Therapists for college students near 60657

College can be a lot. If you’re feeling anxious, overwhelmed, stressed, or like you’re barely keeping up, you’re not alone. At Evanston Counseling, we help students who are dealing with anxiety, depression, relationship struggles, or the impact of past experiences and trauma. You might be functioning on the outside, but inside, things feel messy or heavy—or not maybe you’re just tired of feeling this way. We’re here to help you slow down, understand what’s going on, and find ways to feel more like yourself again. Our therapists are warm, relatable, and easy to talk to. We take you seriously without making therapy feel serious all the time. You don’t have to wait for things to get worse. Support is here when you’re ready.

As your therapist, I will be curious about you and your experiences. I will listen openly and together we will create a plan for what you really need and deserve. I believe it is important to meet people where they are at and work at their own pace. Every person’s therapeutic journey is completely unique and it is never “one-size fits all!” I use positive techniques and tools to empower you to understand your strengths and how you can use them to handle future situations. I prioritize creating a safe space for people to feel supported and understood throughout each session.

I often see transgender and gender-questioning individuals, people in the sex work industry, and people navigating kink and/or polyamory dynamics in their relationships. I work with people who have or are experiencing a range of mental health needs, from depression and anxiety, to navigating grief and complex trauma. Whether you have experienced life-long mental health difficulties or are facing new challenges in your life, I will welcome you into the therapeutic space openly and without judgment.

Please visit my profile to learn more about my services.

When navigating life, sometimes you don't have the feedback, tools, support or insights that will help you resolve issues or move ahead in your life. Sometimes you simply need a thought partner, accountabilibuddy or confidante. In this journey, you make many attempts to deal with the traumas and hardships you encounter. Sometimes, you need a knowledgable and nonjudgemental partner on that journey. I approach therapy by building a strong bond with clients that assists us in reaching your goals and making meaningful and informative connections between behavior and thoughts, between past and present and between your private and your public self. We will develop coping skills, reframe thoughts, redirect intentions and purposes. Take this opportunity to prioritize your mental health. Begin your highly personalized journey toward resilience, stability and personal advancement. I'd love to be your fellow journeyman and guide.

As a trauma-informed & versatile therapist, I use evidence-based interventions specialized for anxiety, depression, and relationship issues such as Mindfulness, Solution-focused, Relational, & Cognitive Behavioral Therapy. We will identify stressors that may impact thoughts, feelings, & behaviors and apply skills to improve your quality of life. All of the systems around us (work, school, family, social, etc) often can contribute to chronic stress, pain, anxiety, and depression, thus directly impacting the way we connect with others, make daily decisions, or how we coexist. Whether you are new to therapy, going through major (or minor) life transitions, having existential fears, or stresses like a move, job change, breakup, or a loss, I am here to help you navigate through seasons of change.

As a first-generation college student who has navigated the challenges of attending two large universities, I understand how overwhelming and isolating the college experience can sometimes feel. From academic pressure and financial stress to identity exploration and imposter syndrome, college presents unique challenges that can take a toll on your mental health. For many first-generation students, the transition to college comes with the added pressure of being the first in their family to take this journey. I know firsthand how difficult it can be to navigate an unfamiliar system without a roadmap. Balancing school, work, and personal life while feeling the weight of expectations (personal and academic) can be exhausting. Sometimes, it can feel like you're carrying someone else hopes while trying to find your path. I am here to support students facing anxiety, perfectionism, burnout, school-related stress, racial identity and exploration, and the struggles that come with balancing personal identity with academic and social expectations. Whether you're dealing with the stress of coursework, adjusting to campus life, navigating your racial or cultural identity in a predominantly white institution, or exploring your gender and sexual identity in a new environment, I want to create a safe and affirming space where you feel seen, heard and supported.

I specialize in working with young adults and adults facing anxiety and mood disorders, using proven approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). My therapeutic style is all about collaboration—you are the expert in your life, and I’m here to guide you as we create a personalized plan tailored to your needs and goals.

Dr. Jay works with individuals- especially women of color and those with immigrant backgrounds- who: - Struggle to manage the stresses of daily life and experience emotional distress like depression, grief and/or anxiety - Are survivors of complex trauma, inter-personal, generational and/or collective trauma - Experience existential, spiritual, identity-based questions and are yearning to clarify their purpose in life - Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love - Value holistic, compassionate, relational care

In an individual or group session, I aim to bring a warm, curious, and deeply compassionate energy into the room. I believe that every person has their own unique story to tell, and I strive to honor that by providing personalized therapy to fit your specific needs. I draw mainly from family systems and psychodynamic therapy, which allows me to bring past or subconscious thoughts to the surface and gently guide you toward self-insight.

