coping skills you need for personal growth. Life can be hard and we all could use extra support. In our first session, you can expect to go at your own pace. My priority will be your comfort and emotional safety. You can expect our sessions to provide a nonjudgemental space for you to feel safe to explore, grow, and heal. We'll take time to get to know each other and talk about expectations as well as explore your current concerns, challenges, and goals for therapy. Together, we'll sketch out a plan for how to move forward with creating meaningful change in your life.

I am a licensed clinical social worker offering telehealth psychotherapy to adults (18+) across Illinois and Maine. I work with students and young adults navigating anxiety, stress, trauma, identity exploration, and major life transitions—particularly those who may appear high-functioning on the outside while feeling overwhelmed internally. My approach is collaborative, relational, and trauma-informed, integrating ACT, CBT, psychodynamic, and mindfulness-based interventions. I aim to create a supportive, nonjudgmental space where clients feel truly seen and can build insight, resilience, and practical coping skills. Telehealth allows for flexible, accessible care that fits into busy academic schedules and supports students who are living off campus, balancing work and school, or transitioning between home and school environments. I am happy to serve as an off-campus referral resource and collaborate with campus partners as appropriate to support continuity of care.