Are you looking for a different type of therapist who can understand your concerns? Someone who can help you make the changes you are looking for in your life. Are your feelings and emotions taking up too much space in your life leaving you feeling unmotivated and unaccomplished? Whether you are going through a life transition, struggling with work, or needing help with managing your trauma experiences; I will help you regain the control you are looking for in your life. I can help you make the life changes and adjustments needed to improve your life satisfaction and achieve the goals you are setting for yourself. I am a nontraditional therapist. I don't just sit back and listen to you talk. I challenge your heart and soul to help you achieve your personal goals. As a licensed therapist with over 20 years of experience helping those improve their functioning and mental wellness, I specialize in helping those impacted by anxiety, depression, and PTSD / trauma. You will find that my humanistic approach will help you feel more confident about your decision to prioritize your mental health. As an eclectic clinician, I use CBT & DBT mixing in Coaching, Solution-Focused and Reality-Based techniques. I also use humor, story-telling, and psychoeducation to better help you achieve the goals you set for yourself.

We started Smart Behavior Solutions with the goal of going against the grain. While most therapy practices use Cognitive Behavioral Therapy as a means to modify thought patterns to change moods & behaviors, we use Acceptance and Commitment Therapy (ACT) to help patients recognize and accept the many aspects of life. ACT helps patients understand who they are and choose the associated beneficial behaviors. These behaviors are based on the most important people & things in life.​​​ Our therapists work with you to create change.

We provide individualized and effective mental health care in a warm and welcoming environment to individuals of all ages, developmental levels, and orientations to address the concerns and problems they are facing. Our approach is inclusive, intersectional, neuro-diversity affirming, relational, strength-based, and trauma-informed. If you are feeling overwhelmed, over stressed, and know that your mental health needs support and care, we can help.

Bellosa Counseling, LLC is a private practice located in Park Ridge and St. Charles, IL. We offer professional counseling services to individuals, couples, families and groups in-person and via Telehealth (virtual). We help people with physical, emotional and mental health issues by showing them how to gain insight into themselves, improve their sense of well-being, alleviate feelings of distress and provide a framework for best possible opportunities for change. Our team is empathic, creative and focused and would be honored to work with you and/or your loved one. Services & Treatment/Interventions The individualized process begins with a phone consultation. You will speak directly with a counselor who will gather information from you, verify insurance benefits (if applicable) and answer any questions you have. Next, you will be matched with a therapist who best fits your needs and you will be able to schedule the initial assessment appointment.

Hi, I’m Lyndee! I am a Licensed Social Worker and I want to help provide a listening ear, feedback and different therapeutic approaches to help you be the best version of yourself. I believe that everyone has a unique path in life and has the ability to learn new skills that they can use to improve their wellbeing. I help people who long to feel a connection to their authentic self, but feel held back by life’s challenges. I am most passionate about assisting children, adolescents, teenagers & young adults, ages 5-35 who are dealing with anxiety, depression, low self-esteem & life changes. I am also passionate about working with individuals diagnosed with OCD and ASD. In my therapy sessions, I like to meet the client where they are at. Life and challenges look different for everyone. I feel it is important to cater to the individual and their specific goals and needs. Lining out goals and aspirations for therapy is the best way to stay on track and discuss ways to help one’s thought process. I help clients when it comes to problem solving life stressors, developing healthy coping mechanisms, and creating an awareness of their needs and wants in life so that they can live the life they imagined. I know from my own path to wellness that life’s challenges may seem unmanageable at times. However, if an individual is committed to change, they are capable of their full potential and can increase their skills through working on their goals. It is important to remember that we all make mistakes and that no one is perfect. Working through life’s challenges, practicing self-forgiveness and having a growth mindset is something that takes time, commitment and practice. I believe that every individual is capable of change if they are willing to try. I received my bachelors in Psychology from Northeastern Illinois University & my masters in Social Work at Dominican University. My goal is to help clients with life changes/challenges, relationship issues, building self-confidence, changing negative thinking patterns & developing positive coping strategies. I believe that “Healing is something that takes time, effort, & practice. Asking for help is a courageous step towards your goals and becoming aligned with your true self”. Areas of expertise: · Anxiety · Depression · Life Changes · Self-esteem · Divorce · Relational issues · Coping skills Available for appointments on: Monday: Afternoons & evenings via Telehealth or Park Ridge location Wednesday: Afternoons & evenings via Telehealth or Park Ridge location Thursday: Afternoons & evenings via Telehealth Self-Pay: $200 Initial & $150 for follow up appointments Out of network insurance: Super bills are available upon request to for clients to submit directly for possible reimbursement

Greetings! My name is Cynthia and I am a Licensed Social Worker in the state of Illinois. I have experience in and enjoy working with a variety of age groups across the lifespan. I look forward to establishing a healthy and safe space to help you work on yourself. I’d like for you to view our therapy sessions as an opportunity for you to release stress and any thoughts you may have acquired overtime. My approach in therapy is directed to be a strength-based, client-centered approach utilizing cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I look forward to creating an individual and tailored approach to meet your needs. My Education Background: I obtained a Bachelor’s degree in Social Work from Northeastern Illinois University. Shortly after, I received a Master’s degree in Social Work with a specialty in Mental Health from Loyola University of Chicago. Populations I work with: · Adults ranging from the age 18 to geriatric · Adolescents · Children with and without IFSP /IEP · Marginalized communities Additional Specialty Areas: · Anxiety · Depression · Trauma · Grief/Bereavement · Self-Harm · Thought about death and ending one’s life · Crisis Intervention · Health · End of life issues · Coming of Age Availability: I am currently taking clients via In-person and Telehealth. Languages: · English · Spanish

Hi, my name is Emma Weber, and I am a therapist intern. My approach is grounded in the belief that every person deserves access to care that is compassionate, affirming, and rooted in respect for autonomy. I believe that healing happens in community and that relationships are central to who we are. I utilize an integrative approach that is tailored to each individual client. I pull from behavioral and humanistic approaches that are trauma-informed, identity affirming, and strength-based. I am not one to sugarcoat things, but am also warm, collaborative, and deeply invested in creating a space to help you feel safe, seen, and in control. I view my clients as the experts in their own lives. I will show up with curiosity, honesty, and the tools to help you move through life in a way that feels authentic to you. Areas of Expertise & Experience · Eating disorders and body image concerns · Depression and mood disorders · Trauma and PTSD · Life transitions and stress · Self-esteem and identity development · Anxiety and emotional regulation · LGBTQIA+ and queer affirming care Populations I work with: · Individuals · Families · Adults · Teens & Young Adults · Adolescents I am a Health At Every Size® (HAES) clinician who utilizes a weight neutral, anti-diet framework. Outside of the therapy space, I enjoy anything creative, reading, and spending time exploring the city. I adopted my cat, Trout, in 2024 and he is my sweet boy! Additional Information about Emma… Emma received her Bachelor of Arts degree in Psychology from Michigan State University. Emma is currently pursuing their Master’s in Counseling Psychology from The Chicago School. They have experience supporting adults in a residential and partial hospitalization level of care. They are working under the direct supervision of Meghan Erwin, LCSW, CADC. If we seem like a good fit or if you have any questions, please reach out to schedule a consultation. I look forward to the possibility of working with you!

My aim is to provide a philosophically sophisticated therapeutic experience that is tailored uniquely to you. Together, we can work on various concerns such as addiction, overwhelming stress, culture shock, grief, difficulty in relationships, a sense of anxiety or the exhaustion of depression. My approach is a holistic one, based on a meditative, in the moment application of REBT, DBT, and Existential Counseling to help guide you through your struggles. My strength as a therapist is the total commitment to my client’s needs and yours is the resilience to unburden yourself from the obstacles that arise in your daily life.

Prior to full-time clinical practice I was a tenured faculty member for many years. Most of my patients are trying to come to terms with their own histories, to feel more vital, and to chart an authentic path forward. I help people who find that they are stuck in their lives, and are perplexed by their reactions and those of others. I form a facilitating partnership that helps people reflect on their experiences and to make sense of them. This naturally opens new possibilities to live a more satisfying life. To my mind, finding one’s way requires a relationship with a thoughtful, genuinely caring, experienced person who is deeply engaged in helping. I strive to be that person.

LGBTQIA-Affirming Trauma-Informed Art Therapy & Counseling in Chicago. I'm M (they/she), a Chicago-based art therapist, counselor, and trauma survivor. With two decades self-publishing comics and zines, I know firsthand how image-making and storytelling reach what words can't. I specialize in complex, religious, and sexual trauma, PTSD, anxiety, depression, burnout, grief, and chronic pain, and I work with folks exploring gender identity and family estrangement. My approach draws on expressive, narrative, and somatic therapies, including Instinctual Trauma Response (ITR). I've also completed 40 hours of sexual trauma crisis training and can help survivors navigate Chicago's support systems. Your voice leads the way. Let's figure this out together.